Carbon - Smart Diet Coach Hack 2.54.1956 + Redeem Codes
Nutrition Coach & Food Tracker
Developer: Reform LLC
Category: Health & Fitness
Price: Free
Version: 2.54.1956
ID: com.joincarbon.nutrition
Screenshots
Description
Carbon Diet Coach is your solution for results that LAST. Whether your goal is to lose fat, build muscle, improve your metabolism, or simply maintain your weight, Carbon Diet Coach removes the guesswork.
Carbon Diet Coach is a science-based nutrition app designed by renowned nutrition coaches Dr. Layne Norton (Ph.D. Nutritional Sciences), Holly Baxter (MS Dietetics), and Registered Dietitian Keith Kraker (BS Dietetics).
It does everything a normal nutrition coach would but at a fraction of the cost. Simply select your goal, answer a few short questions, and it does the rest! You will get a customized nutrition plan based on YOUR goals and metabolism.
What's more, Carbon will adjust the plan as you progress to optimize your results. If you hit a plateau or stall, Carbon will make adjustments to keep you progressing towards your goal, just like any good coach would. Our coaching system uses the latest techniques in nutrition science to make sure you get the best results possible.
All you need to do is follow these simple steps:
∙ Log your food using the built-in food tracker
∙ Log your body weight
∙ Check-in each week
Do that and Carbon does the rest!
Carbon Diet Coach can do things other nutrition coaching apps can’t do. For example, your nutrition plan can be tailored to your diet preference:
∙ Balanced
∙ Low Carb
∙ Low Fat
∙ Ketogenic
∙ Plant-Based
Each setting is completely customizable so that you receive a plan that is sustainable for YOU!
Another feature that makes Carbon unique is the diet planner. Want high and low-calorie days rather than eating the same foods every day? Use the diet planner to set up your week and stay on track. Overate on one day and not sure what to do with your nutrition plan for the rest of the week? Adjust the diet planner to account for what you overate and Carbon does the rest!
Other coaching features include:
∙ Adjustable check-in days
∙ Check-in explanations so you're never left wondering why the app did or didn’t make a change
∙ Check-in history so you can look back and see why the app made various adjustments
∙ Charts showing your weight, body fat, lean body mass, calorie intake, protein intake, carbohydrate intake, fat intake, and metabolic rate
∙ Early check-in feature for those who can’t always check in on their specified day
∙ Goal tracker so you can see the progress you’ve made and how close you are to your goal
∙ Recommendations after you reach a goal so you can plan for what's next and KEEP your results
∙ Integrates with Apple Health to automatically read Body Weight and Body Fat values
Already know what you are doing with nutrition and don’t need Carbon to coach you? No problem, you can enter your nutrition targets and simply use the food tracker. Beyond the amazing coaching features of this app is a food tracker that's excellent in its own right. Its features include:
∙ A huge food database
∙ Barcode scanner
∙ Quick add macros
∙ Copy meals
∙ Favorite foods
∙ Create custom foods
∙ Create custom recipes
No matter what your goal is, Carbon Diet Coach is your solution.
Simple. Scientific. Sustainable.
App Subscriptions:
∙ Monthly
∙ 6 Months
∙ Yearly
The subscription period will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, simply go to your iTunes account and turn off auto-renew. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your iTunes account will be charged when the purchase is confirmed.
Food database powered by FatSecret:
https://fatsecret.com
Terms and Conditions:
https://joincarbon.com/terms-and-conditions/
Privacy Policy:
https://joincarbon.com/privacy-policy/
Carbon Diet Coach is a science-based nutrition app designed by renowned nutrition coaches Dr. Layne Norton (Ph.D. Nutritional Sciences), Holly Baxter (MS Dietetics), and Registered Dietitian Keith Kraker (BS Dietetics).
It does everything a normal nutrition coach would but at a fraction of the cost. Simply select your goal, answer a few short questions, and it does the rest! You will get a customized nutrition plan based on YOUR goals and metabolism.
What's more, Carbon will adjust the plan as you progress to optimize your results. If you hit a plateau or stall, Carbon will make adjustments to keep you progressing towards your goal, just like any good coach would. Our coaching system uses the latest techniques in nutrition science to make sure you get the best results possible.
All you need to do is follow these simple steps:
∙ Log your food using the built-in food tracker
∙ Log your body weight
∙ Check-in each week
Do that and Carbon does the rest!
Carbon Diet Coach can do things other nutrition coaching apps can’t do. For example, your nutrition plan can be tailored to your diet preference:
∙ Balanced
∙ Low Carb
∙ Low Fat
∙ Ketogenic
∙ Plant-Based
Each setting is completely customizable so that you receive a plan that is sustainable for YOU!
Another feature that makes Carbon unique is the diet planner. Want high and low-calorie days rather than eating the same foods every day? Use the diet planner to set up your week and stay on track. Overate on one day and not sure what to do with your nutrition plan for the rest of the week? Adjust the diet planner to account for what you overate and Carbon does the rest!
Other coaching features include:
∙ Adjustable check-in days
∙ Check-in explanations so you're never left wondering why the app did or didn’t make a change
∙ Check-in history so you can look back and see why the app made various adjustments
∙ Charts showing your weight, body fat, lean body mass, calorie intake, protein intake, carbohydrate intake, fat intake, and metabolic rate
∙ Early check-in feature for those who can’t always check in on their specified day
∙ Goal tracker so you can see the progress you’ve made and how close you are to your goal
∙ Recommendations after you reach a goal so you can plan for what's next and KEEP your results
∙ Integrates with Apple Health to automatically read Body Weight and Body Fat values
Already know what you are doing with nutrition and don’t need Carbon to coach you? No problem, you can enter your nutrition targets and simply use the food tracker. Beyond the amazing coaching features of this app is a food tracker that's excellent in its own right. Its features include:
∙ A huge food database
∙ Barcode scanner
∙ Quick add macros
∙ Copy meals
∙ Favorite foods
∙ Create custom foods
∙ Create custom recipes
No matter what your goal is, Carbon Diet Coach is your solution.
Simple. Scientific. Sustainable.
App Subscriptions:
∙ Monthly
∙ 6 Months
∙ Yearly
The subscription period will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, simply go to your iTunes account and turn off auto-renew. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your iTunes account will be charged when the purchase is confirmed.
Food database powered by FatSecret:
https://fatsecret.com
Terms and Conditions:
https://joincarbon.com/terms-and-conditions/
Privacy Policy:
https://joincarbon.com/privacy-policy/
Version history
2.54.1956
2023-06-12
- duplicate recipes and custom foods
- fixed a small bug with Apple Health records
- other small bug fixes and improvements
- fixed a small bug with Apple Health records
- other small bug fixes and improvements
2.53.1936
2023-05-03
Fixed issue in check in compliance showing incorrect averages
2.53.1916
2023-04-27
- bug fixes
2.53.1906
2023-04-27
- bug fixes
2.53.1896
2023-04-26
- fixed a small bug with the compliance table after checking in
2.53.1890
2023-04-25
- small bug fixes
2.53.1863
2023-04-24
- accessibility and UI improvements
- improved screen reader support
- performance improvements
- other important bug fixes
- improved screen reader support
- performance improvements
- other important bug fixes
2.52.1747
2023-03-21
- accessibility improvements
- Apple Health bug fixes
- other minor bug fixes
- Apple Health bug fixes
- other minor bug fixes
2.51.1671
2023-03-06
- new branding
- light and dark mode
- updated coaching messages
- other minor improvements
- light and dark mode
- updated coaching messages
- other minor improvements
2.50.1538
2022-10-04
- Fixed sync errors during check in process
2.50.1522
2022-08-18
- fixed 'undefined' trend weight in charts
- fixed issue with change meals for a diary entry
- small improvements to checking in
- fixed issue with change meals for a diary entry
- small improvements to checking in
2.50.1510
2022-08-08
- improved the speed of check ins
2.50.1504
2022-08-05
- small bug fixes and improvements
2.50.1494
2022-07-29
- small bug fixes and improvements
2.50.1478
2022-07-27
- added a new experiment feature for trend weight
- Apple Health integration for adding weights
- improved how metabolic rate is calculated when creating a new goal
- allow users to use already entered weights when checking in
- allow users to use already entered weights when creating goals
- other small improvements and bug fixes
- Apple Health integration for adding weights
- improved how metabolic rate is calculated when creating a new goal
- allow users to use already entered weights when checking in
- allow users to use already entered weights when creating goals
- other small improvements and bug fixes
2.49.1324
2022-05-16
minor bug fixes and improvements
2.48.1299
2022-05-02
- improved sign up form validation
- improved how the calorie planner handles calorie floor
- added help center links in important places
- other minor bug fixes and improvements
- improved how the calorie planner handles calorie floor
- added help center links in important places
- other minor bug fixes and improvements
2.47.1241
2022-02-27
- fixed an issue with the compliance table
2.47.1232
2022-02-25
- improved the compliance table
- other small improvements
- other small improvements
2.46.1214
2022-02-14
- slight increase to the compliance range
- compliance table on coach tab will now turn green if compliant
- other small improvements & bug fixes
- compliance table on coach tab will now turn green if compliant
- other small improvements & bug fixes
2.45.1182
2022-02-07
- coach tab now contains the compliance table
- location services now used to determine food database country
- other minor improvements
- location services now used to determine food database country
- other minor improvements
2.44.1131
2022-01-20
- Users can now copy multiple meals at once
- Users can now easily create a recipe from a meal
- Made changes to how users tell us about their metabolism when creating a goal
- Fixed a bug with KJ calculations when creating recipes
- Fixed a bug with favorite foods
- Improved error handling
- Other minor bug fixes
- Users can now easily create a recipe from a meal
- Made changes to how users tell us about their metabolism when creating a goal
- Fixed a bug with KJ calculations when creating recipes
- Fixed a bug with favorite foods
- Improved error handling
- Other minor bug fixes
2.43.1082
2022-01-05
- fixed an issue with diet preference sliders not matching diary
- improved how we choose default serving size and units
- improved validation for customizing meal names
- improved error reporting and handling
- improved how we choose default serving size and units
- improved validation for customizing meal names
- improved error reporting and handling
2.0.1049
2021-12-13
- fixed an issue with diet preference sliders not matching diary
- improved calculation of recipe macro and micronutrients
- improved keyboard dismissing on certain devices
- disabled font scaling for parts of the app
- improved form validation for parts of the app
- improved error handling
- improved calculation of recipe macro and micronutrients
- improved keyboard dismissing on certain devices
- disabled font scaling for parts of the app
- improved form validation for parts of the app
- improved error handling
2.0.1022
2021-12-07
- revert some previous changes
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Monthly Subscription (Full access to Carbon - Smart Diet Coach) |
Free |
AG776294308✱✱✱✱✱ | 6AC74D2✱✱✱✱✱ |
| Six Month Subscription (Full access to Carbon - Smart Diet Coach) |
Free |
AG610024314✱✱✱✱✱ | 6F88986✱✱✱✱✱ |
| Yearly Subscription (Full access to Carbon - Smart Diet Coach) |
Free |
AG943041154✱✱✱✱✱ | 19BD5EA✱✱✱✱✱ |
Ways to hack Carbon - Smart Diet Coach
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Carbon - Smart Diet Coach MOD APK
Request a Hack
Ratings
4.8 out of 5
5 496 Ratings
Reviews
JoshfromVB,
Worth Its Weight In Gold
Aside from my camera and the Bible app, I am hard pressed to think of anything on my phone that has had a more significant impact on my life than Carbon. There just isn’t anything else like it. I’ve used Carbon for just over 9 months now, and in that time I spent 5 months losing the easiest 25 pounds I’ve ever lost followed by a month at my maintenance calories. The last 3 months have been using the reverse diet setting to slowly increase calories over time, improving the amount of food I can eat without gaining weight.
The expertise is there and the science behind Carbon is clear. There are no sketchy marketing smoke and mirrors. If you can stay complaint to the coach’s macros for you (protein, carbs, and fat) each day, you will achieve your goal, period.
If it seems intimidating, I assure you it’s easier than you think to use this app. If you need help, support has been outstanding the two times I’ve reached out to them with questions, and the three owners of the company conduct an open Q&A on social media every week. There are helpful instructional videos in the app, and a phenomenal (like actually helpful and encouraging) Facebook group of users of all ages and fitness levels who are there to help. I cannot recommend an app more highly. Carbon makes body composition changes just absolutely dead simple to understand and engineer. You will not be disappointed.
The expertise is there and the science behind Carbon is clear. There are no sketchy marketing smoke and mirrors. If you can stay complaint to the coach’s macros for you (protein, carbs, and fat) each day, you will achieve your goal, period.
If it seems intimidating, I assure you it’s easier than you think to use this app. If you need help, support has been outstanding the two times I’ve reached out to them with questions, and the three owners of the company conduct an open Q&A on social media every week. There are helpful instructional videos in the app, and a phenomenal (like actually helpful and encouraging) Facebook group of users of all ages and fitness levels who are there to help. I cannot recommend an app more highly. Carbon makes body composition changes just absolutely dead simple to understand and engineer. You will not be disappointed.
Trevor Runyon,
This app is incredible!!
I have struggled with weight my entire life. There is so much misleading information in the health and fitness industry and a lot of it led me to disordered eating, big weight fluctuations and feeling defeated. Several years ago I discovered Layne Norton online and his honest information is what I needed to really understand nutrition and to see through all of the lies in the industry. When I heard he was behind the Carbon Diet Coach app, I was really excited to try it. I have used the app for a month now and have seen better weight loss results than I have ever seen before. Not only are the results there, I’m not super hungry and grumpy like on other meal plans. It is super easy to use and the coach feature is just like a real coach telling me each week what my calories and macros need to be at to reach my goal. I love that it adjusts based on my results throughout the week so that it is always keeping me on track to hit my goals. I have already told a lot of people about this app and will continue to highly recommend it.
The cost of the app is negligible compared to the value it gives it’s users. I see myself being a long-term user of this app and feel more confident than I ever have that I will finally hit my health goal and maintain the results for the rest of my life. I’m very grateful I found this app and highly recommend it to anybody considering it.
The cost of the app is negligible compared to the value it gives it’s users. I see myself being a long-term user of this app and feel more confident than I ever have that I will finally hit my health goal and maintain the results for the rest of my life. I’m very grateful I found this app and highly recommend it to anybody considering it.
Finally making progress!!,
This app is off the charts AMAZING!
I’ve been waiting for Layne’s app since he was rudely and stupidly kicked out of “the app that shall not be named”. For the past few years I’ve struggled with 5 other apps (including the one not named above) and even hired a PT for a year because she also helped with macros. Yet I couldn’t make the scale move despite weighing and tracking because I was constantly running into road blocks in the food categories. I’d have to deconstruct whole meals in order to find certain items! It was the extremely time consuming and just horrible for my morale! Ultimately I gave up on all of them and bought FLF and Reverse Dieting (also brilliant books) and really tried to figure it out myself, but my inability to “math” was, well ... a problem. FINALLLLLY Carbon Diet Coach was born and SO worth the wait! The food catalog is the best I’ve seen! I have NOT had to deconstruct a meal and am happily shocked when I can find cultural foods or meals that I eat and have never found in any other app! THIS app was the missing link for me, HANDS DOWN THE BEST! I am 6lbs down in the first month and more motivated to log my meals than ever! Thank you Layne, Holly and Keith for creative something that is truly special and above all else, very well made! I’m so grateful for how responsive you all are with questions! Customer service is also above the rest! Top notch! Congrats!
Shortguy10538,
This app changed me
This app has changed the way I eat, how I look at food, helped me lose 12 lbs in 9 weeks (I am still going strong), and just overall lifestyle. I have fell victim to so many BB diets before (carb cycling, keto, chicken and rice, blah blah blah) and to be honest I was skeptical and totally thought my body couldn’t handle carbs. I thought if I ate a decent amount of carbs that I would gain weight and fat. I went all in after a spinal fusion surgery as I knew I had to change how I was living. This app has shown me food is not an enemy, and has allowed me flexibility ‘dieting’ while still enjoying foods I love like Wendy’s, ice cream etc. I’ve spent years talking about getting shredded and losing weight and pretty much being an idiot, but this app has been the only thing that has worked and it’s because it’s changed my mental relationship with food. If I don’t hit my numbers now, meh, so what, the next day I’m back on track and this app accounts for it and life happening! I’m telling you, I was skeptical but a firm believer in this app, because I’ve seen the change it has helped me achieve and the cool part is I’m only 9 weeks into using this. I’ll be using good for a very very very long time! Don’t wait, just jump in, learn, and make your progress you’re wanting! Thanks to Carbon Team!
Megetz,
Exactly what I needed
When people ask me about my carbon app, the very first thing I tell them is that it was exactly what I needed when I was 19 years old, scared to take up space and lacking the knowledge needed to effectively reach my goals. Other apps give you your macros (dangerously low ones at that) and send you on your way. They don’t explain that you shouldn’t consume the calories burned from exercise that their own app adds back in because your exercise was already used to determine your caloric intake. Carbon exceeds where every other app on the market fails. I have been using the app for the past year and a half and have gained more muscle than I ever did in the 5 years before I found carbon. I just started a 6 week cut before going back to maintenance for vacation and it’s the first time I’ve eaten over 1,100 calories while dieting AND I’m seeing results based on my goal. The check ins are easy and even account for whether you’re on/close to your period. I’ve never felt so confident in my life, my clothes have never fit so well. And sure, it takes a lot of dedication to keep up, but the time you save in years spent yo-yo dieting and hating yourself is worth it. If you’re ready to invest in yourself, start with this app.
T1Holly,
So far I’m amazed with this app!
As someone who has always struggled with yo-yo dieting and who has jumped on every type of “plan” there is, I was skeptical. I thought this was just another way for someone to make money from those who want to lose/gain/maintain weight. I had lost a lot of weight a few years ago and while delving into health, I started following Layne. I’ve done all forms of low carb/keto - high protein, high fat, carnivore. All that happened is my cholesterol skyrocketed and I started gaining weight. And I was not eating a lot - twice a day. Anyway, I said something has to change because nothing was working anymore. I signed up and chose to reverse diet because my food has decreased but my weight has increased. Even with exercise. One week in and I’m eating more than I have in months - even with more carbs - and my weight has decreased. I’m looking forward to increasing calories to a healthier level so when my body is recovered and ready to lose weight, I can start decreasing calories with room to drop them without starving. And the app does it all - you just have to enter the information, which is pretty easy. Definitely recommend for anyone who has yo yo’d and needs some help getting their calories up and metabolism moving again. Thanks Carbon!
Brian Freifelder,
Best Fitness App on the market.
I’ve been using MyFitnessPal for years now and think it’s great however Carbon one upped it. Carbon essentially does what MFP does, tracks calories/macros but has a built in coach which adjusts your calories/macros weekly based on your goals. Whether you’re looking to lose weight, gain weight, maintain weight or reverse diet they have all of those options available. From a diet standpoint you can set it to balanced carbs, reduced carbs, low carbs, ketogenic even plant based. My biggest gripe is there is no option for a carnivore style approach which renders the built in coach useless if you’re following that style of diet. You can still enter in custom macros and use the app for tracking calories/macros. I’ve emailed back and forth between their customer service and they’ve always gotten back quickly with friendly and concise messages. On top of that there’s a very active Facebook group for app users. Even more impressive is Layne, Holly and Keith are very interactive in the Facebook group which in itself justifies the additional cost over an app like MFP. Overall if you’re looking for an app that will track your food and more importantly make suggestions to reach a goal you’d be hard pressed to find anything better on the market right now.
madimadimadi b,
I like the idea of this app
I really love the idea of this. Simple, user friendly ai that takes the leg work out of analyzing nutrition data and making adjustments (like you have to do in my fitness pal), but something is lacking. It seems that carbon doesn’t not utilize user data at all if the user was ‘not compliant.’
Carbon has me eating at around 1032 calories per day currently, & I strongly suspect that I need to be eating more than that. For the past 2 weeks, I’ve been eating around 1300 rather than 1032. When, check in rolled around, I marked ‘non compliant’ because thats close to 300 calories over the daily goal that carbon set for me. I've also logged my weight daily, and I’ve averaged -1lb per week in weight loss (when my goal is -.5)
This is the disappointing part, after consistently logging calories, macros, weight, loosing more weight than intended, and completing the check ins, carbon doesn’t utilize the data (calories consumed if ‘non compliant’ and logged weight) to make adjustments if you select ‘non compliant’. Or maybe they do, but the “looks like things didn’t go as planned, let’s try again next time” (or something along those lines) doesn’t elude to the fact that they do.
I don’t know if this is a development constraint or what, but I think if all of the data was utilized it would make this app so so much better.
Carbon has me eating at around 1032 calories per day currently, & I strongly suspect that I need to be eating more than that. For the past 2 weeks, I’ve been eating around 1300 rather than 1032. When, check in rolled around, I marked ‘non compliant’ because thats close to 300 calories over the daily goal that carbon set for me. I've also logged my weight daily, and I’ve averaged -1lb per week in weight loss (when my goal is -.5)
This is the disappointing part, after consistently logging calories, macros, weight, loosing more weight than intended, and completing the check ins, carbon doesn’t utilize the data (calories consumed if ‘non compliant’ and logged weight) to make adjustments if you select ‘non compliant’. Or maybe they do, but the “looks like things didn’t go as planned, let’s try again next time” (or something along those lines) doesn’t elude to the fact that they do.
I don’t know if this is a development constraint or what, but I think if all of the data was utilized it would make this app so so much better.
Kkeel2468,
A no brainer investment!
My husband and I have been on a fat loss journey for over a year using the knowledge of team biolayne via social media and his fat loss forever book. Thanks to them and our dedication we’ve lost about 184lbs between the two of us combined! This app came at the perfect time to coach us in the next phases - reverse and bulk. I am soooooo beyond happy with the app, the tracking ability, the coach making tweaks for you to help take the guess work out of the process and just the accountability of paying for this service. We got the year membership as a gift for our birthdays and I would hands down, no hesitation, renew this app as soon as the year is up! Soooo worth it! And if you’re nervous about the commitment - try it for a week or two for less money - I’m sure you’ll be hooked! Also! Their customer support is amazing! I did a check in one week and didn’t realize my fat thumbs messed up one of my daily weight entries which then threw off my calculations drastically. I contacted them and within the day, they reset my checkin so I could do it again correctly! Everyone behind the creation of this app is invested in sharing knowledge and helping people - stop thinking and just do it, get the app!
DianaBodo,
Serious about progress? You need this app.
For over 9 years, I tracked my calories using a basic, boring calorie tracking app. You know the deal... 1200 cals forever and an app that encourages you to “eat back” the calories it grossly overestimates you burned. Did I make progress? Yeah, some mediocre progress. However, since using Carbon Diet Coach, I’ve been dialing in on macro tracking. I look forward to the Coach’s smart recommendations each week. I am making incredible progress. Six pounds lost in five weeks, which is right on target with my goals. It’s very user friendly and I regularly watch Layne, Holly, and Keith’s videos on social media for additional tips. If you are serious about your health, you need this app. Let the Coach guide you. Like Layne says: “Trust the process, trust the work.” I am finally looking forward to a maintenance phase or even a building phase because now I have the tools to do so in a smart and planned manner. Also, Carbon’s customer service is fast and helpful. I made a mistake on one of my check-ins and a team member quickly and pleasantly assisted. At my request, they went into my account and helped me correct my check-in. My self-imposed issue was handled same day, no fuss. Absolutely incredible! Thank you to the entire Carbon team!
