BrainWave: 37 Binaural Series™ Cheats

BrainWave: 37 Binaural Series™ Hack 10.0.3 + Redeem Codes

Focus Relax Meditate Sleep ™

Developer: Banzai Labs
Category: Health & Fitness
Price: $5.99 (Download for free)
Version: 10.0.3
ID: com.banzaiabs.BrainWave

Screenshots

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Description

Advanced Binaural Brainwave Entrainment combined with Ambient Music, Nature Sounds, Other Audio Apps or your own iTunes Music. * Includes Multi-Stage Binaural Programs for Sleep, Focus, Memory, Energy, Positive Mood, Power Nap, Deep Sleep, Motivation, Confidence, Anxiety & Stress Relief, Relaxation, Meditation & much more! * Recommended by Stanford Neuroscientist Dr. Andrew Huberman on the Huberman Lab podcast. * Includes 'Pure Tones' to select from 20 specific binaural frequencies. * Can run alongside other apps like Spotify or Audio Book Readers * Use Included Playlist Creator to create an iTunes Playlist for each program * Headphones/Earbuds must be worn for Binaural Tones to be effective * Universal iOS app with UIs included for iPhone and iPad, so you can use it on all your devices! * Supports Family Share * No in-app purchases or subscriptions!

Different states of mind are associated with specific brainwave frequencies that would be inaudible if played directly. These frequencies can be induced in the brain by playing two different tones into each ear (binaural tones), which after being processed by the brain, are perceived as an inaudible beat matching the target brainwave frequency. As you listen, your own brainwaves fall into step and synchronize with this frequency.

BrainWave uses low, mid, and high frequency ranges of Delta, Theta, Alpha, Beta, and Gamma binaural tones combined in layers and stages to create powerful multi-stage experiences.

- Morning Coffee
- Espresso Shot
- Morning Meditation
- Focused and Alert
- Gamma-40 Focus
- Critical Thinking
- Concentration
- Memory Boost
- Problem Solving
- Brainstorm
- Confidence Boost
- Pre-Exercise Energy
- Creativity Boost
- Positive Mood Boost
- Motivation Boost
- Euphoria
- Stress Reduction
- Anger Relief
- Calm Reflection
- Reduce Anxiety
- Deep Relaxation
- Meditation
- Lucid Dreaming
- Power Nap
- Gamma Power Nap
- Dreamy Sleep
- Deep Sleep
- Deep Slow-Wave Sleep
- Deep Sleep with Wake-up Stage
- Dreamy Sleep with Wake-up Stage
- Headache Relief
- Hangover Relief
- Yoga Meditation
- Alpha Relaxation
- Theta Meditation
- Night Meditation
- Night Reading

Pure Tones - Select from the following binaural frequencies:

1 Hz - Deep Delta
2 Hz - Low Delta
3 Hz - High Delta
4 Hz - Low Theta
5 Hz - Mid Theta
6 Hz - High Theta
7 Hz - Low Alpha
8 Hz - Low-Mid Alpha
10 Hz - Mid Alpha
12 Hz - High Alpha
14 Hz - Low Beta
18 Hz - Low-Mid Beta
20 Hz - Mid Beta
25 Hz - High-Mid Beta
30 Hz - High Beta
35 Hz - Low Gamma
40 Hz - Gamma
60 Hz - Mid Gamma
80 Hz - High-Mid Gamma
100 Hz - High Gamma


* Backgrounds *

- Beach Surf
- Ocean Waves
- Ocean Waves 2
- Rain & Thunder
- Atmospheres: Serenity
- Atmospheres: Awakening
- Atmospheres: Space
- Atmospheres: Drifting
- Atmospheres: Peace
- Atmospheres: Floating
- Atmospheres: Soaring
- Medium Rain
- Light Rain
- Waterfall
- Flowing Creek
- Pink Noise
- Forest
- Flow
- Solar Waves

* BrainWave's binaural tones are helpful for Tinnitus as it provides an audio mask for tonal Tinnitus while also reducing the neural hyperactivity that underlies Tinnitus.

* Do not use Binaural tones while driving or operating machinery

Version history

10.0.3
2023-10-14
Thanks for making BrainWave the #1 Ranked Binaural App for 14 years! * One-time purchase with No Subscriptions or In-App Purchases * Targets 40 Hz with the "Gamma-40 Focus" program. * Headphones/Earbuds are required for Binaural Tones to be Effective. * This update includes UI improvements for iPad. The 10.0 update also includes several new settings as well as new binaural programs and background audio. * New version 10 options in General Settings, accessed by tapping the wrench-button on the main screen:
* Reduce Other App Volume - Option to enable audio ducking which instructs iOS to reduce the volume of other apps by 50% while this app is playing. iOS does not allow the volume reduction to be customized.
* Wave Amplitude Boost - Option to boost the amplitude of the binaural carrier waves by a fixed amount to provide an additional increase in volume. This option is provided as an on/off toggle setting.
* Carrier Signal (2 Options)- Option to switch between the default low-frequency binaural carrier wave and a medium carrier wave of ~250 Hz. This will not alter the frequency of the binaural tones. Example: A 1 Hz tone on a low-frequency carrier uses 121 Hz Left and 120 Hz Right, but with a Mid-carrier uses 221 Hz Left and 220 Hz Right.
* Option to export time spent listening to Relaxation and Meditation programs to the Apple Health App as Mindful Minutes.

* New Programs *
- Gamma-40 Focus
- Delta Slow-Wave Sleep

* New Backgrounds *
- Brown Noise
- White Noise
- Energy Flow
- Solar Waves

* Many people have asked which binaural program stimulates 40 Hz Gamma brainwaves after Stanford Neuroscientist Dr. Andrew Huberman recommended this app on his Huberman Lab podcast. The Gamma-40 Focus program in 'BrainWave™ - Advanced Binaural Programs' specifically targets 40 Hz gamma waves.

* Combine Brainwaves with Ambience and Another App by selecting background mode 'Ambience + Other App' * To use Another App for the Background Audio choose 'Other App'.
* When using background modes that allow other audio apps or iTunes Music to be playing Lockscreen controls will only affect iTunes or the other app.
* If the audio stops when the app is backgrounded or the screen locks please restart the device with a full shutdown as this is the result of low RAM memory which causes iOS to suspend background audio.

* How it Works *

During the entrainment process, two different carrier tones are played into the left and right ears. The frequency difference between these tones matches the brainwave frequency of the target state of mind. The listener will hear these carrier tones as an audible tone, however, when processing these two different tones the human brain will perceive the small frequency difference between the tones as an inaudible periodic beat. When exposed to this beat the listener's brainwaves will begin to synchronize with the beat frequency. What allows the human brain to perceive this beat is our directional hearing system, located in the brain stem. The brain's directional hearing system calculates frequency shifts between sound entering the left and right ear to quickly locate the direction of a sound, but when that difference is rhythmic, as with binaural tones, the brain synchronizes with the pattern. This process is more effective in the presence of background noise or ambience, which allows humans to hear and locate even subtle sounds.

As an example, the human ear can't directly perceive the .5 - 2 Hz Delta-wave frequencies associated with deep sleep because it is well below the human hearing range, but if you wear headphones or earbuds with one side playing a 135 Hz tone and the other playing a 136 Hz tone your brain will perceive the 1 Hz difference between those frequencies as a periodic beat, in this case matching a low delta wave frequency associated with sleep.

Warning: Do not use BrainWave while driving or operating machinery.
Note: If your vehicle Auto-Plays connected devices use the Ambience+Other background mode.
10.0.2
2023-09-30
Thanks for making BrainWave the #1 Ranked Binaural App for 14 years! * One-time purchase with No Subscriptions or In-App Purchases * Targets 40 Hz with the "Gamma-40 Focus" program. * Headphones/Earbuds are required for Binaural Tones to be Effective. * This update includes several new options in the app's General Settings, which is accessed by tapping the wrench-button on the main screen:
* Reduce Other App Volume - Option to enable audio ducking which instructs iOS to reduce the volume of other apps by 50% while this app is playing. iOS does not allow the volume reduction to be customized.
* Wave Amplitude Boost - Option to boost the amplitude of the binaural carrier waves by a fixed amount to provide an additional increase in volume. This option is provided as an on/off toggle setting.
* Carrier Signal (2 Options)- Option to switch between the default low-frequency binaural carrier wave and a medium carrier wave of ~250 Hz. This will not alter the frequency of the binaural tones. Example: A 1 Hz tone on a low-frequency carrier uses 121 Hz Left and 120 Hz Right, but with a Mid-carrier uses 221 Hz Left and 220 Hz Right.
* Option to export time spent listening to Relaxation and Meditation programs to the Apple Health App as Mindful Minutes.


* New Programs *


- Gamma-40 Focus
- Delta Slow-Wave Sleep


* New Backgrounds *
- Brown Noise
- White Noise
- Energy Flow
- Solar Waves


* Many people have asked which binaural program stimulates 40 Hz Gamma brainwaves after Stanford Neuroscientist Dr. Andrew Huberman recommended this app on his Huberman Lab podcast. The Gamma-40 Focus program in 'BrainWave™ - Advanced Binaural Programs' specifically targets 40 Hz gamma waves.


* Supports Family Share
* Combine Brainwaves with Ambience and Another App by selecting background mode 'Ambience + Other App' * To use Another App for the Background Audio choose 'Other App'.
* When using background modes that allow other audio apps or iTunes Music to be playing Lockscreen controls will only affect iTunes or the other app.
* If the audio stops when the app is backgrounded or the screen locks please restart the device with a full shutdown as this is the result of low RAM memory which causes iOS to suspend background audio.


* How it Works *


During the entrainment process, two different carrier tones are played into the left and right ears. The frequency difference between these tones matches the brainwave frequency of the target state of mind. The listener will hear these carrier tones as an audible tone, however, when processing these two different tones the human brain will perceive the small frequency difference between the tones as an inaudible periodic beat. When exposed to this beat the listener's brainwaves will begin to synchronize with the beat frequency. What allows the human brain to perceive this beat is our directional hearing system, located in the brain stem. The brain's directional hearing system calculates frequency shifts between sound entering the left and right ear to quickly locate the direction of a sound, but when that difference is rhythmic, as with binaural tones, the brain synchronizes with the pattern. This process is more effective in the presence of background noise or ambience, which allows humans to hear and locate even subtle sounds.


As an example, the human ear can't directly perceive the .5 - 2 Hz Delta-wave frequencies associated with deep sleep because it is well below the human hearing range, but if you wear headphones or earbuds with one side playing a 135 Hz tone and the other playing a 136 Hz tone your brain will perceive the 1 Hz difference between those frequencies as a periodic beat, in this case matching a low delta wave frequency associated with sleep. As you listen, your own brainwaves will begin to match that frequency.


Warning: Do not use BrainWave while driving or operating machinery.
Note: If your vehicle Auto-Plays connected devices use the Ambience+Other background mode.
10.0
2023-09-28
Thanks for making BrainWave the #1 Ranked Binaural App for 14 years! * One-time purchase with No Subscriptions or In-App Purchases * Targets 40 Hz with the "Gamma-40 Focus" program. * Headphones/Earbuds are required for Binaural Tones to be Effective. * This update includes several new Features and Settings:
- Pure Tones™ - Accessed using the Program List Selector on the Program Dial. Pure Tones™ gives you access to 20 specific single-stage binaural frequencies.
- Reduce Other App Volume (Audio Ducking) - Option to enable audio ducking which instructs iOS to reduce the volume of other apps by 50% while this app is playing.
- Wave Amplitude Boost - Option to boost the amplitude of the binaural carrier waves by a fixed amount to provide an additional increase in volume.
- Carrier Signal (2 Options)- Option to switch between the default low-frequency binaural carrier wave and a medium carrier wave of ~250 Hz. This will not alter the frequency of the binaural tones. Example: A 1 Hz tone on a low-frequency carrier uses 121 Hz Left and 120 Hz Right, but with a Mid-carrier uses 221 Hz Left and 220 Hz Right.
- Option to export time spent listening to Relaxation and Meditation programs to the Apple Health App as Mindful Minutes.

* New Programs *
- Gamma-40 Focus
- Delta Slow-Wave Sleep

* New Backgrounds *
- White Noise
- Brown Noise
- Energy Flow
- Solar Waves

* Many people have asked which binaural program stimulates 40 Hz Gamma brainwaves after Stanford Neuroscientist Dr. Andrew Huberman recommended this app on his Huberman Lab podcast. The Gamma-40 Focus program in 'BrainWave™ - Advanced Binaural Programs' specifically targets 40 Hz gamma waves.

* Supports Family Share
* Combine Brainwaves with Ambience and Another App by selecting background mode 'Ambience + Other App' * To use Another App for the Background Audio choose 'Other App'.
* When using background modes that allow other audio apps or iTunes Music to be playing Lockscreen controls will only affect iTunes or the other app.
* If the audio stops when the app is backgrounded or the screen locks please restart the device with a full shutdown as this is the result of low RAM memory which causes iOS to suspend background audio.

* How it Works *

BrainWave relies on the brain's Frequency Following Response (FFR). During the entrainment process, two different carrier tones are played into the left and right ears. The frequency difference between these tones matches the brainwave frequency of the target state of mind. The listener will hear these carrier tones as an audible tone, however, when processing these two different tones the human brain will perceive the small frequency difference between the tones as an inaudible periodic beat. When exposed to this beat the listener's brainwaves will begin to synchronize with the beat frequency. What allows the human brain to perceive this beat is our directional hearing system, located in the brain stem. The brain's directional hearing system calculates frequency shifts between sound entering the left and right ear to quickly locate the direction of a sound, but when that difference is rhythmic, as with binaural tones, the brain synchronizes with the pattern. This process is more effective in the presence of background noise or ambience, which allows humans to hear and locate even subtle sounds.

As an example, the human ear can't directly perceive the .5 - 2 Hz Delta-wave frequencies associated with deep sleep because it is well below the human hearing range, but if you wear headphones or earbuds with one side playing a 135 Hz tone and the other playing a 136 Hz tone your brain will perceive the 1 Hz difference between those frequencies as a periodic beat, in this case matching a low delta wave frequency associated with sleep. As you listen, your own brainwaves will begin to match that frequency.

Warning: Do not use BrainWave while driving or operating machinery.
9.4.1
2022-09-07
Thanks for making BrainWave the #1 Ranked Binaural App for 14 years! * One-time purchase with No Subscriptions or In-App Purchases * Targets 40 Hz with the "Focused and Alert" program. * Headphones/Earbuds are required for Binaural Tones to be Effective.
* Many people have asked which binaural program stimulates 40 Hz Gamma brainwaves. The "Focused and Alert" program in 'Brain Wave™ 35 Binaural Series' specifically targets 40 Hz gamma waves. If you're downloading this app after hearing Dr. Andrew Huberman's recommendation on the Huberman Lab podcast, the "Focused and Alert" program is the one he recommends for 40 Hz stimulation.
* Includes UI for iPhone & iPad
* Supports Family Share
* Combine Brainwaves with Ambience and Another App by selecting background mode 'Ambience + Other App' * To use Another App for the Background Audio choose 'Other App'.
* Added the ability to play and pause audio using Lock Screen and Remote Controls only when using Brainwaves with the included Ambience.
* When using background modes that allow other audio apps or iTunes Music to be playing Lockscreen controls will only affect iTunes or the other app.
* If the audio stops when the app is backgrounded or the screen locks please restart the device with a full shutdown as this is the result of low RAM memory which causes iOS to suspend background audio.

* How it Works *

During the entrainment process, two different carrier tones are played into the left and right ears. The frequency difference between these tones matches the brainwave frequency of the target state of mind. The listener will hear these carrier tones as an audible tone, however, when processing these two different tones the human brain will perceive the small frequency difference between the tones as an inaudible periodic beat. When exposed to this beat the listener's brainwaves will begin to synchronize with the beat frequency. What allows the human brain to perceive this beat is our directional hearing system, located in the brain stem. The brain's directional hearing system calculates frequency shifts between sound entering the left and right ear to quickly locate the direction of a sound, but when that difference is rhythmic, as with binaural tones, the brain synchronizes with the pattern. This process is more effective in the presence of background noise or ambience, which allows humans to hear and locate even subtle sounds, like an animal moving nearby in a forest that is filled with noise.

As an example, the human ear can't directly perceive the .5 - 2 Hz Delta-wave frequencies associated with deep sleep because it is well below the human hearing range, but if you wear headphones or earbuds with one side playing a 135 Hz tone and the other playing a 136 Hz tone your brain will perceive the 1 Hz difference between those frequencies as a periodic beat, in this case matching a low delta wave frequency associated with sleep. As you listen, your own brainwaves will begin to match that frequency.

* Brainwave Frequencies *

Gamma waves (30-44 Hz):
Associated with high-level information processing, multi-tasking, and high energy.

High-Beta waves (18-29 Hz):
Associated with mental activities such as math, planning, and design.

Mid-Beta waves (15-17 Hz):
Increased problem-solving ability, focus, and alertness.

Low-Beta waves (12-14 Hz):
Relaxed, yet still mentally sharp

High-Alpha waves (10-11 Hz):
Relaxed, centered, tranquil

Low-Alpha waves (8-9 Hz):
Relaxed, meditative and aware

Theta waves (4-7 Hz):
Associated with deep meditation, creativity, intuition, and dream-like states.

Delta waves (.5-3 Hz):
Deep, slow-wave sleep. Slow-wave sleep allows the brain to recover from daily activities and is important for hormonal regulation, growth, physical renewal, and memory.

Warning: Do not use BrainWave while driving or operating machinery.
Note: If your vehicle Auto-Plays connected devices use the Ambience+Other background mode.
9.4
2022-08-31
Thanks for making BrainWave the Top-Ranked Binaural App for 14 years! * Affordable One-time purchase app with No Subscriptions or In-App Purchases
* Many people have asked which binaural program in the app best stimulates 40 Hz Gamma brainwaves. The "Focused and Alert" program in 'Brain Wave™ 35 Binaural Programs' stimulates 40 Hz gamma waves.
* Headphones/Earbuds are required for Binaural Tones to be Effective.
* Combine Advanced Multi-stage Binaural Programs with 5 Background Audio Modes: Ambience, Other App, Ambience + Other App, iTunes, iTunes + Ambience
* Includes UI for iPhone & iPad
* Supports Family Share
* This update improves UI responsiveness on newer devices
* Combine Brainwaves with Ambience and Another App by selecting background mode 'Ambience + Other App' * To use Another App for the Background Audio choose 'Other App'.
* Added the ability to play and pause audio using Lock Screen and Remote Controls only when using Brainwaves with the included Ambience.
* When using background modes that allow other audio apps or iTunes Music to be playing Lockscreen controls will only affect iTunes or the other app.
* If the audio stops when the app is backgrounded or the screen locks please restart the device with a full shutdown as this is the result of low RAM memory which causes iOS to suspend background audio.

* How it Works *

During the entrainment process, two different carrier tones are played into the left and right ears. The frequency difference between these tones matches the brainwave frequency of the target state of mind. The listener will hear these carrier tones as an audible tone, however, when processing these two different tones the human brain will perceive the small frequency difference between the tones as an inaudible periodic beat. When exposed to this beat the listener's brainwaves will begin to synchronize with the beat frequency. What allows the human brain to perceive this beat is our directional hearing system, located in the brain stem. The brain's directional hearing system calculates frequency shifts between sound entering the left and right ear to quickly locate the direction of a sound, but when that difference is rhythmic, as with binaural tones, the brain synchronizes with the pattern. This process is more effective in the presence of background noise or ambience, which allows humans to hear and locate even subtle sounds, like an animal moving nearby in a forest that is filled with noise.

As an example, the human ear can't directly perceive the .5 - 2 Hz Delta-wave frequencies associated with deep sleep because it is well below the human hearing range, but if you wear headphones or earbuds with one side playing a 135 Hz tone and the other playing a 136 Hz tone your brain will perceive the 1 Hz difference between those frequencies as a periodic beat, in this case matching a low delta wave frequency associated with sleep. As you listen, your own brainwaves will begin to match that frequency.

* Brainwave Frequencies *

Gamma waves (30-44 Hz):
Associated with high-level information processing, multi-tasking, and high energy.

High-Beta waves (18-29 Hz):
Associated with mental activities such as math, planning, and design.

Mid-Beta waves (15-17 Hz):
Increased problem-solving ability, focus, and alertness.

Low-Beta waves (12-14 Hz):
Relaxed, yet still mentally sharp

High-Alpha waves (10-11 Hz):
Relaxed, centered, tranquil

Low-Alpha waves (8-9 Hz):
Relaxed, meditative and aware

Theta waves (4-7 Hz):
Associated with deep meditation, creativity, intuition, and dream-like states.

Delta waves (.5-3 Hz):
Deep, slow-wave sleep. Slow-wave sleep allows the brain to recover from daily activities and is important for hormonal regulation, growth, physical renewal, and memory.

Warning: Do not use BrainWave while driving or operating machinery.
Note: If your vehicle Auto-Plays connected devices use the Ambience+Other background mode to prevent Lockscreen access.
9.3
2022-01-15
Thanks for making BrainWave the Top-Ranked Binaural App for 12 years! * Affordable One-time purchase with No Subscriptions or In-App Purchases
* Many people have asked which binaural program in the app best stimulates 40 Hz Gamma brainwaves. The "Focused and Alert" program in 'Brain Wave™ 35 Binaural Programs' stimulates 40 Hz gamma waves.
* Headphones/Earbuds are required for Binaural Tones to be Effective.
* Combine Advanced Multi-stage Binaural Programs with 5 Background Audio Modes: Ambience, Other App, Ambience + Other App, iTunes, iTunes + Ambience 
* Includes UI for iPhone & iPad 
* Supports Family Share
* This update improves UI responsiveness on newer devices
* Combine Brainwaves with Ambience and Another App by selecting background mode 'Ambience + Other App' * To use Another App for the Background Audio choose 'Other App'.
* Added the ability to play and pause audio using Lock Screen and Remote Controls only when using Brainwaves with the included Ambience.
* When using background modes that allow other audio apps or iTunes Music to be playing Lockscreen controls will only affect iTunes or the other app.
* If the audio stops when the app is backgrounded or the screen locks please restart the device with a full shutdown as this is the result of low RAM memory which causes iOS to suspend background audio.

* How it Works *

During the entrainment process, two different carrier tones are played into the left and right ears. The frequency difference between these tones matches the brainwave frequency of the target state of mind. The listener will hear these carrier tones as an audible tone, however, when processing these two different tones the human brain will perceive the small frequency difference between the tones as an inaudible periodic beat. When exposed to this beat the listener's brainwaves will begin to synchronize with the beat frequency. What allows the human brain to perceive this beat is our directional hearing system, located in the brain stem. The brain's directional hearing system calculates frequency shifts between sound entering the left and right ear to quickly locate the direction of a sound, but when that difference is rhythmic, as with binaural tones, the brain synchronizes with the pattern. This process is more effective in the presence of background noise or ambience, which allows humans to hear and locate even subtle sounds, like an animal moving nearby in a forest that is filled with noise.

As an example, the human ear can't directly perceive the .5 - 2 Hz Delta-wave frequencies associated with deep sleep because it is well below the human hearing range, but if you wear headphones or earbuds with one side playing a 135 Hz tone and the other playing a 136 Hz tone your brain will perceive the 1 Hz difference between those frequencies as a periodic beat, in this case matching a low delta wave frequency associated with sleep. As you listen, your own brainwaves will begin to match that frequency.

* Brainwave Frequencies *

Gamma waves (30-44 Hz):
Associated with high-level information processing, multi-tasking, and high energy.

High-Beta waves (18-29 Hz):
Associated with mental activities such as math, planning, and design.

Mid-Beta waves (15-17 Hz):
Increased problem-solving ability, focus, and alertness.

Low-Beta waves (12-14 Hz):
Relaxed, yet still mentally sharp

High-Alpha waves (10-11 Hz):
Relaxed, centered, tranquil

Low-Alpha waves (8-9 Hz):
Relaxed, meditative and aware

Theta waves (4-7 Hz):
Associated with deep meditation, creativity, intuition, and dream-like states.

Delta waves (.5-3 Hz):
Deep, slow-wave sleep. Slow-wave sleep allows the brain to recover from daily activities and is important for hormonal regulation, growth, physical renewal, and memory.

Warning: Do not use BrainWave while driving or operating machinery.
Note: If your vehicle Auto-Plays connected devices use the Ambience+Other background mode to prevent Lockscreen access.
9.2
2021-11-28
Thanks for making BrainWave the Top-Ranked Binaural App for 11 years! * Affordable One-time purchase with No Subscriptions or In-App Purchases
* Many people have asked which binaural program in the app best stimulates 40 Hz Gamma brainwaves. The "Focused and Alert" program in 'Brain Wave™ 35 Binaural Programs' stimulates 40 Hz gamma waves.  
* Headphones/Earbuds are required for Binaural Tones to be Effective  
* Combine Advanced Multi-stage Binaural Programs with 5 Background Audio Modes: Ambience, Other App, Ambience + Other App, iTunes, iTunes + Ambience * Includes UI for iPhone & iPad * Supports Family Share
* This update improves UI responsiveness on newer devices
* Combine Brainwaves with Ambience and Another App by selecting background mode 'Ambience + Other App' * To use Another App for the Background Audio choose 'Other App'.
* Added the ability to play and pause audio using Lock Screen and Remote Controls only when using Brainwaves with the included Ambience.
* When using background modes that allow other audio apps or iTunes Music to be playing Lockscreen controls will only affect iTunes or the other app.
* If the audio stops when the app is backgrounded or the screen locks please restart the device with a full shutdown as this is the result of low RAM memory which causes iOS to suspend background audio.

* How it Works *

During the entrainment process, two different carrier tones are played into the left and right ears. The frequency difference between these tones matches the brainwave frequency of the target state of mind. The listener will hear these carrier tones as an audible tone, however, when processing these two different tones the human brain will perceive the small frequency difference between the tones as an inaudible periodic beat. When exposed to this beat the listener's brainwaves will begin to synchronize with the beat frequency. What allows the human brain to perceive this beat is our directional hearing system, located in the brain stem. The brain's directional hearing system calculates frequency shifts between sound entering the left and right ear to quickly locate the direction of a sound, but when that difference is rhythmic, as with binaural tones, the brain synchronizes with the pattern. This process is more effective in the presence of background noise or ambience, which allows humans to hear and locate even subtle sounds, like an animal moving nearby in a forest that is filled with noise.

As an example, the human ear can't directly perceive the .5 - 2 Hz Delta-wave frequencies associated with deep sleep because it is well below the human hearing range, but if you wear headphones or earbuds with one side playing a 135 Hz tone and the other playing a 136 Hz tone your brain will perceive the 1 Hz difference between those frequencies as a periodic beat, in this case matching a low delta wave frequency associated with sleep. As you listen, your own brainwaves will begin to match that frequency.

* Brainwave Frequencies *

Gamma waves (30-44 Hz):
Associated with high-level information processing, multi-tasking, and high energy.

High-Beta waves (18-29 Hz):
Associated with mental activities such as math, planning, and design.

Mid-Beta waves (15-17 Hz):
Increased problem-solving ability, focus, and alertness.

Low-Beta waves (12-14 Hz):
Relaxed, yet still mentally sharp

High-Alpha waves (10-11 Hz):
Relaxed, centered, tranquil

Low-Alpha waves (8-9 Hz):
Relaxed, meditative and aware

Theta waves (4-7 Hz):
Associated with deep meditation, creativity, intuition, and dream-like states.

Delta waves (.5-3 Hz):
Deep, slow-wave sleep. Slow-wave sleep allows the brain to recover from daily activities and is important for hormonal regulation, growth, physical renewal, and memory.

Warning: Do not use BrainWave while driving or operating machinery.
Note: If your vehicle Auto-Plays connected devices use the Ambience+Other background mode to prevent Lockscreen access.
9.1
2021-05-28
Thanks for making BrainWave the Top-Ranked Binaural App for 11 years! * Headphones/Earbuds are required for Binaural Tones to be Effective * Affordable One-time purchase with No Subscriptions or In-App Purchases * Combine Advanced Multi-stage Binaural Programs with 5 Background Audio Modes: Ambience, Other App, Ambience + Other App, iTunes, iTunes + Ambience * Includes UI for iPhone & iPad * Supports Family Share & iOS Dark Mode
* This update improves UI responsiveness on different devices
* Combine Brainwaves with Ambience and Another App by selecting background mode 'Ambience + Other App' * To use Another App for the Background Audio choose 'Other App'.
* Added the ability to play and pause audio using Lock Screen and Remote Controls only when using Brainwaves with the included Ambience.
* When using background modes that allow other audio apps or iTunes Music to be playing Lockscreen controls will only affect iTunes or the other app.
* If the audio stops when the app is backgrounded or the screen locks please restart the device with a full shutdown as this is the result of low RAM memory which causes iOS to suspend background audio.

* How it Works *

During the entrainment process, two different carrier tones are played into the left and right ears. The frequency difference between these tones matches the brainwave frequency of the target state of mind. The listener will hear these carrier tones as an audible tone, however, when processing these two different tones the human brain will perceive the small frequency difference between the tones as an inaudible periodic beat. When exposed to this beat the listener's brainwaves will begin to synchronize with the beat frequency. What allows the human brain to perceive this beat is our directional hearing system, located in the brain stem. The brain's directional hearing system calculates frequency shifts between sound entering the left and right ear to quickly locate the direction of a sound, but when that difference is rhythmic, as with binaural tones, the brain synchronizes with the pattern. This process is more effective in the presence of background noise or ambience, which allows humans to hear and locate even subtle sounds, like an animal moving nearby in a forest that is filled with noise.

As an example, the human ear can't directly perceive the .5 - 2 Hz Delta-wave frequencies associated with deep sleep because it is well below the human hearing range, but if you wear headphones or earbuds with one side playing a 135 Hz tone and the other playing a 136 Hz tone your brain will perceive the 1 Hz difference between those frequencies as a periodic beat, in this case matching a low delta wave frequency associated with sleep. As you listen, your own brainwaves will begin to match that frequency.

* Brainwave Frequencies *

Gamma waves (30-44 Hz):
Associated with high-level information processing, multi-tasking, excitement, and high energy.

High-Beta waves (18-29 Hz):
Associated with mental activities such as math, planning, and design.

Mid-Beta waves (15-17 Hz):
Increased problem-solving ability, focus, and alertness.

Low-Beta waves (12-14 Hz):
Relaxed, yet still mentally sharp

High-Alpha waves (10-11 Hz):
Relaxed, centered, tranquil

Low-Alpha waves (8-9 Hz):
Relaxed, almost meditative but still aware

Theta waves (4-7 Hz):
Associated with deep meditation, creativity, intuition, and dream-like states. Theta waves also occur during REM sleep and the early stages of deep, slow-wave sleep.

Delta waves (.5-3 Hz):
Deep, slow-wave sleep. Slow-wave sleep allows the brain to recover from daily activities. It is important for hormonal regulation, growth, memory retention, and physical renewal.

Warning: Do not use BrainWave while driving or operating machinery.
Note: If your vehicle Auto-Plays connected devices use the Ambience+Other background mode, not Ambience-Only, to prevent Lockscreen access.
9.0
2020-06-22
Thanks for making BrainWave the Top-Ranked Binaural App for 11 years! * This update improves the iTunes integration and Accessibility * Headphones/Earbuds are required for Binaural Tones to be Effective * Affordable One-time purchase with No Subscriptions or In-App Purchases * Combine Advanced Multi-stage Binaural Programs with 5 Background Audio Modes: Ambience, Other App, Ambience + Other App, iTunes, iTunes + Ambience * Includes UI for iPhone & iPad * Supports Family Share & iOS 13 Dark Mode
* Combine Brainwaves with Ambience and Another App by selecting background mode 'Ambience + Other App' * To use Another App for the Background Audio choose 'Other App'. 
* Added the ability to play and pause audio using Lock Screen and Remote Controls only when using Brainwaves with the included Ambience.
* When using background modes that allow other audio apps or iTunes Music to be playing Lockscreen controls will only affect iTunes or the other app.
* If the audio stops when the app is backgrounded or the screen locks please restart the device with a full shutdown as this is the result of low RAM memory which causes iOS to suspend background audio.

* How it Works *

During the entrainment process, two different carrier tones are played into the left and right ears. The frequency difference between these tones matches the brainwave frequency of the target state of mind. The listener will hear these carrier tones as an audible tone, however, when processing these two different tones the human brain will perceive the small frequency difference between the tones as an inaudible periodic beat. When exposed to this beat the listener's brainwaves will begin to synchronize with the beat frequency. What allows the human brain to perceive this beat is our directional hearing system, located in the brain stem. The brain's directional hearing system calculates frequency shifts between sound entering the left and right ear to quickly locate the direction of a sound, but when that difference is rhythmic, as with binaural tones, the brain synchronizes with the pattern. This process is more effective in the presence of background noise or ambience, which allows humans to hear and locate even subtle sounds, like an animal moving nearby in a forest that is filled with noise.

As an example, the human ear can't directly perceive the .5 - 2 Hz Delta-wave frequencies associated with deep sleep because it is well below the human hearing range, but if you wear headphones or earbuds with one side playing a 135 Hz tone and the other playing a 136 Hz tone your brain will perceive the 1 Hz difference between those frequencies as a periodic beat, in this case matching a low delta wave frequency associated with sleep. As you listen, your own brainwaves will begin to match that frequency.

* Brainwave Frequencies *

Gamma waves (30-44 Hz):
Associated with high-level information processing, multi-tasking, excitement, and high energy.

High-Beta waves (18-29 Hz):
Associated with mental activities such as math, planning, and design.

Mid-Beta waves (15-17 Hz):
Increased problem-solving ability, focus, and alertness.

Low-Beta waves (12-14 Hz):
Relaxed, yet still mentally sharp

High-Alpha waves (10-11 Hz):
Relaxed, centered, tranquil

Low-Alpha waves (8-9 Hz):
Relaxed, almost meditative but still aware

Theta waves (4-7 Hz):
Associated with deep meditation, creativity, intuition, and dream-like states. Theta waves also occur during REM sleep and the early stages of deep, slow-wave sleep.

Delta waves (.5-3 Hz):
Deep, slow-wave sleep. Slow-wave sleep allows the brain to recover from daily activities. It is important for hormonal regulation, growth, memory retention, and physical renewal.

Warning: Do not use BrainWave while driving or operating machinery.
Note: If your vehicle Auto-Plays connected devices use the Ambience+Other background mode, not Ambience-Only, to prevent Lockscreen access.
8.1.4
2020-03-19
Thanks for making BrainWave the Top-Selling Brainwave Entrainment App for 11 years! Combine Advanced Multi-stage Binaural Programs with 5 Background Audio Modes: Ambience, Other App, Ambience + Other App, iTunes, iTunes + Ambience * Includes UI for iPhone & iPad * Supports Family Share * Supports iOS 13 Dark Mode * Affordable one-time purchase with no subscriptions or in-app purchases * Combine Brainwaves with Ambience and another app by selecting background mode 'Ambience + Other App' in Background Settings. * To use Another App for the Background Audio choose background mode, 'Other App'. * Headphones or Earbuds must be worn for Binaural Tones to be Effective. * Added the ability to play and pause audio using Lock Screen and Remote Controls only when using Brainwaves with the included Ambience. In modes that allow other audio apps or iTunes Music to be playing these controls will only affect iTunes or the other app.
* If the audio stops when the app is backgrounded or the screen locks please restart the device with a full shutdown as this is the result of low RAM memory which causes iOS to suspend background audio.

* How it Works *
During the entrainment process, two different carrier tones are played into the left and right ears. The frequency difference between these tones matches the brainwave frequency of the target state of mind. The listener will hear these carrier tones as an audible tone, however, when processing these two different tones the human brain will perceive the small frequency difference between the tones as an inaudible periodic beat. When exposed to this beat the listener's brainwaves will begin to synchronize with the beat frequency. What allows the human brain to perceive this beat is our directional hearing system, located in the brain stem. The brain's directional hearing system calculates frequency shifts between sound entering the left and right ear to quickly locate the direction of a sound, but when that difference is rhythmic, as with binaural tones, the brain synchronizes with the pattern. This process is more effective in the presence of background noise or ambience, which allows humans to hear and locate even subtle sounds, like an animal moving nearby in a forest that is filled with noise. It is also what allows humans to perceive the beat frequency of tuning forks.

As an example, the human ear can't directly perceive the .5 - 2 Hz Delta-wave frequencies associated with deep sleep because it is well below the human hearing range, but if you wear headphones or earbuds with one side playing a 135 Hz tone and the other playing a 136 Hz tone your brain will perceive the 1 Hz difference between those frequencies as a periodic beat, in this case matching a low delta wave frequency associated with sleep. As you listen, your own brainwaves will begin to match that frequency.

* Brainwave Frequencies *
Different states of mind will display a dominant frequency, but all brainwaves are present in a mix at all times.

Gamma waves (30-44 Hz):
Associated with high-level information processing, multi-tasking, excitement, and high energy.

High-Beta waves (18-29 Hz):
Associated with mental activities such as math, planning, and design.

Mid-Beta waves (15-17 Hz):
Increased problem-solving ability, focus, and alertness.

Low-Beta waves (12-14 Hz):
Relaxed, yet still mentally sharp

High-Alpha waves (10-11 Hz):
Relaxed, centered, tranquil

Low-Alpha waves (8-9 Hz):
Relaxed, almost meditative but still aware

Theta waves (4-7 Hz):
Associated with deep meditation, creativity, intuition, and dream-like states. Theta waves also occur during REM sleep and the early stages of deep, slow-wave sleep.

Delta waves (.5-3 Hz):
Deep, slow-wave sleep. Slow-wave sleep allows the brain to recover from daily activities. It is important for hormonal regulation, growth, memory retention, and physical renewal.
8.1.3
2019-10-04
To combine Audio from Another App with Brainwaves and Ambience select Background Mode #5 on the Background Settings, 'Ambience + Other App'. * To use another app for the background audio choose Background Mode #4, 'Other App'. * Headphones or Earbuds must be worn for Binaural Tones to be Effective. *
* Supports iOS 13 Dark Mode
* If the audio stops when the app is backgrounded or the screen locks please restart the device with a full shutdown as this is the result of low RAM memory which causes iOS to suspend background audio.
* Added the ability to play and pause audio using Lock Screen and Remote Controls *only* when using Brainwaves with the included Ambience. In modes that allow other audio apps or iTunes Music to be playing these controls will only affect iTunes or the other app. This is because in modes where our app allows other audio to play that other app becomes the "Now Playing" app--and there can be only one "Now Playing" app on iOS.

* How it Works *
During the entrainment process, two different carrier tones are played into the left and right ears. The frequency difference between these tones matches the brainwave frequency of the target state of mind. The listener will hear these carrier tones as an audible tone, however, when processing these two different tones the human brain will perceive the small frequency difference between the tones as an inaudible periodic beat. When exposed to this beat the listener's brainwaves will begin to synchronize with the beat frequency. What allows the human brain to perceive this beat is our directional hearing system, located in the brain stem. The brain's directional hearing system calculates frequency shifts between sound entering the left and right ear to quickly locate the direction of a sound, but when that difference is rhythmic, as with binaural tones, the brain synchronizes with the pattern. This process is more effective in the presence of background noise or ambient sounds, which allows humans to hear and locate even subtle sounds, like an animal moving nearby in a forest that is filled with noise. It is also what allows humans to perceive the beat frequency produced by tuning forks.

As an example, the human ear can't directly perceive the .5 - 2 Hz Delta-wave frequencies associated with deep sleep because it is well below the human hearing range, but if you wear headphones or earbuds with one side playing a 135 Hz tone and the other playing a 136 Hz tone your brain will perceive the 1 Hz difference between those frequencies as a periodic beat, in this case matching a low delta wave frequency associated with sleep. As you listen, your own brainwaves will begin to match that frequency.

* Brainwave Frequencies *
Different states of mind will display a dominant frequency, but all brainwaves are present in a mix at all times.

Gamma waves (30-44 Hz):
Associated with high-level information processing, multi-tasking, excitement, and high energy.

High-Beta waves (18-29 Hz):
Associated with mental activities such as math, planning, and design.

Mid-Beta waves (15-17 Hz):
Increased problem-solving ability, focus, and alertness.

Low-Beta waves (12-14 Hz):
Relaxed, yet still mentally sharp

High-Alpha waves (10-11 Hz):
Relaxed, centered, tranquil

Low-Alpha waves (8-9 Hz):
Relaxed, almost meditative but still aware

Theta waves (4-7 Hz):
Associated with deep meditation, creativity, intuition, and dream-like states. Theta waves also occur during REM sleep and the early stages of deep, slow-wave sleep.

Delta waves (.5-3 Hz):
Deep, slow-wave sleep. Slow-wave sleep allows the brain to recover from daily activities. It is important for hormonal regulation, growth, memory retention, and physical renewal.
8.1.2
2019-09-17
Thanks for making BrainWave the #1 Brainwave Entrainment app in the App Store!
* Headphones or Earbuds must be worn for Binaural Tones to be Effective. * To combine Audio from Another App with Brainwaves and Ambience select Background Mode #5 on the Background Settings, 'Ambience + Other App'. * To use another app for the background audio choose Background Mode #4, 'Other App'.
* If the audio stops when the app is backgrounded or the screen locks please restart the device with a full shutdown as this is the result of low RAM memory which causes iOS to suspend background audio.
* Added the ability to play and pause audio using Lock Screen and Remote Controls *only* when using Brainwaves with the included Ambience. In modes that allow other audio apps or iTunes Music to be playing these controls will only affect iTunes or the other app. This is because in modes where our app allows other audio to play that other app becomes the "Now Playing" app--and there can be only one "Now Playing" app on iOS.

* How it Works *
During the entrainment process, two different carrier tones are played into the left and right ears. The frequency difference between these tones matches the brainwave frequency of the target state of mind. The listener will hear these carrier tones as an audible tone, however, when processing these two different tones the human brain will perceive the small frequency difference between the tones as an inaudible periodic beat. When exposed to this beat the listener's brainwaves will begin to synchronize with the beat frequency. What allows the human brain to perceive this beat is our directional hearing system, located in the brain stem. The brain's directional hearing system calculates frequency shifts between sound entering the left and right ear to quickly locate the direction of a sound, but when that difference is rhythmic, as with binaural tones, the brain synchronizes with the pattern. This process is more effective in the presence of background noise or ambient sounds, which allows humans to hear and locate even subtle sounds, like an animal moving nearby in a forest that is filled with noise. It is also what allows humans to perceive the beat frequency produced by tuning forks.

As an example, the human ear can't directly perceive the .5 - 2 Hz Delta-wave frequencies associated with deep sleep because it is well below the human hearing range, but if you wear headphones or earbuds with one side playing a 135 Hz tone and the other playing a 136 Hz tone your brain will perceive the 1 Hz difference between those frequencies as a periodic beat, in this case matching a low delta wave frequency associated with sleep. As you listen, your own brainwaves will begin to match that frequency.

* Brainwave Frequencies *
Different states of mind will display a dominant frequency, but all brainwaves are present in a mix at all times.

Gamma waves (30-44 Hz):
Associated with high-level information processing, multi-tasking, excitement, and high energy.

High-Beta waves (18-29 Hz):
Associated with mental activities such as math, planning, and design.

Mid-Beta waves (15-17 Hz):
Increased problem-solving ability, focus, and alertness.

Low-Beta waves (12-14 Hz):
Relaxed, yet still mentally sharp

High-Alpha waves (10-11 Hz):
Relaxed, centered, tranquil

Low-Alpha waves (8-9 Hz):
Relaxed, almost meditative but still aware

Theta waves (4-7 Hz):
Associated with deep meditation, creativity, intuition, and dream-like states. Theta waves also occur during REM sleep and the early stages of deep, slow-wave sleep.

Delta waves (.5-3 Hz):
Deep, slow-wave sleep. Slow-wave sleep allows the brain to recover from daily activities. It is important for hormonal regulation, growth, memory retention, and physical renewal.

8.1.1
2019-09-08
* Headphones or Earbuds must be worn for Binaural Tones to be Effective.
* To combine Audio from Another App with Brainwaves and Ambience select Background Source option #5 on the Background Settings, 'Ambience + Other App'.  
* To combine Audio from Another App with just Brainwaves use the "No Background" option for the Background Source.
* If the audio stops when the app is backgrounded or the screen locks please restart the device with a full shutdown as this is the result of low RAM memory which causes iOS to suspend background audio.
* Updated UI for iPhone X, XS, XR, XS Max
* Added the ability to play and pause audio using Remote Controls *only* when using Brainwaves with the included Ambience. In modes that allow other audio apps or iTunes Music to be playing these controls will only affect iTunes or the other app. This is because in modes where our app allows other audio to play that other app becomes the "Now Playing" app--and there can be only one "Now Playing" app on iOS.
* Added a 5th Ambience Mode: Ambience + Other App. Remote Controls will not control our app in this mode because we allow another app to be playing.

* How Brainwave Entrainment Works *
During the entrainment process, two different carrier tones are played into the left and right ears. The frequency difference between these tones matches the brainwave frequency of the target state of mind. The listener will hear these carrier tones as an audible tone, however, when processing these two different tones the human brain will perceive the small frequency difference between the tones as an inaudible periodic beat. When exposed to this beat the listener's brainwaves will begin to synchronize with the beat frequency. What allows the human brain to perceive this beat is our directional hearing system, located in the brain stem. The brain's directional hearing system calculates frequency shifts between sound entering the left and right ear to quickly locate the direction of a sound, but when that difference is rhythmic, as with binaural tones, the brain synchronizes with the pattern. This process is more effective in the presence of background noise or ambient sounds, which allows humans to hear and locate even subtle sounds, like an animal moving nearby in a forest that is filled with noise. It is also what allows humans to perceive the beat frequency produced by tuning forks.

As an example, the human ear can't directly perceive the .5 - 2 Hz Delta-wave frequencies associated with deep sleep because it is well below the human hearing range, but if you wear headphones or earbuds with one side playing a 135 Hz tone and the other playing a 136 Hz tone your brain will perceive the 1 Hz difference between those frequencies as a periodic beat, in this case matching a low delta wave frequency associated with sleep. As you listen, your own brainwaves will begin to match that frequency.

* Brainwave Frequencies *
Different states of mind will display a dominant frequency, but all brainwaves are present in a mix at all times.

Gamma waves (30-44 Hz):
Associated with high-level information processing, multi-tasking, excitement, and high energy.

High-Beta waves (18-29 Hz):
Associated with mental activities such as math, planning, and design.

Mid-Beta waves (15-17 Hz):
Increased problem-solving ability, focus, and alertness.

Low-Beta waves (12-14 Hz):
Relaxed, yet still mentally sharp

High-Alpha waves (10-11 Hz):
Relaxed, centered, tranquil

Low-Alpha waves (8-9 Hz):
Relaxed, almost meditative but still aware

Theta waves (4-7 Hz):
Associated with deep meditation, creativity, intuition, and dream-like states. Theta waves also occur during REM sleep and the early stages of deep, slow-wave sleep.

Delta waves (.5-3 Hz):
Deep, slow-wave sleep. Slow-wave sleep allows the brain to recover from daily activities. It is important for hormonal regulation, growth, memory retention, and physical renewal.
8.1
2019-09-05
* This update is required for iOS 13 compatibility.
* If the audio stops when the app is backgrounded or the screen locks please restart the device with a full shutdown as this is the result of low RAM memory which causes iOS to suspend background audio.
* Updated UI for iPhone X, XS, XR, XS Max
* Added the ability to play and pause audio using Remote Controls *only* when using Brainwaves with the included Ambience. In modes that allow other audio apps or iTunes Music to be playing these controls will only affect iTunes or the other app. This is because in modes where our app allows other audio to play that other app becomes the "Now Playing" app--and there can be only one "Now Playing" app on iOS.

* Added a 5th Ambience Mode: Ambience + Other App. Remote Controls will not control our app in this mode because we allow another app to be playing. If you don't want Remote Controls enabled when using Ambience you can use this mode.

* How Brainwave Entrainment Works *
During the entrainment process, two different carrier tones are played into the left and right ears. The frequency difference between these tones matches the brainwave frequency of the target state of mind. The listener will hear these carrier tones as an audible tone, however, when processing these two different tones the human brain will perceive the small frequency difference between the tones as an inaudible periodic beat. When exposed to this beat the listener's brainwaves will begin to synchronize with the beat frequency. What allows the human brain to perceive this beat is our directional hearing system, located in the brain stem. The brain's directional hearing system calculates frequency shifts between sound entering the left and right ear to quickly locate the direction of a sound, but when that difference is rhythmic, as with binaural tones, the brain synchronizes with the pattern. This process is more effective in the presence of background noise or ambient sounds, which allows humans to hear and locate even subtle sounds, like an animal moving nearby in a forest that is filled with noise. It is also what allows humans to perceive the beat frequency produced by tuning forks.

As an example, the human ear can't directly perceive the .5 - 2 Hz Delta-wave frequencies associated with deep sleep because it is well below the human hearing range, but if you wear headphones or earbuds with one side playing a 135 Hz tone and the other playing a 136 Hz tone your brain will perceive the 1 Hz difference between those frequencies as a periodic beat, in this case matching a low delta wave frequency associated with sleep. As you listen, your own brainwaves will begin to match that frequency.

To help make the process more effective and enjoyable ambient background sounds have been included in the app. The volume balance between the binaural tones and ambient backgrounds is also adjustable.

* Brainwave Frequencies *
Different states of mind will display a dominant frequency, but all brainwaves are present in a mix at all times.

Gamma waves (30-44 Hz):
Associated with high-level information processing, multi-tasking, excitement, and high energy.

High-Beta waves (18-29 Hz):
Associated with mental activities such as math, planning, and design.

Mid-Beta waves (15-17 Hz):
Increased problem-solving ability, focus, and alertness.

Low-Beta waves (12-14 Hz):
Relaxed, yet still mentally sharp

High-Alpha waves (10-11 Hz):
Relaxed, centered, tranquil

Low-Alpha waves (8-9 Hz):
Relaxed, almost meditative but still aware

Theta waves (4-7 Hz):
Associated with deep meditation, creativity, intuition, and dream-like states. Theta waves also occur during REM sleep and the early stages of deep, slow-wave sleep.

Delta waves (.5-3 Hz):
Deep, slow-wave sleep. Slow-wave sleep allows the brain to recover from daily activities. It is important for hormonal regulation, growth, memory retention, and physical renewal.

8.0
2019-09-04
* This update is required for iOS 13 compatibility.

* Updated UI for iPhone X, XS, XR, XS Max

* Added ability to play and pause audio using Remote Controls *only* when using Brainwaves with the included Ambience. In modes that allow other audio apps or iTunes Music to be playing these controls will only affect iTunes or the other app. This is because when our app allows other audio to play that other app becomes the "Now Playing" app--and there can be only one "Now Playing" app on iOS.

* Added a 5th Ambience Mode: Ambience + Other App. Remote Controls will not control our app in this mode because we allow another app to be playing. If you don't want Remote Controls enabled when using Ambience you can use this mode.

* How Brainwave Entrainment Works *

During the entrainment process, two different carrier tones are played into the left and right ears. The frequency difference between these tones matches the brainwave frequency of the target state of mind. The listener will hear these carrier tones as an audible tone, however, when processing these two different tones the human brain will perceive the small frequency difference between the tones as an inaudible periodic beat. When exposed to this beat the listener's brainwaves will begin to synchronize with the beat frequency. What allows the human brain to perceive this beat is our directional hearing system, located in the brain stem. The brain's directional hearing system calculates frequency shifts between sound entering the left and right ear to quickly locate the direction of a sound, but when that difference is rhythmic, as with binaural tones, the brain synchronizes with the pattern. This process is more effective in the presence of background noise or ambient sounds, which allows humans to hear and locate even subtle sounds, like an animal moving nearby in a forest that is filled with noise. It is also what allows humans to perceive the beat frequency produced by tuning forks.

As an example, the human ear can't directly perceive the .5 - 2 Hz Delta-wave frequencies associated with deep sleep because it is well below the human hearing range, but if you wear headphones or earbuds with one side playing a 135 Hz tone and the other playing a 136 Hz tone your brain will perceive the 1 Hz difference between those frequencies as a periodic beat, in this case matching a low delta wave frequency associated with sleep. As you listen, your own brainwaves will begin to match that frequency. The process is the same for other states of mind and their associated brainwave frequencies.

To help make the process more effective and enjoyable ambient background sounds have been included in the app. The balance between the volume of the brainwave tones and the ambient background is also adjustable, allowing you to create the most relaxing and effective brainwave entrainment experience possible.

* Brainwave Frequencies *
Different states of mind will display a dominant frequency, but all brainwaves are present in a mix at all times.

Gamma waves (30-44 Hz):
Associated with high-level information processing, multi-tasking, excitement, and high energy.

High-Beta waves (18-29 Hz):
Associated with mental activities such as math, planning, and design.

Mid-Beta waves (15-17 Hz):
Increased problem-solving ability, focus, and alertness.

Low-Beta waves (12-14 Hz):
Relaxed, yet still mentally sharp

High-Alpha waves (10-11 Hz):
Relaxed, centered, tranquil

Low-Alpha waves (8-9 Hz):
Relaxed, almost meditative but still aware

Theta waves (4-7 Hz):
Associated with deep meditation, creativity, intuition, and dream-like states. Theta waves also occur during REM sleep and the early stages of deep, slow-wave sleep.

Delta waves (.5-3 Hz):
Deep, slow-wave sleep. Slow-wave sleep allows the brain to recover from daily activities. It is important for hormonal regulation, growth, memory retention, and physical renewal.
7.8
2018-09-05
Thanks for making BrainWave the top-selling brainwave entrainment app in the App Store for 8 years. This version includes language translations for Chinese Simplified and Japanese, as well as minor bug fixes.

To switch languages tap the globe button in the bottom right-corner to bring up the language selector. Then select from English, Japanese and Chinese Simplified. Then restart the app by following these steps to ensure that the selected language is loaded:
1) Double-tap the device home button to bring up the list of current apps.
2) Swipe up on this app to shut it down
3) Start the app again.
7.7
2017-11-14
Thanks for making BrainWave the Top Selling Binaural Brainwave Entrainment App in the App Store. This update includes improvements to the audio fading used between different program stages to make it smoother.
7.6
2017-09-22
This important update fixes the audio interference during some of the delta sleep stages. It also includes the ability to load programs and preferences from other bundle apps that have been upgraded to version 7.6.
7.5
2017-09-19
Thanks for making BrainWave the Top Selling Brainwave Entrainment App for 8 Years! In this Update we've Added the ability for BrainWave to import and launch binaural programs and access saved preferences from other BrainWave Bundle Apps Version 7.5+ that have been purchased and installed.
7.4
2015-09-05
Thanks for making Brain Wave the Top Selling Brainwave Entrainment App in the App Store for 8 Years! This update includes several enhancements to the iTunes integration. For best performance be sure to make iTunes tracks available offline so your iTunes Music playback continues without any delays.
7.3
2014-10-09
Thanks for making Brain Wave the Top Selling Brainwave Entrainment app in the App Store! * The main focus of this update is the Landscape UI for iPad * Note: Headphones/Earbuds are Required for Binaural Tones to be Effective as the Left Ear and Right Ear Audio must be isolated for the Brain to perceive the inaudible low-frequency difference between the two sides.
7.1
2014-09-08
* Headphones/Earbuds are Required for Binaural Tones to be Effective as the Left Ear and Right Ear Audio must be isolated for the Brain to perceive the inaudible low-frequency difference between the two sides. ** Changes to Orientation Support: With the upcoming arrival of several new devices with new screen-sizes and aspect ratios, iOS 8 required a re-write of our iPhone and iPad UI to support these devices, and as part of that, we have returned the app to a Portrait-only view for now. Once we know what these future screen dimensions and Aspect Ratios are, and have time to work with the real devices, we can implement a new Landscape UI for the iPad.
* New Features: Two New Binaural Programs (Theta Meditation and Alpha Relaxation). Three New Atmospheric Music backgrounds, One new Natural Beach Surf Background, 4 new Gentle Alarm Sounds. A new Shuffle/Repeat feature for iTunes Music Backgrounds and updated, larger Retina buttons.
7.0
2014-09-06
* If you're running iOS 5 don't install this update, instead please wait for the next update in a week.
* Supports iOS 8.0 * Thanks for making Brain Wave the Top Selling Brainwave Entrainment app in the App Store! This update includes 2 new Brainwave Programs, New Ambient Backgrounds, a Long Natural Beach Surf background, a Shuffle/Repeat feature for iTunes Backgrounds and Larger Retina-scale Buttons for better usability.
* There are now 17 Relaxing Ambient Backgrounds, as well as the ability to create an iTunes Playlist for each brainwave program. Or you can startup Pandora, Tunein, iTunes Radio, or Spotify and then start Brain Wave to combine the audio from another app with Binaural Tones.
* The new Brainwave Programs are both single stage programs to emphasize a single frequency range. The first is Alpha Relaxation for a simple, calming experience. The second is a Theta Meditation program that stays within the basic theta range to quickly bring the user to a meditative state.
* We've also added new Gentle Alarms
* We made the decision in this update to return Brain Wave to a Portrait-Only App. We know some people will miss the Landscape UI, but we did this to focus on the Brainwave Entrainment and Audio experience, and to prepare for new devices and screen sizes. Maintaining and testing portrait and landscape layouts for iOS 5-8, HD&SD, and 3 Aspect Ratios had become the single most time consuming part of our development and testing, and soon there will be even more. 90% of our dev and testing time was spent tilting iPads and iPhones of different sizes and different iOS versions, tweaking code that had nothing to do with brainwave entrainment--the reason I and others use this app everyday. Once the new Aspect Ratio devices come out and we have time to test with them, then maybe Landscape will make a comeback on the iPad.
6.1
2013-10-09
* Supports iOS 5.0 and higher * Thanks for making Brain Wave the Top Selling Brainwave Entrainment app 4 years! This update includes improvements to our last major update, which included a ton of new features, including the ability to use your iTunes Music as the background and Alarm Audio, support for running another audio app simultaneously, such as a web or ebook reader, and UI updates for iOS 7.

6.1 now allows you to save and load a different iTunes playlist for each brainwave entrainment program.

6.0 Features
- Updated UI for iOS 7

- Added the ability to create a playlist of your own iTunes library music and use it as the background. The behavior of the app when iTunes music is used instead of the included ambience is slightly different so please review the help. Notably, unlike our included ambience which can be played at a volume below the device volume, iTunes music can only be played at the device volume. So when playing iTunes music the Ambience volume slider disappears.

- Added the ability to toggle whether the Stop and Pause buttons should fade down the audio or stop it immediately.

- Enabled the use of your own iTunes Music for the Alarm Audio.

- Added a new Save Preferences feature that allows you to Save, Load, or Restore to Default, the preferences for each program. This saves duration, alarm, background preferences, and even a separate playlist for each program.

- Added a toggle to the Custom Duration Menu that allows you to set the custom duration by duration or time.

- Improved Fade-Down/Fade-Up between stages.

- Users with Hypnosis, Meditation and Affirmation audio in their iTunes library have asked in the past that they be able to combine that audio with our Binaural Tones and Ambience, so we've enabled that as well. Be sure to review the help to understand all the ways the app can be combined with other audio.

Thanks,
Team Banzai
6.0
2013-09-26
Thanks for making Brain Wave the Top-Selling Brainwave Entrainment App in the App Store for 4 Years! * This update includes a ton of new features, including the ability to use your iTunes Music as the background and Alarm Audio, support for running another audio app simultaneously, such as a web or ebook reader, and UI updates for iOS 7.
* There are a lot of new features in this release so please take a moment to review the updated help for information on how to use them. As always, if you have any issues or suggestions please drop us an email at [email protected] so we can respond with any follow up questions we may have. We always try to incorporate user requests, and this update is packed with them, so please keep them coming and we hope you enjoy the update!

- Updated UI for iOS 7

- Added the ability to create a playlist of your own iTunes library music and use it as background. The behavior of the app with iTunes music is used instead of, or combined with our included ambience, is slightly different so please review the help. Notably, unlike our included ambience which can be played at a volume below the device volume, iTunes audio can only be played at the device volume. So when in iTunes mode the Ambience volume slider disappears.

- Added the ability to toggle whether the Stop and Pause buttons should fade down the audio (note: itunes audio not faded).

- Enabled the use of your own iTunes Music for the Alarm Audio.

- Added a new Save Preferences feature that allows you to Save, Load, or Restore to Default, the preferences for each program. This saves duration, alarm, background preferences-- you can even create a separate iTunes playlist for each program.

- Added a toggle to the Custom Duration Menu that allows you to set either a duration or an end time.

- Improved Fade-Down/Fade-Up of individual stages.

- Users with Hypnosis, Meditation and Affirmation audio in their iTunes library have asked in the past that they be able to combine that with our Binaural Tones and Ambience, so we've enabled that as well.

- We also now allow you to run another audio producing app in the background, a request from many people who have wanted to combine our app with audio book and web readers.

Note that because we allow so many ways to combine audio, the app won't respond to the iTunes "now-playing" controls that appear when you double-top the home button, or the remote controls on a headset. If we can add this operation in the future though we definitely will.

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Ratings

4.9 out of 5
9 600 Ratings

Reviews

ddp1966,
I'll Be Using This App Often.
I've had this app on my phone for sometime, with the intention of using it as an aid for parasympathetic body work. I finally started using it yesterday. I've been listening to it now for a few hours (Deep Relaxation with Peace background), and so far I'm impressed with how well it works.

I typically feel overwhelmed by the numerous things that need to be accomplished, which leaves me feeling anxious and rushed. This particular combo has really helped me to slow down today and not feel so uptight, which sadly, is not easily accomplished. I use other modalities to shift my body into parasympathetic mode, but I can't seem to stay there. This program seems to be helping dampen down triggers that cause my body to shift into sympathetic state inappropriately.

I look forward to trying the other programs. I hope the results are as impressive and useful. Even if they aren't, the results I'm experiencing today made downloading this app one of the best tools I've acquired to step away from the perpetual, health destroying, running myself ragged mindset that our culture has ingrained in us.
_r3dd,
Trippy!
This thing blows my mind! The first time I used it I was like "No way!" As I kept using it I discovered that it is literally the only way I am able to fall asleep nights when my mind is so full of thoughts and my anxiety is running rampant! I hate the way sleep aids make me feel like I've been run over by a freight train. I recently switched from using "Deep Sleep" to "Dreamy Sleep" and had the craziest dreams! I normally can't remember my dreams and I was actually able to recall quite a bit of them. Unfortunately last night, I dreamt that I faked the death of my dog last year and I felt like it lasted the whole night so I think I'll be switching back to "Deep Sleep" :( Awesome product though. My *only* complaint is that I wish there were more ambiance options or the ability to use it with Pandora. You can use your own music but I don't have much personal music on my phone so I am limited to using the app's ambiance tracks and they get old after a while. Highly recommend!
kmomo7,
Practically Perfect
I use this all the time. It is great to get to sleep when suffering with insomnia, pain relief for fibromyalgia or migraine, force a nap when you know you will need it but can’t stop thinking, jet lag wake or sleep, tinnitus, energy meditation (ahhmaaazzzing!!!), or just quiet your ADD when you need to focus. SO MANY USES!!

I love the ambient noise that comes with the app- especially ocean waves. Love that you can use itunes, but usually don’t find it necessary. I also love the slick looking super-intuitive dashboard.

The only improvement it is needs better control on fade in/fade out during programs and at the end of programs. I have the fade toggles set, and only use the app’s ambient sounds, but they are not always working properly. The abrupt stop and start is especially jarring when you are attempting deep sleep- similar to vertigo feeling as you are just falling asleep and you jump suddenly, but without the physical jump- lol. Also integrated glossary within descriptions would be awesome, eg, why gamma for this particular program or beta for that one? What does it DO? Talk nerdy to me.
Code3cutie,
An absolute must!
I don’t know how, but somehow between life and/or changing phones I forgot I had this app. Recently I remembered that binary beats are great to help focus. As someone who WFH with a toddler, I can tell you this is an absolute must for my work day. I start my day with “Espresso Shot” (I’ve actually managed to ditch my morning 3-4 cups of coffee!!) put on a focus or mood post if I’m feeling distracted, confidence boost before any large meetings, and headache relief or stress reduction if I’m feeling tense. I love the versatility and that you can listen to in-app ambient sounds and a custom song playlist (made in app) where you control the volume of the music and the beats separately… you can also listen to the beats through “other audio app” so the possibilities are endless. The beats obviously vary by selection, and at first I found most are “noticeable” but after a few seconds my mind let’s them blur into the background and I’m getting ish done.
lucky bsharit,
It works really well but it's not your guru or ambien
I went to a weekend meditation seminar and resolved to meditate more often. I also wanted to sleep better. I purchased Brain Wave, Mind Tuner, Perfect Sleep, Tranquil Mind, Brain Beats, MyCalmBeat, Perfect Sleep, Deep Sleep, and My Meditation. I tried them all and, to some extent, they all work.
However, Brain Wave, Tranquil Mind and Perfect Sleep are, by far, the best for me. Banzai Labs has done a good job. You can select any of a variety of binaural applications from Morning Coffee straight through 20 routines to Deep Sleep. I tried Power Nap for 20 minutes and dozed off. However, instead of being a little groggy or spaced when I awoke, I was alert and oriented.
You can also select a background ambient noise and the sound level. Unlike all of the other programs, you can select how long you want it to run.
I now meditate every morning and Brain Wave and Mind Tuner have been reliable and helpful.

Perfect Sleep has been very effective. I have been getting up twice or three times a night and sometimes it difficult to fall back to sleep. Now I listen to Deep Sleep for 15 minutes, take it off when it's done and immediately fall asleep and stay asleep for at least 3-4 hours. If I awaken, I easily go back to sleep.

Although I like Deep Sleep, the hypnosis simply is not as effective for me as the binaural beats of Perfect Sleep.
JIANNA377,
GREAT APP . Not a quick fix
Big warning: This app won't cure your neuralgia, nor will make your psychosis or psychosomatic illnesses go away. Binaural beats are Not drugs. Want a quicker way? Take a pill. Don't want to use pills? Then take a walk. Too lazy ? Then just take very slow and deep breaths, and stay away from your cellphone.
Seriously, I read a bunch of people complaining about this app sucking just cause it didn't get rid of their migraines the first time they tried it. How unfair is that?

This app has some beats that do their intended work quite well. Like the sleep/wake up beats. I'm trying the lucid dreaming from one of their sister apps and I can tell you so far I haven't been able to have any lucid dreaming HOWEVER, I start dreaming even BEFIRE completely falling asleep.

For example, just yesterday I was falling asleep when my roommate entered my room to look for some shoes and I remember quite clearly seeing her standing next to my bed asking me about the shoes and at the SAME time, I was seeing a dream overlapping my reality. Like two things happening at the same time in the same space.
I don't know if this was the result of listening to the beats but I'm really looking forward to something similar happening cause there is nothing cooler than to be talking half asleep to somebody and at the same time seeing how and old carriage goes across that person like a ghost.
mlucdc,
Saved me and my family! Better than Solfeggio sounds
My wife and I haven’t gotten a decent sleep in weeks because of long holiday travels, bouts of cold and flu symptoms and an EXTREMELY fussy toddler. It’s has been insane and driving us to the edge. I got this app yesterday and thought “what the heck, might as well give it a try?” Man did it pay for itself! My daughter slept all through the night (she’s been up and down screaming every few hours every night) and my wife slept a solid 8 hours. They had it on Deep Sleep mode, and I put it on Lucid dreams. I got the best nights sleep in almost 4 weeks! We were already using Solfeggio sounds apps but it wasn’t really doing anything for us. This worked instantly. I can’t recommend this app/bundle enough!

As I speak my daughter is still sleeping for her nap and hasn’t moved a muscle; she’s usually flopping around all over the place for the past few weeks.
Lilikeepsitreal,
Maybe Placebo, Definitely Don’t Care
I’m not sure I buy the science behind this app. I’ve read one peer reviewed study from the early 2000s that did note improvements in anxiety after subjects used brainwaves for 30 minutes a day. There were no adverse effects, so I thought I had nothing to lose.

This seems to work for me. Works well for anger issues, increasing positive attitude, and helping induce relaxation before bedtime. Placebo effect is powerful, and that could definitely be at play here. But that’s fine with me since the app is relatively cheap and I’ve got nothing to lose.

Just please note that I DO have anxiety and I work continuously with mental health professionals to care for myself. I also exercise, eat well, and practice all self care that’s recommended. This is NOT a cure all. This definitely would NOT work on its own, not for me. But, as a part of a whole, it is helpful.
TimothyTwo,
Great for staying focused
ADHD is a problem that I address daily, resisting distractions and focusing on the task at the top of my prioritized, daily to-do list. It’s not always easy, especially when tired. What I now know for sure is that BrainWave makes it easier. It also gives me hope, not in the same way that prayer does, but alongside it. The obstacles including Cochlear implants and pain management are less of a burden.

I found out about the concept from a very dear 85 year old friend friend, who is remarkably regaining his mental and physical strength, much like he was 10 years ago. I have found out about other treatment programs, but this one is immediate, easy, and enjoyable.

Love all the different programs. Although I’ve been working out for years, this is the first time I’ve been able to “exercise” my mental and intellectual capacity. Wow.
Ai-Rini,
Best App For The Student
I am a pharmacy student active in many unrelated extracurriculars. When I am at dance practice and need something to play that will keep everyone out and help my focus as I study off-stage, the rain works as white noise. Furthermore, I have been using it as a Pomodoro timer during my long study sessions - 30 minutes on Focus and Alert, ending with an alarm to signal to start my 10-minute "break" in which I answer emails or do some online shopping. I also use it as my napping buddy in the library, where I cannot use my phone or intrinsic iPad alarm for fear it will go off through the speaker and not my headphones. I never have to worry about that with Brain Wave - not to mention the fact that I can fall asleep in whatever relaxing environment I want, like the beach or a forest. THANK YOU, CREATORS OF THIS APP!