This app is awesome!! I have been working with Lian for a while now but through her old platform. This is a whole another level! There are so many options and I find myself looking forward to working out and no matter how I’m feeling I have no excuse bc there is something for me every time. And when I’m done I feel great! I used to watch workout videos, follow along while they were talking and enjoy their motivation to keep up but now I have my own personal internal motivation. I love the app can pause, there’s no talking, just easy to follow videos. I can follow at my own pace, and be present in the workout without the distractions of someone talking.
One thing missing, a count down for the rest periods or the times that the move is timed. However, Lian was super open to feedback and asking the developers to update.
Can’t thank you enough for creating an app that is easy to use, and so relevant to how I work out!