7 Minute Workout Weight Loss Hack 2.1.800012 + Redeem Codes
Weight loss workout program
Developer: Ego360
Category: Health & Fitness
Price: Free
Version: 2.1.800012
ID: com.ego360.7minute
Screenshots
Description
High intensity 7 minute workout to lose weight, tone muscles and improve cardiovascular health, based on a study of McMaster University, Hamilton, Ontario.
Seven minute of high intensity interval training to challenge yourself. A fitness app for women and men.
Not a simple 7 Min Timer, a virtual personal trainer will motivate and guide you to prevent mistakes. Clear previews and instructions for an easy start.
A bodyweight training based on high intensity exercises, a specific 7-Min workout designed to burn calories and lose fat in the shortest time possible.
Get fit quick with high intensity interval training, a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.
Scientific research has shown that even 7 minutes of HIIT (high intensity interval training) exercise a day provides heart health benefits.
The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, legs, arms and shoulders.
Lumowell offers you a fat-burning workout routine to firm up the body.
Unlock the advanced version. In the 7 minute workout pro you'll get:
- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
This is the Ego360 - Lumowell Official 7 Minute Workout App.
Seven minute of high intensity interval training to challenge yourself. A fitness app for women and men.
Not a simple 7 Min Timer, a virtual personal trainer will motivate and guide you to prevent mistakes. Clear previews and instructions for an easy start.
A bodyweight training based on high intensity exercises, a specific 7-Min workout designed to burn calories and lose fat in the shortest time possible.
Get fit quick with high intensity interval training, a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.
Scientific research has shown that even 7 minutes of HIIT (high intensity interval training) exercise a day provides heart health benefits.
The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, legs, arms and shoulders.
Lumowell offers you a fat-burning workout routine to firm up the body.
Unlock the advanced version. In the 7 minute workout pro you'll get:
- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
This is the Ego360 - Lumowell Official 7 Minute Workout App.
Version history
2.1.800012
2018-07-25
This app has been updated by Apple to display the Apple Watch app icon.
- Bug Fixes
- Performance Improvements
- Bug Fixes
- Performance Improvements
2.1.800007
2018-02-11
Bug Fixes.
Performance Improvements.
Performance Improvements.
2.1.761722
2015-12-17
- New: Basal metabolic rate
- New: Daily Calorie Needs
- New: Challenge Workout
- New: List of exercises
- New: New Diet Generator (Advanced)
- New: 4-Week Program (Advanced)
- New: Daily Calorie Needs
- New: Challenge Workout
- New: List of exercises
- New: New Diet Generator (Advanced)
- New: 4-Week Program (Advanced)
1.1.761716
2014-10-07
- IOS8 Support
- Simple version of the exercises
- Minor Bugfixes
- Simple version of the exercises
- Minor Bugfixes
1.1.71617
2014-07-15
1.1.716
2014-06-23
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Advanced Program (Advanced workout - Daily diet plan - Stretching Workout - No Advertising - Weight Loss Tip) |
Free |
EG797121129✱✱✱✱✱ | 4397591✱✱✱✱✱ |
Ways to hack 7 Minute Workout Weight Loss
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download 7 Minute Workout Weight Loss MOD APK
Request a Hack
Ratings
4.8 out of 5
760 Ratings
Reviews
Chiniwillly,
Better than the other that cost money!
I got this one after research and then I decided to buy one to compare. This one seems like it's even better. It keeps you doing the exercises correctly which is really helpful, telling you where to look, and telling you how to keep your back positioned. It has many more hat you can get like for abs and but. Really nice app
DoraT,
Review update:
I contacted the support staff about this problem and they got back to me almost immediately on how to fix it, and it works just fine now!!!!! They even checked back to see if it was still working! I Love the app all over again since I received such great help and a quick resolution!!
Old problem:
I just recently purchased the entire version of this app. Then they updated it, and now it won’t even open or launch!!!! Every time I click on it, it opens for a split second then force-closes itself and boots me off! I want money back if this doesn’t get fixed soon! I used to enjoy this app
Old problem:
I just recently purchased the entire version of this app. Then they updated it, and now it won’t even open or launch!!!! Every time I click on it, it opens for a split second then force-closes itself and boots me off! I want money back if this doesn’t get fixed soon! I used to enjoy this app
sammytheballer,
This app is great
Love this app it is very good and helps you burn a lot of calories it helps you a lot with you upper body even your legs this app is free there is no free trial all you have to do is agree to the terms and your in I use this and I’m a little girl that is 23 pounds over weight and i love using this app i use it twice a day and it helps you so much you should download it
EllaG246,
Very honest review
I don't write reviews, really ever. But this one deserves my time. It subtly motivates you to do a little more. It's very easy for beginners, so you can start getting in shape. For fitness nuts, they have much harder workouts. This is amazing for any level of fitness. If you don't start now, in 1,2,6 months you will wish you had. Stay motivated! You got this :)
Mazey1143,
It won't work
So I just downloaded this app because I wanted to loose some weight but I keep going on it and it says loading store but then at 20% it says that there is an Internet problem or something is wrong so it can't load and I deleted it and reinstalled it and it keeps saying that. What do I do?
Lal mama,
Motivational
I love this app. It is keeping me in shape. I used to be a low-esteemed potbelly but now I think I won't be one any more. If you are looking for an app that will lose your weight and give you self esteem, than download this app! I simply could not believe it was free when I first saw it. 10/10!
Mattie's daddie,
Well rounded
I just completed my first work out. I have MS and am looking for an easy work out. This is easy but challenging at the same time, I like the tips if you can’t complete the exercise ways to still get a similar effect building you up to it.
Battleboy80,
Best workout app EVER!!!!! I highly recommend it
This app is so modivational and great it is even better than the ones that you need to pay money for. It is simple but nice and also gets the job done thanks to this app I have lost 10 pounds in 1 week!!!!
Angelacanfly,
Awesome training app
I like the part it gives clear instructions and many options to train different part of your body. I feel it's light and am actually looking forward to exercising with this app everyday.
Millie minon,
Works perfectly
I've been doing this workout to get to at least to my old weight after craving and i've been doing this workout to get into my old weight and it works
