COPE is an expert-endorsed wellness app that helps you improve your sleep, anxiety,
depression, and monitor substance use. Using clinically proven mindfulness meditation and CBT (cognitive behavioral therapy) techniques, COPE helps you make immediate and measurable improvements. Backed by evidence-based clinical research and designed by world-renowned psychiatrists with more than 75 years of combined experience, COPE is the top choice in wellness apps. Download today!
Version history
2.0
2023-02-04
Updated version of assessment is now available in the app
1.4
2020-09-09
Bug fixes and changes in breathing module, distraction pad, and diversion game
1.2
2020-05-22
1. Progress page inclusion
2. Changes in distraction pad
3. Design changes
4. Bug fixes
1.1
2020-03-29
Verification email bug fix and Animation video format changes
Very user friendly and easy to use. Very helpful for dealing with stress and learning new mindfulness techniques. It’s nice to have an app that I can utilize 24/7 to help improve my mental health
specimens,
Works great!
Has a peloton type feel and is user friendly.
ACADIANA'S VILLAGE IDIOT,
Mindfulness
Love the mindfulness portion of this; frustrating that it can’t be accessed daily after the first few weeks
Miley is Crazy,
COPE app
This app is simple to use and helps with my stress
trobbio,
Won’t load
I was recommended this app, but it doesn’t seem compatible with iphone 13 pro. I see the sign up/sign in screen greyed out with the loading circle eternally spinning.