Oto: Tinnitus & Sleep Therapy Hack 4.3.533 + Redeem Codes
Relax, Meditation, CBT, Sounds
Developer: Oto Health Ltd
Category: Medical
Price: Free
Version: 4.3.533
ID: com.oto.tinnitus
Screenshots
Description
Oto is the leading tinnitus coaching app that aims to transform the life of those living with tinnitus. Designed by tinnitus experts all living with tinnitus themselves, our unique coaching program has helped thousands get their life back from tinnitus.
In just a few minutes a day, Oto will help you to tune out tinnitus so you can focus on what matters. Over 86% of Oto app users say they ‘feel better’ within just one month.
This is not a cure. Unfortunately, there isn’t one. But when you’ve finished Oto’s program, you won’t need one.
Join others living with tinnitus and manage your tinnitus symptoms with the Oto app.
HOW DOES IT WORK?
Founded by military doctors and backed by world-leading tinnitus specialists, the Oto program has been expertly designed to help you feel calmer, sleep better, and find control.
Oto will provide you with guidance and daily digital coaching sessions, you will learn habituation - a step-by-step process where you discover how to tune out tinnitus and develop coping mechanisms to help you manage your tinnitus and over time you’ll become less and less aware of it so eventually you can forget it’s even there.
HOW DO I START?
First, Oto will assess your tinnitus stage to then recommend a personalised 'habituation' plan for you. Habituation is when your brain no longer reacts negatively to tinnitus, so that you stop noticing it. Whatever your stage, we can help reduce the impact of your tinnitus.
DAILY GUIDANCE
You can listen to just 5-10 minute audio sessions each day which will introduce you to a range of clinically proven techniques. Over the course of the program, you’ll learn the tools and techniques that work best for you and your tinnitus. Gaining an understanding of these techniques can help to relieve your tinnitus impact. Enjoy the renowned guidance of Anna Pugh - an award-winning audiologist and tinnitus coach - from the comfort of your own home with the daily sessions.
Through patience and commitment, you will learn how to tune out tinnitus......
WHAT OUR CUSTOMERS SAY ABOUT OTO
“After having a scuba diving accident, I developed tinnitus. I found Oto, wow, what a blessing. I was going off my mind and suddenly this had success. Keep up the sessions, go over it again. Worth every penny, it’s a lifesaver. 10/10 stars Thanks to the Oto team.” - Clinton
“The OTO app has changed my life. I have had tinnitus for 3 years with no success in dealing with it. When I found the app and used it every day my life changed. It hasn’t cured it but has helped me get in with my life instead of being a hostage to the noise. Each day is easier and brighter. Thank you.” - Taylor
DISCLAIMER
Oto is not a tinnitus cure or tinnitus treatment. Whilst Oto is designed to help to reduce the impact of the distress associated with tinnitus, it should not be used as a substitute for, or replace professional medical advice, diagnosis or treatment. If you have any questions or concerns about your tinnitus or health in general, you should always consult with your doctor or audiologist. The use of any information provided in this app is solely at your own risk. The Terms of Use EULA can be found here https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
In just a few minutes a day, Oto will help you to tune out tinnitus so you can focus on what matters. Over 86% of Oto app users say they ‘feel better’ within just one month.
This is not a cure. Unfortunately, there isn’t one. But when you’ve finished Oto’s program, you won’t need one.
Join others living with tinnitus and manage your tinnitus symptoms with the Oto app.
HOW DOES IT WORK?
Founded by military doctors and backed by world-leading tinnitus specialists, the Oto program has been expertly designed to help you feel calmer, sleep better, and find control.
Oto will provide you with guidance and daily digital coaching sessions, you will learn habituation - a step-by-step process where you discover how to tune out tinnitus and develop coping mechanisms to help you manage your tinnitus and over time you’ll become less and less aware of it so eventually you can forget it’s even there.
HOW DO I START?
First, Oto will assess your tinnitus stage to then recommend a personalised 'habituation' plan for you. Habituation is when your brain no longer reacts negatively to tinnitus, so that you stop noticing it. Whatever your stage, we can help reduce the impact of your tinnitus.
DAILY GUIDANCE
You can listen to just 5-10 minute audio sessions each day which will introduce you to a range of clinically proven techniques. Over the course of the program, you’ll learn the tools and techniques that work best for you and your tinnitus. Gaining an understanding of these techniques can help to relieve your tinnitus impact. Enjoy the renowned guidance of Anna Pugh - an award-winning audiologist and tinnitus coach - from the comfort of your own home with the daily sessions.
Through patience and commitment, you will learn how to tune out tinnitus......
WHAT OUR CUSTOMERS SAY ABOUT OTO
“After having a scuba diving accident, I developed tinnitus. I found Oto, wow, what a blessing. I was going off my mind and suddenly this had success. Keep up the sessions, go over it again. Worth every penny, it’s a lifesaver. 10/10 stars Thanks to the Oto team.” - Clinton
“The OTO app has changed my life. I have had tinnitus for 3 years with no success in dealing with it. When I found the app and used it every day my life changed. It hasn’t cured it but has helped me get in with my life instead of being a hostage to the noise. Each day is easier and brighter. Thank you.” - Taylor
DISCLAIMER
Oto is not a tinnitus cure or tinnitus treatment. Whilst Oto is designed to help to reduce the impact of the distress associated with tinnitus, it should not be used as a substitute for, or replace professional medical advice, diagnosis or treatment. If you have any questions or concerns about your tinnitus or health in general, you should always consult with your doctor or audiologist. The use of any information provided in this app is solely at your own risk. The Terms of Use EULA can be found here https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
Version history
4.3.533
2023-08-15
Techniques to make you forget you have tinnitus.
- Access to more personalised content
- Get notified when new events are added
- Bug fixes to improve your experience
- Access to more personalised content
- Get notified when new events are added
- Bug fixes to improve your experience
4.3.529
2023-08-07
Techniques to make you forget you have tinnitus.
- Bug fixes to improve your app experience
- Bug fixes to improve your app experience
4.3.525
2023-07-31
Techniques to make you forget you have tinnitus.
- A new screen to view Oto's upcoming events
- Bug fixes to improve your app experience
- A new screen to view Oto's upcoming events
- Bug fixes to improve your app experience
4.3.523
2023-07-27
Techniques to make you forget you have tinnitus.
- A new introduction to the app
- Bug fixes to improve your app experience
- A new introduction to the app
- Bug fixes to improve your app experience
4.3.513
2023-07-12
Techniques to make you forget you have tinnitus.
- A new look when you're logging in
- View recordings of our past webinars
- A new look when you're logging in
- View recordings of our past webinars
4.3.501
2023-06-20
Preparation for an exciting new feature. More information to come soon...
Sorted out some bugs with the recently listened section and with signing up to webinars.
Sorted out some bugs with the recently listened section and with signing up to webinars.
4.3.494
2023-06-09
Techniques to make you forget you have tinnitus.
- Making it easier to find your recent sessions
- A few bug fixes to improve your app experience
- Making it easier to find your recent sessions
- A few bug fixes to improve your app experience
4.3.492
2023-06-07
Techniques to make you forget you have tinnitus.
- Upgrading plugins to improve your experience
- Upgrading plugins to improve your experience
4.3.489
2023-05-30
Bug fixes for the new getting started checklist.
4.3.484
2023-05-21
Brand new look while you're getting started with Oto.
4.3.472
2023-05-15
Techniques to make you forget you have tinnitus.
- A brand new "recommended for you" section
- Small bug fixes to improve your in-app experience
- A brand new "recommended for you" section
- Small bug fixes to improve your in-app experience
4.3.461
2023-05-09
Techniques to make you forget you have tinnitus.
- Opportunities to feedback on sessions
- Opportunities to feedback on sessions
4.3.460
2023-05-01
Techniques to make you forget you have tinnitus.
- Register for our events and webinars in-app.
- Exciting new coaching program.
- Register for our events and webinars in-app.
- Exciting new coaching program.
4.3.452
2023-04-24
Techniques to make you forget you have tinnitus.
- Improvements to make the app easier to navigate
- Updated new user onboarding to guide you through the features of our app
- Improvements to make the app easier to navigate
- Updated new user onboarding to guide you through the features of our app
4.3.439
2023-04-11
Techniques to make you forget you have tinnitus.
- A new sound level meter to measure the sound level of your surroundings
- search through the app with our new search function
- A new sound level meter to measure the sound level of your surroundings
- search through the app with our new search function
4.3.432
2023-03-13
Techniques to make you forget you have tinnitus.
- Small improvements to enhance your app experience
- Small improvements to enhance your app experience
4.3.429
2023-02-27
Techniques to make you forget you have tinnitus.
- A brand new look to our app.
- Minor bug fixes to improve your experience
- A brand new look to our app.
- Minor bug fixes to improve your experience
4.3.405
2023-02-13
Techniques to make you forget you have tinnitus.
- Performance improvements to make it easier to use the app
- Deprecation of Facebook login
- Performance improvements to make it easier to use the app
- Deprecation of Facebook login
4.3.402
2023-01-30
Techniques to make you forget you have tinnitus.
- Bug fixes to improve your app experience
- Bug fixes to improve your app experience
4.3.385
2023-01-11
Techniques to make you forget you have tinnitus.
- Bug fixes
- Bug fixes
4.3.383
2023-01-06
Techniques to make you forget you have tinnitus.
- Bug fixes
- Bug fixes
4.3.381
2023-01-05
Techniques to help you forget you have tinnitus
- Bug fixes for the habituation assessment.
- Bug fixes for the habituation assessment.
4.3.373
2022-12-19
Techniques to make you forget you have tinnitus.
- We've bundled all our extra content into a new "Explore" tab.
- A few small design improvements.
- We've bundled all our extra content into a new "Explore" tab.
- A few small design improvements.
4.3.364
2022-12-12
Techniques to make you forget you have tinnitus.
-Making it easier to set reminders
-Performance improvements
-Bug fixes
-Making it easier to set reminders
-Performance improvements
-Bug fixes
4.3.355
2022-12-05
Techniques to make you forget you have tinnitus.
-Performance improvements to make it easier to use the app
-Bug fixes
-Performance improvements to make it easier to use the app
-Bug fixes
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Oto Premium (1 months access to Oto Premium) |
Free |
CG967447467✱✱✱✱✱ | B287464✱✱✱✱✱ |
| Oto Premium (1 month access to Oto Premium) |
Free |
CG967447467✱✱✱✱✱ | B287464✱✱✱✱✱ |
| Oto Premium (1 year of access to Oto Premium) |
Free |
CG967447467✱✱✱✱✱ | B287464✱✱✱✱✱ |
| Oto Full Access ( 1 month full access to Oto) |
Free |
CG159041196✱✱✱✱✱ | CE7908A✱✱✱✱✱ |
| Oto Pro (1 month of access to Oto Pro) |
Free |
CG619442924✱✱✱✱✱ | D989DFD✱✱✱✱✱ |
| Oto Premium (1 Year of Oto Premium) |
Free |
CG967447467✱✱✱✱✱ | B287464✱✱✱✱✱ |
| Oto Full Access (Full Access to Oto for 1 year) |
Free |
CG159041196✱✱✱✱✱ | CE7908A✱✱✱✱✱ |
| Oto Full Access (1 year full access to Oto) |
Free |
CG159041196✱✱✱✱✱ | CE7908A✱✱✱✱✱ |
| Oto Premium (1 month access to Oto Premium.) |
Free |
CG967447467✱✱✱✱✱ | B287464✱✱✱✱✱ |
| Oto Full Access (1 year of full access to Oto.) |
Free |
CG159041196✱✱✱✱✱ | CE7908A✱✱✱✱✱ |
Ways to hack Oto: Tinnitus & Sleep Therapy
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Oto: Tinnitus & Sleep Therapy MOD APK
Request a Hack
Ratings
4.7 out of 5
595 Ratings
Reviews
MelissaNYC,
A good tool
My tinnitus is caused by sudden sensorineural hearing loss that occurred in March 2020, just as the world was shutting down due to COVID. In a matter of hours, I lost all of the high frequency hearing in my left ear, and gained a constant but fluctuating screeching. I saw multiple ENTs and was simply told, your brain will adjust. While the number of bad days has certainly reduced, I still have days when I can’t focus on anything but the constant noise inside my head. While I’ve only been using the app for a short time, I can tell that the tools they provide will help speed the process of my brain’s adjustment. The breath work has already helped me control the anxiety the ringing causes. The therapy sessions are short, so they aren’t overly intrusive and I can squeeze them into my day easily. The way the background noise is tuned to your tinnitus specifically is amazing- I’ve also used the in app to show others in my life exactly what my tinnitus sounds like, which helps me feel less isolated in dealing with this. Anyway, thanks for the app. I wish I’d found it sooner.
LyninSCA,
Extremely helpful
I found this app while in a stage of such severe tinnitus that I was experiencing a panic attack. Only those who are living with tinnitus can appreciate what that kind of experience is like. Between the therapy sessions, the masking sounds, and personal correspondence with members of the staff via email, I gained control, and brought my tinnitus to a manageable level, within a couple of days. Working this program is keeping it there.
This program teaches that it is anxiety that increases the symptoms of tinnitus to unbearable levels. Working this program, training your brain to utilize the tools learned here in therapy sessions to become second nature, automatic habits and responses, combats the anxiety, and brings tinnitus down to, and keeps it at, a manageable level.
After years of living with this condition, this is the first truly effective means of consistently controlling my tinnitus I have found.
Definitely five stars.
This program teaches that it is anxiety that increases the symptoms of tinnitus to unbearable levels. Working this program, training your brain to utilize the tools learned here in therapy sessions to become second nature, automatic habits and responses, combats the anxiety, and brings tinnitus down to, and keeps it at, a manageable level.
After years of living with this condition, this is the first truly effective means of consistently controlling my tinnitus I have found.
Definitely five stars.
Bettiola,
Very Grateful for this App
I have a long history of different forms of tinnitus associated with moderate to severe binaural hearing loss that have been accumulating over the years to the point that I recently felt so overwhelmed I didn’t know if I could take it any longer. I had heard that masking apps were available online and in my desperation I found Oto and am very glad I did. I think it’s very well-designed and it’s obvious that a lot of careful thought has gone into it. My biggest problem with tinnitus is falling asleep, and the therapy session which I do just before going to bed and the selection of masking sounds are a tremendous help - and not just for falling asleep but in other areas of my life as well. I’m so grateful.
nancetta,
Starting to give me hope
Thank God for this app. Whoever invented this is a genius. Life saving. I really like the format and the voice of the lady speaking. The writing is fantastic and the information is mind expanding. You don’t even need tinnitus to benefit from this app. If you live in negativity and fear, this will help free you from that. My favorite is the CBT lessons. That’s what I’ve been looking for. I became so calm after listening to the lessons, that I actually took a nap. I never nap. Especially with tinnitus.
People don’t like hearing “ you have to learn to live with it”. It’s frightening and not well received. But if you have tools like this, you’ll be looking at tinnitus in a different way.
People don’t like hearing “ you have to learn to live with it”. It’s frightening and not well received. But if you have tools like this, you’ll be looking at tinnitus in a different way.
Rookie310,
Thank you Oto
I have tinnitus in my left ear for three years. When it first developed I went to a ENT doctor where I live and was first told it was allergies. After another 3 months a allergy pills and steroid nasal spray I went back and my tinnitus was worse. The doctor’s advise then I “just have to live with it.” I was in a state of panic and very depressed. When I found the Oto app on the App Store I tried the trial version and couldn’t believe how much better I handled the tinnitus. I almost habituated and not nearly anxious on loud days. My advice to fellow tinnitus sufferers don’t go down the rabbit hole alone, try the Oto app. It saved my life and hopefully will save yours.
Greenbot57,
Be Advised
I’m giving this app five stars in the event it might help some people. Tinnitus is a weird animal, and all of us are helped differently. This app did nothing for me. I found the essays pandering, out of date, and just simply not nearly as good as other apps out there. Sam Harris has an app with a much more sophisticated approach to cognitive behavioral therapy. I also don’t personally believe anyone working in the Tinnitus app field should be charging. It can be such an emotionally crippling journey that can create such deep turmoil for so many that any Paywall I find cruel. People whom want to help should simply help. Not profit of others pain.
SoundOfSilcence,
Helpful tool!
Thank you for the continuous work in improving this application! It really helped me since i got tinnitus about a year and half ago. I still struggle sometimes, your sounds selection and therapy sections are very helpful to me. “Soft” background sound is one of my favorites ❤️and the one that masks my noise and helps me sleep!. (Besides melatonin). I liked the assessment about where i am with tinnitus. It really reflects where i am now and helps me visualize more and how much work i still have to do. Again, thank you all for this application helping us with this “invisible nightmare”. 🙏
RunningBook,
Great Help
I have been using this app for a few weeks now and find it very helpful. There are segments on thinking positive thoughts, how to exercise and release tension, deal with anxiety and sleep issues and how to breathe. There is also a section on their website with a blog that has interesting information. I would recommend it to anyone starting out with tinnitus. I took notes and have started to put into practice the practical advice given.
Kid lavenous,
Helping so far
This app has been a help so far. I have only used it a little over a week and when I do it seems to not only help with my outlook but also helps reduce the metallic buzz/hiss in my head. I just need to make this more of a daily practice. I would have given it five stars but since it has only been a short time I felt four was more fair. Thank you for bringing calm to my life.
Harry In Ohio,
I highly recommend Otto!
This was very helpful to me in understanding and dealing with my tinnitus. It became a regular part of my day. At times when I thought I had no where to go to get help, Otto was there to turn to.
Working through tinnitus is still a work in progress but I’m able to deal with it now largely due the help this has given me. I highly recommend it.
Working through tinnitus is still a work in progress but I’m able to deal with it now largely due the help this has given me. I highly recommend it.
