3.22.0
2023-08-13
- 15 new videos, of which 4 for new exercises.
- Fix wrong difficulty of Custom flows.
3.21.3
2023-08-10
- Fix bug with black screen when opening Journey page.
- Show all Objectives progress at the end of a Session.
- Fix issue with adding an exercise to a Journey Program when starting the flow from the Quick Switch.
- Keep Pro access active when offline.
3.21.2
2023-08-05
- Add shortcut to view exercise history from session page.
- Take Custom flows elements into account for Objectives, Readiness and Mastery progress.
- Calendar: show planned Journeys for the current day as well.
- Remove rest timer between sides in Set timer.
- Fix layout issue in Kal bottom sheet on small screens.
- Fix bug with adding a set in an exercise in a superset.
- Fix navigation bug when navigating away and back to a Journey page.
3.21.0
2023-07-27
- Improve Set parameters layout.
- Add counterweight and bilateral options to set parameters.
- Add mastery to advanced filter.
- Add option to choose between voice and bip for set timer.
- Add automatic supersets for workout and cooldown generation.
- Remove obligation to enter RPE value when enabled.
- Improve new exercises starting work volume.
- Fix: estimated session duration.
- Fix: replacing exercise in session in progress.
3.20.1
2023-07-18
- Improved Set Timer.
- Fix bug with rest timer at 0.
- Make sets font more visible.
- Indicate total volume above numeric keyboard when editing weight values.
- Keep superset when Quick-switching an exercise.
3.19.8
2023-07-14
- Improved "Next" exercise functionality.
- Fix missing ranges for automatic warmup supersets.
- Don't play the end-of-rest sound if the rest timer got cancelled.
3.19.5
2023-07-12
- "Custom Flows" are there! Create your own sequences of exercises.
- Improved Rest timer positioning.
- Improved layout for Supersets edition.
- Added "Next" exercise button in Session carousel.
- Added option to edit the Email address (Account settings).
- Fix: Supersets always have the same number of sets when start a Session.
3.18.2
2023-07-03
- Automatic caching of exercise videos.
- Add Objective links to Exercises data sheets.
- Improved Quick Start guide.
- Fix: Allow to add exercises manually to empty Journey.
3.17.0
2023-06-24
- New advanced Filter on the search page, to filter exercises by combining equipment, objective, difficulty, velocity and unilaterality.
3.16.2
2023-06-17
- Fix bug with Pro access not always being enabled righ away after purchase.
- Increase max value for exercise-specific rest time to 300 secs.
- Default timer countdown changed to 10 secs instead of 5 secs.
- Fix deselection of "done" checkbox on changing reps/secs value.
- Fix extra padding on renaming a Custom exercise during a workout Session.
3.16.1
2023-06-15
- Fix bug opening a custom exercise from a search result.
- Improve Quick start guide layout and flow.
- Need linked account to go Pro (to protect user against loss of access).
3.16.0
2023-06-07
- 70 new exercise videos, including 50 new exercises.
- Open web links in phone browser instead of in-app-webview.
- Fix birthdate selection.
3.15.3
2023-05-29
- Improvements in how the payments are handled and displayed.
- Open social apps instead of browser when clicking on links in About page.
3.15.0
2023-05-19
- Adjust workout overall difficulty by taking exercises volume into account.
- Improve supersets on reorder.
- Improved layouts in Muscles and Joints search pages for large screens.
- Improve the relevance of exercises shown for specific muscles or joints.
- Layout improvements in the Personal skill tree.
- Skill trees are now shown for all datasheets, instead of lists of exercises.
- Fix: Always show a suggestion when mastering an exercise.
3.14.4
2023-04-26
- Fix bug playing exercise videos
3.14.3
2023-04-25
- New Skill Trees! "Personal Skill Tree" and "Objective Skill Trees" have been vastly improved.
- Bug fixes
3.13.1
2023-04-17
- Videos are now hosted on own server and load faster.
- Add Volume/Intensity slider in Journey parameters.
- Session difficulty now takes into account a sample of the hardest exercises instead of just the hardest one.
- More exercises in the initial experience questionnnaire.
3.12.3
2023-04-04
- 72 new videos, including 44 new exercises.
- Integration with Apple Health.
- Remove session duration from XP calculation.
- Add more daily tips.
- Fix bug with band colors not saving.
- Fix two small bugs with Supersets.
- Fix Continued session duration (Grease-the-Groove).
- Fix bug when searching some weight exercises.
- Other minor bug fixes.
3.11.6
2023-03-22
- Improve program generation algorithm.
- Focus on the right exercise in the session list of exercise images when switching between landscape and portrait mode.
3.11.5
2023-03-20
Minor tweaks and fixes:
- Improve Session "Carousel" layout for bigger screens / landscape mode.
- Improve Superset creation layout.
- Bigger "Done" button in numeric keyboard.
- Faster "Add exercise" action in the Journey Program.
- Feed: avoid duplicates.
- Add exercise suggestions to Quick switch search page in Journey program.
3.11.3
2023-03-12
- Optimized program generation algorithm speed.
- Tweak in the automatic exercise selection of the program generation.
- Fix bug with showing the bodyweight value on the exercise graph.
- Tweak the automatic rate of progress to make it slightly faster for easier exercises.
3.11.2
2023-03-07
- Improve Warmup and Cooldown generation.
- Add Specific Warmup option.
- Improve "Replace mastered exercise by..." suggestion.
- Add "Replace by..." functionality for Custom exercises.
- Larger text fields and checkboxes for Session in progress page.
- Create custom numeric keyboard for entering numeric values.
- See weight as % of bodyweight in history graphs and when entering weight values.
3.10.2
2023-02-20
- 75+ new exercises added!
- Add Lifetime payment option.
- Fix crash with displaying too many search results.
- Got the confetti back for the end-of-session screen.
3.10.1
2023-02-06
- Bug fix with display error in Journey Program for empty sets parameters.
3.10.0
2023-02-01
- Supersets are here!
- Allow to add several times the same exercise in one Program.
- Add Grease-the-groove / Continue session feature.
- Bug fixes.