Health through Breath - Pranayama Cheats

Health through Breath - Pranayama Hack 8.1 + Redeem Codes

Developer: Saagara
Category: Health & Fitness
Price: $4.99 (Download for free)
Version: 8.1
ID: com.saagara.pranayama

Screenshots

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Description

Stressed? Balance your life and experience a relaxed meditative state to relieve your daily stresses and tensions. Health through Breath is a simple and intuitive guide to deep breathing that features a progressive course based on the principles of yoga to help you find balance and stress relief.

Just some of our reviews:

“The benefit of Conscious Breathing is so underrated. This is the perfect app.”

“This has helped with my blood pressure and with sleeping”

“I train in several martial art styles and this app may be the BEST one for meditation and breathing which results in less stress and more power”

“Love using this after a long, stressful day.”

Combining the power of breath with technology, Health through Breath - Pranayama is an easy way of improving your health and reducing stress. Using music and animated visuals to guide you to slower deeper breathing, Health through Breath by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus.

**** HEALTH BENEFITS ****

Even practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses. Pranayama has been used by people for the following potential health benefits include reducing: Slow breathing and meditation have been shown to help in:
1) Migraines
2) High Blood Pressure
3) Depression
4) COPD
5) Asthma
6) Improves overall stamina and fitness

**** UNIQUE FEATURES ****

Practicing slow breathing is not as easy as it seems. Pranayama guides you with the following features:

- It does counting for you so that you can focus on awareness and technique.
- Music cues that use distinct tones for each phase of breathing.
- A structured course that gradually reduces your breathing rate as you progress through the sessions.
- Fully customizable sessions

Our animated graphics give you a way to visualize your breathing. You can choose either the dial animation, which shows you the relative length of each breathing phase, or the human animation, which shows you the physical aspects of proper breathing techniques.

Want to know how your organs work during breathing? Just slide the transparency button to get an insider’s look at the body. With Health through Breath by Saagara, better health is at your fingertips.

**** ABOUT PRANAYAMA ****

Pranayama is composed of two Sanskrit words: Prāna, which means life force, or vital energy (for the breath particularly) and "āyāma," to suspend or restrain. It is often translated as control of the life force. When used as a technical term in yoga, it is often translated more specifically as "breath control." For current students of yoga, our app can help you improve your technique without much conscious effort, so that you can focus your mind purely on breathing and technique. It is a portable, customizable tool that will take your practice of yoga to the next level.

* These statements have not been evaluated by the FDA

Version history

8.1
2017-08-29
This app has been updated by Apple to display the Apple Watch app icon.

Optimized for latest iOS version.
Bugs fixed.
6.4
2015-02-25
The back button has been fixed the options menu.
6.3
2014-11-02
Bug fixed that made the app crash during session. Minor display issues solved.
6.2
2014-03-05
Fixes various display issues
6.1
2014-02-13
Custom sequence bug now fixed. Our apologies for the error.
6.0
2013-12-11
Optimized for use on iOS 7. Major bug fixes.
5.1
2013-04-17
Apologizes, added animation caused memory issues in certain iPhones causing the app to crash.
*With this update we have created more efficient memory management.
5.0
2013-02-19
-Better graphics with full customization options.
-Anatomical Animation.
-Addition of the 3 Bandhas.
-Added course.
-Optimized for iPhone 5 and iOS 6.
4.1
2010-11-17
Theme Option Added
4.0
2010-10-19
- Retina Display on iPhone 4 Supported
- VGA/TV output for exercise screen added
- New improved music style "Nature" added
- Custom Mode now enables you to create and save sessions with multiple breathing patterns.
3.3 (iOS 4.0 Tested)
2010-08-08
iOS 4 Tested
3.2
2010-05-24
Minor Bugs Fixed
Chinese language Added
3.1
2010-05-05
Modified Vedic Style of Music
Corrected translation errors
3.0
2010-04-15
Now has:

- fully Customizable Breathing Ratios (not present on lite version)
- ability to reset the log
- supported in eight languages: english, french, italian, dutch, german, japanese, spanish, and portuguese
- Enhanced music
- simplified instructions
- share with friends feature added
- compatible with iPad
2.0
2010-04-07
Now has:

- Fully Customizable Breathing Ratios
- Breathing cycle completes fully after timer ends.
- Ability to reset the log
- Supported in eight languages: English, French, Italian, Dutch, German, Japanese, Spanish, and Portuguese
- Enhanced music - louder 2nd retention
- Simplified instructions
1.0
2009-12-03

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Ratings

3.7 out of 5
40 Ratings

Reviews

Cre8tv,
Longtime user
I’ve had this app for many years and find it very helpful. I wish it were integrated into Apple Health, though. No updates for four years doesn’t bode well for the future of this app.
Ben92u,
Long time user
I have been using this app for many many years. Could it be 8 years? Something like that. I still use it. No other app has been used more. Or for as long. Unfortunately the custom section of it no longer works on iPhone 13. As is everything in life, what has a beginning, has an end. I’ll still use it. Until the end.
13breaths,
Useless unless you don’t like building up to slower breaths
This app crashes every time you use a breathing pattern that has any seconds of breath retention. It doesn’t matter which level. You can only use in and out breaths which I never like to do because I prefer breath retention (holding my breath in after inhaling) it just feels right for me. I found out rather quickly after I bought it and want to request a refund! Useless for my intentions.
JamisonRayne,
App Crash
I love using this app and when it works, it's extremely effective. I, too, have found that using a customized breathing sequence causes the app to crash within the first 5-10 seconds of starting the exercise. If this bug were fixed, I'd give a 5-star rating, but because I can't use it the way I'd like to, it's become very frustrating.

PLEASE FIX!!!
D Sexton,
Stopped working on my new phone :(
I absolutely love this app and have recommended it to many people. I use it in my meditation class and have had many people ask me where they can purchase it over the years. Ever since I upgraded to a newer phone, the app cuts out after a couple of seconds. Please, Sagara, fix/ update the software.
Ekggggg,
Been using this for years, love it
It’s simple, elegant, and I’ve been using it happily for years to focus, improve my breathing, calm any anxiety, and generally improve my well being. I like the ability to customize your own breath patterns.
MP#1,
Frustrating
The app seems to work well with 2-3 sec. breathing intervals but when I began customize longer breathing intervals (7 sec in, 5 sec hold, 7 sec out 5 sec hold) the app crashed every time I attempted to complete customized breathing settings. I like the app but please fix🙏🏽.
Kay(the)Doll,
Perfect app
I’m new to pranayama. After 10 minutes of breathing with this app I feel so relaxed. I practice pranayama before meditation. My meditations are much more pleasurable.
mowmow53,
Crashes
I did everything the troubleshooting FAQs suggest but without fail, this app crashes and stalls continuously. Then went to email their support and that says that due to high volumes, support emails can no longer be answered. Don’t get this app, and probably not any of the others they offer if you can’t contact someone when the thing doesn’t work.
Tupelobound,
Crashing – no support
Well, I used to love this app until I tried to contact support because it began crashing. Their website states: “Thanks for your interest in getting a hold of Saagara. Due to the high volume of emails we receive, we are temporarily closing our contact form.” REALLY? Even though I PAID for this app? Not acceptable. It’s outright thievery. Apple needs to address this unethical “company”.