9.24.2
2023-08-10
- Introducing brand new 'Healthy Balance' magazine by Nutracheck! Our first issue is available exclusively for members in the app and on the Nutracheck website.
- Check out loads of great content to get you holiday ready! Articles include a 7-day diet plan in partnership with BBC Good Food, tips to avoid holiday weight gain, a review of the best drinks to choose, how to walk yourself fit, menopause nutrition and more!
9.24.1
2023-07-25
- Introducing brand new 'Healthy Balance' magazine by Nutracheck! Our first issue is available exclusively for members in the app and on the Nutracheck website.
- Check out loads of great content to get you holiday ready! Articles include a 7-day diet plan in partnership with BBC Good Food, tips to avoid holiday weight gain, a review of the best drinks to choose, how to walk yourself fit, menopause nutrition and more!
9.24.0
2023-07-07
- Introducing brand new 'Healthy Balance' magazine by Nutracheck! Our first issue is available exclusively for members in the app and on the Nutracheck website.
- Check out loads of great content to get you holiday ready! Articles include a 7-day diet plan in partnership with BBC Good Food, tips to avoid holiday weight gain, a review of the best drinks to choose, how to walk yourself fit, menopause nutrition and more!
- Free for members. Tap 'More' on the bottom menu bar > Nutracheck Magazine. Or read online - sign into the website > Resources > Nutracheck Magazine.
9.23.0
2023-06-23
- You are now able to have 4 columns in your diary, so you can see MORE nutrients in one view on your phone. Choose up to 4 columns - kcals, fat, carbs & protein, or you may prefer to track kcals, sugar & fibre....the combo is up to you! To customise your diary columns, tap the blue menu button in your diary > Diary Preferences > Nutrient Choices.
- Record your weigh-ins regularly in the 'Progress' section to receive motivational feedback messages.
9.22.1
2023-06-15
- You can now have 4 columns in your diary, so you can see MORE nutrients in one view on your phone. Choose up to 4 columns - kcals, fat, carbs & protein, or you may prefer to track kcals, sugar & fibre....the combo is up to you! To customise your diary columns, tap the blue menu button in your diary > Diary Preferences > Nutrient Choices.
- Record your weigh-ins regularly in the 'Progress' section to receive motivational feedback messages.
9.22.0
2023-06-14
- You can now have 4 columns in your diary, so you can see MORE nutrients in one view on your phone. Choose up to 4 columns - kcals, fat, carbs & protein, or you may prefer to track kcals, sugar & fibre....the combo is up to you! To customise your diary columns, tap the blue menu button in your diary > Diary Preferences > Nutrient Choices.
- Record your weigh-ins regularly in the 'Progress' section to receive motivational feedback messages.
9.21.1
2023-05-24
In this release we're adding more ways to filter the BBC Good Food recipes to make finding your favourite easier.
Plus two new recent additions for the diary...
- Diary Timestamp - you can now track the actual time you added food and exercise to your diary.
- Track exercise without the kcals - if you don't want to eat back those hard-earned kcals!
To find both settings, tap the blue menu button in the diary (next to the search bar) > Diary Preferences.
9.21.0
2023-05-04
In this release we're adding more ways to filter the BBC Good Food recipes to make finding your favourite easier.
Plus two new recent additions for the diary...
- Diary Timestamp - you can now track the actual time you added food and exercise to your diary.
- Track exercise without the kcals - if you don't want to eat back those hard-earned kcals!
To find both settings, tap the blue menu button in the diary (next to the search bar) > Diary Preferences.
9.20.1
2023-04-05
In this release, we've got a couple of new diary settings requested by members.
- Diary Timestamp - you can now track the actual time you added food and exercise to your diary.
- Track exercise without the kcals - if you don't want to eat back those hard-earned kcals!
To find both settings, tap the blue menu button in the diary (next to the search bar) > Diary Preferences.
9.20.0
2023-03-30
In this release, we've got a couple of new diary settings requested by members.
- Diary Timestamp - you can now track the actual time you added food and exercise to your diary.
- Track exercise without the kcals - if you don't want to eat back those hard-earned kcals!
To find both settings, tap the blue menu button in the diary (next to the search bar) > Diary Preferences.
9.19.0
2023-03-09
- Don’t want to eat back the calories you burn exercising? It is now possible to exclude calories burnt when adding an exercise to your diary - just use the toggle on the search result.
- Plus a few minor bug fixes
9.18.0
2023-02-13
- This release contains some minor bug fixes that were reported by users.
9.17.0
2023-01-26
- Much requested by members - you can now add 2 MORE meal occasions to your diary. For example, why not add 'DRINKS' ?
- Plus edit the names and icons of existing meal occasions to personalise your diary.
- To find the setting - tap the blue button to the left of the search bar in your diary > Diary Preferences > Edit Meal Occasions. Or look on the Serving page for the pencil icon above the Meal Occasions list.
9.16.0
2022-12-20
- Much requested by members - you can now add 2 MORE meal occasions to your diary. For example, why not add 'DRINKS' ?
- Plus edit the names and icons of existing meal occasions to personalise your diary.
- To find the setting - tap the blue button to the left of the search bar in your diary > Diary Preferences > Edit Meal Occasions. Or look on the Serving page for the pencil icon above the Meal Occasions list.
9.15.0
2022-12-14
- Much requested by members - you can now add 2 MORE meal occasions to your diary. For example, why not add 'DRINKS' ?
- Plus edit the names and icons of existing meal occasions to personalise your diary.
- To find the setting - tap the blue button to the left of the search bar in your diary > Diary Preferences > Edit Meal Occasions. Or look on the Serving page for the pencil icon above the Meal Occasions list.
9.14.5
2022-11-29
- New workout feature for 'Strength' based training
- Track reps and sets for gym resistance machines, free weights and body strength exercises
- Search for an activity by going to Diary > tap in search bar > select Exercise filter
9.14.4
2022-11-29
- New workout feature for 'Strength' based training
- Track reps and sets for gym resistance machines, free weights and body strength exercises
- Search for an activity by going to Diary > tap in search bar > select Exercise filter
9.14.3
2022-11-15
- New workout feature for 'Strength' based training
- Track reps and sets for gym resistance machines, free weights and body strength exercises
- Search for an activity by going to Diary > tap in search bar > select Exercise filter
9.14.2
2022-10-21
- New workout feature for 'Strength' based training
- Track reps and sets for gym resistance machines, free weights and body strength exercises
- Search for an activity by going to Diary > tap in search bar > select Exercise filter
9.14.1
2022-10-20
- New workout feature for 'Strength' based training
- Track reps and sets for gym resistance machines, free weights and body strength exercises
- Search for an activity by going to Diary > tap in search bar > select Exercise filter
9.14.0
2022-10-07
- New workout feature for 'Strength' based training
- Track reps and sets for gym resistance machines, free weights and body strength exercises
- Search for an activity by going to Diary > tap in search bar > select Exercise filter
9.13.0
2022-09-27
- New workout feature for 'Strength' based training
- Track reps and sets for gym resistance machines, free weights and body strength exercises
- Search for an activity by going to Diary > tap in search bar > select Exercise filter
9.12.0
2022-09-20
- New workout feature for 'Strength' based training
- Track reps and set for gym resistance machines, free weights and body strength exercises
- Search for an activity by going to Diary > tap in search bar > select Exercise filter
9.11.0
2022-09-09
- This release contains small bug fixes
9.10.1
2022-09-01
- Duplicate your favourite meals in the app. Simply select an existing meal, click the edit menu and duplicate the meal.
- Quickly message us directly from the app with our new contact page. Visit the More section and select Contact Us for any issues, suggestions and feedback.