Lumen - Metabolic Coach Hack 2.136.5 (1697) + Redeem Codes
Hack your metabolism
Developer: Metaflow
Category: Health & Fitness
Price: Free
Version: 2.136.5 (1697)
ID: com.metaflow.lumen.app
Screenshots
Description
Do you want to take control of your metabolism, lose weight, and live a healthier lifestyle?
With Lumen’s personalized metabolic coach, you can!
Lumen is the world’s first device to measure whether your body is burning fats or carbs - in a single breath. Say goodbye to guessing and hello to real-time metabolic insights, tailored daily nutrition plans, and recommendations on what to eat and when.
With direct access to your metabolism at your fingertips, our features will guide you to speeding up your metabolism, keep you motivated to reach your health goals, and feel your best self.
EVERYTHING YOU NEED TO HACK YOUR METABOLISM
Features include:
* Real-time metabolic insights to guide you on your journey
* Personalized daily nutrition plans
* Lifestyle recommendations for sleep, exercise, fasting, and more
* Customizable tracks to achieve your goals
* Healthy habit building
* Progress tracker
* Monthly cycle tracker
* An engaged community for support and discussions
This app integrates with Health apps to sync data on your activity and sleep.
SUITABLE PLANS FOR EVERYBODY
At Lumen, we believe in a personalized approach to health. That's why we offer different plans designed to fit your unique goals, whether it's weight loss, fitness performance, or improving your metabolic health. With our progress tracker and healthy habit influences, you'll have the support you need to succeed.
WORKING ON YOUR WEIGHT LOSS JOURNEY
By macro-tracking your meals, you can continue enjoying the meals you love with a new outlook and healthier relationship with food and yourself!
PERSONALIZED NUTRITIONAL PLANS & MEAL PLANNING
Lumen tracks your metabolism, but it’s also a powerful tool for managing your journey in nutrition, fitness, and overall well-being. The app includes interactive features to help you stay on track with your nutrition goals, such as meal planning and recipe suggestions.
FUELING UP PRE AND POST WORKOUTS
Don't let energy levels hold you back from your workout goals. Lumen gives you real-time insights into your body's fuel usage, so you'll know exactly when to hit the gym and when to rest. Lumen levels will guide you on whether you have enough energy or need to fuel up before your workouts.
SCIENTIFICALLY-BACKED
If you like talking science - we’ve been featured in peer-reviewed articles and building research ourselves. Lumen's technology has been scientifically proven to accurately measure metabolic fuel usage when compared to the gold standard (RER) for measuring metabolism in multiple validation studies.
PREMIUM CONTENT
Improve your knowledge with our informative library of videos from fitness experts, coaches, and nutritionists.
MOTIVATION
Every breath measurement will tell you what’s happening in your body. These insights help you maintain your motivation and give you guidance on how to hit your goals.
So, what are you waiting for? Download Lumen today and start your journey to a healthier, happier you! You'll have the support and guidance you need to take control of your metabolism and live your best life.
Lumen has been featured in Forbes, BBC News, TechCrunch,Entrepreneur.com, Wired Magazine, Shape Magazine, and more
Winner of the CES 2019 Best Reviews Award | Listed in the Top 30 Best Devices CES 2019 | Esquire 2020 product award
Please note:
You must have a Lumen device to use this app. You can order your device from www.lumen.me
While Lumen is not intended as a medical device, it is recommended to consult your doctor before starting any nutrition plan.
Interested in partnering with us? Get in touch with us www.lumen.me/partners
Join us and begin your Lumen journey today!
With Lumen’s personalized metabolic coach, you can!
Lumen is the world’s first device to measure whether your body is burning fats or carbs - in a single breath. Say goodbye to guessing and hello to real-time metabolic insights, tailored daily nutrition plans, and recommendations on what to eat and when.
With direct access to your metabolism at your fingertips, our features will guide you to speeding up your metabolism, keep you motivated to reach your health goals, and feel your best self.
EVERYTHING YOU NEED TO HACK YOUR METABOLISM
Features include:
* Real-time metabolic insights to guide you on your journey
* Personalized daily nutrition plans
* Lifestyle recommendations for sleep, exercise, fasting, and more
* Customizable tracks to achieve your goals
* Healthy habit building
* Progress tracker
* Monthly cycle tracker
* An engaged community for support and discussions
This app integrates with Health apps to sync data on your activity and sleep.
SUITABLE PLANS FOR EVERYBODY
At Lumen, we believe in a personalized approach to health. That's why we offer different plans designed to fit your unique goals, whether it's weight loss, fitness performance, or improving your metabolic health. With our progress tracker and healthy habit influences, you'll have the support you need to succeed.
WORKING ON YOUR WEIGHT LOSS JOURNEY
By macro-tracking your meals, you can continue enjoying the meals you love with a new outlook and healthier relationship with food and yourself!
PERSONALIZED NUTRITIONAL PLANS & MEAL PLANNING
Lumen tracks your metabolism, but it’s also a powerful tool for managing your journey in nutrition, fitness, and overall well-being. The app includes interactive features to help you stay on track with your nutrition goals, such as meal planning and recipe suggestions.
FUELING UP PRE AND POST WORKOUTS
Don't let energy levels hold you back from your workout goals. Lumen gives you real-time insights into your body's fuel usage, so you'll know exactly when to hit the gym and when to rest. Lumen levels will guide you on whether you have enough energy or need to fuel up before your workouts.
SCIENTIFICALLY-BACKED
If you like talking science - we’ve been featured in peer-reviewed articles and building research ourselves. Lumen's technology has been scientifically proven to accurately measure metabolic fuel usage when compared to the gold standard (RER) for measuring metabolism in multiple validation studies.
PREMIUM CONTENT
Improve your knowledge with our informative library of videos from fitness experts, coaches, and nutritionists.
MOTIVATION
Every breath measurement will tell you what’s happening in your body. These insights help you maintain your motivation and give you guidance on how to hit your goals.
So, what are you waiting for? Download Lumen today and start your journey to a healthier, happier you! You'll have the support and guidance you need to take control of your metabolism and live your best life.
Lumen has been featured in Forbes, BBC News, TechCrunch,Entrepreneur.com, Wired Magazine, Shape Magazine, and more
Winner of the CES 2019 Best Reviews Award | Listed in the Top 30 Best Devices CES 2019 | Esquire 2020 product award
Please note:
You must have a Lumen device to use this app. You can order your device from www.lumen.me
While Lumen is not intended as a medical device, it is recommended to consult your doctor before starting any nutrition plan.
Interested in partnering with us? Get in touch with us www.lumen.me/partners
Join us and begin your Lumen journey today!
Version history
2.136.5 (1697)
2023-08-21
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.135.4 (1687)
2023-08-15
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.131.12 (1661)
2023-07-30
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.131.11 (1653)
2023-07-27
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.128.20 (1624)
2023-07-12
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.128.18 (1607)
2023-07-11
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.127.23 (1588)
2023-07-03
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.126.1 (1578)
2023-06-21
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.125.41 (1566)
2023-06-18
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.123.23 (1533)
2023-06-01
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.123.20 (1517)
2023-05-21
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.121.33 (1509)
2023-05-14
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.121.32 (1503)
2023-05-09
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.119.22 (1482)
2023-04-27
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.119.21 (1475)
2023-04-20
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.119.19 (1458)
2023-04-09
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.117.17 (1439)
2023-03-22
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.115.18 (1423)
2023-03-13
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.115.1 (1401)
2023-02-23
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.113.1 (1393)
2023-02-19
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.112.15 (1388)
2023-02-15
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.112.14 (1375)
2023-02-12
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.111.16 (1361)
2023-02-03
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.111.13 (1357)
2023-01-29
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.110.3 (1351)
2023-01-19
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
Ways to hack Lumen - Metabolic Coach
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Lumen - Metabolic Coach MOD APK
Request a Hack
Ratings
4.6 out of 5
3 327 Ratings
Reviews
sorikugurl,
I’ve Tried Several Programs, But This One Is Different
At first when i heard about Lumen i rolled my eyes. It sounded like another too good to be true gimmick. Promising everything and delivering nothing. After being betrayed by Weight Watcher and Itrackbites. I had little hope that this would be any different. Still i decided to take a leap of faith and i was flabbergasted. I had never considered using my metabolism to lose weight, it was always smaller portions. Low fat foods. Cutting out this and that. But when I began to use Lumen it gave me real insight into what i was eating and when. Not to say it wasn’t definitely a learning curve. I had a lot of trouble in the beginning breathing in the device. It actually took about a week or more to finally get it down. So it does take some work. The only downside is unfortunately the price. However the good news is that you can get the device elsewhere, just make sure they have the activation key before you purchase it. You can track your food without the guilt or having someone shake their finger at you. It gives you your personal plan that allows you to still eat the foods you love and adjust the times you eat them. Never have i been so excited about a Health Journey with Lumen. I fully intend on making this a permanent change and lifestyle. If you have any questions please ask! The staff online are patient, kind and helpful people who truly are there to ensure you have all the tools you need to take a chance and make a change!
nikishere,
Loving my Lumen, but $$$
I had pretty much stalled with weight loss for months before I saw an instagram ad for this. I thought it was pretty pricey for only a year of the service, but as a low-carb eater I wanted an easier way to know if I was burning fats or carbs throughout the day. Lumen’s macro recommendations meant I needed to up my calories by 400 each day, which I thought was crazy but worth a try. I just finished my 2nd full week with Lumen and I went from the first week figuring out my new diet and blowing 4s and 5s (almost exclusively burning carbs after fasting) to my second week blowing mostly 3s (a mix of both fats and carbs), and today I blew my first 2 (mostly fats)! Since I’m aiming for weight loss, none of this really mattered if I didn’t see progress on the scale or in other measurements, but in 2 weeks I’ve lost 3 pounds. By eating a lot more of the right balance of macros. Keep in mind I had spent months eating less food and losing nothing, even gaining half of the time. I’ll keep using my Lumen until my subscription is up. I don’t think it’s necessarily worth a 2nd year because it’s so expensive and only provides one real measurement. After a year I’ll be used to the recommended routine and know how my body is burning carbs/fats after certain meals and workouts so I don’t see the point in spending that much money a 2nd time. If it was cheaper, I might keep it but the costs outweigh the benefits right now.
Koakley,
Hacking
Until I started using this device I was so confused. Eat this, don’t ever eat that, you can eat this, oh don’t eat that when …. In menopause you genuinely feel like nothing works no matter how hard you try. Efforts I made 10 years ago would get some results but now nothing.
Then tracking macros! I had no idea how to begin.
With lumen, the first thing I learned was there are hidden carbs everywhere. I learned that certain things in my control can keep you from burning fat like sleep and over exercise and too much fasting. The Lumen shows you what effect each activity you do has on your metabolism.
My first two weeks I thought I would never get below 3 ( burning carbs and fat ) but I added a consistent workout to my routine and bam. 1s and 2s ( fat burning ). It’s amazing. I had been meal planning and working out here and there with little results for 7 weeks and lost 7 pounds. Week 8 and 9 using Lumen I am down 13. With just little tweaks. Amazing.
Then tracking macros! I had no idea how to begin.
With lumen, the first thing I learned was there are hidden carbs everywhere. I learned that certain things in my control can keep you from burning fat like sleep and over exercise and too much fasting. The Lumen shows you what effect each activity you do has on your metabolism.
My first two weeks I thought I would never get below 3 ( burning carbs and fat ) but I added a consistent workout to my routine and bam. 1s and 2s ( fat burning ). It’s amazing. I had been meal planning and working out here and there with little results for 7 weeks and lost 7 pounds. Week 8 and 9 using Lumen I am down 13. With just little tweaks. Amazing.
fireflyvixen,
Device is good but app is terrible
This is not a good purchase for someone who is already nutritionally literate and logs their food with an app such as Lose It. Not only is there no way to connect to LoseIt, but even worse, there is no way to even manually input your macronutrient numbers for the day from Lose It. Instead, the Lumen app asks you to RE-LOG all your food within the app and their food library is terrible. The other option is to log only your net carb servings which is a very crude measure of net carbs and it doesn’t allow you to enter fractions of a serving. LoseIt syncs with many, many apps so it’s surprising this feature is not there given how many other reviews have mentioned it. The support is also a problem. All over their website and in the app they say you can email support, but when you do that you get an auto-reply saying “Email support not available.” The only way to get support is using the in-app “chat” in which they don’t reply for hours or until the next day. All told, this feels like it’s about a year premature for mass release. I plan on returning and repurchasing at a later date when they’ve worked out some of these kinks. I’m not going to pay an expensive monthly subscription while they’re still beta testing. I do worry about them honoring they 30 day money back guarantee policy given how poor the support has been so far.
Update: device malfunctioned after four days of use.
Update: device malfunctioned after four days of use.
Kustomkitsch,
Good tracker needs improvement
So far I love how this thing is helping me make better food choices and understand what my metabolism is doing, but the app and especially the food log could use a lot of improvement and cleaning up.
When I scan foods into the log it usually doesn’t let me change the unit of measure so I can’t log an accurate amount of what I ate and am forced to create a custom food every time. For example, I scan my oat milk and it automatically logs 1 cup. I only used half a cup but I can’t change the 1 to a 1/2 and I can’t change the Cups to another unit of measure like ounces. So annoying. Logging food is time consuming enough. Look at the Lose It logging app and be more like them. It takes too many clicks to get to a meal I logged to edit it as well. I should be able to seamlessly add, change and remove foods from meals.
I also feel like the app is too jumbled with videos and stuff on the main page. I’d like this to be cleaned up and simplified. Food log on one page. Breath measurements on another, weekly/monthly summery on another. Make it simple and clean.
When I scan foods into the log it usually doesn’t let me change the unit of measure so I can’t log an accurate amount of what I ate and am forced to create a custom food every time. For example, I scan my oat milk and it automatically logs 1 cup. I only used half a cup but I can’t change the 1 to a 1/2 and I can’t change the Cups to another unit of measure like ounces. So annoying. Logging food is time consuming enough. Look at the Lose It logging app and be more like them. It takes too many clicks to get to a meal I logged to edit it as well. I should be able to seamlessly add, change and remove foods from meals.
I also feel like the app is too jumbled with videos and stuff on the main page. I’d like this to be cleaned up and simplified. Food log on one page. Breath measurements on another, weekly/monthly summery on another. Make it simple and clean.
JD94114,
Amazing results using Lumen
I’ve never written a review for any app before but I’m so impressed by the results I’ve experienced using Lumen that I wanted to share. I’ve used Lose It to track my diet and calories for years and have achieved decent weight loss results until a couple of years ago when I seemed to plateau eating 1,800 calories a day. The only difference in my weight seemed to result from how much exercise I did. Using Lumen for just over a week, I lost a pound (I know not much) but I’ve noticed my clothes fitting a little looser and I was eating around 2,200 calories per day at the recommendation of the Lumen app. I’ve been really focused on achieving the recommended macro portions (fat/carb/protein) which I never really paid attention to using Lose It alone. I’ve felt completely full, no cravings, etc and I’m eating stuff I like. Biggest change to my diet since using Lumen is doubling my protein intake. Really looking forward to seeing my results after a few months.
capri64,
Super useful product
I’ve been using my Lumen everyday now after I gained the COVID-19-10! I had to do something. I was at my highest weight ever. With Lumen, I was able to lose that 10 plus 10 more. I’m still on track to lose more. It’s a very gentle device and app..it’s never going to yell at you, berate you, etc. It just gently gently guides you in the morning as to what level of carbs you should shoot for...I usually am in the target area of 60 carbs...sometimes 15 carbs less, sometimes 15 more. When I have streaks of successful breath measurements after successive low carb days (like 45 grams) where the device says I’m burning fat like crazy, it will test my metabolism by hiking up the carbs to a high(ish) level, just to keep me metabolically flexible. I’ve tried total keto for over a year, and that just didn’t work for me. Likewise counting calories hasn’t worked for decades. Similarly, with carb loading, that just made lose and regain the same few pounds. This is working. 20 pounds down! I will keep with it.
ode arpa,
Complete waste of time and money
I did everything exactly as they suggested, and gained weight. I logged every exercise session, steps, fasting, sleep, and every morsel I put in my mouth. Did not lose one ounce in six months. The scores were in the flexible range from the beginning. The associated Facebook group is heavily moderated, and there is criticism not support. There are also private coaches in the group drumming up business for themselves. The Lumen support is the usual canned answers you get like Mayo Clinic, nothing special or insightful. You get all different support people if you ask questions. Check their math: add up the macros they give you, multiply the carbs and protein by 4 and the fat by 9 to check the calories -- and the program gives you "unlimited" for most vegetables, so if your plate is mostly vegetables as it should be, the numbers can't possibly add up if you try yo reach the macros. I wasted my time and energy giving them all my details each support session -- forget it. It's the same basic answers that don't work, and if you explain how you just did each thing they suggest, the answer is ultimately "go consult a professional." So don't waste your money on this.
momma eia,
Still Learning
I have more awareness and a physical instrument to show me what my body is doing on a cellular level. I started off 361lbs, 5’2ft and have already lost 9lbs 1 full week in.
My lifestyle is sedentary, no energy, painful joints, and no interest in working out. I work most days remote and sitting at a desk in meetings all day. However, I’ve been more active now since getting the Lumen, than I’ve been in the past 30 years.
There is a learning curve, but having the measurements help you make informed choices on if you are going to stuff yourself with the wrong foods and continue sitting doing nothing, or if you perhaps need to do something to burn off some carbs before you intake food again. I’m no skinny chick, and it takes much effort on my end. But I had to decide, do I want to continue feeling the aches of my body being this heavy, or do I do something about it now. I’m choosing now!
My lifestyle is sedentary, no energy, painful joints, and no interest in working out. I work most days remote and sitting at a desk in meetings all day. However, I’ve been more active now since getting the Lumen, than I’ve been in the past 30 years.
There is a learning curve, but having the measurements help you make informed choices on if you are going to stuff yourself with the wrong foods and continue sitting doing nothing, or if you perhaps need to do something to burn off some carbs before you intake food again. I’m no skinny chick, and it takes much effort on my end. But I had to decide, do I want to continue feeling the aches of my body being this heavy, or do I do something about it now. I’m choosing now!
Buddha Mama,
Does not sync steps
I don’t carry around my phone. I wear a Fitbit. The steps accounted for can mislead the data used to provide my daily recommendations. I hope this changes. There can be so much more instruction in the actual functions of the app so I use it correctly. There are two places to read a breath without explanation to the functions. I wish the breaths were time stamped. Lastly, the food recommendations do not total the recommended macros. I use My Fitness Pal app and its is much more accurate as many foods co rain a combination of macros. I hope lumen can sync with My Fitness Pal App as well.
I love the device. I’m making exact recommendations because I want it to be superior and used to it’s fullest extent. My FAVORITE is Ulkire, my lumen advisor. She is patient an amazing and always there to support me and answer my questions. If it weren’t for her I would’ve thrown this thing in the garbage because there was no manual in it’s use, just the science behind the concepts.
Keep going Lumen! I’m a professional dieter! We can do this!
I love the device. I’m making exact recommendations because I want it to be superior and used to it’s fullest extent. My FAVORITE is Ulkire, my lumen advisor. She is patient an amazing and always there to support me and answer my questions. If it weren’t for her I would’ve thrown this thing in the garbage because there was no manual in it’s use, just the science behind the concepts.
Keep going Lumen! I’m a professional dieter! We can do this!
