Couch To Fit app brings one of the most popular "7 Minute Workout" exercises to your mobile device! It also includes "Advanced Workout" combination for more advanced users.
Get into a habit of training every day and feel the difference!
I paid for this app thinking it would come with great workouts and tips but it’s far from that. The app only has 2 workouts: 7 minutes one and Advanced workout but nothing else.If they add more workouts and how to do the moves they want you to do than I believe this app would be much more better and enjoyable.Also this app shouldn’t cost money at all, some apps are the same as this one but free with more and better workout methods🤷🏽♀️
bastapastas,
Easy to use, effective
I’m surprised there are not more ratings. It’s simple yet well thought out. There are options to randomize the workout list and customize interval exercise and rest times. Unless you are already a regular at your gym or a exercise fanatic, this app should be exactly what most people are looking for.
There is an option for a reminder, but It doesn’t work. The app does not show up in settings under applications. The voice feedback is great, except the “I know it’s hard” and it would be nice to add an additional sound signifying the end of a workout.
NainRouge,
Has potential
No iPhone X support
No Apple Health integration
Cute interface
Standard 7 minute high intensity workout