Description
Introducing Offline Downloads.
Idanim now offers offline guided meditation downloads for you to download your preferred guided meditations, and practice them without internet connectivity. With this feature in our app meditation can be done anytime & anywhere.
Idanim is among the highest ranked meditation sleep app that helps in achieving a sense of balance, calm, and focus in your life. You don't have to pay to begin meditating with our meditation app. The app offers a wide range of life changing benefits & features to help you reduce stress, insomnia, anxiety, and depression and improve focus, sleep, physical, and mental health. Subscribed users can unlock the entire library of our guided meditations and get access to unlimited live meditation sessions. It is one of the few meditation apps with offline downloads.
Here's why Idanim is among the highest ranked guided meditation apps:
- Idanim offers more than 1000 guided meditations and mindfulness practices led by experienced teachers and experts from across the globe.
- You can choose from over 40 categories of meditations, including the ones for sleep, antistress, anxiety reduction, Vipassana, etc.
- Idanim offers meditation for beginners as well as seasoned practitioners. We provide short meditations and learn to meditate courses for beginners. Whereas experienced meditators can meditate and practice mindfulness with Idanim's self-meditation timer. They can set a timer interval and select a sound of their choice to meditate in silence or with nature sounds.
- You can also practice different meditation techniques like Body Scan or Vipassana, Breath meditations or Anapanasati, Yoga Nidra, Chakra, etc.
- Our Recommend Me feature provides personal recommendations based on your current mood and emotions.
- Our meditation app hosts daily live meditations. Our users save on therapist fees and tune in to hear globally certified mindfulness experts for no cost. Our teachers conduct sessions including, but not limited to, calming meditation, stress relief meditation, anxiety meditation, breathwork, health meditation, sleep meditation, spiritual meditation, Vipassana meditation, chakra meditation, and more. You can add any live meditation to your device’s calendar for a seamless experience. Some meditations now include a music and non music toggle button for users to choose from.
- You can set a daily reminder to help you be consistent with your meditation practice. This helps our users create a simple habit of devoting a few minutes to meditation every day to improve their mental and emotional health.
-Idanim saves your meditation and sleep sessions to your Apple Health app.
We recommend taking our live meditation sessions from a quiet and comfortable space to create a headspace that lets you let go of all distractions and focus on your breath and inner experience. You can also track your progress and get regular insights of guided as well as live meditations to stay motivated and be on track with your mindfulness practice. With Idanim, you can practice mindful breathing and other meditation techniques to help you achieve mindfulness, and stay grounded and centered throughout the day. Whether you're starting your meditation journey or an experienced practitioner, our app is designed to help you reach a peaceful mindspace and cultivate a more mindful way of living. Say goodbye to stress and anxiety and hello to a more balanced and mindful life with Idanim. Download our meditation iOS app today and start your journey toward better health and wellness.
Terms of Use: https://www.idanim.com/terms-conditions