BRX by Breathonics Hack 3.0.4 + Redeem Codes
Breathe, Rest and Relax
Developer: Silentmode Ltd.
Category: Health & Fitness
Price: Free
Version: 3.0.4
ID: com.silentmode.Breathonics
Screenshots
Description
Breathonics is a music-oriented, science-backed breathwork app: developed and gamified to teach you how to breathe, improve your mental fitness and earn rewards along the way.
Whether to overcome insomnia, improve Heart Rate Variability, or find focus and motivation, Breathonics has you covered with rapid techniques and real results.
Our breathwork sessions are custom created, layering guided exercises from world-class teachers over a variety of musical genres and soundscapes produced by industry experts. Our formula combines music, binaural frequencies and effective breathing protocols to help you flow, sleep and breathe your way to a happier life, in just 5 minutes.
Breathonics also provides sleep sounds, ranging from 20 - 90 minutes, to help you unlock the power of napping. Reduce resting heart rate, beat burnout and get quality rest with evidence-based nap sessions designed by leading sleep science coaches.
Breathonics can monitor your performance with live biometric readings using your Apple Watch. Keep track of your heart health and sleep debt with Apple Health, and let our recommendation engine bring you the right breathing exercises or nap sessions based on your resting heart rate and sleep patterns. You can also use your Apple Watch to schedule breathwork reminders.
We believe there are three core things you can do to improve mental health and wellbeing: Breathwork, napping, and sufficient quality sleep. This pyramid positions sleep at the foundation, naps in the middle and breathing on top.
If you can, sleep. If you can’t sleep, nap. And if you can’t nap, take some breaths.
Features Included:
• Guided breathwork exercises - improve your breathing techniques
• Sleep and nap sounds - lifetime free access
• Apple Watch and Apple Health integrations
• Live heart rate reading during exercises
• Resting heart rate tracker for today and last 30 days
• Last night’s sleep monitoring
• Exercise recommendations based on resting heart rate and sleep
• Mindfulness Minutes
-------
Need help with the app?
Contact us at [email protected]
Read more about our terms and conditions here:
Terms of Use: http://www.apple.com/legal/itunes/appstore/dev/stdeula
Privacy Policy: https://breathonics.com/privacy
Whether to overcome insomnia, improve Heart Rate Variability, or find focus and motivation, Breathonics has you covered with rapid techniques and real results.
Our breathwork sessions are custom created, layering guided exercises from world-class teachers over a variety of musical genres and soundscapes produced by industry experts. Our formula combines music, binaural frequencies and effective breathing protocols to help you flow, sleep and breathe your way to a happier life, in just 5 minutes.
Breathonics also provides sleep sounds, ranging from 20 - 90 minutes, to help you unlock the power of napping. Reduce resting heart rate, beat burnout and get quality rest with evidence-based nap sessions designed by leading sleep science coaches.
Breathonics can monitor your performance with live biometric readings using your Apple Watch. Keep track of your heart health and sleep debt with Apple Health, and let our recommendation engine bring you the right breathing exercises or nap sessions based on your resting heart rate and sleep patterns. You can also use your Apple Watch to schedule breathwork reminders.
We believe there are three core things you can do to improve mental health and wellbeing: Breathwork, napping, and sufficient quality sleep. This pyramid positions sleep at the foundation, naps in the middle and breathing on top.
If you can, sleep. If you can’t sleep, nap. And if you can’t nap, take some breaths.
Features Included:
• Guided breathwork exercises - improve your breathing techniques
• Sleep and nap sounds - lifetime free access
• Apple Watch and Apple Health integrations
• Live heart rate reading during exercises
• Resting heart rate tracker for today and last 30 days
• Last night’s sleep monitoring
• Exercise recommendations based on resting heart rate and sleep
• Mindfulness Minutes
-------
Need help with the app?
Contact us at [email protected]
Read more about our terms and conditions here:
Terms of Use: http://www.apple.com/legal/itunes/appstore/dev/stdeula
Privacy Policy: https://breathonics.com/privacy
Version history
3.0.4
2023-08-24
Hey folks,
A few things:
- We've upgraded the wallet connection feature so now it supports more wallets!
- As usual, we also fixed some pesky bugs
Try it out and let us know what you think!
Contact us in the app under Profile > Settings at any time.
A few things:
- We've upgraded the wallet connection feature so now it supports more wallets!
- As usual, we also fixed some pesky bugs
Try it out and let us know what you think!
Contact us in the app under Profile > Settings at any time.
3.0.3
2023-08-02
Hey folks,
A few things:
- We've upgraded the wallet connection feature so now it supports more wallets!
- As usual, we also fixed some pesky bugs
Try it out and let us know what you think!
Contact us in the app under Profile > Settings at any time.
#bodyovermind
A few things:
- We've upgraded the wallet connection feature so now it supports more wallets!
- As usual, we also fixed some pesky bugs
Try it out and let us know what you think!
Contact us in the app under Profile > Settings at any time.
#bodyovermind
3.0.2
2023-07-26
Hey folks,
A few things:
- We've upgraded the wallet connection feature so now it supports more wallets!
- As usual, we also fixed some pesky bugs
Try it out and let us know what you think!
Contact us in the app under Profile > Settings at any time.
#bodyovermind
A few things:
- We've upgraded the wallet connection feature so now it supports more wallets!
- As usual, we also fixed some pesky bugs
Try it out and let us know what you think!
Contact us in the app under Profile > Settings at any time.
#bodyovermind
3.0.1
2023-07-15
Hey folks,
A few things:
- Story mode now supports more wallets
- As usual, we also fixed some pesky bugs
Try it out and let us know what you think!
Contact us in the app under Profile > Settings at any time.
#bodyovermind
A few things:
- Story mode now supports more wallets
- As usual, we also fixed some pesky bugs
Try it out and let us know what you think!
Contact us in the app under Profile > Settings at any time.
#bodyovermind
3.0
2023-05-18
Hey folks,
Breathonics 3.0 is here!
Unlock BRX Story Mode for new programs and challenges and show off your DEX.
New interface, new technology, same good content with lots more on the way.
Breathe for 5 minutes and feel better.
Breathe daily and build a healthy habit.
Try it out and let us know what you think!
Contact us in the app under Profile > Settings at any time.
#activatebalance
Breathonics 3.0 is here!
Unlock BRX Story Mode for new programs and challenges and show off your DEX.
New interface, new technology, same good content with lots more on the way.
Breathe for 5 minutes and feel better.
Breathe daily and build a healthy habit.
Try it out and let us know what you think!
Contact us in the app under Profile > Settings at any time.
#activatebalance
2.13.3
2023-05-02
Hey folks,
A few things:
- We've fixed the issue related to leaving the player screen
- We've fixed the alarm issue on Rest tracks
Try it out and let us know what you think!
Contact us in the app under Profile > Settings at any time.
#activatebalance
A few things:
- We've fixed the issue related to leaving the player screen
- We've fixed the alarm issue on Rest tracks
Try it out and let us know what you think!
Contact us in the app under Profile > Settings at any time.
#activatebalance
2.13.2
2023-04-03
Hey folks,
A few things:
- We've fixed the issue related to leaving the player screen
- We've fixed the alarm issue on Rest tracks
Try it out and let us know what you think!
Contact us in the app under Profile > Settings at any time.
#activatebalance
A few things:
- We've fixed the issue related to leaving the player screen
- We've fixed the alarm issue on Rest tracks
Try it out and let us know what you think!
Contact us in the app under Profile > Settings at any time.
#activatebalance
2.13.1
2022-11-28
Hey folks,
A few things:
- We've added new information to the track description page. You can now easily check the type of breath and repetition count for the breathing exercises.
- We've fixed the connection issue with Apple Watch 8/Ultra.
- We've also fixed several pesky bugs related to notifications, onboarding screens, and programs.
Try it out and let us know what you think!
Contact us in the app under Profile > Settings at any time.
#activatebalance
A few things:
- We've added new information to the track description page. You can now easily check the type of breath and repetition count for the breathing exercises.
- We've fixed the connection issue with Apple Watch 8/Ultra.
- We've also fixed several pesky bugs related to notifications, onboarding screens, and programs.
Try it out and let us know what you think!
Contact us in the app under Profile > Settings at any time.
#activatebalance
2.13
2022-11-07
Hey folks,
A few things:
- We've added new information to the track description page. You can now easily check the type of breath and repetition count for the breathing exercises.
- We've fixed the connection issue with Apple Watch 8/Ultra.
- We've also fixed several pesky bugs related to notifications, onboarding screens, and programs.
Try it out and let us know what you think!
Contact us in the app under Profile > Settings at any time.
#activatebalance
A few things:
- We've added new information to the track description page. You can now easily check the type of breath and repetition count for the breathing exercises.
- We've fixed the connection issue with Apple Watch 8/Ultra.
- We've also fixed several pesky bugs related to notifications, onboarding screens, and programs.
Try it out and let us know what you think!
Contact us in the app under Profile > Settings at any time.
#activatebalance
2.12.2
2022-08-01
Hey folks,
We did a redesign of the exercise detail screen, and also added a new feature for you to easily preview the music and breathing technique.
>> Head to any exercise detail screen, look for the album image, and press Play Preview.
We also fixed a few pesky bugs related to loading and animation.
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
We did a redesign of the exercise detail screen, and also added a new feature for you to easily preview the music and breathing technique.
>> Head to any exercise detail screen, look for the album image, and press Play Preview.
We also fixed a few pesky bugs related to loading and animation.
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
2.12.1
2022-05-16
Hey folks,
We did a redesign of the exercise detail screen, and also added a new feature for you to easily preview the music and breathing technique.
>> Head to any exercise detail screen, look for the album image, and press Play Preview.
We also fixed a few pesky bugs related to navigation, sharing, and text alignment.
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
We did a redesign of the exercise detail screen, and also added a new feature for you to easily preview the music and breathing technique.
>> Head to any exercise detail screen, look for the album image, and press Play Preview.
We also fixed a few pesky bugs related to navigation, sharing, and text alignment.
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
2.12
2022-04-20
Hey folks,
We did a redesign of the exercise detail screen, and also added a new feature for you to easily preview the music and breathing technique.
Head to any exercise detail screen, look for the album image, and press Play Preview.
And always, we also fixed a few pesky bugs.
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
We did a redesign of the exercise detail screen, and also added a new feature for you to easily preview the music and breathing technique.
Head to any exercise detail screen, look for the album image, and press Play Preview.
And always, we also fixed a few pesky bugs.
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
2.11.2
2022-03-23
Hey folks, another highly requested feature is here!
You can now set daily and bedtime reminders for your breathing exercises.
We also did a couple other things:
• Updated onboarding for new users
• Fixed a few pesky bugs
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
You can now set daily and bedtime reminders for your breathing exercises.
We also did a couple other things:
• Updated onboarding for new users
• Fixed a few pesky bugs
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
2.11.1
2022-03-07
Hey folks, another highly requested feature is here!
You can now set daily and bedtime reminders for your breathing exercises.
We also did a couple other things:
• Updated onboarding for new users
• Fixed a few pesky bugs
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
You can now set daily and bedtime reminders for your breathing exercises.
We also did a couple other things:
• Updated onboarding for new users
• Fixed a few pesky bugs
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
2.11
2022-03-02
Hey folks, another highly requested feature is here!
You can now set daily and bedtime reminders for your breathing exercises.
We also did a couple other things:
• Updated onboarding for new users
• Fixed a few pesky bugs
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
You can now set daily and bedtime reminders for your breathing exercises.
We also did a couple other things:
• Updated onboarding for new users
• Fixed a few pesky bugs
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
2.10.1
2022-01-26
What’s new in this version?
• Added new icons
• Made some improvements to Friends list
• Fixed a few pesky bugs
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
• Added new icons
• Made some improvements to Friends list
• Fixed a few pesky bugs
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
2.10
2021-12-15
What’s new in this version?
Our most requested feature is finally here! *Program* is a series of breathing exercises designed to help you achieve your desired outcome, whether it's to sleep better or to get an energy boost.
• Curated exercise plans
• Access to exclusive content
• Reminder to get you into the habit
We also, as always, fixed some pesky bugs.
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
Our most requested feature is finally here! *Program* is a series of breathing exercises designed to help you achieve your desired outcome, whether it's to sleep better or to get an energy boost.
• Curated exercise plans
• Access to exclusive content
• Reminder to get you into the habit
We also, as always, fixed some pesky bugs.
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
2.9.2
2021-11-29
What’s new in this version? New icon, bug fixes, and Friends!
• New icon for the festive season
• New Friends tab
-- Invite your friends and give new signups 1 month free!
-- Check out their progress and last session
• Fixed a few pesky bugs on the Home tab
• Improved Apple Watch connectivity and guidance
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
• New icon for the festive season
• New Friends tab
-- Invite your friends and give new signups 1 month free!
-- Check out their progress and last session
• Fixed a few pesky bugs on the Home tab
• Improved Apple Watch connectivity and guidance
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
2.9.1
2021-11-10
What’s new in this version? Bug fixes and Friends!
• New Friends tab
-- Invite your friends and give new signups 1 month free!
-- Check out their progress and last session
• Fixed a few pesky bugs on the Home tab
• Improved Apple Watch connectivity and guidance
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
• New Friends tab
-- Invite your friends and give new signups 1 month free!
-- Check out their progress and last session
• Fixed a few pesky bugs on the Home tab
• Improved Apple Watch connectivity and guidance
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
2.9
2021-10-29
What’s new in this version? Friends!
• New Friends tab
• • Invite your friends and give new signups 1 month free!
• • Check out their progress and last session
• Improved Apple Watch connectivity and guidance
• As always, we fixed some pesky bugs
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
• New Friends tab
• • Invite your friends and give new signups 1 month free!
• • Check out their progress and last session
• Improved Apple Watch connectivity and guidance
• As always, we fixed some pesky bugs
Try it out and let us know what you think! Contact us in the app under Profile > Settings at any time.
#activatebalance
2.8
2021-10-06
What’s new in this version, moders?
It’s our most exciting update yet! When combined with an Apple Watch, Breathonics will display heart rate data after each session, and record it in the session history for later review. Take a look at each session’s effect on your heart rate and learn the patterns of Power Up and Power Down exercises!
• Dashboard now shows your last session’s data
• Session History now indicates sessions with heart rate data with the Apple Watch icon
• Tap on a session with a Watch icon to view the heart rate data from that exercise
• We also, as always, fixed some pesky bugs
We love feedback, let us know what you think via the “Contact Us” option under Profile > Settings at any time! :)
#activatebalance
It’s our most exciting update yet! When combined with an Apple Watch, Breathonics will display heart rate data after each session, and record it in the session history for later review. Take a look at each session’s effect on your heart rate and learn the patterns of Power Up and Power Down exercises!
• Dashboard now shows your last session’s data
• Session History now indicates sessions with heart rate data with the Apple Watch icon
• Tap on a session with a Watch icon to view the heart rate data from that exercise
• We also, as always, fixed some pesky bugs
We love feedback, let us know what you think via the “Contact Us” option under Profile > Settings at any time! :)
#activatebalance
2.7.4
2021-09-17
What’s new in this version, moders?
• A fresh new icon!
• We also fixed some pesky bugs
Send us your feedback via the app, tap “Contact Us” under Settings any time :)
#activatebalance
• A fresh new icon!
• We also fixed some pesky bugs
Send us your feedback via the app, tap “Contact Us” under Settings any time :)
#activatebalance
2.7.3
2021-08-18
What’s fresh in this version, moders?
• Session history now shows the detail of your exercises.
• Health dashboard will auto re-arrange based on data availability.
• As always, we fixed some pesky bugs.
Send us your feedback via the app, tap “Contact Us” under Settings any time :)
#activatebalance
• Session history now shows the detail of your exercises.
• Health dashboard will auto re-arrange based on data availability.
• As always, we fixed some pesky bugs.
Send us your feedback via the app, tap “Contact Us” under Settings any time :)
#activatebalance
2.7.2
2021-08-10
What’s fresh in this version, moders?
• Session history now shows the detail of your exercises.
• Health dashboard will auto re-arrange based on data availability.
• As always, we fixed some pesky bugs.
Send us your feedback via the app, tap “Contact Us” under Settings any time :)
#activatebalance
• Session history now shows the detail of your exercises.
• Health dashboard will auto re-arrange based on data availability.
• As always, we fixed some pesky bugs.
Send us your feedback via the app, tap “Contact Us” under Settings any time :)
#activatebalance
2.7.1
2021-07-26
What’s fresh in this version, moders?
• Session history now shows the detail of your exercises.
• Health dashboard will auto re-arrange based on data availability.
• As always, we fixed some pesky bugs.
Send us your feedback via the app, tap “Contact Us” under Settings any time :)
#activatebalance
• Session history now shows the detail of your exercises.
• Health dashboard will auto re-arrange based on data availability.
• As always, we fixed some pesky bugs.
Send us your feedback via the app, tap “Contact Us” under Settings any time :)
#activatebalance
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Power Tier Annual (1 Year) (Annual plan to get full access to all levels) |
Free |
CF795795755✱✱✱✱✱ | B527DB5✱✱✱✱✱ |
| Power Tier Monthly (Monthly plan to get full access to all levels) |
Free |
CF515972378✱✱✱✱✱ | AF40014✱✱✱✱✱ |
| Power Tier Annual (Annual plan to get full access to all levels) |
Free |
CF031516342✱✱✱✱✱ | 421CC5D✱✱✱✱✱ |
| Power Tier Monthly (1 Month) (Monthly plan to get full access to all levels) |
Free |
CF454459044✱✱✱✱✱ | 3B9FA71✱✱✱✱✱ |
| Power Tier Monthly (1 Month) (Monthly plan to get full access to all levels) |
Free |
CF454459044✱✱✱✱✱ | 3B9FA71✱✱✱✱✱ |
| Power Tier Annual (1 Year) (Annual plan to get full access to all levels) |
Free |
CF795795755✱✱✱✱✱ | B527DB5✱✱✱✱✱ |
| Power Tier Monthly (1 Month) (Monthly plan to get full access to all levels) |
Free |
CF454459044✱✱✱✱✱ | 3B9FA71✱✱✱✱✱ |
| Power Tier Annual (1 Year) (Annual plan to get full access to all levels) |
Free |
CF795795755✱✱✱✱✱ | B527DB5✱✱✱✱✱ |
| Power Tier Annual (Annual plan to get full access to all levels) |
Free |
CF031516342✱✱✱✱✱ | 421CC5D✱✱✱✱✱ |
| Power Tier Annual (Annual plan to get full access to all levels) |
Free |
CF031516342✱✱✱✱✱ | 421CC5D✱✱✱✱✱ |
Ways to hack BRX by Breathonics
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download BRX by Breathonics MOD APK
Request a Hack
Ratings
4.9 out of 5
317 Ratings
Reviews
Danielle1134,
This app is a game-changer!
I want to start this review with some background. I
am a yoga instructor and a food educator, I have
been practicing yoga for 12 years and I worked
under an integrative medicine specialist for 4 years.
I understand the importance of sleep and
meditation but I've personally always struggled with
these two aspects of my life. My yoga mentor early
on recognized my struggle with meditation and
taught me to use a candle to focus on while
meditating but that is not something you can do
everywhere, I struggle with anxiety so I needed to
find something. Breathonics has not only helped my
meditation practice but completely improved my
sleep habits. The first few nights of using
Breathonics I woke up in the morning almost groggy
because I got 7 whole hours of good sleep! I can't
even remember the last time I got 7 hours of sleep! I
use to listen to music or history documentaries to
sleep but that would have me waking up every hour
or so due to crazy dreams and not being able to fall
back asleep some nights, 4 hours tops a night.
Breathonics app is easy to use and seriously a game
changer!!! Do yourself a favor and give this app a
try, you won't regret it.
I could go on and on about the health benefits of
sleep and mediation but if you're considering
getting this app your probably like me and know the
importance and just struggling with them.
am a yoga instructor and a food educator, I have
been practicing yoga for 12 years and I worked
under an integrative medicine specialist for 4 years.
I understand the importance of sleep and
meditation but I've personally always struggled with
these two aspects of my life. My yoga mentor early
on recognized my struggle with meditation and
taught me to use a candle to focus on while
meditating but that is not something you can do
everywhere, I struggle with anxiety so I needed to
find something. Breathonics has not only helped my
meditation practice but completely improved my
sleep habits. The first few nights of using
Breathonics I woke up in the morning almost groggy
because I got 7 whole hours of good sleep! I can't
even remember the last time I got 7 hours of sleep! I
use to listen to music or history documentaries to
sleep but that would have me waking up every hour
or so due to crazy dreams and not being able to fall
back asleep some nights, 4 hours tops a night.
Breathonics app is easy to use and seriously a game
changer!!! Do yourself a favor and give this app a
try, you won't regret it.
I could go on and on about the health benefits of
sleep and mediation but if you're considering
getting this app your probably like me and know the
importance and just struggling with them.
Jake Dellen,
Great Tool for Mental Health 👍🏼
I typically listen to guided meditations in the morning to kick off my day, but ever since downloading this app, I’ve been using this a lot more.
It’s nice to switch it up and do breathing exercises rather than listening to guided meditations or using no audio at all. Don’t get me wrong, I’ll still continue to do those, but it’s nice to add some variety and challenge myself in a different way. After each session I’ve done, I always leave feeling more calm, grounded and focused which I think can be beneficial to anyone!
Only complaint right now is, and it can probably be fixed with an update, is that I sometimes can’t end the session and it doesn’t count towards my progress. Other than that, this app is a great tool to add in your mental health toolbox. Thank you, Breathonics 🙌🏼
It’s nice to switch it up and do breathing exercises rather than listening to guided meditations or using no audio at all. Don’t get me wrong, I’ll still continue to do those, but it’s nice to add some variety and challenge myself in a different way. After each session I’ve done, I always leave feeling more calm, grounded and focused which I think can be beneficial to anyone!
Only complaint right now is, and it can probably be fixed with an update, is that I sometimes can’t end the session and it doesn’t count towards my progress. Other than that, this app is a great tool to add in your mental health toolbox. Thank you, Breathonics 🙌🏼
tamaloy1995,
5 mins out of 24 hour day
I love breath work but I have a hard time being disciplined. The app is great because it has 5min exercises with great information before you commit to it, like intensity and intention. Furthermore I’ve been using the app for only 2 weeks and notice capacity of lungs increased significantly. When running I can breathe and have over all awareness of my breath more then before using. This changed my routine of doing a extreme exhausting 40 min breath work once a month to 5-10 mins every day. I love the app & im excited to see what additional healthy habits curate from incorporating this work.
RikiTikiTavi13,
Big fan of breathwork now
I’ve never really done specific breathwork, but after using a few 5 minute sessions, I definitely see (and feel) the value… I love the instruction and music used, super relaxing, and Ive found that using it even for 10-20 minutes in the middle of the day (I do it around 2pm) is hugely refreshing and gives me a lot more energy and a better perspective for the rest of the day. Also used it at night, and i have a much deeper sleep when I do (I also use Whoop as my fitness tracker and the hrv data improves when I use Breathonics before bed!)
JSKICLIMB,
This app is essential
As a business owner of a property management company in multiple states I need to center myself before and during the work day. This app allows me to be centered and present even if my day is running from meeting to meeting. I love the functionality and how on demand it can be. Used it today while working 15 hours and getting ready for a business trip even had a client doing it with me while he was contemplating a movie with his mother's health in question. You need this app because it works!!!!
Earlytimes22,
Highly recommend for sleep issues/stress/anxiety
The app and breathing exercises have been very beneficial for me. I had issues sleeping so have been doing the exercises prior to going to bed. I have been sleeping much better and have more energy in the mornings. I also use the exercises during the day, not always using the app but doing the breath work learned from the app, and has helped with my daily stress/anxiety. Highly recommend.
Lord-Kamina,
Great for napping.
I'm an emergency physician, as well as somebody diagnosed with idiopathic hypersomnia. I can't really function very well without medication, but due to the nature of my job, even with it I am often sleepy and naps help a great deal.
I've been using apps similar to this one for literally decades. I think this one still needs improvement, chiefly with regards to customization and mechanisms to ensure waking up. On the other hand, I bought the SilentMode PowerMask way back when during the IndieGoGo campaign and it's probably the most comfortable napping equipment I've ever owned.
I've been using apps similar to this one for literally decades. I think this one still needs improvement, chiefly with regards to customization and mechanisms to ensure waking up. On the other hand, I bought the SilentMode PowerMask way back when during the IndieGoGo campaign and it's probably the most comfortable napping equipment I've ever owned.
starmat924,
Quality content, fantastic tracks!
What made this app really stands out are the breathwork tracks! As a beginner to breathwork, I find the voice guidance to be very helpful. And the audio tracks are just wow... doesn’t feel like I’m doing a mindfulness practice at all. I just completed level 1, and currently really enjoying Power Up Tech Jump. I’m starting to build the habit of doing a Power Up session after lunch. Thank you Breathonics team!
nice.yiu,
great breathing APP
love this app,
its very easy to navigate, and the music is so good. excercises are easy to learn, im still on the lower levels, just keep re-doing them trying to master it, beofre i move on the higher levels. i do at least four a day, when i wake up , two midday, and one before i sleep.
guys try it, it works, and we all breathing, just learn to do it, and help ur health.
its very easy to navigate, and the music is so good. excercises are easy to learn, im still on the lower levels, just keep re-doing them trying to master it, beofre i move on the higher levels. i do at least four a day, when i wake up , two midday, and one before i sleep.
guys try it, it works, and we all breathing, just learn to do it, and help ur health.
kesp7,
Excellent app
I love this app! It’s so practical to use and offers so many different guided meditation/breath work tracks. It’s great to have on your phone, whether you’re at the beginning of your breath work journey or further advanced. I personally struggle with the devotion aspect of meditation (even though I know how crucial it is for my mental health) and this is perfect, as it’s just a click away. No excuses! ✨
