Skill Yoga - Train Mind & Body Hack 1.19.6 + Redeem Codes
Functional Yoga for Athletes
Developer: SkillYoga GmbH
Category: Health & Fitness
Price: Free
Version: 1.19.6
ID: com.skill-yoga.app
Screenshots
Description
Learn and benefit from the life-changing skills of yoga in just a few minutes a day with Skill Yoga. Find hundreds of workouts on functional strength, mobility, flexibility and mindfulness. They are all designed to help you get better at what you do, whether you’re a competitive athlete looking for improved performance or just trying to get the most out of your everyday life. Download Skill Yoga to train anywhere, anytime and start improving your life, health and performance. The first workout of your plan will be completely free. Additionally, there's more free workouts for you to discover in the library section.
ACHIEVE YOUR GOALS WITH SKILL YOGA
Whether you’re looking to build strength, increase mobility, relieve stress, or learn amazing new skills, there’s a workout or program for you. Choose from dozens of high-quality yoga, functional training, and mindfulness videos to reach another level of athletic performance and mental strength.
FOR EVERYONE
Don't have any yoga experience or fancy yoga tights? Don't worry. We've got you covered with beginner programs for anybody, no need to put on any pants at home. Already experienced yogi? Our initial assessment will hook you up with a more advanced program.
BECOME A BETTER ATHLETE
Still not convinced? Lebron James is doing yoga. Dirk Nowitzki is doing yoga. Maybe a lack of mobility, core strength and mindfulness is just what has been holding you back? Top notch athletes from all around the globe are doing yoga, so why aren't you? We've got a modern, functional and fun training system, based on state of the art training science, waiting for you to take your performance to the next level.
TRAIN ANYTIME, ANYWHERE
Practice anywhere with SkillYoga, your personal yoga and fitness studio for home and on the go. The only thing you need is a mat or towel to get started. Set your goal, let the Skill Coach create your personalized training plan, get unlimited access to dozens of Yoga workouts and increase your performance and develop a better body within weeks.
PREMIUM: THE SKILL COACH
1. Take regular assessments to track your progress
2. Choose your availability - 2, 3, 4 or 5 sessions per week
3. Get a weekly plan tailored to your goal, level & schedule
4. Give feedback to the Coach to adjust your training plan
5. Unlock the full range of workouts and meditations in the library
6. Learn fancy advanced skills and techniques with step by step progressions
7. Benefit from our Apple HealthKit integration
OUR VISION
We help Athletes of all levels who feel excluded from current Yoga culture to benefit from accessible, functional and down to earth yoga training to improve their life and performance.
TERMS OF USE
https://skill-yoga.com/pages/skillyoga-terms-of-use
PRIVACY POLICY
https://skill-yoga.com/pages/privacy-policy
ACHIEVE YOUR GOALS WITH SKILL YOGA
Whether you’re looking to build strength, increase mobility, relieve stress, or learn amazing new skills, there’s a workout or program for you. Choose from dozens of high-quality yoga, functional training, and mindfulness videos to reach another level of athletic performance and mental strength.
FOR EVERYONE
Don't have any yoga experience or fancy yoga tights? Don't worry. We've got you covered with beginner programs for anybody, no need to put on any pants at home. Already experienced yogi? Our initial assessment will hook you up with a more advanced program.
BECOME A BETTER ATHLETE
Still not convinced? Lebron James is doing yoga. Dirk Nowitzki is doing yoga. Maybe a lack of mobility, core strength and mindfulness is just what has been holding you back? Top notch athletes from all around the globe are doing yoga, so why aren't you? We've got a modern, functional and fun training system, based on state of the art training science, waiting for you to take your performance to the next level.
TRAIN ANYTIME, ANYWHERE
Practice anywhere with SkillYoga, your personal yoga and fitness studio for home and on the go. The only thing you need is a mat or towel to get started. Set your goal, let the Skill Coach create your personalized training plan, get unlimited access to dozens of Yoga workouts and increase your performance and develop a better body within weeks.
PREMIUM: THE SKILL COACH
1. Take regular assessments to track your progress
2. Choose your availability - 2, 3, 4 or 5 sessions per week
3. Get a weekly plan tailored to your goal, level & schedule
4. Give feedback to the Coach to adjust your training plan
5. Unlock the full range of workouts and meditations in the library
6. Learn fancy advanced skills and techniques with step by step progressions
7. Benefit from our Apple HealthKit integration
OUR VISION
We help Athletes of all levels who feel excluded from current Yoga culture to benefit from accessible, functional and down to earth yoga training to improve their life and performance.
TERMS OF USE
https://skill-yoga.com/pages/skillyoga-terms-of-use
PRIVACY POLICY
https://skill-yoga.com/pages/privacy-policy
Version history
1.19.6
2022-10-24
We're working on the app experience. You work on what, when, and how you workout or meditate next. That's just as important. We know you have choices. In this release, we've made some improvements for iOS 16.
See you on the mat!
See you on the mat!
1.19.5
2022-09-02
We're working on the app experience. You work on what, when, and how you workout or meditate next. That's just as important. We know you have choices. In this release, we've made some performance improvements.
See you on the mat!
See you on the mat!
1.19.4
2022-08-12
We're working on the app experience. You work on what, when, and how you workout or meditate next. That's just as important. We know you have choices. In this release, we've made some performance improvements and added the ability to delete your account.
See you on the mat!
See you on the mat!
1.19.3
2022-08-11
We're working on the app experience. You work on what, when, and how you workout or meditate next. That's just as important. We know you have choices. In this release, we've made some improvements to the app starting process.
See you on the mat!
See you on the mat!
1.19.1
2021-11-18
We're working on the app experience. You work on what, when, and how you workout or meditate next. That's just as important. We know you have choices. In this release, we've made some workout detail improvements and fixed an issue AirPlay so it's easier for you to follow along.
See you on the mat!
See you on the mat!
1.19.0
2021-11-05
NEW: WORKOUT PREVIEW VIDEOS
Sometimes it’s hard to decide what workout is the right one for you today. That’s why we’ve improved the workout overview screen and added a short preview video to each workout to get a better feel for what’s coming up.
Besides that no major updates this time. We just hope you sleep enough, eat healthy, move a lot and are kind to others. See you on the mat!
Sometimes it’s hard to decide what workout is the right one for you today. That’s why we’ve improved the workout overview screen and added a short preview video to each workout to get a better feel for what’s coming up.
Besides that no major updates this time. We just hope you sleep enough, eat healthy, move a lot and are kind to others. See you on the mat!
1.18.0
2021-10-11
NEW: IMPROVED WORKOUT FILTERS + SORTING
After lots of user testing we learned that our library filter functionality was crap. We’ve added better filters and the option to sort workouts by popularity, alphabet or release date.
FIXED: OFFLINE WORKOUT LOGGING
So far workouts that were downloaded and finished offline were not logged with the right time and date in the workout history, or not logged at all. We’ve fixed this.
After lots of user testing we learned that our library filter functionality was crap. We’ve added better filters and the option to sort workouts by popularity, alphabet or release date.
FIXED: OFFLINE WORKOUT LOGGING
So far workouts that were downloaded and finished offline were not logged with the right time and date in the workout history, or not logged at all. We’ve fixed this.
1.17.7
2021-08-16
NEW: We’ve added our AI-based Movement Coach to the bottom navigation to make it even more accessible to you to learn new poses safely and correctly.
FIXED: The latest Meditation Program “Breathe & Meditate” was not appearing as the newest program in our meditation program section. We’ve updated the ordering.
Besides that no major updates this time. We just hope you sleep enough, eat healthy, move a lot and are kind to others. See you on the mat!
FIXED: The latest Meditation Program “Breathe & Meditate” was not appearing as the newest program in our meditation program section. We’ve updated the ordering.
Besides that no major updates this time. We just hope you sleep enough, eat healthy, move a lot and are kind to others. See you on the mat!
1.17.6
2021-07-31
NEW meditation program: Breathe and Meditate
NEW feature: favorite workouts
We've got new features for you because you've requested them! A new meditation program and you are now able to
go to the workout details page and save the workout as a favorite. In the library, you can then see all your favorite
workouts. Includes smaller bug fixes and general improvements as well.
NEW feature: favorite workouts
We've got new features for you because you've requested them! A new meditation program and you are now able to
go to the workout details page and save the workout as a favorite. In the library, you can then see all your favorite
workouts. Includes smaller bug fixes and general improvements as well.
1.17.5
2021-07-19
We have improved a bunch of tiny little things that are either too tiny to notice or too complex to explain. We’ll return to more exciting, noticeable updates next time (at least we hope so).
1.17.4
2021-07-02
We continued the development of our newest feature: the Skill Yoga Movement Coach. This release will bring improvements and bug fixes to make our app a little better with every release.
NEW FEATURE: You will get a suggestion for your next workout and meditation after every workout you've completed.
NEW FEATURE: Leave us feedback on why you canceled your workout.
NEW FEATURE: You will get a suggestion for your next workout and meditation after every workout you've completed.
NEW FEATURE: Leave us feedback on why you canceled your workout.
1.17.2
2021-06-15
NEW: REAL TIME POSE FEEDBACK
This is a big one. We’ve spent the last year to develop a technology that will help you do your yoga poses correctly.
The Skill Yoga Movement Coach recognizes the alignment of 17 joints in your body through your phone’s selfie camera.
Combining AI and computer vision technology, the Movement Coach is able to give you incredibly accurate, real-time visual and audio feedback on your yoga poses as you move through your yoga practice.
If you have any feedback or questions for us, we’d really appreciate you sending it over to [email protected]
This is a big one. We’ve spent the last year to develop a technology that will help you do your yoga poses correctly.
The Skill Yoga Movement Coach recognizes the alignment of 17 joints in your body through your phone’s selfie camera.
Combining AI and computer vision technology, the Movement Coach is able to give you incredibly accurate, real-time visual and audio feedback on your yoga poses as you move through your yoga practice.
If you have any feedback or questions for us, we’d really appreciate you sending it over to [email protected]
1.17.1
2021-06-10
NEW: REAL TIME POSE FEEDBACK
This is a big one. We’ve spent the last year to develop a technology that will help you do your yoga poses correctly.
The Skill Yoga Movement Coach recognizes the alignment of 17 joints in your body through your phone’s selfie camera.
Combining AI and computer vision technology, the Movement Coach is able to give you incredibly accurate, real-time visual and audio feedback on your yoga poses as you move through your yoga practice.
If you have any feedback or questions for us, we’d really appreciate you sending it over to [email protected]
This is a big one. We’ve spent the last year to develop a technology that will help you do your yoga poses correctly.
The Skill Yoga Movement Coach recognizes the alignment of 17 joints in your body through your phone’s selfie camera.
Combining AI and computer vision technology, the Movement Coach is able to give you incredibly accurate, real-time visual and audio feedback on your yoga poses as you move through your yoga practice.
If you have any feedback or questions for us, we’d really appreciate you sending it over to [email protected]
1.17.0
2021-06-09
NEW: REAL TIME POSE FEEDBACK
This is a big one. We’ve spent the last year to develop a technology that will help you do your yoga poses correctly.
The Skill Yoga Movement Coach recognizes the alignment of 17 joints in your body through your phone’s selfie camera.
Combining AI and computer vision technology, the Movement Coach is able to give you incredibly accurate, real-time visual and audio feedback on your yoga poses as you move through your yoga practice.
If you have any feedback or questions for us, we’d really appreciate you sending it over to [email protected]
This is a big one. We’ve spent the last year to develop a technology that will help you do your yoga poses correctly.
The Skill Yoga Movement Coach recognizes the alignment of 17 joints in your body through your phone’s selfie camera.
Combining AI and computer vision technology, the Movement Coach is able to give you incredibly accurate, real-time visual and audio feedback on your yoga poses as you move through your yoga practice.
If you have any feedback or questions for us, we’d really appreciate you sending it over to [email protected]
1.16.7
2021-05-21
NEW: SETTINGS VIEW
We’ve upgraded the settings view in your account, making it easier to find what you are looking for and linking our social media profiles + blog.
FIXED: AIRPLAY
Airplay sometimes stopped working when the phone locked itself during a workout. While yoga is a great tool to practice kindness and inner peace, this was really an unnecessary challenge. Should be fixed now.
We’ve upgraded the settings view in your account, making it easier to find what you are looking for and linking our social media profiles + blog.
FIXED: AIRPLAY
Airplay sometimes stopped working when the phone locked itself during a workout. While yoga is a great tool to practice kindness and inner peace, this was really an unnecessary challenge. Should be fixed now.
1.16.6
2021-05-07
Bug fixes and performance improvements (Woohoo!)
1.16.5
2021-04-14
Release notes:
NEW: SHARE YOUR TRAINING STATS
Who doesn’t like to brag a little? You can now directly share your training stats like total workouts and best streak directly from the app to social media.
FIXED: PHONE LOCKING ITSELF DURING MEDITATION
We know it’s annoying to fall asleep during a meditation, but it’s even more annoying if your phone does, too. The phone will stay awake during the meditations from now on.
FIXED: BROKEN LINK TO NEW PROGRAM
In our latest email we sent you a deeplink that was supposed to open the new Recovery program. Well, it didn’t. Sorry about that, it should work now.
NEW: SHARE YOUR TRAINING STATS
Who doesn’t like to brag a little? You can now directly share your training stats like total workouts and best streak directly from the app to social media.
FIXED: PHONE LOCKING ITSELF DURING MEDITATION
We know it’s annoying to fall asleep during a meditation, but it’s even more annoying if your phone does, too. The phone will stay awake during the meditations from now on.
FIXED: BROKEN LINK TO NEW PROGRAM
In our latest email we sent you a deeplink that was supposed to open the new Recovery program. Well, it didn’t. Sorry about that, it should work now.
1.16.0
2021-03-26
NEW: Meditation Coach Launch!
Yoga is not just a physical practice, and with the launch of the meditation coach, we are super excited to introduce a feature that adds a mental layer to your practice. Now you can:
1. Find the meditation coach in the app
2. Go through the onboarding to find a program that is right for you
3. Meditate daily with the Skill Coach!
Get ready for improved focus, better recovery time and better performance. See you on the mat, Athlete!
Yoga is not just a physical practice, and with the launch of the meditation coach, we are super excited to introduce a feature that adds a mental layer to your practice. Now you can:
1. Find the meditation coach in the app
2. Go through the onboarding to find a program that is right for you
3. Meditate daily with the Skill Coach!
Get ready for improved focus, better recovery time and better performance. See you on the mat, Athlete!
1.15.1
2021-02-27
NEW: IMAGE SHARING ON SOCIAL MEDIA
Yes, yoga is an investment in yourself. But well, we all love to brag a little here and there and why not, if it inspires the people around us to jump aboard the yoga train. From now on you can:
1. Finish your workout
2. Take a picture of yourself or use our proposal
3. Share with an overlay of your achievements on social media
FIXED: PASSWORD RESET FLOW
Some of you experienced problems resetting their password. That’s a pain. We resolved this. Sorry!
See you on the mat!
Yes, yoga is an investment in yourself. But well, we all love to brag a little here and there and why not, if it inspires the people around us to jump aboard the yoga train. From now on you can:
1. Finish your workout
2. Take a picture of yourself or use our proposal
3. Share with an overlay of your achievements on social media
FIXED: PASSWORD RESET FLOW
Some of you experienced problems resetting their password. That’s a pain. We resolved this. Sorry!
See you on the mat!
1.14.1
2021-02-15
This release is a smaller one. It fixes smaller bugs while we’re already working on the next big features. We’re working hard on improving things constantly. If you have any feedback or problems don’t hesitate to reach out to our support team!
FIXED: If you were holding the plank for a long time during the Athlete Assessment, the phone used to lock itself. Not very motivating. This is fixed.
FIXED: The calories per minute we calculated used to be a lot higher than on your Apple Watch. While no calculation is perfect, we adapted a bit more to the Apple calculations.
FIXED: If you were holding the plank for a long time during the Athlete Assessment, the phone used to lock itself. Not very motivating. This is fixed.
FIXED: The calories per minute we calculated used to be a lot higher than on your Apple Watch. While no calculation is perfect, we adapted a bit more to the Apple calculations.
1.14.0
2021-02-05
This release doesn’t change much for you, but the IT has put a lot of effort into it. Feel free to send digital high fives to our [email protected], they deserve it.
FIXED: A variety of smaller bugs that our new download feature / offline mode caused. This is technically quite a beast but should work smoother in the future.
FIXED: The app had some UI issues when opening on iPad. Buttons were hiding in places where they were not accessible by human fingers. They are now.
See you on the mat
FIXED: A variety of smaller bugs that our new download feature / offline mode caused. This is technically quite a beast but should work smoother in the future.
FIXED: The app had some UI issues when opening on iPad. Buttons were hiding in places where they were not accessible by human fingers. They are now.
See you on the mat
1.13.0
2021-01-26
NEW: SHARE YOUR WORKOUT
You know this moment when a friend has been stressing you out all day and you feel absolutely fantastic after a Skill Yoga workout and want to share this specific workout with your friend? You can now share your workout.
NEW: 5 FEEDBACK OPTIONS
We hear you. Workouts are not always too hard, or too easy, but sometimes just hard, or just easy. We’ve updated our post-workout feedback to account for this.
NEW: PROGRESS SUMMARY
If you tend to completely zone out in Savasana and forget all your great achievements of the yoga workout you just finished, don’t worry. You’ll now see a progress summary after each workout.
See you on the mat!
You know this moment when a friend has been stressing you out all day and you feel absolutely fantastic after a Skill Yoga workout and want to share this specific workout with your friend? You can now share your workout.
NEW: 5 FEEDBACK OPTIONS
We hear you. Workouts are not always too hard, or too easy, but sometimes just hard, or just easy. We’ve updated our post-workout feedback to account for this.
NEW: PROGRESS SUMMARY
If you tend to completely zone out in Savasana and forget all your great achievements of the yoga workout you just finished, don’t worry. You’ll now see a progress summary after each workout.
See you on the mat!
1.11.1
2021-01-22
NEW FEATURE - OFFLINE MODE
We always claimed you can train anytime, anywhere. Truth be told so far that was limited to having a decent internet connection. From now on though, with the release of the OFFLINE MODE, you can download workouts just like your favorite Netflix series. So you’re finally able to start a yoga workout on top of a mountain to get that perfect instagram pic if you’d like…
• Download workouts to decrease data usage or train offline
• Play and manage your downloads from the handy DOWNLOADS section in the library
• Set the quality of downloaded videos in your SETTINGS
See you on the mat!
We always claimed you can train anytime, anywhere. Truth be told so far that was limited to having a decent internet connection. From now on though, with the release of the OFFLINE MODE, you can download workouts just like your favorite Netflix series. So you’re finally able to start a yoga workout on top of a mountain to get that perfect instagram pic if you’d like…
• Download workouts to decrease data usage or train offline
• Play and manage your downloads from the handy DOWNLOADS section in the library
• Set the quality of downloaded videos in your SETTINGS
See you on the mat!
1.10.12
2021-01-13
Release Notes:
This release doesn’t change much for you, but the IT has put a lot of effort into it. Feel free to send digital high fives to our [email protected], they deserve it.
FIXED: We’ve sent you an in-app message that announced that our January offer but the app crashed once you clicked it. Well, this will definitely not make it into the hall of fame of marketing campaigns.
IMPROVED: In these worrying times of political chaos on- and offline, we’ve decided to update our technical frameworks to make the app faster and a lot more secure.
See you on the mat!
This release doesn’t change much for you, but the IT has put a lot of effort into it. Feel free to send digital high fives to our [email protected], they deserve it.
FIXED: We’ve sent you an in-app message that announced that our January offer but the app crashed once you clicked it. Well, this will definitely not make it into the hall of fame of marketing campaigns.
IMPROVED: In these worrying times of political chaos on- and offline, we’ve decided to update our technical frameworks to make the app faster and a lot more secure.
See you on the mat!
1.9.2
2020-12-21
FIXES
As always, we trying really hard to improve our product for you. With this release we fixed several smaller issues including a bug related to the workout history.
UPCOMING
Stay tuned for something special coming up at the end of the year.
As always, we trying really hard to improve our product for you. With this release we fixed several smaller issues including a bug related to the workout history.
UPCOMING
Stay tuned for something special coming up at the end of the year.
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| 3 months subscription (Subscription renews itself after 3 months.) |
Free |
BF049113836✱✱✱✱✱ | 022B5B3✱✱✱✱✱ |
| 12 months subscription (Subscription renews itself after 12 months.) |
Free |
BF103949845✱✱✱✱✱ | 0C6DF39✱✱✱✱✱ |
| 1 month subscription (Subscription renews itself after 1 month.) |
Free |
BF511753917✱✱✱✱✱ | E02A7D1✱✱✱✱✱ |
| 12 months subscription (Subscription renews itself after 12 months.) |
Free |
BF103949845✱✱✱✱✱ | 0C6DF39✱✱✱✱✱ |
| 12 months subscription - Trial (Subscription renews itself after 12 months.) |
Free |
BF934272511✱✱✱✱✱ | EB2F416✱✱✱✱✱ |
| 6 months subscription (Subscription renews itself after 6 months.) |
Free |
BF931610941✱✱✱✱✱ | 9E9F4A4✱✱✱✱✱ |
| 3 months subscription (Subscription renews itself after 3 months.) |
Free |
BF049113836✱✱✱✱✱ | 022B5B3✱✱✱✱✱ |
| 12 months subscription (Subscription renews itself after 12 months.) |
Free |
BF103949845✱✱✱✱✱ | 0C6DF39✱✱✱✱✱ |
| 6 months subscription (Subscription renews itself after 6 months.) |
Free |
BF931610941✱✱✱✱✱ | 9E9F4A4✱✱✱✱✱ |
| 3 months subscription (Subscription renews itself after 3 months.) |
Free |
BF049113836✱✱✱✱✱ | 022B5B3✱✱✱✱✱ |
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Ratings
4.8 out of 5
810 Ratings
Reviews
baykl,
Challenging but AMAZING
Hands down the best yoga app I’ve seen. I look forward to my training every night and love seeing the progress I’m making with the help of the skilled coaches and their workouts. The Shavasana at the end is the perfect way to round out the workout and really helps you connect with your body, both physically and mentally (as does the whole program, honestly).
The only advice I would give is to start with the Beginner level. Being a personal trainer and self-proclaimed gym rat, I assumed I’d be fine skipping the Beginner level and going straight to Advanced. I paid dearly for that in the beginning as the workouts are challenging in a different and refreshing way.
All in all, this is a perfect app for all yoga levels, and is very highly recommended.
The only advice I would give is to start with the Beginner level. Being a personal trainer and self-proclaimed gym rat, I assumed I’d be fine skipping the Beginner level and going straight to Advanced. I paid dearly for that in the beginning as the workouts are challenging in a different and refreshing way.
All in all, this is a perfect app for all yoga levels, and is very highly recommended.
ezgooodey,
LOVE the app, Missing something…
First of all, I love the app. I love the variety of programs and the simple and straightforward shooting style. Out of all the yoga apps I looked into, this is the one that I decided to subscribe to (and I’m glad I did). One feature the app is missing, for subscribers, is a plan. You have “programs,” but the most videos in a program is 7 (from what I’ve seen so far). That’s great, but what do I do after week 1? What’s my next step? I can browse the library, but I think for most people, they need the next step ready to go before their current plan dries up. Should I repeat the same program? Should I try a new one? For me, that uncertainty causes me to lose motivation. The biggest way I stay motivated for working out is having a plan and staying consistent with that plan. What I would love to see is some sort of AI looking at my goals, feedback from workouts, etc., and telling me what my monthly schedule is, so that I know, “Okay, I have four yoga workouts planned for this week, and I can see what they are, and I even know what I’m doing next week, and the week after, and the week after.” Something that takes the great workouts you’ve already developed and maps them to my schedule, and continuously keeps them coming. Other than that, I think the app is great overall and I’m a happy customer!
EthanM90,
Great yoga workouts I’ve lost 55 llbs while using this app!
I was looking for a home workout and couldn’t be happier with this yoga program, the instruction is very calm and instructive and the instructor in the videos demonstrates most things really well there are some limitations, but let’s me honest a video workout is always gonna have a few drawbacks but this series is about as good as it gets. The real selling point is if you like me don’t love the yoga instruction that’s all breathy and talking about “envisioning yourself on a island” then this app is for you. The instruction focuses you on your breath and the feeling of stress/stretch on your muscles
The workouts scale well and once you get more advanced you’ll see how the basics build into more advanced movements and I’ve found myself surprised I can do some advanced movements with ease. The only other nit picks I’ve found is the ratings for the workouts leave a little to be desired and I get when a trainer counts down then makes you do a couple extra reps but when your watching the same videos on repeat and you know it’s coming it just gets hung up in my brain that it’s coming and makes me so mad for some reason. Obviously those are some pretty specific nitpicks and I’ve lost about 55llbs in the last year so can’t argue with the results!
The workouts scale well and once you get more advanced you’ll see how the basics build into more advanced movements and I’ve found myself surprised I can do some advanced movements with ease. The only other nit picks I’ve found is the ratings for the workouts leave a little to be desired and I get when a trainer counts down then makes you do a couple extra reps but when your watching the same videos on repeat and you know it’s coming it just gets hung up in my brain that it’s coming and makes me so mad for some reason. Obviously those are some pretty specific nitpicks and I’ve lost about 55llbs in the last year so can’t argue with the results!
Francisco M Sosa,
First Yoga Routine, and I really like it
To be honest/fair, it’s hard for me to put a rating because this is my first time doing Yoga consistently and I have nothing to compare this format to. However, from my few tries I’ve found the sessions to be challenging (which is great) on my mobility and core, well guided, and with a really appreciated array of options to progress in either Mobility, Strength, or Mindfulness-focused sessions or yoga tracks.
Personally I’d love to improve first my mobility, then my core, even though they’re both getting worked together.
I’d love to see what effect this has on my posture, my weightlifting legwork (particularly squats), and my surfing. Kudos to the developers and the rest of the Skill Yoga Team, great product 👏🏼
Personally I’d love to improve first my mobility, then my core, even though they’re both getting worked together.
I’d love to see what effect this has on my posture, my weightlifting legwork (particularly squats), and my surfing. Kudos to the developers and the rest of the Skill Yoga Team, great product 👏🏼
Warmly31,
I guess not for beginners
I have done yoga for a few years on and off so I really wanted an app that would help me devote to my yoga journey, so I decided to try this one out. As I started to use it I really enjoyed it but then realized that they only have 5 beginner videos in the beginners program. Once I finished the beginners program the app prompted me to repeat it. The videos were good, but how can I progress in my yoga journey if I can only practice with those 5 videos and every program after this has a functionality level of advanced and expert. Not even intermediate classes. Don’t really understand how this would work but I guess it’s not meant for beginners? Or really not sure what to make of this. I really wanted to like this app, but don’t feel like I can progress properly by repeating the same 5 beginner classes and then suddenly jump to an advanced class.
hfritzk,
Enjoying the app
I’m 29 and have been lifting for the last eleven years. For the past few years I’ve been starting to feel more stiff and ache after a hard training day. I decided to get into yoga to help with this issue. I first started with yoga studio and enjoyed it. From there I wanted something that could also help build some strength and found this app. I’ve had it for three weeks and have really enjoyed it. I have found that my hips, wrists, lower back, and shoulders have felt better from doing this three times a week. I would recommend this app for anyone who has similar issues and would like something to prevent injury as well as maintaining/gaining strength.
DonutLover96,
First time trying yoga
I’ve never taken a yoga class before. After the gyms closed due to the Covid virus, I decided to give this app a try. I am so glad I did. I completed the beginner portion and am redoing it now and it’s gotten quite easier. I hadn’t realized how stiff I was until I started doing the yoga program. My posture has improved as well as my ankle and shoulder mobility (I couldn’t move either much without dull pain). I can’t wait to continue progressing and hopefully when the gyms reopen, I’ll see better ROM with my lifts.
The Hypnotist,
Great Routine Builder, Needs More Content
I started using Skill Yoga as a way to get back into yoga and build on my existing (but rusty) practice. The structure of the “programs” really helps you keep a routine and learn new skills. The app gives really clear instructions and cues to help deepen your practice. When a started a few months back I couldn’t do a thirty second crow pose but now I can do it with ease. I’m currently working on my side crow pose and making steady improvement. I do find that app is lacking variety/classes so I don’t think I’ll go pass my three months. If there were more classes/programs I think I would continue with my subscription.
DenaliAlaska49,
Excellent Yoga Program for Serious Athletes
Finally a yoga plan for male athletes.
This program addresses balance, range of motion challenges and tight joints seen often in larger men.
This app offers excellent stretching, strength and stability training. Upgrading to the paid pro version is definitely worth the investment.
If you’re a male athlete, recovering from an injury, feeling stagnant in your progress or seeking ways to take your game to the next level, this is the next step for you.
This program addresses balance, range of motion challenges and tight joints seen often in larger men.
This app offers excellent stretching, strength and stability training. Upgrading to the paid pro version is definitely worth the investment.
If you’re a male athlete, recovering from an injury, feeling stagnant in your progress or seeking ways to take your game to the next level, this is the next step for you.
Hipsterman from Hipsterville,
Challenging in all the right ways...
I love this app. I find it to be very challenging, even in the beginner sequences, I can’t even imagine what intermediate and advanced will be like.
I’d recommend this app to anyone. It is light on spirituality (more zen than namaste), short on duration (classes average 30 minutes) and high on intensity (I workout a fair bit and still feel challenged by the condensed courses).
It is perfect for me and perfect at its price point compared to the competitors and I look forward to more content by this group.
I’d recommend this app to anyone. It is light on spirituality (more zen than namaste), short on duration (classes average 30 minutes) and high on intensity (I workout a fair bit and still feel challenged by the condensed courses).
It is perfect for me and perfect at its price point compared to the competitors and I look forward to more content by this group.
