Fitbod Workout & Fitness Plans Cheats

Fitbod Workout & Fitness Plans Hack 6.19.0 + Redeem Codes

Home & Gym Strength Training

Developer: Fitbod Inc.
Category: Health & Fitness
Price: Free
Version: 6.19.0
ID: com.fitbod

Screenshots

Game screenshot Fitbod Workout & Fitness Plans mod apkGame screenshot Fitbod Workout & Fitness Plans apkGame screenshot Fitbod Workout & Fitness Plans hack

Description

Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, ​and weight to reach your fitness goals.

◆ A personalized plan designed to push your limits:

To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment.

Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan.

◆ Grasp and master new strength-building exercises:

Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment.

For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos

◆ Attain strength-training achievements as you reach your personal exercise records.

Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements.

◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym.

◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting.

◆ View your workout impact on a body heat map.

◆ Calories burned for each workout.

◆ Subscription Details:
Become an Elite member to unlock unlimited logged workouts. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either $12.99 per month or $79.99 per year. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase an Elite subscription.

WHY IT WORKS:
Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include:

◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals.

◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines.

◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp.

HEALTH APP INTEGRATION:
Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps).

STRAVA & FITBIT INTEGRATION!

Privacy Policy: https://www.fitbod.me/privacy-policy
Terms of Use: https://www.fitbod.me/terms-conditions
California Privacy Rights: https://www.fitbod.me/ccpa-privacy-policy
Support: http://fitbod.me/support

Join the Fitbod Community:
Instagram: instagram.com/fitbodapp/
Twitter: twitter.com/fitbodApp
Facebook: facebook.com/fitbodapp
Strava: strava.com/clubs/fitbod

Version history

6.19.0
2023-10-23
Release Notes for 6.19.0:

- Updates: Added support for upcoming new exercises
- Updates: Updated Apple Health settings screen for connected apps
- Updates: Improves widget workout time estimates
- Updates: Exercises that users want to be recommended less are now shown less often than before
- Bug Fix: Fixes an issue where navigation bar can disappear when swiping back from settings
- Bug Fix: Fixes an issue where Start Workout button can be presented on past workout screen
- Bug Fix: Fixes an issue where users were not able to use the swipe back gesture to navigate from workout summary back to the log tab
- Bug Fix: Fixed an issue where workout is finished twice if discarded and then restarted
- Miscellaneous performance improvements and bug fixes

As always, if you have any feedback or issues please let us know: [email protected]
6.18.0
2023-10-10
Release Notes for 6.18.0:

- Updates: Apple Health / User Profile UX and architecture has been updated to support for some upcoming new features. As a result, we will be requesting permissions to read additional data types when connecting / reconnecting Apple Health
- Bug Fix: Fixed an issue when adding multiple exercises to your workout that could cause multiple exercises to be max effort
- Bug Fix: Add exercise UX should display muscle icons for specified gender (if applicable)
- Bug Fix: Confetti should now appear after finishing a workout
- Bug Fix: Fixed some flickering issues when entering your email address during login/sign up
- Bug Fix: Fixed issues with exertion rating prompt for assisted exercises
- Bug Fix: Removed broken Replace option when editing past workouts
- Bug Fix: Fixed an issue where height/weight may unintentionally be updated to Apple Health
- Bug Fix: Improved UX when interacting with push notifications
- Miscellaneous performance improvements and bug fixes

As always, if you have any feedback or issues please let us know: [email protected]
6.17.1
2023-09-26
Release Notes for 6.17.1:

- Roll back some changes that introduced a potential crasher when viewing the Log tab

Release Notes for 6.17.0:

- iOS 17: Fixed widget layout issues introduced
- Fixed a crash that could occur when viewing the Log tab
- Fixed an issue where an input warning could unintentionally appear when logging a set despite having logged similar weights before (primarily from saved workouts)
- Improved reordering UX when editing past workouts and using drag and drop to reorder exercises
- Miscellaneous performance improvements and bug fixes

As always, if you have any feedback or issues please let us know: [email protected]
6.17.0
2023-09-25
Release Notes for 6.17.0:

- iOS 17: Fixed widget layout issues introduced
- Fixed a crash that could occur when viewing the Log tab
- Fixed an issue where an input warning could unintentionally appear when logging a set despite having logged similar weights before (primarily from saved workouts)
- Improved reordering UX when editing past workouts and using drag and drop to reorder exercises
- Miscellaneous performance improvements and bug fixes

As always, if you have any feedback or issues please let us know: [email protected]
6.16.0
2023-09-11
Coming soon: We’re updating experience for the Log Tab. Your workout count, weekly goal, and streaks will be displayed more prominently

6.16.0 Release Notes:

- Fixed issues with adding circuits to past workouts
- Fixed an issue where refreshing videos would not work in some cases
- Fixed an issue where sharing streaks to Instagram would not properly open the Instagram app
- Improved experience when inputting health data
- Misc performance improvements, bug fixes and layout fixes
6.15.0
2023-08-28
Coming soon: We’re updating experience for the Log Tab. Your workout count, weekly goal, and streaks will be displayed more prominently

Release Notes for 6.15.0

- Improved SkiErg calorie estimates
- Fixed a potential crash when viewing past workouts that involved assisted exercises
- Fixed a rounding issue which could cause inconsistent displays of muscle recovery percentage
- Removed weight toggle for exercises that don’t involve any weight
- Fixed issue where error was not properly communicated after entering an invalid email during sign up
- Misc performance improvements and bug fixes

As always, if you have any feedback or issues please let us know: [email protected]
6.14.0
2023-08-14
Release Notes for 6.14.0:

- Bug Fix: Fixed an issue where short workouts could be excluded from total workout count
- Max Efforts will now be recommended less frequently.
- An issue where the UI could freeze after viewing exercise details and using a drag interactive gesture to return to the previous screen has been fixed.
- Bug Fix: The issue where sets/reps for bodyweight exercises could change when loading saved workouts and opting to regenerate weight only has been fixed.
- Bug Fix: Overall volume calculations for workouts have been improved to handle more exercises with special treatments
- Bug Fix: The issue where an incorrect muscle figure could be shown when viewing past/post workout has been fixed.
- Bug Fix: Layout handling for logged workout views with larger dynamic type settings has been improved.
- Misc performance improvements and bug fixes

As always, if you have any feedback or issues please let us know: [email protected]
6.13.2
2023-08-04
Release notes for 6.13.2:

- Fix a crash when attempting to view Exercise History during the replace flow

Release Notes for 6.13.1:

- Fix an issue where third party imported workouts were no longer included in total workout count on Log tab

As always, if you have any feedback or issues please let us know: [email protected]
6.13.1
2023-08-03
Release Notes for 6.13.1:

- Fix an issue where third party imported workouts were no longer included in total workout count on Log tab

As always, if you have any feedback or issues please let us know: [email protected]
6.13.0
2023-08-02
This release focuses on performance improvements and bug fixes

As always, if you have any feedback or issues please let us know: [email protected]
6.12.1
2023-07-20
This release focuses on some performance improvements and bug fixes.

Release Notes for 6.12.1:

- Fix issues related to Fitbit syncing

Release Notes for 6.12.0:

- Updated experience when sharing a workout from your past workout Log
- UX Improvements to our trends / metrics charts
- Bug Fix: Fixed an issue that could cause weird animations when scrolling through exercise lists
- Bug Fix: Fix some issues with tracking / updating the number of times an exercise was performed

Bug Fix: Fix some issues where text may only be shared when sharing from the app

- Misc performance improvements and bug fixes

As always, if you have any feedback or issues please let us know: [email protected]
6.12.0
2023-07-18
This release focuses on some performance improvements and bug fixes.

Release Notes for 6.12.0:

- Updated experience when sharing a workout from your past workout Log
- UX Improvements to our trends / metrics charts
- Bug Fix: Fixed an issue that could cause weird animations when scrolling through exercise lists
- Bug Fix: Fix some issues with tracking / updating the number of times an exercise was performed
- Bug Fix: Fix some issues where text may only be shared when sharing from the app
- Misc performance improvements and bug fixes

As always, if you have any feedback or issues please let us know: [email protected]
6.11.0
2023-07-10
Release Notes for 6.11.0

- Added new overflow menu when viewing a past workout for editing duration, resuming, or deleting a workout
- Bug Fix: Fix some issues when searching for exercises
- Bug Fix: Fixed some issues where the widget was not updating properly
- Bug Fix: Fixed some issues where streak notifications may fire when setting is disabled
- Bug Fix: Fixed some issues where Jumping Jacks and Stair Stepper were not impacting muscle recovery values as expected
- Misc design updates to the past workout / exercise history experience
- Misc performance improvements and bug fixes

As always, if you have any feedback or issues please let us know: [email protected]
6.10.0
2023-06-21
This release focuses on performance improvements and bug fixes

As always, if you have any feedback or issues please let us know: [email protected]
6.9.0
2023-06-08
Dear Fitbod Users,

We are excited to announce the release of version 6.9.0. Here's what we've updated and fixed:

1. Timed Exercises: We’ve fixed a bug where timed exercises were being recommended without any duration. In addition, we have made some improvements to timed and weighted exercises.
2. Muscle Recovery Updates: We've improved how muscle recovery updates after deleting past exercise sets for a more accurate reflection of your recovery state.
3. Adding the Same Exercise in a Workout: You can now add the same exercise multiple times within the same workout with enhanced functionality.
4. Shared Workouts Loading: We've resolved an issue where loading shared workouts from certain links caused multiple popups. Enjoy smoother loading of shared workouts.
5. Metric Details Bug Fix: We've fixed a bug that affected the display of data older than 7 months in the Metric Details. You can now view all your historical data correctly.
6. Spacing Improvement for Outcome Promise: We've corrected a spacing issue for the Outcome Promise on certain iPhone models.

Your feedback helps us make Fitbod better. If you encounter any issues or need assistance, please reach out to us at [email protected]. Thank you for your continued support!

Best,
The Fitbod Team
6.8.0
2023-05-26
Dear Fitbod Users,

We're excited to share with you the latest improvements and fixes in our new release:

1. Missing Thumbnail: We've fixed an issue with missing images. Thumbnails should now display correctly throughout the app.
2. Chart Type Updates: We've made enhancements to our chart types for a better user experience.
3. 4th Tab: A new tab has been introduced for some users as part of our ongoing efforts to improve your Fitbod experience.
4. Shared Workout Links: We've resolved an issue with shared workout links not loading properly from the blog when accessed through app settings.
5. Accept Terms Alert on Sign Up: The alert to accept terms upon sign up has been restored. New users will now see this alert when creating an account.
6. Details Strings in Metric Details: We've added more detail strings to the Metric Details for more clarity.
7. Email Verification: We've introduced email verification to enhance account security. You can now easily resend the verification email if needed.
8. Workout Chips Crash Issue: We've fixed a crash issue related to Workout Chips for a smoother workout planning experience.
9. Accept Terms Alert on App Installation: The 'Accept Terms' alert will now only appear once during the sign-up process after app installation.

We're constantly working to improve Fitbod, and we value your feedback. If you encounter any issues or have any questions, don't hesitate to reach out to us at [email protected]. We're here to help!

Best,

The Fitbod Team
6.7.0
2023-05-09
This release focuses on miscellaneous performance improvements and bug fixes while we continue to refine the new Log Tab experience

As always, if you have any feedback or issues please let us know: [email protected]
6.6.0
2023-04-27
This release focuses on miscellaneous performance improvements and bug fixes while we continue to refine the new Log Tab experience

As always, if you have any feedback or issues please let us know: [email protected]
6.5.2
2023-04-21
Coming soon!

Fitbod’s Exercise History, Records, and Streaks just got a reboot! Now, it’s easier than ever to analyze past performances across several metrics and timeframes.

Check out these updates right after you wrap a routine, or find your latest stats in the Log Tab—just tap the workout you want to revisit.

Access your Exercise History by tapping “Trends” in the upper right corner of your screen, or hit the three dots next to the name of any exercise and select “Exercise History” from the pop-up menu.

As always, if you have any feedback or issues please let us know: [email protected]
6.5.1
2023-04-20
Coming soon!

Fitbod’s Exercise History, Records, and Streaks just got a reboot! Now, it’s easier than ever to analyze past performances across several metrics and timeframes.

Check out these updates right after you wrap a routine, or find your latest stats in the Log Tab—just tap the workout you want to revisit.

Access your Exercise History by tapping “Trends” in the upper right corner of your screen, or hit the three dots next to the name of any exercise and select “Exercise History” from the pop-up menu.

As always, if you have any feedback or issues please let us know: [email protected]
6.5.0
2023-04-19
Coming soon!

Fitbod’s Exercise History, Records, and Streaks just got a reboot! Now, it’s easier than ever to analyze past performances across several metrics and timeframes.

Check out these updates right after you wrap a routine, or find your latest stats in the Log Tab—just tap the workout you want to revisit.

Access your Exercise History by tapping “Trends” in the upper right corner of your screen, or hit the three dots next to the name of any exercise and select “Exercise History” from the pop-up menu.

As always, if you have any feedback or issues please let us know: [email protected]
6.4.0
2023-04-05
Performance improvements and bug fixes
6.3.0
2023-03-13
### Release Notes for 6.3.0

- New Mobility exercises have been added
- Fixed an issue where a workout could get logged twice if finished from watch and phone under certain conditions
- Restored 15 minute core on demand workout
- Misc performance improvements and bug fixes

As always, if you have any feedback or issues please let us know: [email protected]
6.2.0
2023-03-09
This release includes a new option for Training Session Mods and some bug fixes while we focus on some larger features coming soon!

Release Notes for 6.2.0:

- New Training Session Mod: Add warm ups and cooldowns quickly to your next workout only
- Misc performance improvements and bug fixes

As always, if you have any feedback or issues please let us know: [email protected]
6.1.0
2023-02-22
Release Notes for 6.1.0:

- Fix bug where logged sets for a workout may not reset properly after discarding a workout
- Fixed some bugs related that could occur when modifying exercises to recommend more, less, or exclude
- Fixed some recommendation issues related to a subset of partner exercises
- Misc design updates
- Misc performance improvements and bug fixes

As always, if you have any feedback or issues please let us know: [email protected]

Cheat Codes for In-App Purchases

Item Price iPhone/iPad Android
(Legacy Pricing) fitbod ELITE
(Stay flexible and cancel anytime)
$9.99
Free
HF591535447✱✱✱✱✱ 4D565C0✱✱✱✱✱
Monthly Plan
(Stay flexible and cancel anytime)
$12.99
Free
HF240157222✱✱✱✱✱ 8E50CC2✱✱✱✱✱
(Legacy Pricing) fitbod ELITE
(Unlimited Fitbod at 50% off the monthly plan)
$59.99
Free
HF591535447✱✱✱✱✱ 4D565C0✱✱✱✱✱
(Legacy Pricing) fitbod ELITE
(Bodybuilding & weightlifting personal trainer)
$7.99
Free
HF591535447✱✱✱✱✱ 4D565C0✱✱✱✱✱
A Year of Fitbod Elite
(Unlimited Fitbod at 50% off the monthly plan)
$79.99
Free
HF527617144✱✱✱✱✱ F44E409✱✱✱✱✱
(Legacy Pricing) fitbod ELITE
(Bodybuilding & weightlifting personal trainer)
$59.99
Free
HF591535447✱✱✱✱✱ 4D565C0✱✱✱✱✱
(Legacy Pricing) fitbod ELITE
(Bodybuilding & weightlifting personal trainer)
$49.99
Free
HF591535447✱✱✱✱✱ 4D565C0✱✱✱✱✱
(Legacy Pricing) fitbod ELITE
(Bodybuilding & weightlifting personal trainer)
$9.99
Free
HF591535447✱✱✱✱✱ 4D565C0✱✱✱✱✱
(Legacy Pricing) fitbod ELITE
(fitbod ELITE)
$3.99
Free
HF591535447✱✱✱✱✱ 4D565C0✱✱✱✱✱
(Legacy Pricing) fitbod ELITE
(Bodybuilding & weightlifting personal trainer)
$9.99
Free
HF591535447✱✱✱✱✱ 4D565C0✱✱✱✱✱

Ways to hack Fitbod Workout & Fitness Plans

Download hacked APK

Download Fitbod Workout & Fitness Plans MOD APK
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Ratings

4.8 out of 5
202.5K Ratings

Reviews

Crooked Line,
Great App for Consistency
I have been working out on and off since high school (30 plus years). However, finding the consistency and motivation has been challenging. I have read countless articles about different weight lifting plans and have tried / failed at most of them. Fitbod, however, changed all of that. When it comes to using this app, I never have to think about what exercises I should do because it does the work for me. You are able to pick workout types based on preference. For example, push/pull, upset body/lower body, full body, etc. each exercise is also explained and demonstrated to cover different learning styles, visual, kinetic, etc. the app keep track of what you did in the last workout and applies weight suggestions which can always be Chandra up or down depending on how you are filling. There is also a countdown between sets and finished workouts can be posted to different social media sites, Strava for example. Yes, this site does make suggestions to share the app with others, to post personal records, etc., in an attempt to attract more users. But, it’s simple as hitting the X or saying no if that’s not your cup of tea. All in all, for what you get, the paid version is worth it to mr and, after my year subscription is up in the next few weeks, I will be re-upping for another year. You can tell they put a lot of thought into this app and this is my jam for sure. Consider giving it a try. Be a better you like I am becoming a better me!
KelGym,
Took 2 weeks and now love it
I’ve been using the app for 4 weeks now- at first I was excited to get started but let down quickly for personal reasons, not the App per-say.
Background - I work with a trainer at the gym and do a push-pull workout 5 days a week with cardio. Of course the trainer works around my injury and recovery... I had wrist surgery last year and still have limitations, for example can’t put body weight on it and can’t do any type if push up yet. So frustrating!!
Now, with not having the gym nor my trainer available and fast forward 2 weeks- I’m loving it! Found the perfect workout regimen for me within the App! I really had to play around to see what would work best for me with my injuries. I tried to set it to push/pull but without gym equipment there isn’t much push you can do.l without push-ups, which I can’t do....So was getting frustrated with the workouts. I tried different settings for 2 weeks and found one that is working around my injury!!
I love that I can customize the app - exclude exercises I can’t do, set the type of regimen and equipment available or that works for me. The app changes up the exercises, this prevents me from getting bored and keeps my interest with my at home workouts right now. I can truly say I get a better workout then the gym at times - I’m sweating, my heart rate is up and I feel fulfilled at the end of the workout!
I’m going to be using this when the gyms open back up - this is my own personal personal trainer!!
nbct.wright,
Good but not great enough to pay for...yet
I’ve used this app for one week which granted is not a lot of time. However, it is long enough to see some glaring errors. The app has a lot of really great exercises for beginner to advanced fitness levels. There are very good, very clear directions with a video accompanying each exercise to make successful execution quite easy. The problem I have on my iPhone Xs and my Apple Watch Series 4 is that the app on the watch and the app on the phone don’t seem to work in perfect synchronicity. The idea behind the watch app is that you can use it to cycle through specific exercises within a set or superset while your phone sits idle in your pocket. The problem on the Apple Watch app is that you have the choice only to log an entire superset and move onto the next superset despite the fact that you may only be on the first set within a superset. It’s annoying to have to go back to your phone to login individual sets so that you don’t clear out the entire superset and move onto the next exercise. I’ve had this issue every day since using the app. Also and on a more minor note, when setting up the initial free 30 day trial, I had to install, delete, and reinstall the app three times before I was able to begin the free trial. These are just a few examples of how this seemingly very strong app is still a bit glitchy in areas of basic user interface. A little fine-tuning and I would recommend it even at its $10 a month subscription.
rachelafile,
I love whoever created this so much
***9 month update: I ended up losing 40 more pounds using this app and am the strongest I’ve ever been in my life. I wish I’d had this app in the army, because it has saved me from the hip injury that got me medically discharged. I can even run again now! Strength training is the way to go and this app helped me 100x more than that trainer ever did. ***

I was a member of a personal training gym for 6 months ($700 a month for 3 workouts a week). Having a trainer was great; I built muscle and lost fat (20 pounds total weight loss). But once on my own, it’s been a struggle. I didn’t know what exercises to do together or how they affected my body. I saw this app on an Instagram ad and while I usually take a peek at fitness ads, I ultimately never download or buy a subscription. They’re almost all the same, don’t do much for you and are expensive. This app is EVERYTHING. Jeez- for the price of Netflix, I could’ve been using this app from the beginning and seen the same results. You still have to put in the work, but this is the best tool I’ve found so far and the price is amazing. I bought the annual subscription and am very pleased with my results so far. Great, customizable workouts that take all the I’m-confused-and-don’t-know-what-to-do-so-give-up out of it. This app partnered with a cheap $10 Planet Fitness membership may very well be the best thing to ever happen to me.
tylerc081691,
Revolutionary idea - still some more work to do
I really like this app a lot. It has an intuitive interface, and gives me challenging workouts that I look forward to every day. Like a lot of other people, this app has also exposed me to many exercises I wouldn’t have otherwise tried. I know that I will continue to use and enjoy this app for a very, very long time, and for that I thank the developers.

The reason I gave 4 stars is because there are still some bugs that I feel need to be worked out. For example, one workout had 2 exercises that were both “max effort” days on the same muscle group. Maxing out one muscle group on a given day is taxing enough, but maxing out the same muscle group twice in a day will give you inconsistent results. I’ve also seen very strange weight/rep recommendations. For example, I maxed out one exercise at 13 reps for 50 pounds. A couple days later the app wants me to do 15 reps for 40 pounds. That’s practically maxing out again.

Besides that, there are lots of little bugs that I’m sure will get sorted out over time. For example, the timer beeps are inconsistent between sets (sometimes it’ll beep and other times it won’t). I also wish you could tell the app that you don’t have fixed barbells. Most barbells are 45 pounds with no plates on them, yet there are barbell exercises in the app calling for 30 or 40 pounds, which is impossible. Again, I’m sure this will get sorted out in time, but they are still a minor annoyance.
misskeys91,
I like This Alot , Except . . . .
im a beginner when it comes to working out so i tend to be in the gym not knowing what to do just pretty much in there hopping from one machine to the next so i love the fact that this app (been using for about 3 months now) gives me my full workout . From start to finish so im not just in there trying to figure out what to do next . Love that it shows yu how to do it as well as what area of the body the exercise is actually for. My only downfall is that because im a beginner i would expect all my workouts to be beginner friendly. They most certainly have beginner friendly workouts but when im starting my workout and i see the workout they put together , i can never just go thru with the whole workout because im constantly replacing the one they put in my workout. For example , it may tell me to run for 20 min on the treadmill and ill have to replace that because its no way as a beginner that yu can run for 20 min straight (well i cant) or another one they always have be do are pushups but i always have to replace that with the one where yu can be on ur knees or just a completely different workout. So its not something that would make me not continue to use this app its just that if my workout is for 1 hr 30 min it then becomes way longer than that because i constantly have to stop to replace the really tough workouts that they have me doing. Only reason why i gave it 4 starts , other than that , would be a 5 for me🙂
valene_ayar,
LOVE this app....but....
Okay let me start off by saying I LOVE this app. I just take like 5-8 mins before my workout to log in everything I want to do. You have the option of telling the app what machines and weights you have available and it will give you ideas for workouts. You can make multiple profiles too. So, for example, you want to use it at the gym and home ....well you probably have different equipment at home than a gym. So you can create a home profile to tell it what equipment you have at home. And then another profile where you can use it at the gym with their equipment. The instructions and videos are very helpful as well for those workouts you don’t know very well yet but would like to try. It has made me sooo much more efficient instead of wandering around between sets wondering what to do next.

The ONLY complaint I have (and why I didn’t give 5 stars) is because they don’t have as many different workouts as I like (for example, kickboxing and heavy bag workouts to name a few) and you don’t have the option of adding it. Other apps allow you to add your own workouts that aren’t listed in the app. Soo if any app developers are reading this right now ....please fix it and I will use this one religiously instead of bouncing between apps. It would really help eliminate competition because other than that feature, the app is unbelievable!!! And I would change my rating in a second to reflect how I feel
J0hnnyb1,
Goodbye Plateau
I’ve been lifting since I was 16. I worked in a gym through college and didn’t have a problem staying fit/built. Then, real life happened. I worked a professional job, got married, had a kid, and skipped the better part of a year working out. I’m highly motivated so getting back to work wasn’t difficult. The real problem was that I am not 37 and my body doesn’t snap back to 100% like it used to. With that being said, I am determined to be in the best shape of my life or die trying... Enter Fitbod. Fitbod got me out of my comfort zone and forced me to do exercises I’ve not done in years or, I’m some cases, ones I have not done before. I’m finally, after the better part of a year hitting weights like crazy, seeing some major gains. I questioned the formula at first but as I fine tune the weights and number of reps I’m finding Fitbod to be indispensable. With all that being said, the only improvement I could recommend is to pair supersets in a way that is efficient. Sometimes similar exercises are paired which is okay unless they use the same piece of equipment that need rearranged (and can take a few minutes to strip and reset). This is really my only complaint with the app. It’s really great otherwise. Also, the synchronicity between the app and the Apple Watch needs some serious work. They don’t always know what each other is doing or has done.
Mchlldn,
Super excited but somewhat sad!
I had always struggled with feeling confident at the gym especially with coming up with sound and effective exercise plans for the day during peak gym season. I work 9 hour days and can only hit the gym if I would like during peak night times, and often times I’m struggling up to come up with work out ideas and end up not making the most out of my time at the gym. I think that is where the feature of this app really shine through. I would recommend this app to those who need a little help with creating and tracking their exercise plans and progress! Also, you’re not indefinitely locked into the plan and you can swap/replace exercises if you would like. I believe the best feature is the instruction videos that built right into the app. The achievements after a workout are also a bonus! It’s nice to cheered on.

Also, with the help of this app, I really get an idea of what muscles I am working out and I am able to check my form without being super self conscious because of all the instructional video.

I was so excited to start incorporating this into my regime and hopefully kickstart myself into consistency. Unfortunately, the $60 annual is a bit too much for me to justify at the moment and knowing what I could save with the annual single payment versus the monthly has me hesitant to go down that route. I suppose I’ll just have to go back to using without until I can budget out for the annual fee.
what you were,
Great app for beginners!
I never review iPhone apps, so this is kinda meaningful. This app is awesome! As someone who has messed around in the gym before, but ultimately just did the same exercises every day and not seeing results, this app is a lifesaver. I just put my headphones in, turn the app on, and go. When I go to the gym I don’t like to think about what I’m going to do next, and this app takes care of that! You tell it what you want to do (I’m doing a strength-training program), what your gym “level” is (I’m a beginner), and it creates a workout for you based on how long you want to workout for and for what muscles are “fresh”! This is especially great, because I typically workout 4 days in a row, so sometimes some muscles are way more sore than others, and the app knows that.

I have used this app to keep my same weight, but start to put on some muscle! I have even caught my wife checking me out, which she hasn’t done in a while. All-in-all, this app is fantastic as a personal trainer that fits in your pocket. Yes, it does cost at most $10/mo (they have yearly plans for $60/year), but honestly that’s way cheaper than a trainer and this is basically doing the same thing.

Definitely check this app out, if you’re a beginner or even an advanced gym rat! This will put together whatever kind of program you need, and if you stick with it I guarantee you’ll see results!