Pocket Yoga Hack 14.1.0 + Redeem Codes
Practice yoga anywhere
Developer: Rainfrog, LLC
Category: Health & Fitness
Price: $2.99 (Download for free)
Version: 14.1.0
ID: com.rain-frog.Yoga
Screenshots
Description
With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.
Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.
Features:
• Soothing, detailed voice and visual instruction guides you through every pose.
• Expertly designed practices by experienced yoga instructors.
• Over 500 beautifully illustrated pose images show correct posture and alignment.
• Dictionary of poses contains the descriptions and benefits of each pose.
• Play music from your music library or Spotify in place of the default music.
• Quickly preview a practice to see if it is right for you before you start.
• Unlock new environments as you progress in your yoga journey.
• Track your progress with an ongoing log of all your yoga practices.
• Accounts sync environments and progress across devices.
• Play the practices on your Apple TV through AirPlay.
• Integrates with the Health app. Track your workouts, heart rate, and calories burned.
Accolades:
‣ Listed among the “15 Best Beauty Apps” - InStyle
‣ Selected by CNN as one of the "10 great mobile health apps"
‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"
APPLE WATCH
Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch.
WIDGET
The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.
Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.
Features:
• Soothing, detailed voice and visual instruction guides you through every pose.
• Expertly designed practices by experienced yoga instructors.
• Over 500 beautifully illustrated pose images show correct posture and alignment.
• Dictionary of poses contains the descriptions and benefits of each pose.
• Play music from your music library or Spotify in place of the default music.
• Quickly preview a practice to see if it is right for you before you start.
• Unlock new environments as you progress in your yoga journey.
• Track your progress with an ongoing log of all your yoga practices.
• Accounts sync environments and progress across devices.
• Play the practices on your Apple TV through AirPlay.
• Integrates with the Health app. Track your workouts, heart rate, and calories burned.
Accolades:
‣ Listed among the “15 Best Beauty Apps” - InStyle
‣ Selected by CNN as one of the "10 great mobile health apps"
‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"
APPLE WATCH
Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch.
WIDGET
The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.
Version history
14.1.0
2023-09-18
• Support for iOS 17.
• New StandBy widget lets you see the 'Pose of the Day' in a whole new way when you turn your iPhone on its side while charging.
• New small size widget allows you to launch the app directly from the Lock Screen.
• Technical fixes
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• New StandBy widget lets you see the 'Pose of the Day' in a whole new way when you turn your iPhone on its side while charging.
• New small size widget allows you to launch the app directly from the Lock Screen.
• Technical fixes
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
14.0.0
2023-09-05
• 8 additional poses
• Improved Spotify integration
• Technical fixes
NEW POSES ADDED
1) Awkward Airplane
2) Wide Child's with Side Stretch
3) Mountain with Arms Up
4) Extended Puppy with Straight Legs
5) Supported Shoulder Stand with Bound Angle Legs
6) Supported Shoulder Stand with Eagle Legs
7) Thunderbolt Twist
8) Tree with Side Bend
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• Improved Spotify integration
• Technical fixes
NEW POSES ADDED
1) Awkward Airplane
2) Wide Child's with Side Stretch
3) Mountain with Arms Up
4) Extended Puppy with Straight Legs
5) Supported Shoulder Stand with Bound Angle Legs
6) Supported Shoulder Stand with Eagle Legs
7) Thunderbolt Twist
8) Tree with Side Bend
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
13.0.0
2022-08-30
• 10 additional poses
• Improved Accounts: Better account management with ability to delete accounts and enhanced security.
• Technical fixes
NEW POSES ADDED
1) One Legged Crane II
2) Side Supported Headstand with Lotus Legs
3) Side One Legged Supported Headstand
4) Bound Lizard
5) Crescent Lunge on the Knee with Triceps Stretch
6) Crescent Lunge with Triceps Stretch
7) Side One Legged Shoulder Stand
8) Side Shoulder Stand
9) Supine Straddle
10) Supine Foot to Head
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• Improved Accounts: Better account management with ability to delete accounts and enhanced security.
• Technical fixes
NEW POSES ADDED
1) One Legged Crane II
2) Side Supported Headstand with Lotus Legs
3) Side One Legged Supported Headstand
4) Bound Lizard
5) Crescent Lunge on the Knee with Triceps Stretch
6) Crescent Lunge with Triceps Stretch
7) Side One Legged Shoulder Stand
8) Side Shoulder Stand
9) Supine Straddle
10) Supine Foot to Head
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
12.0.5
2022-06-19
What's New in Version 12.0.1 - 12.0.5
• Technical fixes.
What's New in Version 12.0.0
• 9 additional poses
• Technical fixes
NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• Technical fixes.
What's New in Version 12.0.0
• 9 additional poses
• Technical fixes
NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
12.0.4
2022-06-05
What's New in Version 12.0.1 - 12.0.4
• Technical fixes.
What's New in Version 12.0.0
• 9 additional poses
• Technical fixes
NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• Technical fixes.
What's New in Version 12.0.0
• 9 additional poses
• Technical fixes
NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
12.0.3
2022-05-11
What's New in Version 12.0.1 - 12.0.3
• Technical fixes.
What's New in Version 12.0.0
• 9 additional poses
• Technical fixes
NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• Technical fixes.
What's New in Version 12.0.0
• 9 additional poses
• Technical fixes
NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
12.0.2
2022-05-07
What's New in Version 12.0.1 - 12.0.2
• Technical fixes.
What's New in Version 12.0.0
• 9 additional poses
• Technical fixes
NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• Technical fixes.
What's New in Version 12.0.0
• 9 additional poses
• Technical fixes
NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
12.0.1
2022-05-04
What's New in Version 12.0.1
• Technical fixes.
What's New in Version 12.0.0
• 9 additional poses
• Technical fixes
NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• Technical fixes.
What's New in Version 12.0.0
• 9 additional poses
• Technical fixes
NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
12.0.0
2022-05-02
• 9 additional poses
• Technical fixes
NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• Technical fixes
NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
11.0.1
2021-11-02
What's New in Version 11.0.1
• Technical fixes.
What's New in Version 11.0.0
• 30+ additional poses
• Technical fixes
NEW POSES ADDED
1) Archer's
2) Butterfly
3) Reverse Corpse with Prayer Hands
4) Rock the Baby
5) Balancing Three Legged Downward-Facing Dog with Hip Opener
6) Elephant Trunk
7) Seated Hip Opener
8) Foot Behind the Head I
9) Moon Bird
10) Foot Behind the Head II
11) Both Feet Behind the Head I
12) Both Feet Behind the Head II
13) Sage Gheranda's
14) One Legged Scorpion Handstand
15) Shoelace with Eagle Arms
16) Shoelace Forward Bend with Eagle Arms
17) Shoelace with Twist
18) Locust III
19) Lord of the Fishes
20) Pendant
21) Side Plank with Foot Behind the Head
22) One Legged Upward Plank
23) Half Bow
24) One Legged Scorpion
25) Revolved Seated Forward Bend
26) Revolved Seated Hand to Big Toe
27) Seated Compass
28) Supported Bridge
29) One Legged Supported Bridge
30) Standing Foot Behind the Head
31) Standing Foot Behind the Head Forward Bend
32) Supine Foot Behind the Head
33) Revolved Wide Legged Forward Bend
34) Side Wide Legged Forward Bend
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• Technical fixes.
What's New in Version 11.0.0
• 30+ additional poses
• Technical fixes
NEW POSES ADDED
1) Archer's
2) Butterfly
3) Reverse Corpse with Prayer Hands
4) Rock the Baby
5) Balancing Three Legged Downward-Facing Dog with Hip Opener
6) Elephant Trunk
7) Seated Hip Opener
8) Foot Behind the Head I
9) Moon Bird
10) Foot Behind the Head II
11) Both Feet Behind the Head I
12) Both Feet Behind the Head II
13) Sage Gheranda's
14) One Legged Scorpion Handstand
15) Shoelace with Eagle Arms
16) Shoelace Forward Bend with Eagle Arms
17) Shoelace with Twist
18) Locust III
19) Lord of the Fishes
20) Pendant
21) Side Plank with Foot Behind the Head
22) One Legged Upward Plank
23) Half Bow
24) One Legged Scorpion
25) Revolved Seated Forward Bend
26) Revolved Seated Hand to Big Toe
27) Seated Compass
28) Supported Bridge
29) One Legged Supported Bridge
30) Standing Foot Behind the Head
31) Standing Foot Behind the Head Forward Bend
32) Supine Foot Behind the Head
33) Revolved Wide Legged Forward Bend
34) Side Wide Legged Forward Bend
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
11.0.0
2021-11-01
• 30+ additional poses
• Technical fixes
NEW POSES ADDED
1) Archer's
2) Butterfly
3) Reverse Corpse with Prayer Hands
4) Rock the Baby
5) Balancing Three Legged Downward-Facing Dog with Hip Opener
6) Elephant Trunk
7) Seated Hip Opener
8) Foot Behind the Head I
9) Moon Bird
10) Foot Behind the Head II
11) Both Feet Behind the Head I
12) Both Feet Behind the Head II
13) Sage Gheranda's
14) One Legged Scorpion Handstand
15) Shoelace with Eagle Arms
16) Shoelace Forward Bend with Eagle Arms
17) Shoelace with Twist
18) Locust III
19) Lord of the Fishes
20) Pendant
21) Side Plank with Foot Behind the Head
22) One Legged Upward Plank
23) Half Bow
24) One Legged Scorpion
25) Revolved Seated Forward Bend
26) Revolved Seated Hand to Big Toe
27) Seated Compass
28) Supported Bridge
29) One Legged Supported Bridge
30) Standing Foot Behind the Head
31) Standing Foot Behind the Head Forward Bend
32) Supine Foot Behind the Head
33) Revolved Wide Legged Forward Bend
34) Side Wide Legged Forward Bend
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• Technical fixes
NEW POSES ADDED
1) Archer's
2) Butterfly
3) Reverse Corpse with Prayer Hands
4) Rock the Baby
5) Balancing Three Legged Downward-Facing Dog with Hip Opener
6) Elephant Trunk
7) Seated Hip Opener
8) Foot Behind the Head I
9) Moon Bird
10) Foot Behind the Head II
11) Both Feet Behind the Head I
12) Both Feet Behind the Head II
13) Sage Gheranda's
14) One Legged Scorpion Handstand
15) Shoelace with Eagle Arms
16) Shoelace Forward Bend with Eagle Arms
17) Shoelace with Twist
18) Locust III
19) Lord of the Fishes
20) Pendant
21) Side Plank with Foot Behind the Head
22) One Legged Upward Plank
23) Half Bow
24) One Legged Scorpion
25) Revolved Seated Forward Bend
26) Revolved Seated Hand to Big Toe
27) Seated Compass
28) Supported Bridge
29) One Legged Supported Bridge
30) Standing Foot Behind the Head
31) Standing Foot Behind the Head Forward Bend
32) Supine Foot Behind the Head
33) Revolved Wide Legged Forward Bend
34) Side Wide Legged Forward Bend
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
10.4.0
2021-09-17
This app has been updated by Apple to display the Apple Watch app icon.
• New "Pose of the Day" Extra Large Widget (iPad): Learn a new pose every day directly from your Home Screen
• Full support for iOS 15 including the new iPhone 13 and iPad mini (6th Generation)
• Improved printing
• Technical fixes
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• New "Pose of the Day" Extra Large Widget (iPad): Learn a new pose every day directly from your Home Screen
• Full support for iOS 15 including the new iPhone 13 and iPad mini (6th Generation)
• Improved printing
• Technical fixes
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
10.3.1
2021-07-17
What's New in Version 10.3.1
• Technical fixes.
What's New in Version 10.3.0
• Improved Pose Dictionary: Redesigned look with easier to find poses and a faster, more robust search
• 60+ additional poses
• Sanskrit pose names are now shown in two different romanizations (IAST and Simplified)
NEW POSES ADDED
1) Chair with Gaze Up
2) Constructive Rest
3) Front Corpse
4) Downward-Facing Fish
5) Himalayan Duck
6) Easy Forward Bend
7) Embryo in Womb
8) Equestrian
9) Forearm Balance with Eagle Legs
10) Forearm Balance with Lotus Legs
11) Floating Stick
12) Balancing Standing Forward Bend
13) Frog
14) Goddess with Arms Up
15) Goddess on Toes
16) Goddess with Cactus Arms
17) Goddess with Heel Lift
18) Half Frog
19) Handstand with Eagle Legs
20) Pike Handstand
21) Handstand Tuck
22) Head to Knee II
23) Head to Knee III
24) Supported Headstand with Bound Angle Legs
25) Supported Headstand with Lotus Legs
26) Supported One Legged Headstand
27) Revolved Split Legged Headstand
28) Side Headstand
29) Supported Headstand Tuck
30) Tripod Headstand with Eagle Legs
31) Tripod Headstand with Lotus Legs
32) Half Hero
33) Hero Twist
34) Horse
35) Locust II
36) Crescent Lunge Halfway Fold on the Knee with Airplane Arms
37) Crescent Lunge on the Knee with Hands Interlaced
38) Crescent Lunge on the Knee with Gaze Up
39) Partridge
40) Peacock
41) Lotus Peacock
42) King Pigeon
43) Awkward Plank
44) Side Plank Kick
45) Elbow Balance
46) Rooster
47) Upward Rooster
48) Seated Forward Bend II
49) Seated Forward Bend III
50) Seated Forward Bend IV
51) Seated Gate
52) Extended Bridge
53) Half Supported Shoulder Stand
54) One Legged Shoulder Stand
55) Snake
56) Front Splits with Arms Up
57) Front Splits with Bind
58) Front Splits Forward Bend
59) Star with Arms Up
60) Super Soldier
61) Supine Belly Twist
62) Extended Supine Bound Angle
63) Revolved Supine Hand to Big Toe
64) Supine Thunderbolt
65) Tiger
66) Upward-Facing Dog with Gaze Up
67) Sage Visvamitra's
68) Warrior I with Gaze Up
69) Sleeping Yogi
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• Technical fixes.
What's New in Version 10.3.0
• Improved Pose Dictionary: Redesigned look with easier to find poses and a faster, more robust search
• 60+ additional poses
• Sanskrit pose names are now shown in two different romanizations (IAST and Simplified)
NEW POSES ADDED
1) Chair with Gaze Up
2) Constructive Rest
3) Front Corpse
4) Downward-Facing Fish
5) Himalayan Duck
6) Easy Forward Bend
7) Embryo in Womb
8) Equestrian
9) Forearm Balance with Eagle Legs
10) Forearm Balance with Lotus Legs
11) Floating Stick
12) Balancing Standing Forward Bend
13) Frog
14) Goddess with Arms Up
15) Goddess on Toes
16) Goddess with Cactus Arms
17) Goddess with Heel Lift
18) Half Frog
19) Handstand with Eagle Legs
20) Pike Handstand
21) Handstand Tuck
22) Head to Knee II
23) Head to Knee III
24) Supported Headstand with Bound Angle Legs
25) Supported Headstand with Lotus Legs
26) Supported One Legged Headstand
27) Revolved Split Legged Headstand
28) Side Headstand
29) Supported Headstand Tuck
30) Tripod Headstand with Eagle Legs
31) Tripod Headstand with Lotus Legs
32) Half Hero
33) Hero Twist
34) Horse
35) Locust II
36) Crescent Lunge Halfway Fold on the Knee with Airplane Arms
37) Crescent Lunge on the Knee with Hands Interlaced
38) Crescent Lunge on the Knee with Gaze Up
39) Partridge
40) Peacock
41) Lotus Peacock
42) King Pigeon
43) Awkward Plank
44) Side Plank Kick
45) Elbow Balance
46) Rooster
47) Upward Rooster
48) Seated Forward Bend II
49) Seated Forward Bend III
50) Seated Forward Bend IV
51) Seated Gate
52) Extended Bridge
53) Half Supported Shoulder Stand
54) One Legged Shoulder Stand
55) Snake
56) Front Splits with Arms Up
57) Front Splits with Bind
58) Front Splits Forward Bend
59) Star with Arms Up
60) Super Soldier
61) Supine Belly Twist
62) Extended Supine Bound Angle
63) Revolved Supine Hand to Big Toe
64) Supine Thunderbolt
65) Tiger
66) Upward-Facing Dog with Gaze Up
67) Sage Visvamitra's
68) Warrior I with Gaze Up
69) Sleeping Yogi
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
10.3.0
2021-07-13
• Improved Pose Dictionary: Redesigned look with easier to find poses and a faster, more robust search
• 60+ additional poses
• Sanskrit pose names are now shown in two different romanizations (IAST and Simplified)
NEW POSES ADDED
1) Chair with Gaze Up
2) Constructive Rest
3) Front Corpse
4) Downward-Facing Fish
5) Himalayan Duck
6) Easy Forward Bend
7) Embryo in Womb
8) Equestrian
9) Forearm Balance with Eagle Legs
10) Forearm Balance with Lotus Legs
11) Floating Stick
12) Balancing Standing Forward Bend
13) Frog
14) Goddess with Arms Up
15) Goddess on Toes
16) Goddess with Cactus Arms
17) Goddess with Heel Lift
18) Half Frog
19) Handstand with Eagle Legs
20) Pike Handstand
21) Handstand Tuck
22) Head to Knee II
23) Head to Knee III
24) Supported Headstand with Bound Angle Legs
25) Supported Headstand with Lotus Legs
26) Supported One Legged Headstand
27) Revolved Split Legged Headstand
28) Side Headstand
29) Supported Headstand Tuck
30) Tripod Headstand with Eagle Legs
31) Tripod Headstand with Lotus Legs
32) Half Hero
33) Hero Twist
34) Horse
35) Locust II
36) Crescent Lunge Halfway Fold on the Knee with Airplane Arms
37) Crescent Lunge on the Knee with Hands Interlaced
38) Crescent Lunge on the Knee with Gaze Up
39) Partridge
40) Peacock
41) Lotus Peacock
42) King Pigeon
43) Awkward Plank
44) Side Plank Kick
45) Elbow Balance
46) Rooster
47) Upward Rooster
48) Seated Forward Bend II
49) Seated Forward Bend III
50) Seated Forward Bend IV
51) Seated Gate
52) Extended Bridge
53) Half Supported Shoulder Stand
54) One Legged Shoulder Stand
55) Snake
56) Front Splits with Arms Up
57) Front Splits with Bind
58) Front Splits Forward Bend
59) Star with Arms Up
60) Super Soldier
61) Supine Belly Twist
62) Extended Supine Bound Angle
63) Revolved Supine Hand to Big Toe
64) Supine Thunderbolt
65) Tiger
66) Upward-Facing Dog with Gaze Up
67) Sage Visvamitra's
68) Warrior I with Gaze Up
69) Sleeping Yogi
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• 60+ additional poses
• Sanskrit pose names are now shown in two different romanizations (IAST and Simplified)
NEW POSES ADDED
1) Chair with Gaze Up
2) Constructive Rest
3) Front Corpse
4) Downward-Facing Fish
5) Himalayan Duck
6) Easy Forward Bend
7) Embryo in Womb
8) Equestrian
9) Forearm Balance with Eagle Legs
10) Forearm Balance with Lotus Legs
11) Floating Stick
12) Balancing Standing Forward Bend
13) Frog
14) Goddess with Arms Up
15) Goddess on Toes
16) Goddess with Cactus Arms
17) Goddess with Heel Lift
18) Half Frog
19) Handstand with Eagle Legs
20) Pike Handstand
21) Handstand Tuck
22) Head to Knee II
23) Head to Knee III
24) Supported Headstand with Bound Angle Legs
25) Supported Headstand with Lotus Legs
26) Supported One Legged Headstand
27) Revolved Split Legged Headstand
28) Side Headstand
29) Supported Headstand Tuck
30) Tripod Headstand with Eagle Legs
31) Tripod Headstand with Lotus Legs
32) Half Hero
33) Hero Twist
34) Horse
35) Locust II
36) Crescent Lunge Halfway Fold on the Knee with Airplane Arms
37) Crescent Lunge on the Knee with Hands Interlaced
38) Crescent Lunge on the Knee with Gaze Up
39) Partridge
40) Peacock
41) Lotus Peacock
42) King Pigeon
43) Awkward Plank
44) Side Plank Kick
45) Elbow Balance
46) Rooster
47) Upward Rooster
48) Seated Forward Bend II
49) Seated Forward Bend III
50) Seated Forward Bend IV
51) Seated Gate
52) Extended Bridge
53) Half Supported Shoulder Stand
54) One Legged Shoulder Stand
55) Snake
56) Front Splits with Arms Up
57) Front Splits with Bind
58) Front Splits Forward Bend
59) Star with Arms Up
60) Super Soldier
61) Supine Belly Twist
62) Extended Supine Bound Angle
63) Revolved Supine Hand to Big Toe
64) Supine Thunderbolt
65) Tiger
66) Upward-Facing Dog with Gaze Up
67) Sage Visvamitra's
68) Warrior I with Gaze Up
69) Sleeping Yogi
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
10.1.2
2020-11-06
What's New in Version 10.1.2
• Technical fixes.
What's New in Version 10.1.1
• Support for iPhone 12 screen sizes.
• Technical fixes.
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• Technical fixes.
What's New in Version 10.1.1
• Support for iPhone 12 screen sizes.
• Technical fixes.
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
10.1.1
2020-10-30
• Support for iPhone 12 screen sizes.
• Technical fixes.
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• Technical fixes.
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
10.1.0
2020-09-16
• Support for iOS 14.
• New completely redesigned "Pose of the Day" Widget that you can add to your Home Screen.
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• New completely redesigned "Pose of the Day" Widget that you can add to your Home Screen.
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
10.0.0
2020-09-08
• 60+ additional poses
NEW POSES ADDED
1) Bound Angle II
2) Bridge (Preparation)
3) Supported Camel
4) Kneeling Elbow to Knee Crunch
5) Scorpion Chin Stand
6) One Legged Chin Stand
7) Corpse with Neck Stretch
8) Crooked Monkey on the Forearm
9) Dolphin with Toe Raises
10) Standing Eagle Crunch
11) Seated Twist
12) Fire Log Forward Bend
13) Humble Flamingo
14) Flying Lizard
15) Gate
16) Gate (Preparation)
17) Side Plank on the Knee with Arm Extended
18) Revolved Half Moon Bow
19) Supported Headstand II
20) Supported Headstand III
21) Supported Headstand IV
22) Free Hands Headstand III
23) Knee Pile Forward Bend
24) Float Back (Preparation)
25) Little Thunderbolt
26) Full Locust
27) Revolved Lord of the Dance
28) Half Lord of the Fishes
29) Crescent Lunge with Cactus Arms
30) Crescent Lunge with Eagle Arm Backbend
31) Crescent Lunge Halfway Fold with Eagle Arms
32) Crescent Lunge with Eagle Arms
33) Crescent Lunge Halfway Fold with Airplane Arms
34) Crescent Lunge Halfway Fold with Hands on Hips
35) Crescent Lunge with Hands on Hips
36) Crescent Lunge on the Knee with Cactus Arms
37) Crescent Lunge on the Knee with Eagle Arm Backbend
38) Crescent Lunge Halfway Fold on the Knee with Eagle Arms
39) Crescent Lunge on the Knee with Eagle Arms
40) Crescent Lunge Halfway Fold on the Knee with Hands on Hips
41) Crescent Lunge on the Knee with Hands on Hips
42) Mountain with Supported Backbend
43) Mountain with Cactus Arms
44) Side Plank with Bound Half Lotus
45) Side Plank Star
46) Side Plank Tree
47) Seated Cat
48) Seated Cow
49) Seated Wide Legged Forward Bend II
50) Shiva Squat with Prayer Hands
51) Shiva Squat
52) Sphinx with Neck Stretch
53) Standing Splits with Bent Knee
54) One Legged Inverted Staff
55) Table with Knee to Forehead
56) One Legged Table
57) Reverse Triangle
58) Warrior I with Cactus Arms
59) Warrior I with Eagle Arm Backbend
60) Warrior I Halfway Fold with Eagle Arms
61) Warrior I with Eagle Arms
62) Warrior III with Eagle Arms
63) Half Wheel
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
NEW POSES ADDED
1) Bound Angle II
2) Bridge (Preparation)
3) Supported Camel
4) Kneeling Elbow to Knee Crunch
5) Scorpion Chin Stand
6) One Legged Chin Stand
7) Corpse with Neck Stretch
8) Crooked Monkey on the Forearm
9) Dolphin with Toe Raises
10) Standing Eagle Crunch
11) Seated Twist
12) Fire Log Forward Bend
13) Humble Flamingo
14) Flying Lizard
15) Gate
16) Gate (Preparation)
17) Side Plank on the Knee with Arm Extended
18) Revolved Half Moon Bow
19) Supported Headstand II
20) Supported Headstand III
21) Supported Headstand IV
22) Free Hands Headstand III
23) Knee Pile Forward Bend
24) Float Back (Preparation)
25) Little Thunderbolt
26) Full Locust
27) Revolved Lord of the Dance
28) Half Lord of the Fishes
29) Crescent Lunge with Cactus Arms
30) Crescent Lunge with Eagle Arm Backbend
31) Crescent Lunge Halfway Fold with Eagle Arms
32) Crescent Lunge with Eagle Arms
33) Crescent Lunge Halfway Fold with Airplane Arms
34) Crescent Lunge Halfway Fold with Hands on Hips
35) Crescent Lunge with Hands on Hips
36) Crescent Lunge on the Knee with Cactus Arms
37) Crescent Lunge on the Knee with Eagle Arm Backbend
38) Crescent Lunge Halfway Fold on the Knee with Eagle Arms
39) Crescent Lunge on the Knee with Eagle Arms
40) Crescent Lunge Halfway Fold on the Knee with Hands on Hips
41) Crescent Lunge on the Knee with Hands on Hips
42) Mountain with Supported Backbend
43) Mountain with Cactus Arms
44) Side Plank with Bound Half Lotus
45) Side Plank Star
46) Side Plank Tree
47) Seated Cat
48) Seated Cow
49) Seated Wide Legged Forward Bend II
50) Shiva Squat with Prayer Hands
51) Shiva Squat
52) Sphinx with Neck Stretch
53) Standing Splits with Bent Knee
54) One Legged Inverted Staff
55) Table with Knee to Forehead
56) One Legged Table
57) Reverse Triangle
58) Warrior I with Cactus Arms
59) Warrior I with Eagle Arm Backbend
60) Warrior I Halfway Fold with Eagle Arms
61) Warrior I with Eagle Arms
62) Warrior III with Eagle Arms
63) Half Wheel
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
9.0.5
2020-01-17
What's New in Version 9.0.1 - 9.0.5
• Technical fixes.
What's New in Version 9.0.0
• New voice with better clarity, cues, and transitions
• 100+ additional poses
• Full support for iOS 13 with modern look and 'Sign in with Apple'
• Improved remote control: Control your practice with AirPods
• Improved Spotify and external music integration
• Improved Apple Watch app
• Improved print options: Show or hide the pose names and breaths for printouts
• New Feature: Stream practice audio to multiple speakers at once (AirPlay 2 support)
• Technical fixes
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• Technical fixes.
What's New in Version 9.0.0
• New voice with better clarity, cues, and transitions
• 100+ additional poses
• Full support for iOS 13 with modern look and 'Sign in with Apple'
• Improved remote control: Control your practice with AirPods
• Improved Spotify and external music integration
• Improved Apple Watch app
• Improved print options: Show or hide the pose names and breaths for printouts
• New Feature: Stream practice audio to multiple speakers at once (AirPlay 2 support)
• Technical fixes
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
9.0.4
2019-11-17
What's New in Version 9.0.1 - 9.0.4
• Technical fixes.
What's New in Version 9.0.0
• New voice with better clarity, cues, and transitions
• 100+ additional poses
• Full support for iOS 13 with modern look and 'Sign in with Apple'
• Improved remote control: Control your practice with AirPods
• Improved Spotify and external music integration
• Improved Apple Watch app
• Improved print options: Show or hide the pose names and breaths for printouts
• New Feature: Stream practice audio to multiple speakers at once (AirPlay 2 support)
• Technical fixes
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• Technical fixes.
What's New in Version 9.0.0
• New voice with better clarity, cues, and transitions
• 100+ additional poses
• Full support for iOS 13 with modern look and 'Sign in with Apple'
• Improved remote control: Control your practice with AirPods
• Improved Spotify and external music integration
• Improved Apple Watch app
• Improved print options: Show or hide the pose names and breaths for printouts
• New Feature: Stream practice audio to multiple speakers at once (AirPlay 2 support)
• Technical fixes
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
9.0.3
2019-11-16
What's New in Version 9.0.1 - 9.0.3
• Technical fixes.
What's New in Version 9.0.0
• New voice with better clarity, cues, and transitions
• 100+ additional poses
• Full support for iOS 13 with modern look and 'Sign in with Apple'
• Improved remote control: Control your practice with AirPods
• Improved Spotify and external music integration
• Improved Apple Watch app
• Improved print options: Show or hide the pose names and breaths for printouts
• New Feature: Stream practice audio to multiple speakers at once (AirPlay 2 support)
• Technical fixes
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• Technical fixes.
What's New in Version 9.0.0
• New voice with better clarity, cues, and transitions
• 100+ additional poses
• Full support for iOS 13 with modern look and 'Sign in with Apple'
• Improved remote control: Control your practice with AirPods
• Improved Spotify and external music integration
• Improved Apple Watch app
• Improved print options: Show or hide the pose names and breaths for printouts
• New Feature: Stream practice audio to multiple speakers at once (AirPlay 2 support)
• Technical fixes
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
9.0.2
2019-10-04
What's New in Version 9.0.1 - 9.0.2
• Technical fixes.
What's New in Version 9.0.0
• New voice with better clarity, cues, and transitions
• 100+ additional poses
• Full support for iOS 13 with modern look and 'Sign in with Apple'
• Improved remote control: Control your practice with AirPods
• Improved Spotify and external music integration
• Improved Apple Watch app
• Improved print options: Show or hide the pose names and breaths for printouts
• New Feature: Stream practice audio to multiple speakers at once (AirPlay 2 support)
• Technical fixes
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• Technical fixes.
What's New in Version 9.0.0
• New voice with better clarity, cues, and transitions
• 100+ additional poses
• Full support for iOS 13 with modern look and 'Sign in with Apple'
• Improved remote control: Control your practice with AirPods
• Improved Spotify and external music integration
• Improved Apple Watch app
• Improved print options: Show or hide the pose names and breaths for printouts
• New Feature: Stream practice audio to multiple speakers at once (AirPlay 2 support)
• Technical fixes
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
9.0.1
2019-09-23
What's New in Version 9.0.1
• Technical fixes.
What's New in Version 9.0.0
• New voice with better clarity, cues, and transitions
• 100+ additional poses
• Full support for iOS 13 with modern look and 'Sign in with Apple'
• Improved remote control: Control your practice with AirPods
• Improved Spotify and external music integration
• Improved Apple Watch app
• Improved print options: Show or hide the pose names and breaths for printouts
• New Feature: Stream practice audio to multiple speakers at once (AirPlay 2 support)
• Technical fixes
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• Technical fixes.
What's New in Version 9.0.0
• New voice with better clarity, cues, and transitions
• 100+ additional poses
• Full support for iOS 13 with modern look and 'Sign in with Apple'
• Improved remote control: Control your practice with AirPods
• Improved Spotify and external music integration
• Improved Apple Watch app
• Improved print options: Show or hide the pose names and breaths for printouts
• New Feature: Stream practice audio to multiple speakers at once (AirPlay 2 support)
• Technical fixes
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
9.0.0
2019-09-19
• New voice with better clarity, cues, and transitions
• 100+ additional poses
• Full support for iOS 13 with modern look and 'Sign in with Apple'
• Improved remote control: Control your practice with AirPods
• Improved Spotify and external music integration
• Improved Apple Watch app
• Improved print options: Show or hide the pose names and breaths for printouts
• New Feature: Stream practice audio to multiple speakers at once (AirPlay 2 support)
• Technical fixes
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• 100+ additional poses
• Full support for iOS 13 with modern look and 'Sign in with Apple'
• Improved remote control: Control your practice with AirPods
• Improved Spotify and external music integration
• Improved Apple Watch app
• Improved print options: Show or hide the pose names and breaths for printouts
• New Feature: Stream practice audio to multiple speakers at once (AirPlay 2 support)
• Technical fixes
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
8.0.4
2018-10-10
What's New in Version 8.0.1 - 8.0.4
• Technical fixes.
What's New in Version 8.0.0
• Full support for iOS 12 with special focus on the new iPhones and Apple Watch
• Improvements to the Apple Watch app
• New feature: Use Siri shortcuts to quickly start your favorite practice
• Technical fixes
MORE ON APPLE WATCH IMPROVEMENTS
• Control the volume directly from your watch while you are practicing
• Calorie readings from Apple Watch are sent to the iPhone and can be displayed on screen
• Calorie samples are now associated with your workout
• Improved performance
MORE ON SIRI SHORTCUTS
Siri will now suggest practices that you have enjoyed in the past directly on your Home or Lock screen. Quickly start your favorite yoga practice by tapping on one of these Siri shortcuts. Pocket Yoga will launch and your practice will begin. Take it one step further, by creating your own custom shortcut to your favorite practice from the new Siri Shortcuts app.
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
• Technical fixes.
What's New in Version 8.0.0
• Full support for iOS 12 with special focus on the new iPhones and Apple Watch
• Improvements to the Apple Watch app
• New feature: Use Siri shortcuts to quickly start your favorite practice
• Technical fixes
MORE ON APPLE WATCH IMPROVEMENTS
• Control the volume directly from your watch while you are practicing
• Calorie readings from Apple Watch are sent to the iPhone and can be displayed on screen
• Calorie samples are now associated with your workout
• Improved performance
MORE ON SIRI SHORTCUTS
Siri will now suggest practices that you have enjoyed in the past directly on your Home or Lock screen. Quickly start your favorite yoga practice by tapping on one of these Siri shortcuts. Pocket Yoga will launch and your practice will begin. Take it one step further, by creating your own custom shortcut to your favorite practice from the new Siri Shortcuts app.
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Ways to hack Pocket Yoga
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Ratings
4.8 out of 5
4 965 Ratings
Reviews
captain-nice,
Excellent
These folks designed a fine pair of Yoga applications. The drawings are simple and provide a clear picture of the asana. The voice is pleasant. The spoken instructions are well-timed, concise, clear, and instructive. I am sure I could say the same about any number of other Yoga applications.
So what brings me to this rave review was something I learned from the companion application 'Pocket Yoga Teacher.' I wanted to construct a series of poses in 'Pocket Yoga Teacher,' and it balked at doing them in the order I proposed. Suspecting a bug in the program, I contacted support and got a prompt reply from support. Let me repeat that. I GOT A PROMPT REPLY FROM SUPPORT. The folks supporting the application pointed out problems with the series of asanas I had in mind and offered improvements. The problem was an operator failure (me) and they corrected it.
These folks know a lot about Yoga and programmed it into their applications. It may not be blatantly obvious, but it was there lurking beneath the surface to help me.
So what brings me to this rave review was something I learned from the companion application 'Pocket Yoga Teacher.' I wanted to construct a series of poses in 'Pocket Yoga Teacher,' and it balked at doing them in the order I proposed. Suspecting a bug in the program, I contacted support and got a prompt reply from support. Let me repeat that. I GOT A PROMPT REPLY FROM SUPPORT. The folks supporting the application pointed out problems with the series of asanas I had in mind and offered improvements. The problem was an operator failure (me) and they corrected it.
These folks know a lot about Yoga and programmed it into their applications. It may not be blatantly obvious, but it was there lurking beneath the surface to help me.
Mnjbg,
Good Program
I have been using this program for over four years now. It is a good program overall. It offers a good variety of exercise that will keep any user entertained because of the variety it offers. I downgraded my rating to three stars because of an issue that I believe needs to be addressed. You see, I am a forty seven year old man in good shape. Although I am able to keep up with all of the beginner workouts, I don’t think the poses were well thought out for beginners. You see, in the Ocean beginner workout, it requires that a beginner do a split as one of the exercises. Really? I have been doing this program for over four years two to three times a week. As a man, I’m simply not flexible. How in the world do the creators of this program expect any beginner to do a split? I find it unrealistic. I wish that they would take out any splits from all beginner workouts because it is an unrealistic pose for a beginner and simply demoralizing. After four years, I’m never going to be able to do that pose and am frustrated every time it comes up.
In addition, I’ve unlocked all of the different backgrounds by using my karma points. Now I have over eight hundred karma points that I can no longer use because there is nothing else left to unlock. I do wish that they would offer new perks to unlock for us dedicated users. It gets boring not being able to use those karma points ever again.
In addition, I’ve unlocked all of the different backgrounds by using my karma points. Now I have over eight hundred karma points that I can no longer use because there is nothing else left to unlock. I do wish that they would offer new perks to unlock for us dedicated users. It gets boring not being able to use those karma points ever again.
Johnny Bombay,
Simply the best
For those of us who struggle with following directions while trying to follow along, this app is the remedy!
I’ve tried in person and online classes, but have always felt like I’m catching up to what the instructor is saying, then getting confused, then anxious, then discouraged. Pocket Yoga gives you such a range of routines from 5min to an hour that you feel in control of the program. For me, it’s a matter of feeling comfortable in order to fully focus on the poses. The biggest feature is the step by step instruction. When to inhale/exhale, what pose to enter into and all narrated in a calming voice with soothing music. I thrive on repetition, so I can repeat certain programs until I can anticipate what is to come. This is a truly usable and functional program! I can not recommend it highly enough, especially for nervous beginners:)
I’ve tried in person and online classes, but have always felt like I’m catching up to what the instructor is saying, then getting confused, then anxious, then discouraged. Pocket Yoga gives you such a range of routines from 5min to an hour that you feel in control of the program. For me, it’s a matter of feeling comfortable in order to fully focus on the poses. The biggest feature is the step by step instruction. When to inhale/exhale, what pose to enter into and all narrated in a calming voice with soothing music. I thrive on repetition, so I can repeat certain programs until I can anticipate what is to come. This is a truly usable and functional program! I can not recommend it highly enough, especially for nervous beginners:)
Brittbritt464,
Love this app. So useful!!!
I do believe that you need some experience with poses, but I like that it still gives you a list to look over which poses there are in yoga. So maybe a beginner can start off by studying the list. I've taken one yoga class, so I did have some knowledge, but not tons. I feel like the beginner stage is a perfect way to challenge a person interested in yoga. Self motivation will push you through if you want to be a yogi. Love love love all of the ways it engages your entire body. I do wish there was a little bit different varieties of routines. There is a lot of repetitiveness, but other than that, it's great! It would be cool if the app offered some type of gift card rewards for getting to a certain level of karma points, that would make it even more motivational, but I love this app!!!
Halfmagic3,
Good But Needs Improvement...
Purchased this app over a year ago and was originally impressed with it, I feel now that it needs a few updates. Back when I purchased it, the “create your own routine” was available and imbedded in this original app. I am very disheartened to see it is now a separate app or bundle purchase that I would need to repurchase. That’s pretty bad!
There REALLY needs to be more variety in the routines, not just 3 routines in each of the sections. There is way too much boredom happening! There has to be some variation! Without offering the ability to create your own routine WITHIN this original app, I say skip it! Not worth the money! There HAS to be more updates!
On top of that, I would like to see shorter session offerings. I allot myself only 15 minutes in the morning and usually do another short session in the afternoon. Not everyone can fit in a 30 minute minimum routine every day. I hate to say this, but it may be time to switch apps!
There REALLY needs to be more variety in the routines, not just 3 routines in each of the sections. There is way too much boredom happening! There has to be some variation! Without offering the ability to create your own routine WITHIN this original app, I say skip it! Not worth the money! There HAS to be more updates!
On top of that, I would like to see shorter session offerings. I allot myself only 15 minutes in the morning and usually do another short session in the afternoon. Not everyone can fit in a 30 minute minimum routine every day. I hate to say this, but it may be time to switch apps!
Skinnybaker,
Really good even for beginner
I read the reviews before downloading...many said that you really needed some amount of yoga experience to use this app well. I disagree. I have never done any yoga, I don't know any terms or any poses. I did a beginner "class" with this app and it was fine. It does move fairly quickly from one pose to the next in a few places and I could not always keep up, but I am guessing that this would be the case in a "real live" class as well. Once I know the names of the poses, it will be easy enough to get where I need to be. When I was slow responding, fine, let it go, I would just jump back in on the next pose.
I am sure my posture was a bit off, at least some of the time; but as long as you can look at the picture and see where your body should be, you should get it right fairly soon. Everything has a learning curve, whether you have someone teaching you or are learning on your own.
I do have a bit of an advantage; I have been a world medalist in a martial art which requires me to get my body in the right position quickly, and to be able to move from one to another randomly, quickly, and accurately. However, the positions required by yoga poses are nothing I have ever done before.
I like this app and would recommend it to anyone who has any interest in yoga.
I am sure my posture was a bit off, at least some of the time; but as long as you can look at the picture and see where your body should be, you should get it right fairly soon. Everything has a learning curve, whether you have someone teaching you or are learning on your own.
I do have a bit of an advantage; I have been a world medalist in a martial art which requires me to get my body in the right position quickly, and to be able to move from one to another randomly, quickly, and accurately. However, the positions required by yoga poses are nothing I have ever done before.
I like this app and would recommend it to anyone who has any interest in yoga.
📱 Fappantastic 🐿,
5/5 ✨ 🧘🏽♀️
( dev plz fix Apple Watch can you let it have audio or a haptic feedback to alert us when to change to next pose because at this point mostly use phone to do exercise since watch screen keeps turning off and it’s quiet. It would be nice to use watch for more than a heart rate monitor during exercise :( )
I bought the yoga bundle which was 9.99 for customize yoga teacher poses & I can’t remember how much it was for just pocket yoga Apple Watch version.
I was very hesitant to buy the bundle, I ended up buying it because the yoga poses are very detailed with exceptional audio and customization.
Sadly you have to have the entire bundle of both apps to enjoy the full experience. If you just get the Apple Watch version your going to miss out on a lot of features.
This is a steep price to invest for apps, but hoping it’s worth it in the long run as it appears the developer is active and updates frequently so the app should have longevity.
I’ve actually created my own yoga package morning routine and it did synch over to the Apple Watch version, so it does work! If your trying to get more serious about yoga just buy the app you’ll learn more about the poses and feel more motivated to actually do it.
I bought the yoga bundle which was 9.99 for customize yoga teacher poses & I can’t remember how much it was for just pocket yoga Apple Watch version.
I was very hesitant to buy the bundle, I ended up buying it because the yoga poses are very detailed with exceptional audio and customization.
Sadly you have to have the entire bundle of both apps to enjoy the full experience. If you just get the Apple Watch version your going to miss out on a lot of features.
This is a steep price to invest for apps, but hoping it’s worth it in the long run as it appears the developer is active and updates frequently so the app should have longevity.
I’ve actually created my own yoga package morning routine and it did synch over to the Apple Watch version, so it does work! If your trying to get more serious about yoga just buy the app you’ll learn more about the poses and feel more motivated to actually do it.
gibmirfunf,
Straightforward
Straightforward app that coaches you through a yoga session of your choice in length and difficulty. Each move has an illustration and voiced command associated with it, and the app simply cycles through a preset combination of the moves to build a full session. Despite this, it doesn’t feel robotic at all and contrary to narrated yoga videos where hearing an instructor laugh or say a specific phrase at a certain point becomes repetitive if the workout is repeated regularly, the bare-bones voice commands of this app keep things from feeling stale. If you’ve never done yoga before, this would probably be hard to keep up with and learn the moves from, but it’s great for anyone with even just a knowledge of the basics. I use this on vacation or at home when I don’t feel like going to the gym.
I Chase Chickens,
Good but not great for beginners.
While this app offers beginner settings, it provides limited information to help beginners. It moves very quickly and defines few poses during the workouts. There is a glossary but you'll spend a lot more time trying to figure out the poses than you will doing them.
I've been doing yoga for several years but still don't know all the poses and terms. Don't expect to have no knowledge and be able to jump into the workouts.
This is not my only paid yoga app. I got this one because of the pairing with Apple Watch. When it works, it's nice to be able to glance at your wrist since the speed of the workouts and the poses themselves prevent you from always being able to see your main device's screen. However, it doesn't always show the correct pose on the watch.
I've been doing yoga for several years but still don't know all the poses and terms. Don't expect to have no knowledge and be able to jump into the workouts.
This is not my only paid yoga app. I got this one because of the pairing with Apple Watch. When it works, it's nice to be able to glance at your wrist since the speed of the workouts and the poses themselves prevent you from always being able to see your main device's screen. However, it doesn't always show the correct pose on the watch.
SoyRufoDC,
Solid, But has some Flaws
I really like this app. As someone said in another post, it's really not for beginners. You need to have some knowledge of poses to really be able to master its use.
A couple of the things that I don't like about it. First, there are very few updates. As of writing this, the last update was four months ago. Second, it doesn't doesn't have an option for a male graphic and voice. (Also the just for laughs, in some of the poses the "woman's" shirt rides up giving her plumber's crack!) Lastly, and the one I feel most important about, some of the directions for poses in the "routines" that are listed are not very descriptive if you're not actually looking at the screen. And what I mean is that if you're doing something on both the right and left sides, it will randomly omit which leg, arm, or side you're supposed to move. If you're focusing on your breathing or the pose itself, it can be distracting to have to look at the screen if you don't know which limb to move first.
That said, tho, I use the Sun Salutations every morning before my daily writing. It's helped me become more flexible and a bit stronger.
Hopefully, there will be an update that addresses some of these issues in the future!
A couple of the things that I don't like about it. First, there are very few updates. As of writing this, the last update was four months ago. Second, it doesn't doesn't have an option for a male graphic and voice. (Also the just for laughs, in some of the poses the "woman's" shirt rides up giving her plumber's crack!) Lastly, and the one I feel most important about, some of the directions for poses in the "routines" that are listed are not very descriptive if you're not actually looking at the screen. And what I mean is that if you're doing something on both the right and left sides, it will randomly omit which leg, arm, or side you're supposed to move. If you're focusing on your breathing or the pose itself, it can be distracting to have to look at the screen if you don't know which limb to move first.
That said, tho, I use the Sun Salutations every morning before my daily writing. It's helped me become more flexible and a bit stronger.
Hopefully, there will be an update that addresses some of these issues in the future!
