Happy Inside Hack 1.1.0 + Redeem Codes
IBS, Pain & Anxiety Relief
Developer: Michelle White
Category: Health & Fitness
Price: $8.99 (Download for free)
Version: 1.1.0
ID: au.com.mmhypnotherapy.happyinside.ios
Screenshots
Description
No temporary band-aids. Happy Inside works to permanently overcome chronic conditions including gut disorders, pain and anxiety by creating foundational shifts in the stress, anxiety, worry and tension that develops into chronic ailments via the mind-body connection.
HOW IT WILL HELP ME?
There are 3 core practices within the app that work to resolve symptoms and facilitate increased wellbeing by:
REGULATING THE NERVOUS SYSTEM and reducing physical symptoms through deep relaxation, gut directed imagery, pain softening imagery and embodied meditation.
BEFRIENDING THE BODY creates safety, ease and softening in your body whenever physical symptoms, pain, anxiety or stress are troubling you.
QUIET THE MIND reduces fears and worries by calming the mind whenever worries and thoughts are consuming or you can’t slow down.
Stress and anxiety are the cause of many ailments and illnesses. Happy Inside focuses on resolving psychological, emotional and behavioural factors that contribute to, or are the cause or result of, physical symptoms.
The proven, highly effective practices are culminated through 9 years of clinical experience in gut focused therapy and embodied psychotherapy to resolve the underlying cause of stress and anxiety and their subsequent chronic conditions including gut disorders, pain and illness.
HOW DOES IT WORK?
There are no further or hidden costs – the price is a once-off purchase.
Use Happy Inside daily for 4-6 weeks depending on your commitment level, and utilise the 3 practices as recommended:
REGULATE THE NERVOUS SYSTEM is completed daily for deep relaxation of your physical body, nervous system and digestive system.
BEFRIEND THE BODY is completed whenever physical symptoms, pain, anxiety or stress are troubling you.
QUIET THE MIND is completed whenever worries and thoughts are consuming or you can’t slow down.
To experience immediate relaxation and relief from symptoms, get Happy Inside now.
The Happy Inside iPhone app is a component of the full Happy Inside Program, working comprehensively and individually with you through online consultations.
HOW IT WILL HELP ME?
There are 3 core practices within the app that work to resolve symptoms and facilitate increased wellbeing by:
REGULATING THE NERVOUS SYSTEM and reducing physical symptoms through deep relaxation, gut directed imagery, pain softening imagery and embodied meditation.
BEFRIENDING THE BODY creates safety, ease and softening in your body whenever physical symptoms, pain, anxiety or stress are troubling you.
QUIET THE MIND reduces fears and worries by calming the mind whenever worries and thoughts are consuming or you can’t slow down.
Stress and anxiety are the cause of many ailments and illnesses. Happy Inside focuses on resolving psychological, emotional and behavioural factors that contribute to, or are the cause or result of, physical symptoms.
The proven, highly effective practices are culminated through 9 years of clinical experience in gut focused therapy and embodied psychotherapy to resolve the underlying cause of stress and anxiety and their subsequent chronic conditions including gut disorders, pain and illness.
HOW DOES IT WORK?
There are no further or hidden costs – the price is a once-off purchase.
Use Happy Inside daily for 4-6 weeks depending on your commitment level, and utilise the 3 practices as recommended:
REGULATE THE NERVOUS SYSTEM is completed daily for deep relaxation of your physical body, nervous system and digestive system.
BEFRIEND THE BODY is completed whenever physical symptoms, pain, anxiety or stress are troubling you.
QUIET THE MIND is completed whenever worries and thoughts are consuming or you can’t slow down.
To experience immediate relaxation and relief from symptoms, get Happy Inside now.
The Happy Inside iPhone app is a component of the full Happy Inside Program, working comprehensively and individually with you through online consultations.
Version history
1.1.0
2020-01-22
Thank you for using Happy Inside, I’ve got an update full of goodness for you that is much more than just bug and performance improvements.
Happy Inside has expanded from gut disorders to include chronic pain, illness, anxiety and stress.
All imageries have been updated, plus brand new ones.
Be sure to listen to the new guided imageries and body-softening scan, as well as a meditation practice as a progression for you after the completion of the app.
Plus all the links for one-on-one consultations and the Happy Inside podcast.
Happy Inside has expanded from gut disorders to include chronic pain, illness, anxiety and stress.
All imageries have been updated, plus brand new ones.
Be sure to listen to the new guided imageries and body-softening scan, as well as a meditation practice as a progression for you after the completion of the app.
Plus all the links for one-on-one consultations and the Happy Inside podcast.
1.0
2015-04-17
Ways to hack Happy Inside
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Happy Inside MOD APK
Request a Hack
Ratings
4.4 out of 5
25 Ratings
Reviews
Deb816,
Love it
This is my first attempt at meditation. I have had IBS for 50 years. I hope to see an improvement in my condition soon.
I do wish there were more scenarios!
I do wish there were more scenarios!
Kate LW,
Great content but technical issues
I think the content is great and can be very helpful for someone with IBS. The narrator’s voice is calming and soothing which is obviously important in a guided meditation. I was excited to use this app for myself and to recommend to my patients. However, it has some technical issues. First the app does not play when you put the phone in silent mode (the switch on the side of an Iphone). So how relaxed can you get when you may be interrupted at any time by texts or phone calls? It also turns off if your screen turns off, and is glitchy where it sounds like it’s skipping, so about every third time I had to restart it. I wrote to the developer about these issues. She said she appreciated my feedback regarding my “personal preferences with use of apps” and will keep it in mind but this is not just my personal preference. It’s not standard convention for an audio app not to work if the phone is in silent mode or the screen is off- as per the Apple Audio Human Interface Guidelines. This could be a 5 star app but the technical problems need to be resolved, especially because it’s a paid app.
Trek4of9,
Best app I’ve used specifically for gut issues
I’ve tried every app I could to help with the anxiety and distress of persistent gut issues and this one is the best. The guided imagery is directly talking you thru both the digestive processes and how to relate to it. Both elements are what makes this app so helpful because you mentally apply it in your own experience. The voice is very soothing, trustworthy, and compassionate. I too use it daily and the one section has a short like 6 min use as needed when symptoms occur is brilliant, I use that throughout the day to acknowledge where my body is experiencing pain and better relate to it.
mmwilli4,
This Works!
It’s only been a little over a week, but so far this has helped tremendously! I really didn’t think it would do anything, but I’m so grateful for how much better I feel! After I have completed about a month of it focused on pain, I’ll move to one of the other symptoms and we’ll see how that goes. I hope this continues because I wake up every morning without bloating and pain for the first time in years!
kristysmom01,
Miracle
Seems to launch and run flawlessly on my iPad. I am astonished at the results I had after just 4 days. I am now two weeks into my six week commitment. My symptoms are nearly gone, and frankly it is hard to believe and trust this! I am able to do activities again, and I am able to eat more normally, too. I access this first thing in the morning. I also tried another IBS app that cost less, but the words were not as powerful for me.
Colonel Coconut,
My Savior
This app is everything for me. I've had digestive troubles that went unresolved for close to a year, and this app has done me wonders. The set-up is straight forward; listen to your chosen meditation (based on the prevalence of your symptoms) at least once a day. I have been using this app for almost three weeks now and it is marvelous. The meditations are well-guided and soothing, I really believe they've helped me to recover and deal with my symptoms.
So little!,
Nice (although short) audio, poor controls
These very short meditations/audio clips are soothing but don’t seem particularly targeted to the gut. The most basic audio controls, such as repeat, skip back 10 secs, etc are missing. Other basic audio functions missing - the ability to minimize the app or turn off your screen without the audio stopping. Seems overpriced for amount of content and functionality.
PA MTS,
Help I didn’t know I needed
My nutritionist highly recommended Michelle White’s help and he was right - I had no idea how much “holding” I had going on in my body. The guided imagery has dramatically improved my motility. This is the best $10 you can invest into your gut health!
MorahTzipporah,
Great!
Really helpful for relaxing. So far not sure it it has improved my gi issues, but has definitely helped control the anxiety of them in about two weeks of using! Thank you!
Mirillio,
Nervous system reboot
Exactly what I needed to reset. Michel’s soothing voice, words, and energy helped me regain a sense of control and responsibility over what felt like an impossible and helpless gut situation.
