Daily cardio workouts to burn fat, lose weight, tone your full body and improve cardiovascular health. Effective training exercises you can do at home without equipment.
Do the cardio routines everyday in order to get a slim toned body fast.
A virtual personal trainer will shows a low impact variation of each exercise for beginners.
You can unlock the advanced training program (6-weeks) to maximize the weight loss.
The Advanced program offers 5 full body cardio workouts a week for 6-weeks to get best results. The intensity of the exercises increases weekly in order to maximize the weight loss effect.
To lose weight fast it's important to follow a healthy diet. Unlocking the premium version you'll have a diet plan generator to maximize the fat burning effect.
The advanced version offers you a routine to cool down after the workouts and healthy tips to get a slim toned body.
Ego360 - Lumowell - Lumofit
Version history
1.1.11
2018-02-14
This app has been updated by Apple to display the Apple Watch app icon.
Bug fixes.
Performance improvements.
1.1.7
2016-02-11
Cheat Codes for In-App Purchases
Item
Price
iPhone/iPad
Android
Daily Cardio Advanced Program (6-week advanced program, Meal planner, Cool Down Routine, Offline, No ads)
This is a great starter app! The walk throughs and ways you can mix up your routine is great. I also love the diet guide and statistics. And the graphics are so good! Great app overall! 😀
Instapray,
Awesome workout
Great workout awesome exercises I love it plus it tells you how to modify the workout if you can’t do it
brandi shears,
1.1.7
I love this app and it is very very useful and very great and it can get in shape.
Kimberly Urbina,
Love the app❤️
Omg love this app so good to lose weight ⭐️⭐️⭐️⭐️⭐️👌🏼