Mindfulness 22 Cheats

Mindfulness 22 Hack 5.0.6 + Redeem Codes

Guided meditation and more

Developer: Reuben Lowe
Category: Health & Fitness
Price: Free
Version: 5.0.6
ID: com.appscore.Mindfulness

Screenshots

Game screenshot Mindfulness 22 mod apkGame screenshot Mindfulness 22 apkGame screenshot Mindfulness 22 hack

Description

This app is about getting OUT of your mind and INTO your life!

This is about making mindfulness simple...

Did you know that science shows that practising mindfulness can have a powerful effect on

- improving mood,
- better concentration,
- increased creativity,
- reducing stress,
- and even how we manage our emotions?

You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.

These meditations are suitable for all. Whether you’re a beginner or someone had some experience to meditation already.

This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of a charity called ACT on it, also a mindfulness therapist and clinical practitioner specialising in contextual psychology.

It's free. No adverts. No catches!

Version history

5.0.6
2022-08-29
Little up date to include the "How to use video".

Thanks for being part of the change. Reuben :)
5.0.5
2022-07-13
Simple readjustments to user menus. Thank you for being part of the change :)
5.0.4
2021-02-27
Hey hey! Thank you for being part of the change. This incredible FREE app has even more in it. It's faster, smoother and takes care of your needs, whatever they are. Reuben - Mindful Creation. Please get in touch with me with any feedback or to say hi. Please also note that I'm not a big company, it's just little me! :)
5.0.2
2020-12-06
Hi guys, more and more!
More mindfulness, more guided meditations, more sleep, and more...
Thank you for being part of the change!
5.0.1
2020-11-04
Hi guys,
Thank you for being part of the change.
Major update. Been working on this for a very long time.
Heaps of new tracks, and more coming.
For couples, kids, sleep, stress, tough times...
Bug fixes.
Thanks for your patience.
Please contact me directly if you find any issues :)
2.6.0
2020-10-29
1. Improved UI/UX.
2. Improved functionality.
3. Updated content.
4. Add new Courses
5. Performance improvement.
6. Several bug fixes
2.5.8
2019-06-30
Hey guys! A few minor glitches improved. HUGE update coming soon too. Reuben :)
2.5.7
2019-05-08
Hey guys...

New update to cater for iPhone X series. Also some EQing done to the audio.

Watch this space. There's loads more coming with a major update coming soon :)
2.5.6
2018-09-27
Hiya!

Please keep your suggestions coming. We really appreciate it. This version adapts for the newer iPhone X models now too :)
2.5.5
2018-06-28
Hi guys,

New meditations for now, and a major update coming soon.

Take care and keep in touch
2.5.4
2018-06-27
Yes!!

New meditations for now, and a major update coming soon.

Take care and keep in touch :)
2.5.3
2018-05-25
Bug Fixes
2.5.2
2018-05-21
Hi guys,

Hold tight. The new big update will be available soon.
Some minor updates and a bug fix, in preparation for the next big update.

Thanks for supporting us make a positive difference in the world. Reuben
2.5.1
2016-04-25
Hey guys,

Bug fixed - audio now still plays after phone screen shuts down - so sorry about this!

Reuben
2.5
2016-04-15
Hey, we're really excited about this update. It's been worth the wait:

- major update
- completely new user interface
- easy swipe, bite-sized sections
- part one of a two part major update

See you inside the app, Reuben :)
2.0
2015-01-28
Version 2.0 has:

- a completely new main menu
- larger table cells for easier selecting
- an 8 Day (10 Minute) Challenge especially for this app
- a news section to keep up to date with upcoming features
1.0
2014-12-18

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Ratings

4.8 out of 5
27 Ratings

Reviews

Don Fernande,
Amazingly Helpful
The thing that stands out about this app is the amount of great information that you can learn about ACT, Mindfulness and in Observing your thoughts instead of seeing from them. If you don’t mind poking around and aren’t afraid of a little reading, you will definitely be richly rewarded with greater mental AND emotional freedom which you can access everyday! You don’t have to be Stuck anymore because Being Stuck is just a
thought and a feeling and not the real you who can choose something better for your
Life!
Embez2021,
Great New App
This app is great! Everything is easy to find and to navigate from section to section. Reuben is the best. He guides you through meditation with his calm voice and his courses are always explained in great detail. Highly recommend Reuben and the App!
Ana-mindfulness,
Love the app! Miss the old audios
Hi Reuben! I love your app and I’ve been using it for a while now in a daily basis. It is super helpful! I love the new audios although I was wondering if you could also leave the old ones (particularly the long versions of mindfulness of the breath and the body). I also really liked the bells as a way of starting and ending each meditation.
Thanks!
AstroGirlBunny,
Unique and brilliant
I’m so thankful to find a meditation and mindfulness app that isn’t just following pop culture. This app is what they are supposed to be. I love that some sessions are as short as 77 seconds. Brilliant and unique approach.
Jacy klom,
It's amazing
I just want to say thank you to the creator of this app. It has brought clarity to my life regarding my thoughts and emotional state. All the wisdom in here for free is more than i expected.
Mer1980,
Great Intro to Meditation
I've downloaded several meditation apps and this is definitely one of the best.
Jennie G11,
Get this app
Plain and simple you need this app. It's a game changer ✌🏼️
Nick Foster56,
This is a great app...
My friend who is a psychologist put me on to this. She recommends it to all her clients. It's very good.
Kanehawaii,
Bite sized writing on mindfulness
Much thanks!
James Vandenburg,
Author, Teacher and grateful user of Mindful Creation
I am so grateful for this wonderful tool - this true help for anyone seeking to enjoy a life of meaning, purpose and intention. The helps, the guides, the articles and the video inspirations are some of the best I've seen. If you've ever wondered about this whole, "mindfulness" thing or find yourself needing some help along the path, you owe it yourself to check this out!