JogRunSprint Hack 2.0.0 + Redeem Codes
Developer: Loeberute.dk
Category: Health & Fitness
Price: Free
Version: 2.0.0
ID: dk.psychoseahorse.intervalrun
Screenshots
Description
JogRunSprint is a new and exciting app based on the popular running concept "10-20-30" developed by professor Jens Bangsbo and Thomas Gunnarson from the university of Copenhagen (http://www.ncbi.nlm.nih.gov/pubmed/22556401).
Experience incredible results in just 3-4 weeks of running with JogRunSprint...Even as an experienced runner. A group of veteran runners who followed the training for just 7 weeks improved their 5K times by 4 percent!
JogRunSprint makes it very easy to run 10-20-30 intervals. Set up how many sets you would like to run and press start. Visual and audio cues will guide you through the entire exercise.
Remember the importance of a proper warmup before starting your exercise. We recommend warming up with easy jogging for about 10-15 minutes with an increase in speed the last couple of minutes.
Get Fit, Get Faster - Enjoy your run!
"Runners World: New Workout - The 10-20-30 Produces Impressive Results"
http://bit.ly/18x9Qv5
"Mens' Health: Run Faster - The Fun Way"
http://bit.ly/JztB9A
Continued use of GPS running in the background can dramatically decrease battery life.
Experience incredible results in just 3-4 weeks of running with JogRunSprint...Even as an experienced runner. A group of veteran runners who followed the training for just 7 weeks improved their 5K times by 4 percent!
JogRunSprint makes it very easy to run 10-20-30 intervals. Set up how many sets you would like to run and press start. Visual and audio cues will guide you through the entire exercise.
Remember the importance of a proper warmup before starting your exercise. We recommend warming up with easy jogging for about 10-15 minutes with an increase in speed the last couple of minutes.
Get Fit, Get Faster - Enjoy your run!
"Runners World: New Workout - The 10-20-30 Produces Impressive Results"
http://bit.ly/18x9Qv5
"Mens' Health: Run Faster - The Fun Way"
http://bit.ly/JztB9A
Continued use of GPS running in the background can dramatically decrease battery life.
Version history
2.0.0
2017-03-24
This app has been updated by Apple to display the Apple Watch app icon.
Bugfixing and general improvements.
Bugfixing and general improvements.
1.5.2
2016-12-02
New watch app
Bug fixes
Bug fixes
1.5.1
2016-02-25
- The speaker no longer sounds like she was falling asleep...ZZZzzz
1.5.0
2016-01-07
Fixed some really nasty bugs
1.4.0
2015-04-17
JogRunSprint now runs on your Apple Watch
1.3.0
2014-10-26
Speed is now displayed as pace (min/km and min/mile)
Distance measurement
Bugfixes
Distance measurement
Bugfixes
1.2.0
2014-04-17
- Half way feedback
- Minor bug fixes
- Minor bug fixes
1.1.0
2014-02-19
- minor bug fixes
- complete new awesome statistics
- complete new awesome statistics
1.0.1
2014-01-02
- settings changed a little bit
- minor improvements
- minor bug fixes
- minor improvements
- minor bug fixes
1.0
2013-12-16
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Statistics (Explore data and statistics from all your previous runs) |
Free |
FF217797495✱✱✱✱✱ | CBCF7D8✱✱✱✱✱ |
Ways to hack JogRunSprint
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download JogRunSprint MOD APK
Request a Hack
Ratings
4 out of 5
48 Ratings
Reviews
WilliamAB70,
Apple Watch Functionality?
I like the app very much on the iPhone. I would like to get it to work on the Apple Watch without the iPhone but can't get it to work and have not gotten answer from the developer as to whether the AW app is full functioned or just a controller for the iPhone. Minus one star for that.
CarolAnneRita,
Very easy to use
I like this app as it has the minimum of gizmos to control. Coming off of injuries, I wanted something that didn't require a lot of time to set up. Wanted something very seat/simple.
Only wish there was some way to configure number of seconds for pauses. For me I would want 180 seconds ( 3 minutes) but the pauses have a longer interval. Can't find anyplace to change seconds.
Only wish there was some way to configure number of seconds for pauses. For me I would want 180 seconds ( 3 minutes) but the pauses have a longer interval. Can't find anyplace to change seconds.
Jo's ct,
Love this I needed this!
I used this today and it's great when you want to shake up your workout. Easy to use and program. I used this on a treadmill and love that it tells you when the next interval is coming so you can prepare.
Ian Baldau 8544789,
Timer???
It’s a great workout but there should be a timer that tells you how long your run was. If you want to run a mile jogging, running and sprinting it should give show you how long it took you. Kinda ridiculous the paid version doesn’t even have this.
Mrerytr,
Great way to vary my runs
I have done some interval training, but this is an easy way to alternate three speed's. I use this app once a week, and the time goes by so fast!
CrixieMoxie,
Perfect!
Easy to use. Raises your heart rate quickly, you are all done in 22 mins, and you feel on top of the world. My fave app for a quick energy boost.
Gym.queen 😁,
Doesn't keep track of data
It's a decent APP, I used it twice and it doesn't keep track of data such as average speeds or distance covered. I hope somebody from company fixes because it would be a good APP
warriorpoetxx,
Not working on watch
I thought this would be a great app but it literally doesnt work on the watch, only the phone. I can click start on the watch but it doesnt show the time count down, only on the phone. Whats the point of having it on the watch if it doesnt keep track of anything. Seems like something is wrong.
Fast grandma,
No tracking
I love how simple it is to use. I upgraded so I could get stats on my progress. It does not show any stats
corcovado,
Doesn’t work on Apple Watch
It doesn’t work on Apple Watch at all, which is all I wanted it for. What’s the point of a running app that requires you to have your phone with you?
