Bodyweight Fitness Hack 1.7.0 + Redeem Codes
Developer: Damian Mazurkiewicz
Category: Health & Fitness
Price: $1.99 (Download for free)
Version: 1.7.0
ID: io.mazur.Bodyweight-Fitness
Screenshots
Description
Level up your fitness and strength, gain flexibility and learn more about calisthenics.
Make a healthy change in your life by becoming more active, aware and motivated.
Exercises are presented in an easy and simple way to understand.
Choose exercises relevant to your fitness level in the given sections. You can choose progression difficulty for some exercises.
• Log your workouts - save number of sets, weight and time for each exercise (you choose what to log).
• Beautiful Graphs to visualize logged workouts.
• Timer - automatically saves your progress to the workout log.
• Watch full videos for each exercise.
• Switch routines - choose between Bodyweight Fitness (Recommended Routine), Starting Stretching (Flexibility Routine) and Molding Mobility (Flexibility Routine).
• Workout Log - track your progress with beautiful statistics.
• Use dashboard to explore the whole routine tree.
• Export your workout log as a CSV file.
• Rest Timer after each set - customizable in settings.
No extra permissions required.
No network connection required, all videos are available offline as high quality MP4 videos.
This app is advert free, if you like it please purchase an in-app-purchase purely treated as a donation.
Make a healthy change in your life by becoming more active, aware and motivated.
Exercises are presented in an easy and simple way to understand.
Choose exercises relevant to your fitness level in the given sections. You can choose progression difficulty for some exercises.
• Log your workouts - save number of sets, weight and time for each exercise (you choose what to log).
• Beautiful Graphs to visualize logged workouts.
• Timer - automatically saves your progress to the workout log.
• Watch full videos for each exercise.
• Switch routines - choose between Bodyweight Fitness (Recommended Routine), Starting Stretching (Flexibility Routine) and Molding Mobility (Flexibility Routine).
• Workout Log - track your progress with beautiful statistics.
• Use dashboard to explore the whole routine tree.
• Export your workout log as a CSV file.
• Rest Timer after each set - customizable in settings.
No extra permissions required.
No network connection required, all videos are available offline as high quality MP4 videos.
This app is advert free, if you like it please purchase an in-app-purchase purely treated as a donation.
Version history
1.7.0
2017-12-22
This app has been updated by Apple to display the Apple Watch app icon.
• Review your logged workouts with beautiful graphs and statistics.
• Home Screen introduces 'Feedback' card - let me know what you think about the app.
• iPad Improvements.
• Merry Christmas everyone!
• Review your logged workouts with beautiful graphs and statistics.
• Home Screen introduces 'Feedback' card - let me know what you think about the app.
• iPad Improvements.
• Merry Christmas everyone!
1.6.1
2017-10-10
- Fixed "read more" urls for Starting Stretching and Molding Mobility.
- Bug fixes.
- Bug fixes.
1.5.1
2017-01-09
- Splits Side Plank into two exercises for each side.
- Fixes a bug where audio/music stops during a workout.
- Fixes a bug where audio/music stops during a workout.
1.5.0
2017-01-04
• Added Starting Stretching - Flexibility Routine.
• Added Rest Timer - configure/customize your rest times in settings.
• Added overview for each routine in Home.
• Fixed a bug which shows wrong completion rate % when choosing progressions during workout.
• More Bug Fixes.
• Added Rest Timer - configure/customize your rest times in settings.
• Added overview for each routine in Home.
• Fixed a bug which shows wrong completion rate % when choosing progressions during workout.
• More Bug Fixes.
1.4.3
2016-10-12
Fixed a bug where an app stops the background music. Sorry for that!
1.4.0
2016-10-10
Removed hamburger menu and side bar navigation in favor of tab bar for a better user experience.
1.3.0
2016-10-07
- Switch routines - choose between Bodyweight Fitness (Recommended Routine) and Molding Mobility (Flexibility Routine).
- Updated all videos to high quality MP4 videos thanks to Nick & Antranik.
- Home - explore new home for switching between routines with recent statistics.
- iOS 10 Bug Fixes.
- Updated all videos to high quality MP4 videos thanks to Nick & Antranik.
- Home - explore new home for switching between routines with recent statistics.
- iOS 10 Bug Fixes.
1.2.0
2016-04-23
- Updated Routine Warmup section with Shoulder Rolls and Band Exercises. Take a look at reddit.com/r/bodyweightfitness for more details.
- Introducing Reps Logger - quickly log number of reps per exercise and move on to the next exercise.
- Time and Number of Reps is remembered for each exercise seperately.
- Added link to the FAQ in settings.
- Improved format of exported workouts (Weight is hidden if not used).
- Timer can now be set to as low as 5 seconds for those L-Sit exercises.
- It's spring cleaning time in London so fixing bugs all around!
- Coming soon: HD Videos in 16:9 format for each exercise (Thanks to Antranik and Nick) and Timer updates (vibration, more volume, sounds when phone is silent).
- Introducing Reps Logger - quickly log number of reps per exercise and move on to the next exercise.
- Time and Number of Reps is remembered for each exercise seperately.
- Added link to the FAQ in settings.
- Improved format of exported workouts (Weight is hidden if not used).
- Timer can now be set to as low as 5 seconds for those L-Sit exercises.
- It's spring cleaning time in London so fixing bugs all around!
- Coming soon: HD Videos in 16:9 format for each exercise (Thanks to Antranik and Nick) and Timer updates (vibration, more volume, sounds when phone is silent).
1.1.1
2016-04-13
Fixed crash when accessing pushup progressions.
1.1.0
2016-04-12
- Log your workouts and track your progress in an easy way. Timed exercises are automatically logged. Log number of reps, weight and exact time.
- Explore routine tree using dashboard.
- Track your progress using calendar and progress view for each day (graphs are coming soon).
- Export your workouts to your email (CSV attached).
- Choose Weight Unit (kg / lbs) in settings.
- Ability to purchase Bodyweight Fitness Gold to support the development of the app.
Thank you!
- Explore routine tree using dashboard.
- Track your progress using calendar and progress view for each day (graphs are coming soon).
- Export your workouts to your email (CSV attached).
- Choose Weight Unit (kg / lbs) in settings.
- Ability to purchase Bodyweight Fitness Gold to support the development of the app.
Thank you!
1.0.5
2015-09-22
- iOS 9 Support (Bug fixes).
- Added split screen support for iPad on iOS 9.
- Screen stays always on when app is used (Experimental).
- Thank you for your support! Love you guys.
- Added split screen support for iPad on iOS 9.
- Screen stays always on when app is used (Experimental).
- Thank you for your support! Love you guys.
1.0.3
2015-07-26
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Bodyweight Fitness Gold (Bodyweight Fitness is an advert free and open source mobile app for Andriod & iOS. By purchasing the Bodyweight Fitness Gold you are helping funding the development of the app. Thank you!) |
Free |
DG280551409✱✱✱✱✱ | 8A8CD6C✱✱✱✱✱ |
Ways to hack Bodyweight Fitness
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Bodyweight Fitness MOD APK
Request a Hack
Ratings
4.8 out of 5
1 256 Ratings
Reviews
frustr8ted111112121111,
Best app for recommended routine
This app is awesome and it walks you through reddit’s r/bodyweightfitness recommended routine. It also has videos of each exercise progress and provides workout tracking. My only requests, that are merely nice-to-haves, are for a 45 second rest option and a ~3 second delay between starting a timer for an exercise and the timer actually starting. It often takes me a few seconds after starting a timer to get into position and start the exercise, so the delay would be nice. Ultimately, fantastic app.
technosnob,
Two complaints
Easy to follow, versatile routine translated into a clear process by the app. This all appears to have been done in service if the Reddit community that is popularizing this workout, making it free to everyone.
If there’s room for improvement it’s by building in the necessary omissions for beginners. The written instructions on which this routine is based are clear that the pull-ups and dips portion should be omitted until you can do 3X8 diamond pushups and 3X8 horizontal rows. The same is true of omitting the handstand training until you can hold a straight arm plank for a minimum of 30 seconds. Perhaps there’s some way of ‘unlocking’ these once the necessary progressions have been reached.
Lastly, the bigger problem is how annoying it is to switch between exercises using the arrows. Millimeter accuracy is necessary and I often get frustrated with the app.
If there’s room for improvement it’s by building in the necessary omissions for beginners. The written instructions on which this routine is based are clear that the pull-ups and dips portion should be omitted until you can do 3X8 diamond pushups and 3X8 horizontal rows. The same is true of omitting the handstand training until you can hold a straight arm plank for a minimum of 30 seconds. Perhaps there’s some way of ‘unlocking’ these once the necessary progressions have been reached.
Lastly, the bigger problem is how annoying it is to switch between exercises using the arrows. Millimeter accuracy is necessary and I often get frustrated with the app.
Photo dork,
Awesome and effortless
I love this app and have been using it for 8 months or so and it has been nothing but helpful in making me stay the course. There have been weeks and months where it felt like I wasn't making as much progress but but I consistently did it 3-5 times a week and basically with this app I've been able to accomplish a 1-2 second handstand. I started from a 8-10 second wall plank, so definitely progress and I definitely have a ways to go but I couldn't do it without this app.
DomAsio47,
Great Tool to Develop a Body Weight Exercise Routine
I've been following the body weight fitness community for a few months now, and it has helped me develop an adequate exercise routine to incorporate into my daily life. The Body Weight Fitness app has makes learning the routine more accessible for me especially when I'm traveling. I'm able to practice the body weight exercises, starting stretches, and mobility exercises any where and at anytime. Additionally, the timer settings and daily log system allow me to better track my progress.
CSStanton,
Great for all skill levels
I prefer hitting the gym, but with my work schedule, I travel too often to have a predictable gym date. That's when I looked on Reddit and found /r/bodyweightfitness. Their recommended routine is perfect! My only gripe was the difficulty of tracking.
When the app came out, it solved all the problems I had. It also has videos for each movement which is necessary since I'm not hip to all the jargon.
Great app, wonderful people, predictable results. What more could we ask for?!
When the app came out, it solved all the problems I had. It also has videos for each movement which is necessary since I'm not hip to all the jargon.
Great app, wonderful people, predictable results. What more could we ask for?!
Alexander K Wright,
Fantastic App
I’ve done bodyweight programs before, but never with an app that guides you through. Very easy to use and to understand. I love the fact that you can go back in and edit or view your past workouts.
The only thing I can think of to include that would be helpful is a “Finish Workout” button (or equivalent), when you’re done with your sets. Right now it almost feels a bit incomplete.
The only thing I can think of to include that would be helpful is a “Finish Workout” button (or equivalent), when you’re done with your sets. Right now it almost feels a bit incomplete.
Zak ajdibwnshakwnbxhssb,
Great app! Love the design.
Seen great results in the few weeks since I've started this program. In terms of design, I prefer this over other body weight fitness apps out there.
Ideas for improvements: Anyway to keep the timer running while the app is minimized? Also, a change in background color or other visual cue for when the timer is running would be amazing! Keep up the good work.
Ideas for improvements: Anyway to keep the timer running while the app is minimized? Also, a change in background color or other visual cue for when the timer is running would be amazing! Keep up the good work.
Son of Mad,
Great for mobility and stretching too
I unfortunately don't have a full sized doorway to use the pull-up bar I bought and working out outside isn't pleasant for half the year in Minnesota, so I unfortunately haven't been able to do pieces of the RR, but I have been using the app three times weekly for mobility and stretching and it is great. Easy to use and the embedded gifs showing each movement help a ton.
StacyY4,
Needs a how to use page or a tutorial
When I first downloaded the app it gave me a list of each exercise and the full length video to watch in app, but now I no longer see that list and can only see videos when I start a workout. The FAQ is only related to the recommended routine and not the app (which makes sense) and the reddit thread containing info about the iOS app hasn't been updated in 2 years and does not contain a tutorial. The idea is nice, but if I have to keep leaving the app to watch videos why even have the app? I might as well just use my browser.
Daou0782,
Best app for beginners
Best app for beginners but also for people serious about body weight training. The mobility and flexibility work outs are basic but just what I needed (recovering from a herniated disc). The bw routine allows one to choose the level of difficulty (progression) for every exercise. The interface is simple and very intuitive and the videos make it easy to follow the exercises.
