i Run: 13 week couch to 10k Hack 1.2.3 + Redeem Codes
13 week run-walk program
Developer: Xiaobing Shen
Category: Health & Fitness
Price: $0.99 (Download for free)
Version: 1.2.3
ID: me.pkuflint.IntoRun
Screenshots
Description
Designed only for outdoor run.
"If you need an app to follow the run program in the book The Beginning Runner's Handbook, THIS IS IT!"
*** Proven Effective Run Program
In the book The Beginning Runner's Handbook, there is a run program aiming to turn everyone - walkers, first-time joggers into runners, without injury.
And it works, as proven effective by thousands of people according to the book.
In the app, we include the complete runwalk program from the book. You could choose to start from the beginning or skip to the part that suits you.
*** Realtime Background Voice Reminder
If we follow the exact procedures of the run program, we need a reminder of what's the next step. This is what the app does. It will tell you what's the next step and how long it will take, even when the app goes background.
Voice reminder requires the permission of GPS. Please grant it before use.
*** Detailed Running Statistics
The app keeps the records of your running every time. You could go and check the detailed statistics whenever you like.
Route of your running will be displayed too. You could see your route in the map after finish running.
Monthly report shows you charts of daily running distances and other numbers that we think matter.
Enjoy running!
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Support: [email protected]
"If you need an app to follow the run program in the book The Beginning Runner's Handbook, THIS IS IT!"
*** Proven Effective Run Program
In the book The Beginning Runner's Handbook, there is a run program aiming to turn everyone - walkers, first-time joggers into runners, without injury.
And it works, as proven effective by thousands of people according to the book.
In the app, we include the complete runwalk program from the book. You could choose to start from the beginning or skip to the part that suits you.
*** Realtime Background Voice Reminder
If we follow the exact procedures of the run program, we need a reminder of what's the next step. This is what the app does. It will tell you what's the next step and how long it will take, even when the app goes background.
Voice reminder requires the permission of GPS. Please grant it before use.
*** Detailed Running Statistics
The app keeps the records of your running every time. You could go and check the detailed statistics whenever you like.
Route of your running will be displayed too. You could see your route in the map after finish running.
Monthly report shows you charts of daily running distances and other numbers that we think matter.
Enjoy running!
----------
Support: [email protected]
Version history
1.2.3
2020-08-05
1. Fix the problem that when running starts the location is not accurate.
2. Fix a typo with No.3 training of week 5 in the basic program.
3. Optimize the display in dark mode.
4. Implement reset run program to fix the app if run programs don’t work.
5. Other 2 optimizations.
2. Fix a typo with No.3 training of week 5 in the basic program.
3. Optimize the display in dark mode.
4. Implement reset run program to fix the app if run programs don’t work.
5. Other 2 optimizations.
1.2.2
2020-04-01
1. Fix the problem with timer under certain circumstances.
2. Now you can choose to get notified daily.
3. Default run mode is changed to training mode.
4. A few other optimizations.
2. Now you can choose to get notified daily.
3. Default run mode is changed to training mode.
4. A few other optimizations.
1.2.1
2019-08-07
1. Implement Run Faster Program.
2. A small fix.
2. A small fix.
1.2.0
2019-07-31
New Features:
Maintenance run-walk program is included and free to unlock just in the first week.
Optimitions:
1. Adjust the formula to calculate calorie burnt.
2. Optimize the voice alerts under some circumstances.
3. A few other optimizations.
Others:
1. After update, your training program progress will be reset. We’re sorry for the inconvenience.
Maintenance run-walk program is included and free to unlock just in the first week.
Optimitions:
1. Adjust the formula to calculate calorie burnt.
2. Optimize the voice alerts under some circumstances.
3. A few other optimizations.
Others:
1. After update, your training program progress will be reset. We’re sorry for the inconvenience.
1.1.1
2019-06-15
Bug fixes:
1. Fix the crash problem when starting the No.39 training.
2. Fix the problem that Prefer More Walking option in run program cannot be selected.
3. Fix another 3 minor problems.
1. Fix the crash problem when starting the No.39 training.
2. Fix the problem that Prefer More Walking option in run program cannot be selected.
3. Fix another 3 minor problems.
1.1
2018-08-16
1. Remove all ADs from the APP.
2. Fix the bug that count of days is incorrect with run records and charts.
3. Fix 2 bugs that might lead to app crash.
2. Fix the bug that count of days is incorrect with run records and charts.
3. Fix 2 bugs that might lead to app crash.
1.0
2018-07-26
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Buy Me Coffee (Donate to the developer.) |
Free |
GF463841613✱✱✱✱✱ | 0EC091E✱✱✱✱✱ |
| Buy Me Starbucks (Donate to developer) |
Free |
GF386960114✱✱✱✱✱ | FE9676E✱✱✱✱✱ |
| Maintenance Run-walk Program (Unlock maintenance run-walk program.) |
Free |
GF693275594✱✱✱✱✱ | 725EB8E✱✱✱✱✱ |
| Run Faster Program (Unlock 13-week run faster program.) |
Free |
GF974522942✱✱✱✱✱ | 506EDEC✱✱✱✱✱ |
| Run Program Pack (Unlock maintenance and run faster program.) |
Free |
GF322641937✱✱✱✱✱ | 0334F0B✱✱✱✱✱ |
Ways to hack i Run: 13 week couch to 10k
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download i Run: 13 week couch to 10k MOD APK
Request a Hack
Ratings
5 out of 5
1 Ratings
Reviews
sugewe,
Good app
I was looking for a good app. That is not expensive and here I found this. I am a student so can’t afford those $50 plan on others apps. The app is very organized and help you track your record. Voice motivation while you are running and also doesn’t interrupt your music while you are running. Love it thank you to the developer 🙏🏾.
