Description
Start your Yoga journey, build flexibility of mind and body, strength and resilience, and experience your own capacity for wellbeing through Kilted Yoga. With classes for beginners, sessions for back pain, guided meditations and workshops, you can connect to your practice wherever you are.
Beginners Course: A 6 day programme for all levels.
Single sessions: A wide variety of classes, tutorials, and workshops to deepen your practice.
APP FEATURES & BENEFITS:
- FREE 7 day trial experience
- Weekly release of new content including Yoga Classes, Yoga Nidra, Meditations, Back Pain, Flow, Forrest, Breathwork, and Restorative
-Access to unlimited library of yoga, fitness and meditation content
- Talk to Finlay and connect with other users via the Community Forum
- Integration with Apple Health to keep track of your progress
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