Name: Lotus Flow - Yoga & Workout Hack 4.4.9 + Redeem Codes
Rating: 4.8 (2640 reviews)

Screenshots

Description

As the Lotus Flow team, we offer you a special yoga, fitness and mindfulness experience, whether you are a true beginner or an advanced practitioner.
You will practice with experienced yoga instructors from around the world with unique approaches to yoga, fitness, or mindfulness.

There are hundreds of classes and skills to improve your flexibility, strength, balance out your chakras, or whatever you need in your life at that moment. Burn some calories or build muscle with fitness classes. Flow with us to feel better, healthier, and more balanced.

Here are some of the awesome features in the app:

YOGA CLASSES FOR ALL LEVELS
We have hundreds of yoga classes prepared by yoga instructors who specialize in different branches of yoga for practitioners of all levels. They are divided into categories so you can easily find what you are looking for. You can join classes online or offline on your iPhone, iPad, or TV.

SKILLS CLASSES
Are you here to work on your handstands, splits, or learn more about the different breathing techniques? Check out or skills class to boost a skill that you have been working on, or if you want to add something new to your skillset.

FITNESS CLASSES
Work out with professional instructors with their unique approach to fitness. You can find fitness classes focusing on specific areas like core, arms, lower body, HIIT, and cardio classes that will make you sweat and a lot more for you to discover.

MEDITATION CLASSES
Our meditation team has prepared dozens of amazing mindfulness sessions for you to relax, let go of a habit, improve your sleep, and many other categories.

PLANS
There are different yoga, skills and fitness plans with different focuses and levels so that everyone can find something for themself.

CUSTOM CLASSES
You can create your sequences and your video classes with Lotus Flow's pose library by compiling the poses of your choice, and we will automatically create your custom class! You'll love this distinctive feature.

YOGA POSES
Lotus Flow provides you with the largest pose library having 450+ instructed yoga poses with explanations, benefits and tutorials of the poses.

OTHER AMAZING FEATURES
• Siri shortcuts
• Health App
• Apple Music / Spotify playlists for classes
• Add what you like to favorites
• Online or offline stream
• Yoga, Fitness, Mindfulness for beginners to masters

SUBSCRIPTION & PRIVACY POLICY & TERMS
Lotus Flow is free to download. You can unlock pro features with monthly or yearly subscriptions. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. You will be charged to iTunes Account at confirmation of purchase.

TERMS AND SERVICE & PRIVACY POLICY
https://lotusflow.com/terms-conditions
https://lotusflow.com/privacy-policy

CONTACT
Feel free to contact us anytime!
www.lotusyogaapp.com
[email protected]

Version history

4.4.9

2023-06-14

Lotus is now Lotus Flow with a unique design and very exciting updates. We are trying our best to transform your home, hotel room or wherever you are into a full-package yoga studio, a mindfulness retreat, a gym. Let’s see what’s new!

NEW YOGA CLASSES & PLANS
We have updated the format of 200+ yoga classes for a smoother experience with 30 new ones for all levels!

- New Chakra, Arm Balance, Yin, Prenatal, Complete Beginner series
- 3 new instructors

NEW FITNESS CLASSES & PLANS
We have added fitness classes for all levels and different categories so that you can experience the full gym experience at home!

- New Pilates, HIIT, Cardio, Strength, Core classes
- New Fitness Plans
- 4 new fitness instructors

NEW SKILLS CLASSES & PLANS
Skills classes are here for you to boost a skill that you have been working on, or if you want to add something new to your skillset!

- From handstand to breathing techniques, lots of new skills plans and classes
- 2 new instructors
- New format

Enjoy the new flows!

We are here to improve your experience. If you like Lotus Flow, please leave a 5-star comment in App Store or send us your valuable feedback on [email protected]

Lotus Flow Team

4.4.8

2023-05-30

4.4.7

2023-04-26

4.4.6

2023-04-15

4.4.5

2023-03-29

4.4.4

2022-12-14

4.4.3

2022-11-17

4.4.2

2022-11-04

4.4.1

2022-11-02

4.4.0

2022-10-17

4.3.9

2022-09-25

4.3.8

2022-09-21

4.3.7

2022-09-13

4.3.6

2022-09-03

4.3.5

2022-09-02

4.3.4

2022-07-21

4.3.3

2022-07-09

4.3.2

2022-05-22

4.3.1

2022-05-18

4.3.0

2022-05-14

4.2.9

2022-05-10

4.2.8

2022-05-05

4.2.7

2022-04-29

4.2.6

2022-04-15

4.2.5

2022-04-12

Cheat Codes for In-App Purchases

Item	Price	iPhone/iPad	Android
Lotus Flow - Yearly (Lotus Flow - Yoga & Workout)	~~$79.99~~ Free	GG954530117✱✱✱✱✱	8481475✱✱✱✱✱
LOTUS PREMIUM (LOTUS YOGA: UNLOCK ALL CONTENT)	~~$36.99~~ Free	GG937703091✱✱✱✱✱	8E6C617✱✱✱✱✱
Lotus Flow - Monthly (Lotus Flow - Yoga & Workout)	~~$24.99~~ Free	GG583611424✱✱✱✱✱	0F27D03✱✱✱✱✱
LOTUS PREMIUM (LOTUS YOGA: UNLOCK ALL CONTENT)	~~$18.99~~ Free	GG937703091✱✱✱✱✱	8E6C617✱✱✱✱✱
Lotus Flow - Yearly (Lotus Flow - Yoga & Workout)	~~$79.99~~ Free	GG954530117✱✱✱✱✱	8481475✱✱✱✱✱
LOTUS PREMIUM (LOTUS YOGA: FOREVER UNLOCK ALL CONTENT)	~~$89.99~~ Free	GG937703091✱✱✱✱✱	8E6C617✱✱✱✱✱
Lotus Flow - Monthly (Lotus Flow - Yoga & Workout)	~~$24.99~~ Free	GG172104397✱✱✱✱✱	05AE17B✱✱✱✱✱
1 Year Subscription (Lotus Flow - Yoga & Workout)	~~$59.99~~ Free	GG440450192✱✱✱✱✱	905C1F7✱✱✱✱✱
1 Month Subscription (Lotus Flow - Yoga & Workout)	~~$19.99~~ Free	GG473874344✱✱✱✱✱	0FACAC6✱✱✱✱✱
LOTUS PREMIUM (LOTUS YOGA: 3 MONTHS SUBSCRIPTION)	~~$44.99~~ Free	GG937703091✱✱✱✱✱	8E6C617✱✱✱✱✱

Use Cheat Codes on iPhone/iPad

Use Cheat Codes on Android

Ways to hack Lotus Flow - Yoga & Workout

Redeem codes (Get the Redeem codes)

Download hacked APK

Download Lotus Flow - Yoga & Workout MOD APK

Request a Hack

Ratings

4.8 out of 5

2 640 Ratings

Reviews

Phyllisbodie, 18/09/2022

The Best Customer Service

Update: This is the best customer service experience. They replied my long email on sunday night! Really impressed!

If you are thinking about starting doing yoga, but you don’t have enough time/motivation/possibility/money to go to studio, this app will definitely work for you. Moreover, sometimes it’s even better than a studio! It’s so well done - the voiceover person says just enough and is just encouraging enough without being an over the top “online fitness coach” type. The videos are simple and easy to follow, but the voice is also enough to guide you through the movements without having to look at the screen. There are several playlists and they are really well composed, it’s modern music that fits my taste and is not distracting (I hate for example songs with lyrics as it’s extremely distracting and some other apps didn’t pay attention to that detail). The flexibility to choose between a ton of different time lengths, types of practice and levels is amazing and in contrast to some “compose your own class” apps (usually these sequences turn out to be a bit... weird ) they are well thought and flows match the descriptions perfectly.

Really, really great and I’ve done a lot of online workouts .. this is the closest thing to an actual yoga class that I’ve found. Btw I love the latest update. User experience is much better than before. New classes are better than previous ones. New teachers seem really experienced.

jossiereed, 05/11/2022

The latest update is absolutely awesome...

Recently I’m in a place without any yoga community so I tried out several yoga apps. This one is simple and elegant, and with a focus on improving your practice. Never boring and easy to grow your skill. I feel it’s really aimed at people who really want to practice yoga as an integral part of wellness, instead of just another type of superficial workout. The guiding voice is so soothing and I keep it on to take advantage of the timely reminders to self-correct.
The videos are good quality and show the transitions between the poses clearly. And, required for me, you can download sequences to use offline. It is not overwhelming with unnecessary bells and whistles. The app is a delight for beginners as well and is a great introduction (or re-introduction) for those who may not have recently been on the mat. The latest update made the app even clearer and easier to use. I think that videos with different teachers, in different places brought a wind freshness. The one thing I could recommend may be adding some outdoor sessions.
But overall, this has been the first yoga app I have stuck with since I’m not able to participate in regular yoga classes. Thank you!

virginiacote, 22/11/2022

Absolutely stunning 😍

I found this app really helpful when it comes to relaxation. I’ve got a pretty stressful job and I can’t describe how happy I am, that my friend advised me Lotus Yoga. I like the calm voice (not automatic!), nice music and the atmosphere. The instructions are clear and it’s overall easy to use. Luckily I can take a break and every day sneak out for a 15-20 mins yoga session.

My favorite feature of the app is activity tracker. I can see in which days did I work out, how much time did I spend on yoga and which classes did I enter. It makes me pretty motivated (and proud) to see that I have worked out for over 50 hours. And I don’t need to swipe over hundreds of classes if I liked something. I can also add these things to the “favorites” folder (no better way to stay organized!).

I believe it’s suitable for any level. I started from 0 and I’m still rather at the beginning of my yoga journey, but I’m excited to get better every day. It’s such a tiny change in my life, but at the same time it’s so much better now.

angela-isabel, 12/04/2020

New update is terrible/buggy.

I’ve had this app for quite a bit now, I paid for premium ages ago and up until recently it was worth it. They released a large update with new classes and instructors which was nice but got rid of classes I liked and while annoying at first, I got over it. That’s not the biggest issue this now has. Mind you premium was/is $50, which I agreed to pay for the old version of the app. This new version you’re lucky if you make it though half a class without a glitch or the whole app just crashing. I’ve reached out to the makers and was told just to restart the app, which does nothing. It’s incredibly hard to focus and enjoy a yoga class when I have to stop and attempt to fix the buggy new update every few minutes. I would say 9 times out of 10 I have to spend a good 20 minutes restarting a class to see if I can get it to play past where it froze the previous time. I’ve tried using a different device. I’ve tried on and off the WiFi. There is just no fixing it and no help from creators of the app. So sad because this was one of my favorite yoga apps and now I’m feeling like I need to find a new one after paying so much for this. PLEASE consider working out the bugs of this new update and not just ignoring the issue after you’ve gotten money from people!

parkerssparker, 22/11/2019

Life Defining

I am a plus-sized woman who lost much strength over a period of time from childbirth and has been making sincere efforts to get my strength back. So, I installed the 7 minutes workout app initially, to put me on course. This took place a few months ago. Although the app was successful in putting me through my paces, I began using the daily yoga app several times weekly. The daily routine has yielded amazing results. The muscle tones which I last saw in my teens are getting back, accompanied with tremendous strength levels. Anyone who needs a low impact workout routine to gain muscles and strength should try this out. It is an assured workout scheme that comes with lots of fun. For starters, I suggest you try the 5-day beginner's package. If it turns out to meet your expectations, you can try an extra week to your choice or simply go for the gold pro package. You will experience tons of classes and programs by accessing the pro package. I have reached several milestones in yoga and I am really having the time of my life. I never thought I would get to a point where yoga will stick with me.

Nickjonnnn, 26/12/2022

Great update

I’m into yoga for quite a while, but because of household and family duties I neglected regular workouts... I came across Lotus yoga a few months ago and I remembered how wonderful it is to relax by stretching and breathing. The app was recently updated and now I love it even more. There is a separate category for women, including mom classes, which is just perfect. The recent events and lockdown was a stressful time for everybody, so I thought: Why not to do yoga with my family? I started doing beginner classes with them and I must say, it’s so much fun. Some poses are really challenging, I wouldn’t suspect! Workouts aren’t boring or monotonous, even my 9 yo son enjoys them. The app keeps us motivated as I assign classes to particular days and hours, so there’s no excuse. I think it’s user friendly, everything is clearly categorized and I don’t have problem with finding what I need. Whatever it sounds, this app really has changed our lives. We could stay active while staying at home and keep calm, which is extremely important now.

juliettetautou, 28/06/2022

Love at first use

This yoga app is literally perfect - basically allows you to adjust to your preference every factor of the practice that can vary from studio to studio and class to class (difficulty, pace, level of instruction and specific area of stretch/strength focus). The instructions are clear at any level, video and voiceovers are great quality. If you’re a bit lost and don’t know which classes are for you, you can sign up for a program that will guide you.
And my favorite part is that I can play my own music from other apps simultaneous to the instruction, as that is often what makes or breaks my enjoyment of a studio yoga class. I love this thoughtful and thorough app and have recommended it to all my friends. Thank you, Lotus Yoga, for brightening up my days.

Wasatron, 01/07/2020

Hate the new version

I absolutely LOVED the old version of this app, I used it everyday. I started using this app as a total beginner and it helped me progress to intermediate level. The classes were really beginner friendly, you could preview the poses, had a countdown of how long the pose was being held, it was relaxing and easy to follow. The class titles were easy to tell what the class was going to focus on. The instructor was easy to follow and had nice, calming voice. I loved that there was very little talking. I loved the simplicity of it. The new version is none of that. The class names are stupid and you can’t tell what the class is about because they are things like “better than coffee.” Because of the angle of the camera, you can’t tell what the position is fully supposed to look like, which could cause injury. With the old version, I was doing intermediate classes. I tried a couple of the new beginners classes and it was very difficult for me, the new beginners classes are definitely not for beginners. I don’t know why the developers decided to ruin a good thing. They were already the best reviewed app out there and rightfully so. They won’t be anymore after this update. I will be canceling my subscription and finding another app.

MrsKM5, 05/01/2020

Concerned about potential injuries

I’ve done yoga for a long time, and I thought I’d give this app a try since in-person classes are closed (as they should be) due to the pandemic. I tried one of the short, free beginner classes, and I’m pretty disappointed. There were inadequate audio cues, which are especially important considering I’m using my phone so visual cues aren’t as easy to come by.

Speaking of visual cues, the model in the video did the most advanced version of each pose, and no modification options were given. If a true beginner were to watch this video, injury would be likely unless they are young, healthy and already pretty physically fit.

Yes, of course there are limitations to offering yoga classes in this format, and I’m sure the app developers have some kind of disclaimer somewhere in the app saying to use this at your own risk, etc etc, but in my opinion it really doesn’t absolve them of the responsibility of doing a better job to prevent injury. Even yoga DVDs that were produced 10-20 years ago did a better job! I don’t recommend this app.

Divine4love, 24/03/2019

Love this app!

I am extremely busy mother of 3 under 10. I am also a coach and a special education teacher. I was not a yoga person but I was feeling like I needed something to help me decompress at the end of the day and for a little me time. I love that I can choose time intervals which helps me to keep completely workouts, because I know it won’t take long if I don’t want it to. Great app. Helps keep you motivated. Helps with stress relief.

The reason for 4 stars instead of 5 is because some of the instructors voiceovers are out of sync with the moves. For a beginning, non-yoga person, it that can be distracting. Also, I wish the ambient music would play for a few minutes more after the instructors voiceover stopped. Sometimes I like to do a few extra stretches and the music keeps me focused and is relaxing. Also I wish it would fade away instead of just cut off. But these are just my opinions.