Caria: Menopause & Midlife Hack 1.9.12 + Redeem Codes
Find answers, support, relief
Developer: Chorus Health Inc.
Category: Health & Fitness
Price: Free
Version: 1.9.12
ID: com.virtue-health-tech.eva
Screenshots
Description
Caria (formerly called Clio) helps you have a healthier, easier menopause. Use Caria to track and manage your symptoms, get personalized health insights, and connect with other women on a similar journey.
Caria guides you through your personalized journey and helps understand the changes causes by menopause, as well as manage your symptoms. Developed with health and wellness experts specializing in women’s health, Caria provides evidence-based approaches for managing menopause including cognitive behavioral therapy (CBT), hypnotherapy, nutritional therapy, mindfulness, and fitness.
Here's what you get with Caria:
Health Tracking
- Log your symptoms and daily activities to track your health
- Use Siri Shortcuts to log easily with your voice
- Check your daily symptom score to assess your health today and over the week
- Complete your daily health goals to improve your score over time
Community
- Join discussions, share your questions, get advice, and find inspiration from other women who're on the same journey as you
- See product and treatment recommendations by other women on a similar journey
Courses
- Find tailored recipes and meal plans developed by expert nutritionists to manage your symptoms
- Access audio courses designed to help you relieve you symptoms
- Learn how to use research-backed approaches like mindfulness and cognitive behavioral techniques to overcome your symptoms
Shop
- Browse and learn about products and treatments that are recommended by Caria’s community
Insights
- Get personalized health tips and recommendations based on your logs
- Learn about important patterns in your health to help you manage your symptoms
Quick Relief
- Access quick, evidence-based audio exercises to get relief whenever you’re having hot flashes, insomnia, and other symptoms
Caria Premium
- Access unlimited expert-created programs for symptom management with purchase of an auto-renewing subscription through an In-App Purchase for $49.99/year or $9.99/month (local prices may vary)
- Subscription automatically renews unless it is cancelled at least 24h before the renewal date
- Your Apple ID will be charged for renewal within 24h prior to the end of the current period
- You can manage or turn off auto-renew by going to your Account Settings on the App Store after purchase
- Read more about our Terms: hellocaria.com/terms and Privacy Policy: hellocaria.com/privacy
Caria is not a replacement for professional medical help - you should consult your doctor for medical advice on any symptoms or health concerns.
Caria guides you through your personalized journey and helps understand the changes causes by menopause, as well as manage your symptoms. Developed with health and wellness experts specializing in women’s health, Caria provides evidence-based approaches for managing menopause including cognitive behavioral therapy (CBT), hypnotherapy, nutritional therapy, mindfulness, and fitness.
Here's what you get with Caria:
Health Tracking
- Log your symptoms and daily activities to track your health
- Use Siri Shortcuts to log easily with your voice
- Check your daily symptom score to assess your health today and over the week
- Complete your daily health goals to improve your score over time
Community
- Join discussions, share your questions, get advice, and find inspiration from other women who're on the same journey as you
- See product and treatment recommendations by other women on a similar journey
Courses
- Find tailored recipes and meal plans developed by expert nutritionists to manage your symptoms
- Access audio courses designed to help you relieve you symptoms
- Learn how to use research-backed approaches like mindfulness and cognitive behavioral techniques to overcome your symptoms
Shop
- Browse and learn about products and treatments that are recommended by Caria’s community
Insights
- Get personalized health tips and recommendations based on your logs
- Learn about important patterns in your health to help you manage your symptoms
Quick Relief
- Access quick, evidence-based audio exercises to get relief whenever you’re having hot flashes, insomnia, and other symptoms
Caria Premium
- Access unlimited expert-created programs for symptom management with purchase of an auto-renewing subscription through an In-App Purchase for $49.99/year or $9.99/month (local prices may vary)
- Subscription automatically renews unless it is cancelled at least 24h before the renewal date
- Your Apple ID will be charged for renewal within 24h prior to the end of the current period
- You can manage or turn off auto-renew by going to your Account Settings on the App Store after purchase
- Read more about our Terms: hellocaria.com/terms and Privacy Policy: hellocaria.com/privacy
Caria is not a replacement for professional medical help - you should consult your doctor for medical advice on any symptoms or health concerns.
Version history
1.9.12
2022-01-11
Bug fixes and other under-the-hood improvements.
1.9.11
2021-11-22
Bug fixes and other under-the-hood improvements.
1.9.10
2021-11-12
Bug fixes and other under-the-hood improvements
1.9.9
2021-11-02
Added more issue tracking methods to application
1.9.8
2021-08-16
We’ve made under the hood changes to help us improve your experience on Caria
1.9.7
2021-05-04
We’ve made performance enhancements to improve your experience on Caria!
1.9.6
2021-02-05
- Watch App Maintenance: We’ve temporarily taken down the Watch application to make performance improvements. We’ll keep users updated on when the Watch app will be available again
- We’ve implemented bug fixes to improve the app performance and experience
- We’ve implemented bug fixes to improve the app performance and experience
1.9.5
2020-12-03
- We removed Apple Watch application as we don't support it anymore.
- Fixed calendar for exporting data.
- Fixed calendar for exporting data.
1.9.4
2020-11-18
Bug fix - We fixed a bug that was preventing users from logging symptoms.
1.9.3
2020-11-16
Bug fix - We fixed a bug that was impacting the Last Menstrual Date selection for users in certain time zones.
1.9.2
2020-10-28
What's new:
New feature: We just launched the Caria Shop! Find product recommendations curated and sourced by the Caria Community.
Bug fix - We fixed a bug that was impacting the Last Menstrual Date selection for users in certain time zones
New feature: We just launched the Caria Shop! Find product recommendations curated and sourced by the Caria Community.
Bug fix - We fixed a bug that was impacting the Last Menstrual Date selection for users in certain time zones
1.9.1
2020-10-18
Say hello to Caria Premium and brand new features!
- Unlock hundreds of audio guides, recipes, and resources to manage your symptoms and optimize your health and wellness during menopause
- Explore product and treatment recommendations vetted by the Caria Community
- Share and learn from the experiences of thousands of women on Caria through Discussions
- New feature: Now you can track your period and cycle day under Insights!
- Fixed bug impairing premium user experience.
- Unlock hundreds of audio guides, recipes, and resources to manage your symptoms and optimize your health and wellness during menopause
- Explore product and treatment recommendations vetted by the Caria Community
- Share and learn from the experiences of thousands of women on Caria through Discussions
- New feature: Now you can track your period and cycle day under Insights!
- Fixed bug impairing premium user experience.
1.9.0
2020-10-16
Say hello to Caria Premium and brand new features!
- Unlock hundreds of audio guides, recipes, and resources to manage your symptoms and optimize your health and wellness during menopause
- Explore product and treatment recommendations vetted by the Caria Community
- Share and learn from the experiences of thousands of women on Caria through Discussions
- New feature: Now you can track your period and cycle day under Insights!
- Unlock hundreds of audio guides, recipes, and resources to manage your symptoms and optimize your health and wellness during menopause
- Explore product and treatment recommendations vetted by the Caria Community
- Share and learn from the experiences of thousands of women on Caria through Discussions
- New feature: Now you can track your period and cycle day under Insights!
1.8.1
2020-07-15
- NEW FEATURE: Treatment Reviews - Contribute and discuss reviews of medications, supplements, and other treatments.
- NEW FEATURE: Challenges - Join other users in a variety of weekly challenges designed to instill good habits and ditch bad ones in order to improve overall health and reduce symptoms.
- NEW FEATURE: Challenges - Join other users in a variety of weekly challenges designed to instill good habits and ditch bad ones in order to improve overall health and reduce symptoms.
1.8.0
2020-07-11
- NEW FEATURE: Symptom Notes - Add a written description to your daily symptom logs.
- NEW FEATURE: Export Symptom History - Download and email your symptom logs to save or share with a health provider.
- NEW FEATURE: Export Symptom History - Download and email your symptom logs to save or share with a health provider.
1.7.0
2020-06-18
- Discussion Section: The Caria community now has a section dedicated to topics of interest!
1.6.1
2020-06-04
- Revamped home page: We've added lots of new features and content to the Home screen to help you easily find more resources
- NEW FEATURE - Stories: Find advice and inspiration from audio stories of real women in the Caria community
- NEW FEATURE - Discussions: Chat with other members on topics of interest
- NEW FEATURE - Stories: Find advice and inspiration from audio stories of real women in the Caria community
- NEW FEATURE - Discussions: Chat with other members on topics of interest
1.6.0
2020-05-11
What's new:
- NEW FEATURE: Caria Coaching - Connect with experts for personalized support with your mental and physical wellness.
- NEW FEATURE: Caria Coaching - Connect with experts for personalized support with your mental and physical wellness.
1.5.4
2020-04-02
General improvements and bug fixes.
1.5.3
2020-03-31
What's new:
- More content: Brand new audio guides, recipes, articles and more!
- More content: Brand new audio guides, recipes, articles and more!
1.5.2
2020-02-28
What's new:
- Name change. Clio is now Caria! Same great app, brand new name.
- Name change. Clio is now Caria! Same great app, brand new name.
1.5.1
2020-02-26
What's new:
- Name change. Clio is now Caria! Same great app, brand new name.
- Name change. Clio is now Caria! Same great app, brand new name.
1.5.0
2020-01-31
What's new:
- Apple Watch integration: Now you can access the Quick Relief audio sessions using your Watch!
- Apple Watch integration: Now you can access the Quick Relief audio sessions using your Watch!
1.4.2
2020-01-21
What's new:
- Expanded symptoms list: Now choose from a library of 40+ symptoms
- Update to Siri Shortcuts: Log all new symptoms, activities, and triggers using your voice with Siri
- Expanded symptoms list: Now choose from a library of 40+ symptoms
- Update to Siri Shortcuts: Log all new symptoms, activities, and triggers using your voice with Siri
1.4.1
2020-01-08
General improvements and bug fixes.
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Caria Premium Monthly (Monthly subscription) |
Free |
BD059537473✱✱✱✱✱ | B5CE6BF✱✱✱✱✱ |
| Caria Premium Yearly (Yearly subscription) |
Free |
BD345597511✱✱✱✱✱ | 0159FAD✱✱✱✱✱ |
Ways to hack Caria: Menopause & Midlife
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Caria: Menopause & Midlife MOD APK
Request a Hack
Ratings
4.6 out of 5
1 224 Ratings
Reviews
Honeyrose77,
Clio an app for peri/menopause
I was in need of an app to help me with my menopause symptoms and I know I found the right one! This app allows you to track your symptoms, possible triggers and what you did to try to manage them. They have a daily meditation that is good and only 5 minutes. One I really appreciate is the anxiety meditation which has you focus on your breathing. I’ve never been able to calm my anxiety down by deep breathing. However, their approach is different. It’s done in a way that I was able to utilize it without my phone when an attack hit me in the car and I was able to talk me down. There are lesson plans based on what you want to learn about, recipes to assist with symptoms that you are having. And the developer is very open to suggestions and feedback. It’s a holistic approach to one’s health at this stage in life. Highly recommend to anyone who is tired of feeling alone. Check it out!
Gwnwd522,
Finally!! Answered prayer
My name is Robin and Being 38, and going through premature menopause, I gave up hope in finding something that would help me. This app embodies everything I’ve been looking for and what helps even more is the community of women who encourage each other. I finally feel like I found an app that relates to what I’m feeling and finally being understood. I just need to find the right supplements and diet to help with staying healthy during this time. It’s been scary and uncomfortable. But Caria has been an answered prayer of mine. Thank you sooo much
IndyEm,
Room for improvement
I’m finding many aspects of the app are very well done. There’s tons of info, educational content, and overall community support. But as a newer user, after logging symptoms for the past several weeks, I’m realizing (unless I’m missing something) there is no calendar view that allows me to visualize the any patterns to my symptoms. I needed to find out if certain symptoms I was experiencing might be cyclical and ended up just having to flip back through my daily logs and then compare the dates the symptoms occurred to my own calendar to see if they were grouping four weeks apart. It really wasn’t user friendly for that purpose. I guess I’m just used to my old period tracker app that would show a calendar view, let me see the patterns, and even help me predict when my regular cyclical symptoms were most likely to strike next. If this app had a good calendar overview, or even a graph or chart to show how frequently each symptom was appearing, I’d likely give it five stars.
Proud Woman Over 45,
I Feel Understood and Helped
This app is perfect for any woman going through hormonal, emotional, physical changes and doesn’t want to talk about it 24/7 with everyone she comes in contact with. Sure it’s great when a friend listens and offers some advice. What I like most about the app is that it lets me express my symptoms and gives me guides and meditations that can help while I’m on my lunch break, waiting in line, or right before falling asleep. I highly recommend Clio as tool for change-of-life relief.
Lazy G Designs,
I wish I’d found this app sooner!
Although I’ve only had this app for a week, the amount of information I’ve learned, from women sharing, has been invaluable. It’s so reassuring to hear your not alone in your struggle and to hear real life remedies, their pros and cons and what worked for others. I only wish I’d come across it a few years earlier. A+ to the creator of the app.
Edda B,
Amazing Support
Thank you Clio now Caria! I found your App On Novembwr 2019! By that time I was so bad and suffering the menopause hit in my first months! The app reallyhas given me the help I needed. Specially the pre recorded meditation, relaxation and Anxiety Calm message! I have seen all your updates and adding more information! This is my favorite app when I feel anxious or am having a hot flash or any wierd symptom! Thank you for developing this useful app! Love you with all my heart!
CJStephens,
Almost everything I need!
I just loaded and set up this app, I’ve continued to use my period tracker for an entire year since I stopped having periods and decided it was time to get an appropriate tracker for menopause. It seems easy to use and has great info. I’m curious why there isn’t a spot to track my sexual activity, if having sex is so important to maintaining a healthy vagina. A sex tracker with the ability to comment and save notes on the activity that day would be useful I think.
Evie Carlyn,
Wisdom & motivation, wrapped in a warm hug
I’m loving the new Clio app... It is packed with wonderful, helpful content, and the meditation track is so soothing.
I don’t usually go for health apps, but this one is different. I feel like I’m getting wise words from a mother, sister, or friend, plus a much-needed dose of motivation to take better care of myself and stick to my exercise schedule.
I’m looking forward to continuing to use this app... I’m so glad that it exists!
I don’t usually go for health apps, but this one is different. I feel like I’m getting wise words from a mother, sister, or friend, plus a much-needed dose of motivation to take better care of myself and stick to my exercise schedule.
I’m looking forward to continuing to use this app... I’m so glad that it exists!
Amandabestnicknameever,
Love it, but would like one more thing...
This is an excellent app as is, but one more thing would make it just about perfect for me: an open text block in the daily log so I can enter things that are going on. For example, I had allergy testing yesterday which is definitely affecting some of my symptoms. I got a terrible night of sleep a few nights ago, and that affected my energy/fatigue/headache. Just an open text are to enter notes would be super helpful. Thanks!!!!
killjoy hoffmeister,
decent app; quick dev response
good for keeping track of symptoms; lots of information & tools if they’re needed; dev response within 3 days.
my only complaint would be: while there is an option to turn notifications on/off within the app, apparently the only way to actually turn them off is through phone settings (this after 2 exchanges w/devs & an update in between). imho, settings options available within an app should be usable; if not usable, should be removed. simplicity & clarity are valuable.
thank you for your time— keep up the good work!
my only complaint would be: while there is an option to turn notifications on/off within the app, apparently the only way to actually turn them off is through phone settings (this after 2 exchanges w/devs & an update in between). imho, settings options available within an app should be usable; if not usable, should be removed. simplicity & clarity are valuable.
thank you for your time— keep up the good work!
