Gymshark Training and Fitness Cheats

Gymshark Training and Fitness Hack 2.33.0 + Redeem Codes

Gym and Home Workout Programs

Developer: Gymshark Ltd
Category: Health & Fitness
Price: Free
Version: 2.33.0
ID: com.gymshark.app

Screenshots

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Description

TRAIN YOUR WAY

Gymshark Training App: Downloading Now.

There's a better way to train, and it's just an app away. Find home workouts at your fingertips. Discover an entire library of home and gym workouts so you're never stuck in a rut again. Customise and personalise your own exercise training plan with moves to suit you. Gymshark Training App: downloading now.

A WORLD OF WORKOUTS

Your training is unlimited with an entire library of both gym and home workouts and plans to choose from. Led by Gymshark athletes and Personal Trainers, stay constantly inspired with new gym workouts from your favourite fitness coach added each week. Do them at home, in the gym, or outdoors - whenever and wherever you want.

Not only do you have access to a world of gym and home workouts at your fingertips, but searching for the perfect one is easy. Sort and filter through your workout based on the equipment, body part, fitness coach or type of workout you feel like, and find new gym workout plans based on an athlete you're inspired by. From HIIT to lifting, stretching to functional training, inspiration comes easy; and finding a workout to suit your goal is even easier. Simply search and go.

TRAIN YOUR WAY

Create home or gym workout routines that work for you, your goals and your lifestyle, customise your own workout using Gymshark’s extensive exercise library, or make today the day you start an athlete plan. You can even check out our top 10 workouts of the day and always know what's trending in the training world. Whatever your goal, at the gym or home, there's a workout for you.

FOR EVERY LEVEL

Whether you're looking for your 100th HIIT workout or just starting out, there's a workout to suit every level. So work your way through and see just how much you can achieve. Track every rep, set and workout to monitor your progress and unlock your full potential. After all, your only competition is you.

ONE WORKOUT TODAY, ANOTHER TOMORROW

Spotted the perfect workout for tomorrow? Save your faves and come back to them later. Or if you're halfway through your exercise and have something else to do, you can resume a plan at any time.

WORKOUT AS YOU GO

With workouts on the go, you can find inspiration using the equipment in the gym, or train from home just using bodyweight exercises. Get inspired by athlete workouts and creator plans, discover a new favourite fitness coach, or go ahead and customise your own workout by picking your favourite moves from our A-Z library.

WORKOUT FROM HOME

With a whole host of workouts you can do from anywhere, training is as easy as staying at home. Designed to take up minimal space and with no equipment needed, pick the at-home workout that works for you.

The Gymshark Training app is a place for the entire conditioning community - all abilities, routines and all training styles. So no matter whether you customise your own workout or pick an athlete plan; whether you're hitting your exercise goals already or just starting out; or whether you workout today or tomorrow, stay surrounded by a family that motivates you towards your goal. Because even when you train your way, we train together. Download today.

INTEGRATE WITH APPLE HEALTH
Sync your workout data with the Apple Health app.

Version history

2.33.0
2023-08-09
We train to be better than we were yesterday, so it’s only right that the Gymshark Training App keeps getting better too. We’ve taken on your feedback and made some changes to version 2.33.0.

- We’ve made some improvements to our Sets & Reps: Tracked Mode. Data you enter into sets will automatically be added to the rest of your empty sets for that exercise. Less typing, more training.

- Bug fixes and improvements.

But, we’re not done yet. Keep your feedback coming and we’ll continue to build the best workout app yet.
2.32.1
2023-07-21
We train to be better than we were yesterday, so it’s only right that the Gymshark Training App keeps getting better too. We’ve taken on your feedback and made some changes to version 2.32.1.

We’ve made some improvements to our Sets & Reps: Tracked Mode experience by showing your previous exercise data, and giving you a reminder if you forget to finish your workout

Bug fixes and improvements

But, we’re not done yet. Keep your feedback coming and we’ll continue to build the best workout app yet.
2.32.0
2023-07-18
We train to be better than we were yesterday, so it’s only right that the Gymshark Training App keeps getting better too. We’ve taken on your feedback and made some changes to version 2.32.0.

We’ve made some improvements to our Sets & Reps: Tracked Mode experience by showing your previous exercise data, and giving you a reminder if you forget to finish your workout

Bug fixes and improvements

But, we’re not done yet. Keep your feedback coming and we’ll continue to build the best workout app yet.
2.31.0
2023-06-12
We train to be better than we were yesterday, so it’s only right that the Gymshark Training App keeps getting better too. We’ve taken on your feedback and made some changes to version 2.31.0.

- We’ve now launched our new Sets & Reps: Tracked Mode experience in our beta program, Gymshark Labs. This means you can record your sets, reps, weight, distance, and duration to match your training goals and track your progress.

- You can now access the Exercise Library from Explore to watch exercise demo videos and ensure your form is on point

- Bug fixes on crashes and our rest timer performance

But, we’re not done yet. Keep your feedback coming and we’ll continue to build the best workout app yet.
2.30.0
2023-05-18
We train to be better than we were yesterday, so it’s only right that the Gymshark Training App keeps getting better too. We’ve taken on your feedback and made some changes to version 2.30.0.

- We’ve now launched our new Sets & Reps: Tracked Mode experience in our beta programme, Gymshark Labs. This means you can record your sets, reps, weight, distance, and duration to match your training goals and track your progress.

- Opt into Gymshark Labs through Settings to try out the Sets & Reps: Tracked Mode and see how it fares against Sets & Reps: Checklist Mode.

- Bug fixes on crashes and our rest timer performance

But, we’re not done yet. Keep your feedback coming and we’ll continue to build the best workout app yet.
2.29.0
2023-04-26
We train to be better than we were yesterday, so it’s only right that the Gymshark Training App keeps getting better too. We’ve taken on your feedback and made some changes to version 2.29.0.

We’ve now launched our new Sets & Reps: Tracked Mode experience in our beta programme, Gymshark Labs. This means you can record your sets, reps, weight, distance, and duration to match your training goals and track your progress.

Opt into Gymshark Labs through Settings to try out the Sets & Reps: Tracked Mode and see how it fares against Sets & Reps: Checklist Mode.

But, we’re not done yet. Keep your feedback coming and we’ll continue to build the best workout app yet.
2.28.0
2023-04-10
Just like training, the Gymshark Training App keeps getting better. We’ve taken on your feedback and our version 2.28.0 sees some changes.

- Browse all the Training app creators and their specialisms in one place - find a creator who matches your training goals

- iOS 13 is no longer supported with this app version

But we’re not done yet. Keep your feedback coming and we’ll continue to build the best workout app yet.
2.27.0
2023-03-20
Just like training, the Gymshark Training App keeps getting better. We’ve taken on your feedback and our version 2.27.0 sees some changes.

- Browse all the Training app creators and their specialisms in one place - find a creator who matches your training goals

- Take part in Gymshark 66 by competing our #GS66 workouts and share your success with the Gymshark community

But we’re not done yet. Keep your feedback coming and we’ll continue to build the best workout app yet.
2.26.1
2023-02-17
WHAT'S NEW

Just like training, the Gymshark Training App keeps getting better. We’ve taken on your feedback and our version 2.26.0 sees some changes.

- Take part in Gymshark 66 by competing our #GS66 workouts and share your success with the Gymshark community

- General UI improvements & bug fixes

But we’re not done yet. Keep your feedback coming and we’ll continue to build the best workout app yet.
2.26.0
2023-01-24
WHAT'S NEW

Just like training, the Gymshark Training App keeps getting better. We’ve taken on your feedback and our version 2.26.0 sees some changes.

- Take part in Gymshark 66 by competing our #GS66 workouts and share your success with the Gymshark community

- General UI improvements & bug fixes

But we’re not done yet. Keep your feedback coming and we’ll continue to build the best workout app yet.
2.25.1
2022-12-23
WHAT'S NEW

Just like training, the Gymshark Training App keeps getting better. We’ve taken on your feedback, and our version 2.22.0 sees some changes.

- General UI improvements

- General bug fixes

But we’re not done yet. Keep your feedback coming and we’ll continue to build the best workout app yet.
2.25.0
2022-11-24
WHAT'S NEW

Just like training, the Gymshark Training App keeps getting better. We’ve taken on your feedback, and our version 2.22.0 sees some changes.

- General UI improvements

- General bug fixes

But we’re not done yet. Keep your feedback coming and we’ll continue to build the best workout app yet.
2.24.0
2022-11-02
WHAT'S NEW

Just like training, the Gymshark Training App keeps getting better. We’ve taken on your feedback, and our version 2.24.0 sees some changes.

- We’ve introduced Gymshark Labs so you can help shape the future of the app and get early access to new features- you can opt in from Settings

- In Gymshark Labs, get early access to our new Sets & Reps: Checklist View and check off each exercise as you go and see the rest timer improvements and bugs we’ve fixed

- General UI improvements & bug fixes

But we’re not done yet. Keep your feedback coming and we’ll continue to build the best workout app yet.
2.23.0
2022-10-13
WHAT'S NEW

Just like training, the Gymshark Training App keeps getting better. We’ve taken on your feedback, and our version 2.23.0 sees some changes.

- We’ve added the workout format to all workout overviews so you can choose the right workout for your needs- try a Sets & Reps or a Follow Along workout

- General UI improvements

- General bug fixes

But we’re not done yet. Keep your feedback coming and we’ll continue to build the best workout app yet.
2.22.0
2022-09-28
WHAT'S NEW

Just like training, the Gymshark Training App keeps getting better. We’ve taken on your feedback, and our version 2.22.0 sees some changes.

- General UI improvements

- General bug fixes

But we’re not done yet. Keep your feedback coming and we’ll continue to build the best workout app yet.
2.21.0
2022-09-05
WHAT'S NEW

Just like training, the Gymshark Training App keeps getting better. We’ve taken on your feedback, and our version 2.21.0 sees some changes.

- General UI improvements

- General bug fixes

But we’re not done yet. Keep your feedback coming and we’ll continue to build the best workout app yet.
2.20.0
2022-08-29
Just like training, the Gymshark Training App keeps getting better. We’ve taken on your feedback, and our version 2.19.0 sees some changes.

You can now see enhanced workout overview information that includes the number of rounds or circuits to expect from a workout

- Bookmarking UI improvements

- General UI improvements

- General bug fixes

But we’re not done yet. Keep your feedback coming and we’ll continue to build the best workout app yet.
2.19.0
2022-07-26
Just like training, the Gymshark Training App keeps getting better. We’ve taken on your feedback, and our version 2.19.0 sees some changes.

You can now see enhanced workout overview information that includes the number of rounds or circuits to expect from a workout

- Bookmarking UI improvements

- General UI improvements

- General bug fixes

But we’re not done yet. Keep your feedback coming and we’ll continue to build the best workout app yet.
2.18.0
2022-07-01
Just like training, the Gymshark Training App keeps getting better. We've taken on your feedback, and our version 2.18.0 sees some changes.

· General UI improvements
· General bug fixes

But we're not done yet. Keep your feedback coming and we'll continue to build the best workout app yet.
2.17.0
2022-06-07
Just like training, the Gymshark Training App keeps getting better. We've taken on your feedback, and our version 2.17.0 sees some changes.

· General UI improvements
· General bug fixes

But we're not done yet. Keep your feedback coming and we'll continue to build the best workout app yet.
2.16.0
2022-05-23
Just like training, the Gymshark Training App keeps getting better. We've taken on your feedback, and our version 2.16.0 sees some changes.

· Bookmarking improvements
· Improved visibility of Gymshark Support so you can share your feedback with us
· General UI improvements
· General bug fixes

But we're not done yet. Keep your feedback coming and we'll continue to build the best workout app yet.
2.15.0
2022-05-09
Just like training, the Gymshark Training App keeps getting better. We've taken on your feedback, and our version 2.15.0 sees some changes.

· Bookmarking improvements
· Improved visibility of Gymshark Support so you can share your feedback with us
· General UI improvements
· General bug fixes

But we're not done yet. Keep your feedback coming and we'll continue to build the best workout app yet.
2.14.0
2022-04-21
Just like training, the Gymshark Training App keeps getting better. We've taken on your feedback, and our version 2.14.0 sees some changes.

· General UI improvements
· General bug fixes

But we're not done yet. Keep your feedback coming and we'll continue to build the best workout app yet.
2.13.0
2022-04-05
Just like training, the Gymshark Training App keeps getting better. We’ve taken on your feedback, and our version 2.12.0 sees some changes.

· You can now take part in Gymshark 66 workouts everyday
· Bookmarking UI improvements
· General UI improvements
· General bug fixes

But we’re not done yet. Keep your feedback coming and we’ll continue to build the best workout app yet.
2.12.0
2022-03-09
Just like training, the Gymshark Training App keeps getting better. We’ve taken on your feedback, and our version 2.12.0 sees some changes.

· You can now take part in Gymshark 66 workouts everyday
· Bookmarking UI improvements
· General UI improvements
· General bug fixes

But we’re not done yet. Keep your feedback coming and we’ll continue to build the best workout app yet.

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Ratings

4.8 out of 5
8 846 Ratings

Reviews

sua.alexx,
I’ve been sticking’ with this one
The library of individual exercises is the main reason why I switched. Not only does it incorporate strengths, but stretches and that was key. This application seems to constantly update, taking into consideration the improvements that can be made. If I had any suggestions it would be to continue to update the individual exercise library. Allow for two different timers, one for after a set is done and another when the exercise as a whole is done. As I continue to use this application more I’ll come back and give more suggestions.

*Update*

As I dive deeper into using this application I have a few more suggestions that I’ve noticed would make a huge difference. The ability to search your progress when already starting a workout. I find myself often times wondering what my last weight was in previous gym sessions, unfortunately once you start a workout you lose the ability to do anything else in the application. Which brings me to a similar issue, when creating two different workouts that may carry the same exercise the progress doesn’t display for both. Somehow making progress and stats a little more on the forefront and available during workouts would be of tremendous help.
Gamecock2014,
Amazing App, Improvements/Suggestions
I absolutely love this app. I use it for every workout and have since the app started a couple months back. I love the video tutorials, workout library, ability to add exercises, along with all the other amazing features. I think where this app could be improved is in the social aspect as well as the tracking progress. I wish there was an ability to add friends through the app, so then you have the flexibility to share and send workouts to friends to challenge them to your workouts. There is a feature currently similar, but you can't share your workout with the reps and weights you hit without taking a bunch of screenshots. It would nice just to simply share to your gym buddies via the app. It would also be cool to have a graph of progress made over time by different exercises. Currently it only promotes max in 3 major lifts (squat bench and deadlift) having a more comprehensive and detailed list would motivate gym goers even more! Love the app and can't wait to see all the improvements through the future
bmatie,
Amazing fitness app with endless options
I started using the Gym Shark fitness app a few months back when I was able to still go to the gym. It wasn’t until I began my home workouts that I really had a chance to explore all the features and workouts. Now, I recommend this app to all my friends and family who are also working out at home. The Gym Shark coaches are amazing and the workouts leave you with an amazing burn. There are different levels depending on where your fitness level is so you can start with beginner workouts and move up from there. I really like the fact you can search the different workout by body part or even by the coach. You can create your own workout plan by selecting different options and it allows you to track your progress as you go with sets and lbs so I no longer had to use by “notes app” to keep track. In my opinion, this is an amazing fitness app with endless fitness opportunities.
Kauten20,
Love!
I felt the need to review this app as I have on many other exercise apps and I have to say... I personally feel this app is going to be one to pull ahead of the others once it gets up and going. This app is still considered a baby and in the process of becoming something great but I already recommend it to friends. I love the workouts given by each gymshark athlete and how you can build your own custom workouts. This app gives you freedom to create your own workout or follow along and that’s awesome. I love that it’s not 30$ a month and is extremely affordable for those of us in school and still trying to make a living while trying to maintain our exercise goals as well! I gave 4 stars only due to the fact like I said above, this app is still developing and I would love to see some improvements like being able to track on my Apple Watch since that’s what I use in all my workouts and I’ve never been one to carry my phone around the gym. I am excited to see where this app goes and what they have in store for us!
LilWeeZyjr.,
Need More Options!
I love Gym Shark and don’t want to delete this app but y’all need home style based workouts! If someone had access to a decent gym this app will work great. However, I’m working out in an apartment smaller gym. I would get a membership but I already have a membership at a CrossFit gym. I want a fitness app to use for days I either can’t make CrossFit and or just want to work out an extra day or so. I was looking for 2, 3 day plans for this week and they include a lot of bar bell and rope style work outs. Things I don’t have access to without my CrossFit gym. Keep the workouts that are already on here but add more workouts that require just basic bar bells or majority no equipment! Think it’ll grow your user base too, more people will want to use this app and it won’t be for just my benefit. Don’t make me delete this app. Gym Shark! LoL
Supervato003,
The only FREE Fitness app with No subscriptions
I love this app. It does need some minor improvements but I’m not complaining because it’s the ONLY FREE fitness app in the App Store. It does need some minor improvements or upgrades. Such as if I want to do Kettlebell workouts, there not much to choose from at all. Another thing to add or improve would be if I just want to work on a specific muscle group such as biceps, and I want to target each part of that muscle group there’s nothing really to choose for different workouts for that particular muscle group. Again I’m not complaining because it’s free and I truly LOVE THIS APP. I also love that they show videos on how to properly do a workout without injuring yourself such a variations of Deadlifts.. Thank you Gymshark
mal_rentsch,
Best Workout App
First off, I fell in love with Gymshark brand last year and even more so when Lulia on Instagram became one of their athletes (she’s amazing) so I jumped at being part of the app. I love being able to search a wide variety of exercises and a lot that can be done at home or gym ones can be modified for at home. You can follow their current athletes workouts or make your own. I think my fav part of the app though is how easy it is when you start a workout to go through it with how many sets/reps to your liking, how much weight being used etc. it’s just a breeze and makes keeping track of what I’m doing so much easier than texting it on the iPhone notepad 🙄 thank you Gymshark! But I gave it one less star because I’d like to see more athletes and over time maybe some other variations of workouts otherwise it may get dull on that part of it.
teachmy5,
Beat workout app!!
This is the best workout app available! There are routines for at home, in the gym, outside, or wherever you are. The workouts range from beginner to advanced. They have a huge variety of length of training videos. And my favorite part of this app is that it is divided into training sections. So if you are looking for a leg training session, core routine, arm building exercises, it's all easy to find, the instructors are fantastic, motivating, and always positive! They offer modifications, there's timers to let you know how long you've gone and how much time is left, and they talk about how to avoid injuries. There are exercises for high intensity, strength training, cardio, really, anything you want can be found on this app. I recommend it 100%!
keene91,
Great custom workout app
First off I wanna start by saying I gave this a 3 star review not because it’s a bad app but instead because it’s unfinished IMO. This is the first one I’ve seen where you can easily make circuits, super sets and even giant sets HOWEVER you can’t add drop sets or even add notes or the workouts as you create them. You can add the notes during the workout and at the end but not before and to me that’s crucial because I make my workouts in advance and so if I’m thinking of something then chances of me remembering when I’m doing the workout are slim to none. The workout index is fairly decent however their are a lot things still not added to it which complicates making custom workouts. If there was a feature where you could make your own exercise and categorize it by muscle group that would be nice. Overall it’s very simple app to use and I recommend it still.
DeePee1,
Could be better
The reason I am giving this 3 stars is because there are some key flaws this app could work on. This app gives you the luxury of creating an exercise program to your strengths. What needs work in this part is that it is missing some pretty basic exercises that everyone has heard of. It is missing an edit too where you can change the reps to seconds, for example, knee to chest exercise can be done as a stretch instead of reps to relieve back problems. Another problem would be actually starting the exercise program. It tells you to start a warm up without a simple warm up program to follow or create. Then you have to simple input the reps you do in between each exercise. Then it tells you there's a cool down with no simple cool down exercises or stretches for you to follow. If they were to fix these, this app would be perfect.