Relax Lite: Stress and Anxiety Relief Hack 4.5 + Redeem Codes
Developer: Saagara
Category: Health & Fitness
Price: Free
Version: 4.5
ID: com.saagara.relaxlite
Screenshots
Description
** Voted Top Mind & Body App of 2014 by Leading Doctors **
Effective and rapid stress relief in 5 minutes.
De-stress with our guided breathing and meditation exercises that use calming music to promote relaxation. It’s an ideal stress management tool, being simple and intuitive.
Finding time to relax can be very difficult for most people. Our app can be easily integrated into your daily life. ""Relax"" by ""Saagara"" enhances the way you feel and leaves you with more energy, stamina, and focus. The more you use it, the better and more effective the results.
UNIQUE FEATURES
- Music cues that use distinct tones for each phase of breathing.
- A structured course that gradually reduces your breathing rate as you progress through the sessions.
- Guided Meditation features an 8 minute session that focuses on different parts of the body.
- Beautiful graphics
- Quick start feature
- In-app purchase opens up even more features including Intermediate and Advanced Breathing Sessions, and a 12 minute Guided Meditation Session.
HEALTH BENEFITS
Practicing deep breathing for only 5 minutes a day can reduce stress and stress-related illnesses. Practicing deep breathing has the following benefits:
1) Has an almost immediate relaxing effect.
2) Improves focus and reduces anxiety.
3) Lowers blood pressure and heart rate naturally.
4) Improves stamina and fitness by optimizing the usage of your lung capacity.
5) Works as a sleep aid for people affected with Insomnia.
6) Helps in pain management.
7) Helps in managing Headaches and Migraines.
**Available in English, French, and Chinese Languages
**Classic Mode is available in the Settings for the classic breathing exercise view.
Visit our website for more information: http://saagara.com
Make sure you check our our learning center for tips on yoga, diet, and being mindful: http://saagara.com/learning-center
Recommended by Leading Doctors
https://www.healthtap.com/apps/2279
Effective and rapid stress relief in 5 minutes.
De-stress with our guided breathing and meditation exercises that use calming music to promote relaxation. It’s an ideal stress management tool, being simple and intuitive.
Finding time to relax can be very difficult for most people. Our app can be easily integrated into your daily life. ""Relax"" by ""Saagara"" enhances the way you feel and leaves you with more energy, stamina, and focus. The more you use it, the better and more effective the results.
UNIQUE FEATURES
- Music cues that use distinct tones for each phase of breathing.
- A structured course that gradually reduces your breathing rate as you progress through the sessions.
- Guided Meditation features an 8 minute session that focuses on different parts of the body.
- Beautiful graphics
- Quick start feature
- In-app purchase opens up even more features including Intermediate and Advanced Breathing Sessions, and a 12 minute Guided Meditation Session.
HEALTH BENEFITS
Practicing deep breathing for only 5 minutes a day can reduce stress and stress-related illnesses. Practicing deep breathing has the following benefits:
1) Has an almost immediate relaxing effect.
2) Improves focus and reduces anxiety.
3) Lowers blood pressure and heart rate naturally.
4) Improves stamina and fitness by optimizing the usage of your lung capacity.
5) Works as a sleep aid for people affected with Insomnia.
6) Helps in pain management.
7) Helps in managing Headaches and Migraines.
**Available in English, French, and Chinese Languages
**Classic Mode is available in the Settings for the classic breathing exercise view.
Visit our website for more information: http://saagara.com
Make sure you check our our learning center for tips on yoga, diet, and being mindful: http://saagara.com/learning-center
Recommended by Leading Doctors
https://www.healthtap.com/apps/2279
Version history
4.5
2017-08-07
This app has been updated by Apple to display the Apple Watch app icon.
Optimized for latest iOS version.
Bugs fixed.
Optimized for latest iOS version.
Bugs fixed.
4.3
2016-03-28
- App size reduced
Audio language files load and are cached as needed.
- Minor bug fixes
Audio language files load and are cached as needed.
- Minor bug fixes
4.2
2016-02-16
Minor bug fixes
4.1
2015-12-08
Minor bug fixes, and User Interface improvements
4.0
2015-11-20
We have totally redesigned everyone's favorite relaxation app.
* Now includes:
- Guided Meditation
- New Course Format (Classic Mode can be re-enabled in Settings)
- Beautiful Graphics
- Customizable screens to fit you!
* Now includes:
- Guided Meditation
- New Course Format (Classic Mode can be re-enabled in Settings)
- Beautiful Graphics
- Customizable screens to fit you!
3.4
2014-12-16
Fixed a few bugs, making sure you remain relaxed.
3.3
2014-11-19
Issue fixed that caused sessions not to appear in log.
3.1
2014-11-06
Optimized for iOS 8. Major bug fixed that caused app to crash.
3.0
2013-12-12
Optimized for use on iOS 7. Major bug fixes.
2.2
2013-04-02
Major bug fixes
2.1
2012-10-22
Optimized for iPhone 5 and iOS 6.
2.0
2012-09-25
Major update - tested on iOS 6
Supports Retina Display
Improved music
Background music added
Simplified interface
New theme added
Bugs Fixed
Supports Retina Display
Improved music
Background music added
Simplified interface
New theme added
Bugs Fixed
1.0
2010-12-17
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| The Complete version of "Relax: Stress & Anxiety Relief" (- Additional Levels - 4 Staged Breathing - 12 minute Guided Meditation - No ads) |
Free |
GI895492655✱✱✱✱✱ | E859705✱✱✱✱✱ |
Ways to hack Relax Lite: Stress and Anxiety Relief
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Relax Lite: Stress and Anxiety Relief MOD APK
Request a Hack
Ratings
4.7 out of 5
332 Ratings
Reviews
Gilosgirl,
Woahhh!
So I was with my moms friend Netty and she has anxiety. She walked outside to take a breath and I saw her outside. So I walked out there and she explained how she was feeling. I told her that’s the way I feel too when I have anxiety. I told her everything was ok. Then she wanted to look up apps to help her with stress and anxiety. Then we found this and so far, I’m in love!! It really helps. And right now she is perfectly fine because of this app! Thank you!!!!
Jjjjjjjjjgggfdhjdguhfty,
The best breathing app for anxiety
I have horrible anxiety and this has helped me stay calm and focused I do the exercises multiple times a day and feel,great afterwards. I can't say thanks enough has changed my life. Never would have thought for a minute that breathing this way could do so much for your overall wellbeing
Jingshenkai,
So easy
Very easy to follow directions. Good to have a voice telling you what and how during the meditation. Good that the sounds are loud enough on the breathing that you don’t have to look at the app, helping to relax more. After trying alot of other relaxation apps, so far I like this one the best.
LittleFieryOne123,
Life saver!
This app helped me with my depression. It calmed me down immediately the first time I used it. The soothing, female voice of the meditation, relaxes me. Brings me to a calm state of mind. This app also relaxed my whole body. When I’m depressed, I shut down every now and again. This helped me when I was in one of my shut downs!
Libbylibster,
Great for simple relaxation and anxiety release
If u looking for something simple just breathing and meditating, this is the way to go, its perfect for a quick fix of fixing life over time little by little with out even realizing it
Quick cool down,
Quick cool down
I have anxiety and I’m still in middle school, so when you have those sudden waves of anxiety or anxious thoughts this app is where you can get in and quickly by a click start breathing or meditating! Awesome!
Super Sam XOXO,
I was surprised
When I was downloading this app, I thought that there was no way this was going to work for me. But after listening to one meditation I felt so calm and inspired! I will be sure to continue using this app!
saladega,
Very effective
I am so impressed with this simple and practical way to reduce stress and stop overthinking and obsessing. Commit to five minutes and you will be in a different frame of mind than when you started.
PrincesAshlynn review,
This is the best!
At first I didn’t think it would work, but me and my friend did it and it was amazing I didn’t realize how tense I was and how much anxiety I had at the time and now I do it every night before bed!!This is the best!!!
puffwuzz,
Loop feature
Just wish we can do a looping feature. I’d like to have it longer than 60 minutes sometimes to maintain my calm during anxiety.
