Forgive For Good / Fred Luskin Hack 2.2 + Redeem Codes
Developer: Jeff Cohen iPhone Dev
Category: Lifestyle
Price: $2.99 (Download for free)
Version: 2.2
ID: com.jeffcohenapp.fogiveness
Screenshots
Description
Feel better about yourself and your life by learning to forgive. Dr. Fred Luskin offers a
powerful method to help you let go of hurt, helplessness and anger while increasing
confidence, hope and happiness. By explaining the causes of resentment and how we
suffer by holding onto past hurts, Dr. Luskin provides an understanding of how to
release unwanted pain and instead open to joy and possibility.
Based on his best-selling book, "Forgive for Good," this app offers a clear and concise
overview of Dr. Luskin's research tested method of achieving forgiveness. The practice
of forgiveness has been shown to reduce anger, depression and stress, and to promote
feelings of hope, peace, compassion and self confidence.
• Step-by-step guide to transform past hurts and reclaim a positive view of yourself.
• "Read More" sections for deeper understanding.
• Includes 30 short audio explanations by Dr. Luskin.
• Longer talks available for purchase.
• Learn the Positive Emotion Refocusing Technique (PERT) to immediately reduce distress when you feel upset, hurt or angry.
• Understand how your Grievance Story and Unenforceable Rules perpetuate your unhappiness, and learn how to change them.
• Learn how to connect with your Positive Intention and why doing so will help you feel better.
powerful method to help you let go of hurt, helplessness and anger while increasing
confidence, hope and happiness. By explaining the causes of resentment and how we
suffer by holding onto past hurts, Dr. Luskin provides an understanding of how to
release unwanted pain and instead open to joy and possibility.
Based on his best-selling book, "Forgive for Good," this app offers a clear and concise
overview of Dr. Luskin's research tested method of achieving forgiveness. The practice
of forgiveness has been shown to reduce anger, depression and stress, and to promote
feelings of hope, peace, compassion and self confidence.
• Step-by-step guide to transform past hurts and reclaim a positive view of yourself.
• "Read More" sections for deeper understanding.
• Includes 30 short audio explanations by Dr. Luskin.
• Longer talks available for purchase.
• Learn the Positive Emotion Refocusing Technique (PERT) to immediately reduce distress when you feel upset, hurt or angry.
• Understand how your Grievance Story and Unenforceable Rules perpetuate your unhappiness, and learn how to change them.
• Learn how to connect with your Positive Intention and why doing so will help you feel better.
Version history
2.2
2017-10-21
This app has been updated by Apple to display the Apple Watch app icon.
- Improvement in usability
- Longer talks play in the background
- Improvement in usability
- Longer talks play in the background
2.1
2017-10-06
- Longer talk order fix.
- Stability Improvement
- Stability Improvement
2.0.1
2016-07-09
- Thanks for using Forgiveness App.
- Technical upgrades for compatibility with iOS9
- Minor graphic and textual changes for clarity.
- Technical upgrades for compatibility with iOS9
- Minor graphic and textual changes for clarity.
2.0
2016-07-03
- Thanks for using Forgiveness App.
- Technical upgrades for compatibility with iOS9
- Minor graphic and textual changes for clarity.
- Technical upgrades for compatibility with iOS9
- Minor graphic and textual changes for clarity.
1.3
2014-01-13
compatible with iPhone5 ( 4 inch )
iOS 7 compatible
iOS 7 compatible
1.2
2012-12-21
Bug fixes.
1.1
2012-12-07
1. Three Longer talks from Dr. Fred Luskin
1.0
2012-09-18
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| 9 Steps to Forgiveness (9 Steps to Forgiveness presents Dr. Luskin's general thoughts and perspective on forgiveness, capturing the spirit of his work and what it means to forgive.) |
Free |
EJ913434339✱✱✱✱✱ | 11AEB32✱✱✱✱✱ |
| Changing Your Story (Changing your Story offers a more in depth view of working with the practice of forgiveness. This talk is meant as a complement to 9 Steps to Forgiveness, but can also stand on its own.) |
Free |
EJ141456918✱✱✱✱✱ | 1630916✱✱✱✱✱ |
| Introduction to Forgiveness (Introduction to Forgiveness, begins with Dr. Luskin's personal story of how he came to work on forgiveness, and also provides an overview of his work.) |
Free |
EJ853135303✱✱✱✱✱ | C42D822✱✱✱✱✱ |
Ways to hack Forgive For Good / Fred Luskin
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Forgive For Good / Fred Luskin MOD APK
Request a Hack
Ratings
4.5 out of 5
10 Ratings
Reviews
VitalShifts,
Pocket therapy!
I am not a big app user, but I am interested in accessible tools which empower people to improve the quality of their life and reduce their stress level in the moment. This app packs a lot of content in very bite-sized, digestible portions. It's great for people on-the-go who may not know when they'll find the time to sit down and read a full book on the topic. The dialogue format effectively and succinctly identifies the relevant question. The text and audio explanations provide helpful perspective to both understand the uncomfortable experience someone may be having, as well as encourage reframing of what might still be holding a lot of charge for people.
StDenisFoodie,
I feel better!
Well! I just bought this app. I'm sitting in my kitchen reading thru the content and listening to the short talks - and I feel better. I've been mad at my sister for so long, it's like a part of my physiology. But I read this app and I think, "Okay....I don't have to carry this (i.e., her, my anger, etc) around with me anymore. It's a good reminder. And to think I can just reach in my pocket, open this app and have these tools to get to a more peaceful place is really worth the $2.99...really worth it.
Alyosha66,
This is "The Real Deal"
This app really landed for me. It just made sense cognitively, emotionally and even at a deep physical level. I'm a psychotherapist and will definitely recommend this for my clients who struggle with anger, resentments, or are not ready to forgive themselves or others in their life. The examples are touching, and I clearly had a visceral response to some of them. I find it so refreshing to find this forgiveness app which encourages compassion and forgiveness at a pace that is respectful to each individual.
Mosaic15,
Meaningful and insightful
I've been working on forgiveness for 8 years in a certain situation. Only just now have I realized the difference between forgiveness and reconciliation. I find this app extremely helpful and am already sharing it with friends. ---- I am having one technical difficulty. I purchased two of the " longer talks" and one if them, " introduction to forgiveness" has not loaded properly. This will not stop me from re on mending it.
SoulfulSojourner,
A guide to a healthier, happier life
I recently had the pleasure of attending one of Dr. Luskin’s workshops on forgiveness. He is a wise and compassionate teacher, and this app presents his method of forgiving in 30 mini-lessons, each accompanied by an audio clip featuring Dr. Luskin’s voice. I’d like to hear Dr. Luskin speak in person again, but until then, I’ll rely on this app for inspiration. I truly believe that following the step-by-step approach to forgiveness presented here will help one to live a healthier, happier life.
gioscalzo123,
Very Educational, Practical an Useful
Using this app has helped me manage my persistent negative feelings towards those that have hurt me in the past. The teachings and lessons from Dr. Fred Luskin have been invaluable and enabled me to take steps towards freeing myself from deep-rooted anger and resentment. I highly recommend this app to those who want to lead a healthier, happier life.
Ronikai,
Clear and practical
The app walks you through the process of forgiving in a very practical way. I felt better while reading the modeling of how to forgive. I will go through this several more times and I am sure I will feel even better. Also, he app works well and design and graphics are great.
Joy1360,
Helpful and user-friendly
I'm already a fan of Dr. Luskin's and this app is a clear and helpful presentation of his work. Very well-designed and easy to use. The recordings are a really nice addition, though if you want more the first two "longer talks "are really worth the extra price.
berkca,
So insightful. I Love this app!
I'm so glad I got this app! It was easy to read and it helped me learn about forgiveness and introduced me to new ways to approach healing and feeling empowered. I highly recommend it!
Karynjon,
Don't waste your money
Don't waste your money. If you want to hear the extended recordings you are expected to fork up another 4.99 each. This app is truly worthless. No idea where the other reviewers got so much " help " from. There is little to no value within the app itself. It's a basic dialogue that you might have heard with your parents, pastor or therapist. Absolutely nothing new nor helpful.
