MyPossibleSelf: Mental Health Hack 5.2.2 + Redeem Codes
The Mental Health App
Developer: My Possible Self
Category: Health & Fitness
Price: Free
Version: 5.2.2
ID: com.mypossibleself.mpsapp
Screenshots
Description
The Mental Health App
The leading free companion for anxiety, sleep, stress, depression & wellbeing
We want to give you access to the best toolkits available to improve your mind. Teaming up with our friends at Priory, world leaders in mental health, we have created interactive tools and coping strategies, using cognitive behavioural therapy (CBT), customised for digital use. Together, we’ll guide you through life’s challenges and help you take care of yourself. Imagine the possibilities.
STRATEGIES THAT WORK FOR YOU
Using innovative ideas designed with you in mind. Here are just a few:
Toolkits - to help you identify behaviours and monitor progress
Tags - to help you recognise the activities, people and places that influence your mood
Mood trackers - to record how you feel and help you understand your moods
Visual and audio exercises - to help boost your mood, relax your mind or drift off to sleep
Insights - to help you understand yourself better and do more of the things you like
Journals - to record worries, emotions and actions in the moment
Motivational messages and tips - to encourage you every step of the way
Are you ready to get started on your journey to a happier and healthier life?
WHAT THEY SAY
“My Possible Self is the doctor-approved self-care app to keep anxiety in check.” - London Evening Standard
“If your mental health is a concern, My Possible Self may be the app for you.” - Hello Magazine
“It's kind of like having a pocket therapist.” - Buzzfeed
JOIN OUR COMMUNITY
Instagram.com/mypossibleself
Facebook.com/mypossibleselfapp
Twitter.com/mypossibleself
Privacy policy - https://www.my-possible-self.com/privacy/
Terms and conditions - https://www.my-possible-self.com/terms/
The leading free companion for anxiety, sleep, stress, depression & wellbeing
We want to give you access to the best toolkits available to improve your mind. Teaming up with our friends at Priory, world leaders in mental health, we have created interactive tools and coping strategies, using cognitive behavioural therapy (CBT), customised for digital use. Together, we’ll guide you through life’s challenges and help you take care of yourself. Imagine the possibilities.
STRATEGIES THAT WORK FOR YOU
Using innovative ideas designed with you in mind. Here are just a few:
Toolkits - to help you identify behaviours and monitor progress
Tags - to help you recognise the activities, people and places that influence your mood
Mood trackers - to record how you feel and help you understand your moods
Visual and audio exercises - to help boost your mood, relax your mind or drift off to sleep
Insights - to help you understand yourself better and do more of the things you like
Journals - to record worries, emotions and actions in the moment
Motivational messages and tips - to encourage you every step of the way
Are you ready to get started on your journey to a happier and healthier life?
WHAT THEY SAY
“My Possible Self is the doctor-approved self-care app to keep anxiety in check.” - London Evening Standard
“If your mental health is a concern, My Possible Self may be the app for you.” - Hello Magazine
“It's kind of like having a pocket therapist.” - Buzzfeed
JOIN OUR COMMUNITY
Instagram.com/mypossibleself
Facebook.com/mypossibleselfapp
Twitter.com/mypossibleself
Privacy policy - https://www.my-possible-self.com/privacy/
Terms and conditions - https://www.my-possible-self.com/terms/
Version history
5.2.2
2023-08-23
Added closed-captions support to videos
Changed Twitter to X
Bug fixes
Changed Twitter to X
Bug fixes
5.2.1
2023-07-04
Bug fixes
5.2.0
2023-06-16
Bug fixes
5.1.2
2023-06-13
Fix social login
5.1.1
2023-06-12
Notifications bug fix
5.1.0
2023-05-10
Improved onboarding experience
User interface improvements and bug fixes
User interface improvements and bug fixes
5.0.3
2023-04-08
Bug fixes and performance improvements
5.0.0
2023-03-29
We've made the app more personalized and easier to navigate based on user feedback.
The "Home" tab has been revamped for easy access to interests and daily suggestions.
The "Library" tab has been replaced by a new "Explore" tab which is categorized by topics, and new content includes sleep stories, music, and meditation and exercise sessions.
The "My journal" tab includes all tools in one central location for easy filtering and journal entry additions.
The "Home" tab has been revamped for easy access to interests and daily suggestions.
The "Library" tab has been replaced by a new "Explore" tab which is categorized by topics, and new content includes sleep stories, music, and meditation and exercise sessions.
The "My journal" tab includes all tools in one central location for easy filtering and journal entry additions.
4.5.2
2022-10-31
You can now select between dark mode and light mode in the settings.
Sign up and log in via social platforms.
Sign up and log in via social platforms.
4.4.1
2022-09-02
Bug fix when registering as a new user
4.4.0
2022-08-24
- Support for a new upcoming features
- Bug fixes
- Bug fixes
4.3.0
2022-06-08
- Support for a new upcoming guided series
- Bug fixes
17:05
Bug fixesupport for a new upcoming guided series.
17:05
Bug fixes
- Bug fixes
17:05
Bug fixesupport for a new upcoming guided series.
17:05
Bug fixes
4.2.5
2022-04-20
Some minor bug fixes and performance improvements
4.2.4
2022-03-29
Support for Men's mental health series
4.2.3
2022-03-21
We have added support for upcoming Guided Series.
Plus, some minor bug fixes and accessibility improvements.
Plus, some minor bug fixes and accessibility improvements.
4.2.0
2022-03-17
We have added support for upcoming Guided Series.
Plus, some minor bug fixes and accessibility improvements.
Plus, some minor bug fixes and accessibility improvements.
4.1.0
2022-01-17
We have added support for recipes in our Toolkit and Eating healthily guided series.
Plus, some minor bug fixes and accessibility improvements.
Plus, some minor bug fixes and accessibility improvements.
4.0.3
2021-12-09
Due to popular demand, we have added new functionality to the mood tracker to support customisable emotions.
Plus, some minor bug fixes and accessibility improvements.
Plus, some minor bug fixes and accessibility improvements.
4.0.2
2021-11-26
Due to popular demand, we have added new functionality to the mood tracker to support customisable emotions.
Plus, some minor bug fixes and accessibility improvements.
Plus, some minor bug fixes and accessibility improvements.
4.0.1
2021-10-13
We have taken onboard your feedback and redesigned the app to make our content more accessible, we hope you like it.
We are now adding content much more often so keep coming back to check in!
Our library now includes more exercise videos, podcasts with special guests and the best part is the app will remain free.
We are now adding content much more often so keep coming back to check in!
Our library now includes more exercise videos, podcasts with special guests and the best part is the app will remain free.
4.0.0
2021-10-07
We have taken onboard your feedback and redesigned the app to make our content more accessible, we hope you like it.
We are now adding content much more often so keep coming back to check in!
Our library now includes more exercise videos, podcasts with special guests and the best part is the app will remain free.
We are now adding content much more often so keep coming back to check in!
Our library now includes more exercise videos, podcasts with special guests and the best part is the app will remain free.
3.2.2
2021-07-17
Bug fixes
3.2.1
2021-07-01
Bug fixes
3.2.0
2021-06-25
- Improved corporate sign-up flow
- Bug fixes
- Bug fixes
3.1.0
2021-05-13
New lifestyle quiz added.
Two new guided series:
- Eating healthily and staying hydrated
- Keeping active
- Toolkit for quick access to all your favourite tools
Two new guided series:
- Eating healthily and staying hydrated
- Keeping active
- Toolkit for quick access to all your favourite tools
Ways to hack MyPossibleSelf: Mental Health
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download MyPossibleSelf: Mental Health MOD APK
Request a Hack
Ratings
4.8 out of 5
90 Ratings
Reviews
John Cena122,
Love it😍
I have CPTSD and I love the beauty and simplicity of this app. Helps me keep my “bumpers up and from rolling into the deep end. I’ve been using it about a week and I’ve recommended it to others. I would love a feature that would track sunlight exposure as this is supposed to help with vitamin D processing and mood lifting. I taught meditation and yoga for 30 years but unfortunately that compounded my CPTSD because yoga and meditation groups are very cultish so I don’t use the meditation and yoga features in the app. Fortunately I have my own versions of non-yoga stretching. I find most of the meditations ok in the app but I’ve developed my own way to meditate, but I’m happy the meditations in the app are at least not dangerous like some meditations are.
franthemaneiei,
HOW IS THIS NOT MORE POPULAR?!
This encompasses EVERYTHING AND MORE than the other highest rated apps, and it’s completely free. I’m so, so grateful to have found this, and even moreso that I don’t have to pay to help myself. Thank you so much for doing such a service for anyone who is blessed to download this app. You guys have began to heal what many, many people and methods could not. Thank you. It literally sounds like I’ve been paid to say this, but for a disclaimer, I have not. I’m just genuinely impressed, and use it for so many different things throughout the day.
Shantelle 1988,
Great app 💜
I love this app. It's so easy to add your mood and the factors that maybe affecting your mood. I do have a suggestion : Can a way to log the weather be added? ** update** it keeps asking me to do a review although one has already been done.
jvivkdusjshfojhds,
Please add a sleep hours tracker!
I LOVE this app. My therapist recommended it to me to help track my moods and I love the simplicity of it and the aesthetic of it - it makes mood tracking a lot less complicated and so much easier. You can track a lot of other things and there are daily affirmations and tons of other stuff all for completely free. The only thing I’d want to improve is that you can track your quality of sleep but there is no way to actually track how many hours of sleep you get each day and I’d really love to have that option. Otherwise, awesome app!!
Nerdy Pete,
Good free app but
Some of the questions it asks aren’t clear. What does “manage your intake” mean? And sometimes the multiple choice questions aren’t varied enough. With mental health, it’s often not at all accurate to say “yes” or “no.” (even awful, bad, ok, good, and great are not enough sometimes) I’d also appreciate notifications that remind me that the app exists. I’d use the app more that way. I tend to use it first thing in the morning and then again at night.
That said, for a free app, it’s definitely good. In the middle of dealing with anxiety, it’s vagueness can make things a little worse though.
That said, for a free app, it’s definitely good. In the middle of dealing with anxiety, it’s vagueness can make things a little worse though.
coffeecupmama,
Better self
This is a very good app, it helps me to better understand my problems and gives me guidance to help me. Something for every thing.
olllie ducky,
Helpful but
It’s very helpful:) but I really wish there was more distractions to help with anxiety or something else but other than that it’s a good app
mialuvsherpapi,
Love it
It’s helps me keep track of my feelings and mood so I can figure out my triggers better
BebeBway,
Best way to Track moods!
Truly love this app! I love seeing my progression of moods and it's fun to fill out! You can even edit it! Love!!!
jdu i,
Best app ever
This app keeps me and my emotions in check which helps my mental health!
