Karis Hack 1.2.1 + Redeem Codes
Kegel Trainer For Men & Women
Developer: Karis Digital LLC
Category: Health & Fitness
Price: $3.99 (Download for free)
Version: 1.2.1
ID: io.karis.KarisPhone
Screenshots
Description
It’s the invisible exercise everyone is doing.
Designed for men and women, Karis is the kegel trainer that’s discreet and effortless. And, dare we say, fun.
FOR EVERYONE
Stronger pelvic floor muscles may improve intimacy, childbirth, post-pregnancy, incontinence, and more.
EFFORTLESS
A Karis session just takes a couple minutes.
EYE-CATCHING
A gorgeous animation guides muscle contraction and relaxation. And there are 2 color themes to choose from.
ADDICTIVE
Indulge at home, in meetings, or on the go. Or during a bad date, your kid’s birthday party, or the DMV line. Careful, you might get hooked.
DISCREET
Notifications don’t use words like “kegels” or “pelvic” to avoid delightfully awkward moments. Your health is your business, after all.
REWARDING
7-day streaks unlock an appearance by the famous Kegel Eagle to recognize your efforts.
*WatchOS app integrates with HealthKit.
Designed for men and women, Karis is the kegel trainer that’s discreet and effortless. And, dare we say, fun.
FOR EVERYONE
Stronger pelvic floor muscles may improve intimacy, childbirth, post-pregnancy, incontinence, and more.
EFFORTLESS
A Karis session just takes a couple minutes.
EYE-CATCHING
A gorgeous animation guides muscle contraction and relaxation. And there are 2 color themes to choose from.
ADDICTIVE
Indulge at home, in meetings, or on the go. Or during a bad date, your kid’s birthday party, or the DMV line. Careful, you might get hooked.
DISCREET
Notifications don’t use words like “kegels” or “pelvic” to avoid delightfully awkward moments. Your health is your business, after all.
REWARDING
7-day streaks unlock an appearance by the famous Kegel Eagle to recognize your efforts.
*WatchOS app integrates with HealthKit.
Version history
1.2.1
2021-09-29
Updated Karis for iOS 15 and improved accessibility.
1.2.0
2021-07-07
Major update!
- Greater customization: set your rep count and timing per rep with ease and complete flexibility.
- Widget: press and hold on your home screen, press the "+" button, and add our nondescript shortcut widget.
- Apple Watch Complication: open Karis directly from your favorite Apple Watch face.
This update also improves the Apple Watch experience. Give it a try and let us know your thoughts!
- Greater customization: set your rep count and timing per rep with ease and complete flexibility.
- Widget: press and hold on your home screen, press the "+" button, and add our nondescript shortcut widget.
- Apple Watch Complication: open Karis directly from your favorite Apple Watch face.
This update also improves the Apple Watch experience. Give it a try and let us know your thoughts!
1.1.1
2020-05-01
Bug fixes and behind-the-scenes enhancements.
Coming soon: more customization!
Coming soon: more customization!
1.1.0
2020-01-18
Kegel training is now available on your wrist with Apple Watch. Enjoy haptic vibrations to guide the way, as well as the gorgeous animation customized to the Apple Watch display.
1.0.0
2020-01-10
Ways to hack Karis
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Karis MOD APK
Request a Hack
Ratings
4.6 out of 5
24 Ratings
Reviews
JennyGirl88,
Okay, but not exactly what I was looking for
I like that I can set reminders and I like the haptic feedback. But, I wish I could personalize it more. I was given specific instructions for Kegels by my physical therapist, and it would be nice if I could make adjustments for the hold/release times. For example, I want to do 10 reps where I hold for 10 seconds then relax for 10 seconds. Then I want to do quicker hold 2 and relax 2 seconds for 10 reps.
Thank you for the update! I love the new change!!
Thank you for the update! I love the new change!!
twinkley72,
Excellent design, super useful (new mom!)
Beautifully designed and super easy to use. As a new mom, I can see how these exercises would have been great for expecting moms to practice their kegels. Visually very appealing to use. I like the small vibrations the phone makes to hemp remind the user to do their exercise. Well done!
DASBSMSPHD,
Apple Watch App leaves something to be desired
Nice app overall, I just wish the app on Apple Watch would keep the watch awake while running. All too often, I’ll start an exercise, only for the watch screen to go black and the vibration to stop. It’s a bit inconvenient to have to keep awkwardly move my wrist to keep the watch awake, especially since I’d prefer to multitask while doing an exercise. Otherwise, pretty nice app.
MKF123,
Amazingly easy to use!
I was so amazed at how simple and easy this app is to use. And makes doing the exercises fun and it goes by fast. With the reminders, I can finally get into an easy, fun consistent routine to strengthen these key muscles. I’m so glad I found this app!!
1223334444bif,
Please, make it more customizable!
The app itself is good. Awesome that it works with Apple Watch. HOWEVER... it’s not customizable but the colour ( which is only two options) Since I pay for the app I expect it to fit my needs. This app doesn’t. You can only change the amount of reps, which are 4 different options to choose from, but I can’t change the duration. Which would have been nice.
peony25,
Fun & Well designed
This is a well designed app that makes Kegels fun and easy to do. My husband and I like that there are two color options to choose from.
AnthonyWinston,
Please make the vibration stronger!
Excellent app and I love that I can use it on my Apple Watch during the day. I just wish the vibration was stronger because I have to look at it or else I don’t know when to squeeze and relax. Please make the vibration stronger and this will be a perfect app!
jk8286,
Great app
Love this app, use it everyday! Feel like it makes a real difference in my everyday well-being. Definitely recommended
Deniseger654,
Watch app doesn't sync correctly
Watch app doesn't work correctly. On the phone app I have it set to 10 reps, but for some reason I the watch, it keeps defaulting to 1. I even uninstalled the app and reinstalled it. It was working correctly for a few days, and then went back to the incorrect reps.
sjk100_100,
Super helpful! ✨✨✨
I found this app super helpful in reminder and method, would recommend for anyone who needs an easy way to be in shape (down there)
