Oura Cheats

Oura Hack 5.0.1 + Redeem Codes

Developer: Oura Health Oy
Category: Health & Fitness
Price: Free
Version: 5.0.1
ID: com.ouraring.oura

Screenshots

Game screenshot Oura mod apkGame screenshot Oura apkGame screenshot Oura hack

Description

ADVANCED SLEEP MONITORING
See your sleep stages — REM, deep, light — and discover your ideal bedtime.

SIMPLE, PERSONAL INSIGHTS
Three daily scores — Sleep, Activity, and Readiness — give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.

DAILY READINESS SCORE
Find your balance between strain and recovery. Learn how your sleep, activity, and lifestyle choices affect your health each day.

LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.

RESTING HEART RATE & HRV
Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability.

NIGHTTIME BODY TEMPERATURE
Understand your health and your body’s rhythms by tracking daily and monthly body temperature variations.

DYNAMIC ACTIVITY PROGRESS
Reach dynamic activity goals based on your readiness. Measure your daily activities, calories and steps, and monitor your inactive time.

TAKE A MOMENT
Check in with your body using Oura's Moment feature. Get resting heart rate and HRV insights immediately after a guided meditation or breathing session.

TRACK HABITS WITH TAGS
Customize your experience by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.

CONNECT WITH HEALTH
Import workouts from your favorite fitness apps, and share your sleep and activity details, and mindful minutes with Apple’s Health app.

OURA ON THE WEB
Get a more detailed view of your data with Oura's web experience. See advanced charts and download your data for a deeper analysis.

Continued use of GPS running in the background can dramatically decrease battery life.

Need help? Visit https://support.ouraring.com to browse FAQs, troubleshooting tips, or to contact our team.

Version history

5.0.1
2023-10-12
- Introducing our newest finish, Brushed Titanium – a subtle yet eye-catching addition to the Oura collection.
- The seasonal report for the past 3 months is here to celebrate your achievements and commitment to health.
- We've fixed bugs.
5.0.0
2023-10-10
- Introducing our newest finish, Brushed Titanium – a subtle yet eye-catching addition to the Oura collection.
- The seasonal report for the past 3 months is here to celebrate your achievements and commitment to health.
- We've fixed bugs.
4.13.7
2023-10-02
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
4.13.6
2023-09-25
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
4.13.5
2023-09-20
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
4.13.4
2023-09-18
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
4.13.3
2023-09-12
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
4.13.2
2023-09-07
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
4.13.1
2023-08-30
- Introducing Oura Experiments – a simple way to test how different habits impact your sleep and recovery. Try your first Experiment: cutting late afternoon caffeine to improve your Sleep Score.
- Introducing an Oura report on your sleep and activity trends that you can share with your health professionals to provide more context into your well-being. Your healthcare providers will better understand how you’re doing between visits, and you can set health goals together.
4.13.0
2023-08-16
The evolution of tagging has begun! Starting now, adding a tag will reveal its average impact across the entire Oura community. In addition, certain members are testing a feature that offers custom tag recommendations based on their health data — with more improvements to come in future releases!
4.12.5
2023-07-21
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
4.12.4
2023-07-17
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
4.12.3
2023-07-05
- The seasonal report for the past 3 months is here to celebrate your achievements and commitment to health.
- We've fixed some bugs that caused trouble.
4.12.2
2023-06-20
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
4.12.1
2023-06-15
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
4.12.0
2023-06-06
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
4.11.2
2023-05-30
- We’re excited to launch the first of several upcoming improvements to tags! We’ve added a recently used tags section, improved search and have a delightful new tag shape.
- We're continuously working to delight you with innovations and improve your experience by fixing bugs.
4.11.1
2023-05-15
- We've fixed some bugs that caused trouble.
4.11.0
2023-04-27
- The seasonal report for the past 3 months is here to celebrate your achievements and commitment to health.
- We've fixed some bugs that caused trouble.
4.10.4
2023-04-12
- We've made some under-the-hood fixes to make your experience even better.
4.10.3
2023-04-05
- We've made some under-the-hood fixes to make your experience even better.
4.10.2
2023-03-30
- We've made some under-the-hood fixes to make your experience even better.
4.10.1
2023-03-21
- We’re excited to launch a new and improved screen for tags. See all your recent tags at a glance!

- We’ve added a sign-out option to the Oura app in Settings.
4.10.0
2023-03-15
- Introducing Body Clock and personalized chronotypes. Embrace your ideal circadian rhythm and master your sleep with our individualized sleep guidance.

- We’ve added a new component, Sleep Regularity, to detect individual sleep patterns and quality, which allows you to improve your sleep hygiene further and impact your readiness and overall well-being.

- We now calculate Sleep Score for all sleep schedules accommodating everyone’s unique pattern, even if you sleep short periods at a time around the day.

- We have a new contributor grade, fair, for those days that are neither good nor pay attention level either, because life isn’t always about extremes.
4.9.5
2023-03-07
- We are aware that a small percentage of our Members have had abnormal battery drain. We encourage you to update to the latest firmware version 2.8.56.
- We are here for your best experience and persistently iron out bugs. We recommend you always keep your Ring updated with the latest software and firmware versions.

Ways to hack Oura

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Ratings

4.5 out of 5
11.9K Ratings

Reviews

zephyrdg,
Great product and service!
PRODUCT: I don’t typically write reviews on apps, but had to for my Oura. I’ve had mine for just a little over a year and have loved it. I chose the Oura because I have an analog watch that I love and I wear a lot of bracelets, so I didn’t want another thing on my wrist. Also, I have had other wrist worn activity trackers in the past and didn’t feel they were very accurate. The Oura is great because it fits with my existing jewelry. My only complaint is that I can’t do weight lifting with it because it will break (and the little nubs are painful when they dig in, I’ve tried doing kettlebell or dumbbell workouts with it on)!

SERVICE: I noticed I was having to charge my ring more frequently in the last couple months, but just thought it was because I picked up my old sport of tennis again and was taxing it with more data. However, when it got to be needing a charge every 36-48 hours, I knew it wasn’t just my imagination. By the time this has happened, I had just passed my year anniversary of having the Oura (by a week). I contacted customer service (super easy through the app) and they responded right away. They mailed out a new ring for me the following day! It arrived while I was out of town, so I’ve only just activated it. It was easy to delete the old ring and pair the new one. I’m happy to have it back and get back to being able to monitor my health again!
NURV2600,
Truly AMAZING Product!
This ring has been an absolute game-changer for me; I've had issues sleeping my whole life, and have taken every sleeping pill on the planet, including all the heavy/narcotic ones, and I was sick of not being able to rest for days if I forgot/lost them, couldn't fill the Rx, etc. I also recently started getting back into running for the first time since high school (I'm in my mid-30s). Oura's ability to tell EXACTLY how I'm sleeping (light/deep/REM/awake), and give insights as to how my activity might be helping or hurting my ability to be well-rested the next day, is truly incredible.

Simply by wearing this regular-looking (stylish even!) ring, which is water+everything-proof, and has a full week-long battery, I can track EVERY step, heart beat, breath, and nap. I'm now completely off of all my sleeping pills (I was on seroquel, klonopin, and Ambien!), exercising comfortably (usually not more than Ours says is necessary that day), just overall living a MUCH healthier life!

My only feature request would be to be able to MANUALLY SELECT WHICH RESTFUL PERIOD IS COUNTED AS YOUR SLEEP EVENT! I often work crazy hours, and if I nap from 1-2am for example, that'll sometimes get counted as my sleep for that day, not my actual sleep from 7am-2pm (which IS recorded properly as a "restful event", but with only a single HR/HRV value). Other than that, it's perfect!
TheBettyRocker,
The best wearable on the market
I’ve had an Oura ring since it was a big black pebble and kept upgrading as they went. It has such an impact on my daily health choices and how mindful I am about simple things like walking more and consistent bedtimes. It’s changed my mindset subtly - the scores keep me tuned into my behaviors in ways other things don’t. Having the new data to track basal body temp for monitoring my cycle more easily is an amazing upgrade, but it was already awesome before they added that feature. It’s small, light, the charge lasts for days and days, the information and features they continue to provide in the app are valuable without being overwhelming and having 5+ years of data is amazing to look back on. Being able to consistently measure HRV is essential and my doctor is a big fan of the tech too and we use the data for our work together as well.
The app developers spend the time listening to their customers and invest in keeping the app updated and their customer support is fantastic. This app and this device are the best thing out there and the value is excellent for what you get. Have recommended it to so many friends and family members who now swear by it too.
Bob and Sue,
Excellent tech, mediocre app
The Oura ring is a great wearable. Lightweight, attractive, with good battery life. The sleep stage graphs in the app are much more correlated with my lived experience than any purely app-based sleep tracker I’ve tried, so I trust Oura’s technology.

One thing that disappoints me is the small amount of information made available to me. I can find no way to export granular raw data for doing my own analyses. And neither the app nor the online dashboard supports views I would like to see, such as how my body temperature fluctuates throughout the day. (There is a relationship between body temperature and sleep.)

In general, I would love to see more emphasis on helping people understand what daytime factors influence their sleep (onset of sleepiness, regularity and duration of sleep stages, premature wake-ups, etc). This would empower people to take steps to improve their sleep quality. The data is there. Hopefully these features will be added in the future. If Oura doesn’t have the resources to do this effectively in-house, they could consider partnering with universities, the way they have for Covid studies. Sleep is absolutely critical for human health, so it deserves this level of attention.
tabbiek,
Think twice
This is a new review after finally getting some straight answers after 8 months of inquisition.I’ve had the Gen 2 which had to be replaced due to faulty battery and then paid almost full price (only about $75 discount) to upgrade to Gen 3. That was quite costly to NOT get all the allegedly upgrades of the Gen3. The “lifetime membership “ is the ability to use the same app I’ve always had but not have to pay a monthly subscription to use it now. But you need the app to use the ring. So not only do you pay hundreds of dollars for the product but unless you pay for monthly subscription you WON’t get the benefits of the gen3 since you won’t have access to the parts of the app to read the data. By the way live heart rate is only available on 4 select activities you have to choose before starting them . Which you use select in the app before the activity or you won’t get a reading. The ring isn’t intuitive enough to record you’ve done something. It is truly only good at reading 😴 🛌. But there is still no pulse ox SpO2 and it’s the only reason I upgraded from the Gen2. So for now I just use my Garmin watch. For everyday activity it’s NOT going to give you the data you need- not yet- not by far. Get an Apple, FitBit, or Garmin for that. If you just want to monitor sleep then this is for you.
Jacattack2,
Issue with the Sleep Monitoring...
Occasionally I’ll wake up around 3 am for various reasons and it will take me some time to get back to sleep. It could take 30 minutes, it could take 2 hours, but according to Oura if I don’t fall right back to sleep then I’m up for the rest of the day and I have only had 3 or 4 hours of sleep for the night.
I am supposed to be able to manually edit my sleep hours but I guess because it shows activity for too long of a period I am unable to do this. So rather than counting those hours of sleep that follow it just looks like long spaces of inactivity. I’ll wake up and have dreamt in that period of sleep, so I’m not sure how it isn’t registering as even light sleep like the rest of the night does. Regardless, it’s not completely accurate if I actually get 6 or 7 hours of sleep and feel more rested than the ring and app show. It affects all of my data, trends and patterns, etc. which is the general point of the ring; sleep being one of the more important for me. I was hoping the most recent firmware update would help address this but it did not. I’m happy to update my review if Oura is able to find a way address this issue. I’ve had Fitbits and Misfits that didn’t have issues recognizing when I was asleep and when I was awake so it’s just a matter of some tweaking.
That one alaskan,
Feedback/Suggestions
I wish there were normal excersizes to track like “indoor cycling”. Idk why there are things like snowshoeing and not just the normal machines that normal middle class people do?

My brother in CHRIST. PLEASE. please make an option to manually enter your heart rate. And fix customer service. I am having wildly inaccurate heart rate detection even though he company's validation studies have shown the ring’s measurements of heart rate and HRV to be 99.9% and 98.4% accurate. I’ve been having large gaps and often my ring will think I have a heart rate of 50 when I’m actually tracking at 80-90. With this in mind, I reached out to customer service and after long conversations with multiple people and trying ALL troubleshooting, they said “Idk guess that’s how it is.” For a $300 ring that’s SO disappointing. The heart rate inaccuracy makes my sleep score, activity level, readiness score, everything useless. I feel like it is so unacceptable to tell someone trying to fix this major issue like “I dunno what to tell you :-)” It feels like customer service kind of gives up and I’m sad that a ring I’ve had for seven months is now just useless. I probably wouldn’t recommend the ring solely for the customer service issues.
Missysmc,
Could be better
There are things I love about this app like monitoring my hrv and how many hrs of sleep I’m getting. That is how many hrs I’m getting at night. I frequently take naps during the day they are very much needed for me to feel 100%. Unfortunately the app only tracks maybe 1 of 3 or 4 naps. I’ve had the ring for almost a year now so I think I have a good idea of what it can do. I frequently look at this data to help gage my physical health especially dealing with a chronic pain condition knowing where I’m at helps. As a female it’s important to know our cycles and temperatures which the app sort of tracks. Basically you get your estimated start day and can track day one but no other data can be collected for that week, so it’s not accurate for tracking also it only gives a warmer or cooler temperature gage while sleeping but not your actual temperature. The ring battery life is now only a couple days. I put mine on airplane mode at night so I get a bit more time per charge. I would have to say I liked the gen 3 ring way better back in February, march & april of 2022. Now it’s trying to collect too much data which would be fine if the data it collected was full data not just a hodgepodge of bits and pieces.
Dr.TST,
Great Product, Worst Customer Service Ever
It goes without saying this is an awesome product. Read the reviews below. As for customer service, there basically isn’t any. There is no phone number to call and my emails have been answered on average 10 days after being sent. The email responses reveal that the sender never looked at my email or considered my situation and just sent out a cut and pasted form letter response.
All I am trying to do is exchange my 2nd Generation ring for a 3rd generation ring. I never received any email instructions with QR codes telling me how to do this. Two emails (each 10 days apart for a total of 20 days) were sent to me saying I must have received the instruction. I didn’t. I am not an idiot.
I did place an order in the meantime and got an order #. I finally, after 1 month, got an email with instructions on how to return my 2nd generation ring. I had to start by entering in my order #. The order number was not accepted saying this was an unrecognized order #. I screenshot my order # and the page stating it’s an unrecognized # and emailed this to customer service and now, 2 weeks later, still no response. In my 62 years I honestly can say I have never dealt with a company with such horrible customer service. And I am sorry, but “Covid” and “unprecedented backlog of our products” is absolutely no excuse.
iamunscared,
This is a tool, not an answer
First this is a fantastic product for tracking and understanding trends. It’s functionality with the app, and the fact that it’s a ring is incredible.
Second, HRV and heart rate are starting to fade out in terms of accurate assessment as HRV systems are not all the same... you will see in Formula1 racing they no longer use these things. Nonetheless, it’s decent for the public to play with. Oura does not track heart rate or HRV very clearly. I’ve tested this against several other products and devices. Most of which are incredibly well tested. Ive spoken with several other users, and they are getting the same information. For instance, when Oura tells me my RHR was 58 last night, then I put on a medical grade HR/SPO2 monitor and sit down (mind you I’m not lying down asleep) and my HR is at 52, that is a significant difference in terms of testing. This is a problem. BUT, I digress and will say that the ability to track over time and see where you make specific changes or trends is great, and the portability is top notch. $299+ will need to change... but there are plenty of “hackers” afraid of dying who will gladly pay for the next technological product to get them further away from feeling what they are plenty capable of feeling without the tech.