DDP Yoga Fitness & Motivation Hack 1.0.3462 + Redeem Codes
Best Rated Low Impact Workout
Developer: DDP YOGA, INC.
Category: Health & Fitness
Price: Free
Version: 1.0.3462
ID: com.ddpyoga.ddpyoga
Screenshots
Description
DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING. DDP YOGA NOW gives you access to this life-changing program in the palm of your hand. Easily complete workouts, watch motivational videos, track your progress, and make delicious healthy-recipes with our ever-growing content library. Whether you’re looking to lose weight, build strength, increase flexibility, or reduce pain DDPY has a workout or program that can help you.
DDPY’s incredible transformations have been features on Shark Tank, The Doctors, Good Morning America, The New York Times, and more.
DDP YOGA NOW Features:
- All the original, life-changing DDP YOGA workouts
- DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts)
- Workouts for kids and expecting moms (prenatal)
- Weekly live-streamed workouts featuring Diamond Dallas Page
- Detailed, interactive fitness tracking to keep you motivated
- Bluetooth Heart Monitor compatibility to track calories burned and time in zone
- Apple Health integration to sync DDPY workouts to Apple Health and to save workout details in Activity app
- Apple Watch support to start and complete DDPY workouts by using it also as a heart monitor
- Mobile and desktop access with the ability to cast to a TV right from the app
- Motivational videos and stories from the amazing Team DDP YOGA community
- Ability to earn points to redeem for DDPY swag or opportunities to meet DDP
The DDP YOGA NOW app is far more than just another workout program – it’s a motivational tool that tracks your progress every step of the way, with a limitless content library of workouts, nutritional tips, recipes, and motivational stories to keep you going.
DDP YOGA targets all areas of fitness – strength, cardio, and flexibility all at the same time with minimal joint impact. It was developed out of necessity by Diamond Dallas Page when he suffered a severe back injury and was told his wrestling career was over. DDP YOGA was able to save DDP’s wrestling career and has gone on to save Chris Jericho’s career, as well as change countless others’ lives.
Get a 7-day free trial and full access to exercise tracking for free, and access the vast library of workouts, nutritional videos, recipes, and motivational content for a recurring subscription fee.
Current subscription durations include:
One Month Membership ($34.99) - offers subscribers one month of premium content, recurring each month.
Three Month Membership ($49.99) - offers subscribers three months of premium content, recurring every 3 months.
One Year Membership ($119.99)- offers subscribers one year of premium content, recurring each year.
Pricing for subscription tiers are subject to change.
Subscriptions purchased using in-app purchases will be charged to your iTunes account, and will auto renew unless you cancel your subscription within 24 hours prior to the end of the current period.
Subscriptions that include a free trial period will automatically charge your iTunes account at the end of the free trial period. You may cancel your free trial to prevent any charges before the end of the free period, and still have access to subscription features for the remainder of the free period.
Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
You may turn off auto renewal by going to your iTunes Account Settings to manage your in-app purchase subscriptions from your iOS device or iTunes software.
Our Privacy Policy can be found at: http://www.ddpyoga.com/pages/privacy-policy.
Our Terms of Use Policy can be found at: http://ddpyoga.com/pages/ddp-yoga-now-terms-of-service
DDPY’s incredible transformations have been features on Shark Tank, The Doctors, Good Morning America, The New York Times, and more.
DDP YOGA NOW Features:
- All the original, life-changing DDP YOGA workouts
- DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts)
- Workouts for kids and expecting moms (prenatal)
- Weekly live-streamed workouts featuring Diamond Dallas Page
- Detailed, interactive fitness tracking to keep you motivated
- Bluetooth Heart Monitor compatibility to track calories burned and time in zone
- Apple Health integration to sync DDPY workouts to Apple Health and to save workout details in Activity app
- Apple Watch support to start and complete DDPY workouts by using it also as a heart monitor
- Mobile and desktop access with the ability to cast to a TV right from the app
- Motivational videos and stories from the amazing Team DDP YOGA community
- Ability to earn points to redeem for DDPY swag or opportunities to meet DDP
The DDP YOGA NOW app is far more than just another workout program – it’s a motivational tool that tracks your progress every step of the way, with a limitless content library of workouts, nutritional tips, recipes, and motivational stories to keep you going.
DDP YOGA targets all areas of fitness – strength, cardio, and flexibility all at the same time with minimal joint impact. It was developed out of necessity by Diamond Dallas Page when he suffered a severe back injury and was told his wrestling career was over. DDP YOGA was able to save DDP’s wrestling career and has gone on to save Chris Jericho’s career, as well as change countless others’ lives.
Get a 7-day free trial and full access to exercise tracking for free, and access the vast library of workouts, nutritional videos, recipes, and motivational content for a recurring subscription fee.
Current subscription durations include:
One Month Membership ($34.99) - offers subscribers one month of premium content, recurring each month.
Three Month Membership ($49.99) - offers subscribers three months of premium content, recurring every 3 months.
One Year Membership ($119.99)- offers subscribers one year of premium content, recurring each year.
Pricing for subscription tiers are subject to change.
Subscriptions purchased using in-app purchases will be charged to your iTunes account, and will auto renew unless you cancel your subscription within 24 hours prior to the end of the current period.
Subscriptions that include a free trial period will automatically charge your iTunes account at the end of the free trial period. You may cancel your free trial to prevent any charges before the end of the free period, and still have access to subscription features for the remainder of the free period.
Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
You may turn off auto renewal by going to your iTunes Account Settings to manage your in-app purchase subscriptions from your iOS device or iTunes software.
Our Privacy Policy can be found at: http://www.ddpyoga.com/pages/privacy-policy.
Our Terms of Use Policy can be found at: http://ddpyoga.com/pages/ddp-yoga-now-terms-of-service
Version history
1.0.3462
2023-03-10
This release adds:
• Preferences section is now scrollable.
• The UI is now more responsive for scroll view on iPhones.
• Preferences section is now scrollable.
• The UI is now more responsive for scroll view on iPhones.
1.0.3461
2023-02-27
This release adds:
• Bug fixes.
• Preferences section is now scrollable.
• Bug fixes.
• Preferences section is now scrollable.
1.0.3458
2023-01-12
This release adds:
• Bug fix: audio alerts for the Apple Watch app are now accessible in the Preferences section.
• Bug fix: audio alerts for the Apple Watch app are now accessible in the Preferences section.
1.0.3455
2022-11-25
This release adds:
• UI improvements have been made for the Leaderboard section.
• Settings > Preferences section has been made scrollable.
• Custom Workouts - special characters will not be accepted.
• UI improvements have been made for the Leaderboard section.
• Settings > Preferences section has been made scrollable.
• Custom Workouts - special characters will not be accepted.
1.0.3452
2022-10-27
This release adds:
• Your last difficulty rating can now be viewed when going to start a workout
• User confirmation required when changing the names of custom workouts
• Settings > Preferences section is now scrollable
• UI Improvements for the Workouts section
• Your last difficulty rating can now be viewed when going to start a workout
• User confirmation required when changing the names of custom workouts
• Settings > Preferences section is now scrollable
• UI Improvements for the Workouts section
1.0.3450
2022-09-28
This release adds:
• Bug fixes
• Bug fixes
1.0.3448
2022-09-20
This update includes:
• New editable Phone Number field in Profile Information section.
• Custom workout types can be deleted.
• [Custom Workout] Exit to Library button is now visible when the workout has been paused.
• Updated signup flow for new app users.
• New editable Phone Number field in Profile Information section.
• Custom workout types can be deleted.
• [Custom Workout] Exit to Library button is now visible when the workout has been paused.
• Updated signup flow for new app users.
1.0.3446
2022-08-02
This release adds:
• Tracker > Logs: Custom Workout names can now be changed after completion.
• Workouts: The colored diamond icons are now numbered 1-5 to indicate increasing level of difficulty. # 1 – green (lowest) # 2 – blue # 3 – yellow. # 4 – orange # 5 – red (highest).
• Bug fixes.
• Tracker > Logs: Custom Workout names can now be changed after completion.
• Workouts: The colored diamond icons are now numbered 1-5 to indicate increasing level of difficulty. # 1 – green (lowest) # 2 – blue # 3 – yellow. # 4 – orange # 5 – red (highest).
• Bug fixes.
1.0.3444
2022-06-15
Bug fixes and UI improvements.
New options for SMS and MMS messages during account creation.
Preferences section now features a “Delete Account” button.
New options for SMS and MMS messages during account creation.
Preferences section now features a “Delete Account” button.
1.0.3438
2022-05-03
Bug fix: workout section loading issue
1.0.3436
2022-04-25
This release includes:
• Bug fixes and UI improvements
• New feature - set video tags to their default order
• Bug fixes and UI improvements
• New feature - set video tags to their default order
1.0.3427
2022-03-04
• Bug fixes.
• The Live Workout tile image is now clickable.
• Reduced loading time after app notifications direct users to the Dashboard.
• The Live Workout tile image is now clickable.
• Reduced loading time after app notifications direct users to the Dashboard.
1.0.3425
2022-02-10
Bug fixes.
Color code updates.
New Leaderboard filters for organization members.
Workouts: Tap the diamond icons to filter workouts by difficulty level.
Target Heart Rate ranges have been broadened to include lower and higher BPM values.
Color code updates.
New Leaderboard filters for organization members.
Workouts: Tap the diamond icons to filter workouts by difficulty level.
Target Heart Rate ranges have been broadened to include lower and higher BPM values.
1.0.3400
2021-12-14
This release includes:
- Bug fixes and performance improvements
- Bug fixes and performance improvements
1.0.3397
2021-11-05
This release includes:
- Bug fixes and improvements
UI fix for Exit to Library button
My Program > Calendar drag-and-drop bug fix
- Bug fixes and improvements
UI fix for Exit to Library button
My Program > Calendar drag-and-drop bug fix
1.0.3394
2021-09-28
This release includes:
- Bug fix for unresponsive button in Live Workout session
As well as the previous release features and improvements:
- Bug fixes and improvements
- Skip button is now hidden after Bonus Wheel is spun
- New feature - exit workouts and return to Workouts library
- Options for which calendar to use when calendar feature is enabled
- Bug fix for unresponsive button in Live Workout session
As well as the previous release features and improvements:
- Bug fixes and improvements
- Skip button is now hidden after Bonus Wheel is spun
- New feature - exit workouts and return to Workouts library
- Options for which calendar to use when calendar feature is enabled
1.0.3392
2021-09-20
Release Notes for iOS
This release includes:
- Bug fixes and improvements
- Skip button is now hidden after Bonus Wheel is spun
- New feature - exit workouts and return to Workouts library
- Options for which calendar to use when calendar feature is enabled
This release includes:
- Bug fixes and improvements
- Skip button is now hidden after Bonus Wheel is spun
- New feature - exit workouts and return to Workouts library
- Options for which calendar to use when calendar feature is enabled
1.0.3391
2021-08-12
This release includes:
- Calendar access setting defaults to disabled - see Settings > Preferences and app permissions in device’s app settings to enable Calendar permission
- Tap the (?) icon in the Scorecard section to see the New Points Limit table
- Updated Dashboard interface
- UI updates for iPhone 12 models
- Bug fixes and improvements
- Calendar access setting defaults to disabled - see Settings > Preferences and app permissions in device’s app settings to enable Calendar permission
- Tap the (?) icon in the Scorecard section to see the New Points Limit table
- Updated Dashboard interface
- UI updates for iPhone 12 models
- Bug fixes and improvements
1.0.3390
2021-07-01
This release includes:
-Bug fix for calendar permission issue
-Bug fix for calendar permission issue
1.0.3383
2021-05-28
This release includes:
-Share your workout results on Instagram
-Share your workout results on Twitter
-Set workout reminders by synchronizing your program schedule to your Calendar
-UI updates and bug fixes
-Share your workout results on Instagram
-Share your workout results on Twitter
-Set workout reminders by synchronizing your program schedule to your Calendar
-UI updates and bug fixes
1.0.3382
2021-02-05
-In-app prize stock availability is now viewable
-Enable alerts when Apple Watch app disconnects from iPhone
-Stability improvements
-Bug fixes
-Enable alerts when Apple Watch app disconnects from iPhone
-Stability improvements
-Bug fixes
1.0.3381
2021-01-25
This version includes:
- In-app prize stock availability is now viewable
- Alerts when Apple Watch app disconnects from iPhone
- Stability improvements
- Bug fixes
- In-app prize stock availability is now viewable
- Alerts when Apple Watch app disconnects from iPhone
- Stability improvements
- Bug fixes
1.0.3379
2020-11-12
This version includes:
- Updates for new Apple devices
- Bug fixes
- Updates for new Apple devices
- Bug fixes
1.0.3376
2020-10-23
- Drag-and-drop organization for the My Program section
- Add workouts to your program from the Workouts section
- Display workout duration in the Workouts section’s thumbnails
- New notification alerts for Apple Watch Independent Workouts
- Submit support tickets from the Settings section
- Add workouts to your program from the Workouts section
- Display workout duration in the Workouts section’s thumbnails
- New notification alerts for Apple Watch Independent Workouts
- Submit support tickets from the Settings section
1.0.3371
2020-09-17
This build adds iOS14 support as well as bug fixes.
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Digital Promo Subscription (This subscription will enable users to access DDP's library of online and digital content, from workouts to motivational videos.) |
Free |
AG393377457✱✱✱✱✱ | 6B24897✱✱✱✱✱ |
| 1 Year Subscription NY18 Sale (One year subscription to premium content.) |
Free |
AG637303133✱✱✱✱✱ | 9FE93AD✱✱✱✱✱ |
| 3 month subscription (Access to premium content for 3 months.) |
Free |
AG945419922✱✱✱✱✱ | EC2C359✱✱✱✱✱ |
| 1 Month Subscription (Access to premium content for 1 month.) |
Free |
AG298570254✱✱✱✱✱ | EBA41AC✱✱✱✱✱ |
| 1 Month Subscription (Full Access to premium content for one month.) |
Free |
AG298570254✱✱✱✱✱ | EBA41AC✱✱✱✱✱ |
| 3 Month Digital Subscription (Full Content Access for 3 months) |
Free |
AG441114775✱✱✱✱✱ | 75C2F3C✱✱✱✱✱ |
| Digital Subscription (This subscription will enable users to access DDP's library of online and digital content, from workouts to motivational videos.) |
Free |
AG131522493✱✱✱✱✱ | 3E08498✱✱✱✱✱ |
| One Year Subscription 7DFT (One Year Full Access) |
Free |
AG501671952✱✱✱✱✱ | E99AF6B✱✱✱✱✱ |
| Digital Subscription (Access to premium content for 1 year.) |
Free |
AG131522493✱✱✱✱✱ | 3E08498✱✱✱✱✱ |
| Digital Subscription (This subscription will enable users to access DDP's library of online and digital content, from workouts to motivational videos.) |
Free |
AG131522493✱✱✱✱✱ | 3E08498✱✱✱✱✱ |
Ways to hack DDP Yoga Fitness & Motivation
- Redeem codes (Get the Redeem codes)
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Ratings
4.9 out of 5
12.3K Ratings
Reviews
Jenn KH OT,
As a soon to be occupational therapist, I love this app
I love that the app itself is informative, inspirational, and customizable. The exercises and programs themselves are incredible! I appreciate the holistic approach that is taken that not only includes the movement of your body but the growth of the mind and soul through other components such as the eating and recipes (though I personally follow keto/low carb) to taking photos of your progress, journaling your feelings, and the motivational messages. As the title says, I’m working on becoming an occupational therapist so I am very pleased with how thoughtful the programs are, especially the bed to chair series. The step by step process and the encouragement to make the DDPY your own through modification helps to meet people where they are at while working within their abilities. Also, the endless customization keeps people motivated and to be okay with whatever level of ability while building upon that to progress further. It’s also okay to stay at a similar level for a long time. I’m fairly able bodied but I’m overweight and overwhelmed with life (grad school is rough) and for nearly a year I’ve only been able to keep up the bed flex, wake up, and energy beginner level routines. I know I’ll get to the more advanced stuff eventually but I feel good with what I can do right now thanks to the continued motivation and support this app and program offers!
capt1987,
Best App Period!
This App and the DDPY regimen is the most comprehensive systems I have seen, and I have seen a lot of them in my 53 years. The only way that you will not benefit in some way from this is to make excuses to not do it. You WILL get more flexible, stronger, thinner, and more self confident as you progress through the program. DDP and his team have made this as simple, straightforward, and effective as is possible with the technology available today. If you are on the fence... jump off of it and get the App. The nutrition section alone is worth the price, in my opinion. They actually prepare the meals and show you everything you need to do to eat healthy... and they are really good recipes. DDP will not eat it if it doesn’t taste good, and they have done their homework. In 3 weeks the increase in my flexibly has truly astounded me! BUT... you will only get out of this what you put into it so if you are not willing to put forth the effort it takes to improve yourself, you will struggle. If, however, you are truly ready to change your body and find that person you were years ago or find that new you for the first time... I don’t think there is a better App available at the moment.
Lady 0811,
I’m motivated to “Keep it going”
I first saw DDPY in action when my Marine son was doing the program and was truly challenged and loving it. He kept prodding me to try it, me? A 50+ overweight lady with little motivation and even less desire to care for myself, I told him I couldn’t do what he was doing so he sat down and showed me the DVDs and the levels of the program and then I saw Arthur’s video. Well I won’t lie, I did it for a week and then quit, I started at too tough of a level and discouraged myself. Then a year or so later randomly on my Facebook page Arthur’s video appeared. I am a true believer that the Universe leads you where you need to be if you just quiet yourself and listen. Then I saw the challenge and that as an EMT I could get a discount, that was it. The Universe was telling me all my excuses were bunk and it was time. I started the program, nice and slow this time and now I look forward to my sessions daily, I’m actually disappointed to have days off. Diamond Dallas makes me feel like I am the exact person he designed the program for and that he is truly cheering my progress. I am finally taking care of me thanks to DDP.
Kiizerdrigs,
DDPY is a game changer!
I started DDPY while in the army after my spine had become so compressed that I lost an inch to my height. My back would go out constantly and I was only able to do the bare minimum to keep my job! I became extremely depressed and gained 40 lbs and my back only was getting worse. I heard of DDPY from Chris Jericho and how it helped him and figured if it worked for him then why not? 4 months after starting the program while in Afghanistan my back had stopped going out, my pain had all but evaporated! I felt so good that I added powerlifting into my program! Now it’s been about nearly 7 years and my back hasn’t gone out once! My range of motion is better than ever, and I’m pain free! I can bench press 318 lbs squat 550 and deadlift 450! I train DDPY 5 days a week at the start of my day and powerlift 3 days a week. I was told I’d be on pain meds for the rest of my life by the PA while in the Army and that I would loose the feeling in my legs. DDPY let me tell myself what I was going to do and let me choose my own future! If you’re looking for a way to change your life regardless of your situation, DDPY is for you!
David Fidler,
Can’t recommend it enough.
As a life long wrestling fan I have followed Diamond Dallas Page since the mid-90s in WCW. I first discovered DDPY around 2012 when he did a segment with Booker T on Raw. I didn’t think much of it and eventually I saw the Arthur video a couple of years later. That video blew my mind. In early 2016 I ended up purchasing the DVDs and then went exclusively to the app in 2017. Thanks to DDPY I am in the best shape of my life and it allows me to keep my anxiety under control. Each day I’m getting more flexible, stronger and one step closer to owning my life.
The app has everything that one would want. A phenomenal diet plan, Motivational Monday videos, all of the original YRG, 2.0, Rebuild and Extreme videos. Along with that you get exclusive Live videos (which those workouts have quickly become some of the favorite). The app includes a tracker to allow to keep track of which workouts you have done. You don’t have to be a wrestling fan to do these workouts. If you want a kickass cardio and strength building workout mixed with some yoga. Look no further than DDP Yoga and the DDPY app.
The app has everything that one would want. A phenomenal diet plan, Motivational Monday videos, all of the original YRG, 2.0, Rebuild and Extreme videos. Along with that you get exclusive Live videos (which those workouts have quickly become some of the favorite). The app includes a tracker to allow to keep track of which workouts you have done. You don’t have to be a wrestling fan to do these workouts. If you want a kickass cardio and strength building workout mixed with some yoga. Look no further than DDP Yoga and the DDPY app.
Thumper7Romeo,
Life Changing & Pain Relieving
I’m 21 days into my first program experience and I’m down 10 pounds as of today. I’m a combat veteran with every type of body pain you could think of. Especially back, neck, shoulder, and knee pain. With all the body adjustments and breaking up of scar tissue due to all the stretching. I’ve not had any pain at all except for when I don’t do the DDPYOGA. I’ve got more consecutive hours of sleep since starting this program. Than I have in the past 10 years. I was hateful & depressed daily before I started. I didn’t wanna wake up and for many years I tried not to wake up with the help of drugs and alcohol. I’ve been sober since May 14, 2015. But I was just existing. Now I wake up refreshed and pain free. With more energy than I’ve had in a long time. I get up and want to work out. I wanna play with my kids and be a father and a husband. DDPYOGA has started to restore my physical health and my mental health. It’s all around Life Changing.
Thank you from a Veteran who had lost his will to live. Thanks to God’s Grace & Mercy I am sober. Thanks to DDP and his team I’m finding myself and OWNING MY LIFE TODAY!!! 👊🏼💎💥
Thank you from a Veteran who had lost his will to live. Thanks to God’s Grace & Mercy I am sober. Thanks to DDP and his team I’m finding myself and OWNING MY LIFE TODAY!!! 👊🏼💎💥
Robregon1,
The best program EVER!
This program is without a doubt, the most efficient and comprehensive programs of its kind EVER...and so amazingly simple for every...single...level of fitness! Easily modifiable and the only problem is for those used to a certain level of activity in whatever exercise regimen they use to do, trying to get their gains faster...sticking to the program as it’s laid out is key to recovery and returning to form. My wife and I were in an accident a few years ago, thankfully it wasn’t as bad as it could’ve been...I’ve seen much worse...but the injuries we sustained were sufficient enough to impede our activity levels and resulted in a slow downward spiral of weight gain and growing health issues. We decided to give it a try and after only TWO WEEKS, just about to go into our third...we’ve noted a SIGNIFICANT improvement in our health, flexibility and reduced pain levels. I GUARANTEE you WONT find a better program out there for what amounts to relative pennies of investment in restoring your, strength, flexibility and regaining your lifestyle back!
LaurenHeltom,
Just what I was looking for
I love this app and love this program. I’m a former Crossfitter who has been mostly inactive for over two years due to raising little ones and just not having time to go to the gym. I wanted something challenging (but easy to modify as needed) that I could do in my living room and still get results. I found it! DDPY is challenging but easy to modify, can be done any time, and I’m two weeks in and already seeing results. I actually look forward to doing my workout for the day. I chose the app instead of the DVDs because I wanted to be able to just grab my phone and start working out. I’m going on a cruise next month and plan to just continue my workouts because I can easily do them in my room. And I LOVE that it assigns me a workout program and tells me exactly what video to follow each day. It allows me to track my own personal workouts also so I can keep track of all my activity in one place. It has options for progress photos, measurements, blood pressure, etc. I’m excited to see my progress by the end of my 13 week program. Thanks DDP!
britterbugg01,
Best health and fitness app out there
I will admit that I was skeptical. I’ve been overweight my entire life. I’ve lost and gained the same 100 pounds for years. I’m over 300 pounds on my 5’4 frame and have been miserable. A friend recommended DDPY to me when I mentioned needing something low impact because it was hard to walk because of my weight. I downloaded the trial the end of July and subscribed for a year before my trial was even up. The app is outstanding. I have had no issues with crashing. I love the point based system (I NEED that 100k shirt so I’m busting my bum to get it). The workouts are great and it is so easy to move things around and switch things up to fit how you feel that day. It’s so easy to make it your own. The nutrition section is stellar as well! There is just so much information available on the app. If you haven’t downloaded it an subscribed, you’re missing out. I’m going on an 18 day streak without missing a workout and even adding a few in. DDP is incredibly knowledgeable and truly cares about those who use his app! 10/10! Highly recommend!
Foxhed,
Best App 4 Anyone Looking 4 Change
I’ll put it this way…once you find DDPY for yourself when you’re ready to truly change your life and your mindset…It Works! I’ve struggled with weight and body image my whole life. I wish I would have found DDPY earlier in life, but I’m very happy I did find it right before I turned 40 years old October 13th, 2021. I’ve lost weight and gained weight many times in my 40 years, but I couldn’t find a program that worked for me and I could realistically keep doing forever. Well that’s what I finally found with DDPY. Basically it performs all 3 types of workouts that I was trying to do at 3 different times…ALL IN ONE WORKOUT IN ABOUT 30 MINUTES. So I decided to do 31 days straight of one 30 minute DDPY workout a day during October 2021. I picked that month because it’s my birthday month and I love Halloween. I figured since I already had a lot of good things going on that month why not make it an EPIC MONTH? During that 31 day streak it finally CLICKED for me and I Proved that DDPY Works and DDPY is 4 Life! - Ian 💯💎💥🤙
