Yoga for Beginners | Mind+Body Cheats

Yoga for Beginners | Mind+Body Hack 5.5.0 + Redeem Codes

Daily workout & sweat studio

Developer: Fast Builder Limited
Category: Health & Fitness
Price: Free
Version: 5.5.0
ID: com.oneothergame.yoga.fitness.workouts.beginners

Screenshots

Game screenshot Yoga for Beginners | Mind+Body mod apkGame screenshot Yoga for Beginners | Mind+Body apkGame screenshot Yoga for Beginners | Mind+Body hack

Description

Yoga is a great way to relax and melt the stress away.

Yoga for Beginners is the perfect app to help you get started.

FEATURES
• Handcrafted workouts to get you started on your yoga journey.
• Soothing voice guidance and music that will help clear your mind.
• Beginner friendly yoga workouts that are easy to learn and perform.
• Workout anytime, anywhere. A yoga studio right in your pocket.
• Build and customize your own personal yoga workouts.
• Apple Health integration to track workouts, calories and weight.


Take control of your health and practice yoga with us everyday!

Free, quick and effective. What are you waiting for?

Let 7M help you get healthier today!

SUBSCRIPTION INFORMATION

Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.

Terms of use: https://www.workoutinc.net/terms-of-use
Privacy policy: https://www.workoutinc.net/privacy-policy

Version history

5.5.0
2023-08-16
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
5.4.0
2023-08-02
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
5.3.0
2023-07-18
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
5.2.0
2023-06-30
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
5.1.1
2023-06-13
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
5.1.0
2023-06-08
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
5.0.0
2023-05-20
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
4.21.0
2023-04-24
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
4.20.0
2023-04-01
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
4.19.0
2023-03-16
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
4.18.1
2023-02-24
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
4.18.0
2023-02-22
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
4.17.0
2023-01-11
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
4.16.0
2022-12-22
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
4.15.0
2022-11-15
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
4.14.4
2022-10-21
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
4.14.3
2022-09-27
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
4.14.2
2022-09-14
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
4.14.1
2022-08-31
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
4.14.0
2022-08-24
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
4.13.2
2022-08-09
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
4.13.1
2022-07-28
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
4.13.0
2022-07-15
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
4.12.0
2022-06-08
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~
4.11.0
2022-05-07
Bug fixes and optimizations.

Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!

Namaste~

Cheat Codes for In-App Purchases

Item Price iPhone/iPad Android
Yoga for Weight Loss
(Get visible results with daily yoga plans)
$49.99
Free
BC432994412✱✱✱✱✱ 6B76F55✱✱✱✱✱
Yoga for Beginners - Pro
(Start yoga with ZERO experience!)
$39.99
Free
BC452129392✱✱✱✱✱ EAE5F07✱✱✱✱✱
Get Started with Yoga
(Best yoga guide & routines for beginners)
$12.99
Free
BC506320799✱✱✱✱✱ C80848E✱✱✱✱✱
7M Yoga Pro - Personal Plans
(Get personalized yoga routines and more.)
$19.99
Free
BC813159001✱✱✱✱✱ 055CC26✱✱✱✱✱
12-Week Home Yoga Workout Plan
(Lose weight and get fit in just 12 weeks!)
$9.99
Free
BC127548516✱✱✱✱✱ E99EC5C✱✱✱✱✱
Home yoga classes & practice
(Launch your personal yoga journey today)
$3.99
Free
BC190255099✱✱✱✱✱ 53676B7✱✱✱✱✱
#1 Yoga App for Beginners
(Stretch and relax your body through yoga)
$59.99
Free
BC729091179✱✱✱✱✱ CEC8ACA✱✱✱✱✱
7M Yoga Pro
(Unlock premium programs and other features.)
$19.99
Free
BC177969510✱✱✱✱✱ 10EAD23✱✱✱✱✱
7M Yoga Pro
(Unlock premium programs and other features.)
$3.99
Free
BC177969510✱✱✱✱✱ 10EAD23✱✱✱✱✱
Yoga - Beginner Weight Loss
(Unlock premium programs and other features.)
$29.99
Free
BC609529881✱✱✱✱✱ 89515AA✱✱✱✱✱

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Ratings

4.8 out of 5
109.1K Ratings

Reviews

pretty_teekyree,
Great for beginners
I started using this app about a month ago as someone that knew very little about yoga and was also not very physically active or flexible. My goal was to intentionally incorporate physical movement into my daily routine and to become more flexible. So far, I love the app. It’s very easy to use, and perfect for beginners since you can choose your workout based on whatever level you’re already on, you can preview the workouts, and there is a video on how to execute all the poses correctly so you don’t have to wonder if you’re in good form. The app also tracks your progress, and you can choose to add your weight and things like that if you’d like to track weight loss. I like that there are a variety of workouts to choose from, and that it talks to you so you know when to change poses without having to look at the screen, and I like that you can add the workouts you like most to your favorites folder, which makes them even more easily accessible. Before using this app I tried getting into yoga several times but couldn’t stick to it, and now, because of the ease of use and the guidance during sessions, I look forward to doing yoga every day. My flexibility has improved, I feel more energized, and I’m excited about moving on to more difficult workouts. Definitely will continue to use, definitely recommend.
Rascal (my dog),
Thank you
Thank you for this, I’m retired, and was looking for some kind of exercise while going through this Pandemic Period. Before all this I would go to the gym three times a week. It’s pretty chilly out now, so taking a long walk is out of the question ( I’m out with the dog .5 miles daily) sometimes shorter depending on the weather. I really look forward to my Yoga, I have been continuing this program since October. (Yes I’m still doing the beginner) once I get bored I plan on trying intermediate. So once again I thank you,! Be safe, stay healthy! That was back in October, it is now May and I still continue to enjoy my yoga every morning...M-F.. lol.. I’m just returning from vacation and saw your new update. Can’t wait to check it ALL OUT...
Well it is now August, and still enjoying the choices of yoga to start my day, I’ve been off setting yoga with my kettle bell. I really enjoy my yoga choices. Thank you
hjohnson1014,
disrespectful & presumptuous
I used this app a handful of times a few months ago and honestly loved it at the time. as a beginner, I found it helpful and informative. however, I recently re-downloaded it and found that when you first enter the app, it asks for a few pieces of data that I don’t remember it asking before. there is absolutely no reason for a yoga app to ask its users what their “goal weight” is, with no option to skip past the prompt. honestly, I don’t think there’s any reason for a yoga app to ask its user for their weight at all, but the assumption that the user has an interest in changing their weight is disrespectful. as someone whose weight has fluctuated quite a bit over the course of my life for a myriad of reasons, it’s exhausting to constantly be expected to be working toward something different from what I have. beyond that, the app uses BMI as a data point, which is an outdated measuring tool that’s been used for decades to label and shame fat people. I enjoy yoga because it’s a relaxing, engaging, and challenging way to move my body, no matter what it looks like or weighs that day, month, or year. it’s disappointing and frustrating to be in search of that feeling, only to be met with outdated measurement tools and assumptions about my weight and body. going forward, i’ll be directing my energy toward creators who more clearly have their users’ true health and happiness in mind when creating their content. peace and love.
New to Yoga!,
Just a few comments but overall very happy
To add what I have already written in the second paragraph, I have also started listening to the voice directions for each pose. Not every direction matches the visual given. You have started to add different music and offer different sessions which is really nice BUT now I have to pay for them and you are locking me out of others that you have previously offered for free, both exercises and music. The reason I have used your app very consistently over the past 3 years and recommended to many is not just that it is a free app but you allow the opportunity to choose my workout based on my time and mind set on that day and I WANT to do it on a daily basis, it is fun for me and I like how I feel after completing each session. The minute I have to pay for the app then it becomes a chore, something I feel I HAVE to do because money is involved and then it is not enjoyable. I am less likely to do it willingly and certainly less likely to recommend it.
PLEASE, make sure that your verbal directions match your visuals. Some of them don’t even go with the particular pose you should be doing or are for the right side when you have told them left and vice versa.
Katarina Lacina,
Mixed Feelings
I downloaded this app a while ago. First, I was looking for a way to exercise, but in a way that I’m not sweating, and running. So, I checked the App Store to see what they offer for yoga apps. I tried literally every single one of the yoga apps, and this one is the one I liked best. One of the things I was concerned about is this app has an animated person to show you which pose to do, and the animated person doesn’t even have an actual face! Basically all of the other apps out there have real people as your personal trainers. Also, I would enjoy if this app gave you more time to settle down between poses. Like, it gives me 10 seconds to 1., get out of my previous pose, and 2., get into the current pose! I mean, doesn’t that take AT LEAST 10 seconds?! Anyways, now to the positive things. I love how this app shows you how much calories you’re burning (or gaining I’m young so IDK) and it shows you how long it is, and it even has a name for the workout! I just completed another workout today that was intermediate, 30 minutes long, and burns/gains 111 calories! I feel like a strong and healthy girl due to this app, and I will be using it in the future!
Brooklyn879123455670,
Love, but new update is not good
This was my favorite app and I’ve recommended it to everyone who wants to get into yoga because it’s perfect for beginners. I highly recommend it. However, the new update has diminished the quality significantly. There’s a weird mix of an automated voice with the original voice during workouts. New names for the poses make it complicated and confusing, and sometimes the name doesn’t match the pose (like head to knee stretch). We no longer get a ten second preview of what the next pose will be. Sometimes you won’t get both left and right versions of a pose so I have to stop the workout and do it myself. This is frustrating because I really do love this app.

There are so many pros to this app and I don’t think I’ll change simply because it works for me, but it’s making my yoga workouts harder to get through because I’m more focused on figuring out what I’m supposed to be doing instead of breathing and stretching. Please please please fix.
Gilbegar,
Love it, but could be even better
I am brand new to yoga, and this app has been a great introduction. The teaching videos are great, and there is a good variety of routines to choose from. There are a few things I think could be improved though. The order in which the routines are displayed should be more progressive in difficulty, especially since the app is geared towards beginners. Yes they have the beginner routines grouped first, then the intermediates, then the advanced, but the order within each group is not progressive in difficulty. The first beginner routine listed is the most advanced of the beginner routines, and the first two intermediate routines are the most advanced of the intermediates. When a beginner is trying to learn it is difficult to figure out the best routine to try next. I also think there should be the option for the instructor to give direction during each pose. There is so much to remember when starting out that details like when to breathe or having correct posture are easily forgotten. But overall it's a great app!
<3 bex,
Great on the surface
I love the layout of the app and how the routines are labeled as beginner, intermediate and advanced. I LOVE that there is a video explanation of each pose easily accessible both before the workout and after. My main problem with the couple of routines that I’ve done is a lack of repetition and logical progression/ flow. For example, in the beginner Yoga for Abs, the explanation of cobra pose says you should start in downward facing dog, move through plank, push up to cobra, hold, then reverse the flow back to downward facing dog. However, downward facing dog is not part of the actual routine. Likewise, the extended side angle pose is meant to develop from Warrior 2, but there’s no warrior progression. There were also a couple of occurrences that I went from hands and knees, then to my back, then back to hands and knees. It would flow better to do all the exercises in one position (standing, sitting, hands and knees, laying down) before changing. I would love to see more routines built around specific flows— I haven’t done the sun salutation flow, but it looks a little more like the yoga classes I’ve been to.
Pghfrftr,
Quick Start
I really like this app, but especially the way you can set up the quick start to your own liking. For example, the time you can set for each session, depending on the time you might have available in your day. After my first written review, on an issue I was having with the app, I received a response within a day or two. They were already aware of the issue, and worked quickly to fix it. Since then, they have been on top of keeping this app running smoothly. They have also made updates that have improved this app for the better. I wish all the apps on my iPad were this responsive. I have no doubt, that this app is responsible for helping my body to feel better, after all of the sports abuse I put it through in my younger years.
Thank you to the people responsible for keeping this app running.
Elisa!🤩🤪😎,
Best calming app ever!!!
I love this app! I’ve been really stressed out lately but this app has been very helpful and calming! I love that it has all the different options of types of yoga you can do. This also has an inner peace yoga that is really helpful with stress! If you just want to do a workout type of yoga it’s there! There is a fat burner, and core blast! Lots of different types of yoga. The yoga they give you is mostly intermediate and beginner yoga. If you really want to challenge yourself then this app is not for you. But for me this was my first experience with yoga. That means I was doing mostly beginners but it got to easy for me so now I do mostly intermediate yoga. This app has a morning yoga and a nighttime yoga. The morning yoga is a little harder than nighttime yoga because in the morning you are trying to wake up at and at night you are getting ready to go to sleep. Overall this app is totally worth it!!! I highly recommend it!