PHAT - Workout Tracker Hack 1.2 + Redeem Codes
PHAT Weight Lifting Program
Developer: App Factory, LLC
Category: Health & Fitness
Price: Free
Version: 1.2
ID: com.example.PHAT
Screenshots
Description
The PHAT weight lifting workout increases your muscle size and strength by combining the best of powerlifting and bodybuilding.
PHAT - Power Hypertrophy Adaptive Training - is a full body workout program designed to increase muscle size and strength in both upper and lower body through power workouts and hypertrophy workouts.
Hypertrophy days increase muscle size, while power days make you stronger to lift more on hypertrophy days.
This app walks you through each exercise, set, and rep to help you gain muscle according to science.
This app now lets users customize their workouts for maximum personalized strength and muscle building.
This app will:
- Walk you through the PHAT program, and help you keep track of which exercises you did on which days
- Visualize your gains in our graphs and analytics
- Help you calculate weights with the built-in plate calculator
- Time your rests between sets so you maximize your gains with science
- Support both US and metric units
PHAT - Power Hypertrophy Adaptive Training - is a full body workout program designed to increase muscle size and strength in both upper and lower body through power workouts and hypertrophy workouts.
Hypertrophy days increase muscle size, while power days make you stronger to lift more on hypertrophy days.
This app walks you through each exercise, set, and rep to help you gain muscle according to science.
This app now lets users customize their workouts for maximum personalized strength and muscle building.
This app will:
- Walk you through the PHAT program, and help you keep track of which exercises you did on which days
- Visualize your gains in our graphs and analytics
- Help you calculate weights with the built-in plate calculator
- Time your rests between sets so you maximize your gains with science
- Support both US and metric units
Version history
1.2
2022-04-29
Updated contact information
1.1
2020-03-04
Small bug fixes
1.0
2020-01-27
Ways to hack PHAT - Workout Tracker
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download PHAT - Workout Tracker MOD APK
Request a Hack
Ratings
4.9 out of 5
29 Ratings
Reviews
skrifbeow,
Great option
Suggested improvement isA Comments section for notes for the exercises in the workout
bngtn dp,
This is what you need if you just want to track lifts
It’s free and easy to use and well-made, no frills. Good.
$&)(555,
great app
very nice app, but i would like to see the ability to customize more like in the PHUL app.
JJ44RetMil,
Retired Military
Loved the PHUL and now PHAT is a challenge. Wish PHAT was available for Android!
