Programme — Workout Plans Hack 1.1.4 + Redeem Codes
Home & Gym Strength Training
Developer: Programme001
Category: Health & Fitness
Price: Free
Version: 1.1.4
ID: app.programme
Screenshots
Description
Programme is a workout app that plans and progresses every workout for you – based on your progress, equipment and lifestyle.
→ Full-body strength. Fully tailored to you.
Programme builds your sessions from the ground up, selecting specific exercises, weights, reps, session structures and progressions, based on an understanding of your body's needs and goals.
→ One programme. Every environment.
Instead of delivering generic workout videos for everyone, Programme combines its unique training methodology with your environment, equipment and experience to build workouts that fit into your lifestyle.
• Home Gym
• Full Gym
• At the Park
• In a Hotel
→ Optimize your training in minutes not months.
We’re always studying the most recent research to refine our training methodology so we can deliver the most impactful training experience to everyone. We handle the planning and you get a personalized programme that optimizes your results while fitting seamlessly into your lifestyle.
→ Foundational strength. Built on foundational science.
Programme is a combination of decades of research built into one algorithm and powered by our database of 1000+ exercises. All delivered into a seamless experience on your iPhone.
→ Workouts that adapt to the modern lifestyle.
Programme’s algorithm learns from your results from past workouts and adapts to your progress so you’re never left behind. Falling off is part of the process and unlike your typical “12-week to get ripped” program, Programme is designed to catch you when you slip off track and get you back on track.
→ We lay the groundwork, you make it yours.
We give you the tools to make every session yours. Swap your exercises and tweak your reps & weights. We even learn your preferences to guide your future sessions.
• Swap out exercises
• Set your intensity
• Set your volume
Programme's subscription for 1 month at $18.99 per month (US). Cancel anytime. Your subscription will be charged to your Apple account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Current subscriptions may not be cancelled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your Apple Account Settings after purchase.
Read full Terms of Service & Privacy Policy:
Terms of Service: https://programme.app/terms
Privacy Policy: https://programme.app/privacy
→ Full-body strength. Fully tailored to you.
Programme builds your sessions from the ground up, selecting specific exercises, weights, reps, session structures and progressions, based on an understanding of your body's needs and goals.
→ One programme. Every environment.
Instead of delivering generic workout videos for everyone, Programme combines its unique training methodology with your environment, equipment and experience to build workouts that fit into your lifestyle.
• Home Gym
• Full Gym
• At the Park
• In a Hotel
→ Optimize your training in minutes not months.
We’re always studying the most recent research to refine our training methodology so we can deliver the most impactful training experience to everyone. We handle the planning and you get a personalized programme that optimizes your results while fitting seamlessly into your lifestyle.
→ Foundational strength. Built on foundational science.
Programme is a combination of decades of research built into one algorithm and powered by our database of 1000+ exercises. All delivered into a seamless experience on your iPhone.
→ Workouts that adapt to the modern lifestyle.
Programme’s algorithm learns from your results from past workouts and adapts to your progress so you’re never left behind. Falling off is part of the process and unlike your typical “12-week to get ripped” program, Programme is designed to catch you when you slip off track and get you back on track.
→ We lay the groundwork, you make it yours.
We give you the tools to make every session yours. Swap your exercises and tweak your reps & weights. We even learn your preferences to guide your future sessions.
• Swap out exercises
• Set your intensity
• Set your volume
Programme's subscription for 1 month at $18.99 per month (US). Cancel anytime. Your subscription will be charged to your Apple account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Current subscriptions may not be cancelled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your Apple Account Settings after purchase.
Read full Terms of Service & Privacy Policy:
Terms of Service: https://programme.app/terms
Privacy Policy: https://programme.app/privacy
Version history
1.1.4
2023-07-25
- FIX: Nothing too exciting, we tweaked some copy in this build
1.1.3
2023-05-24
NEW: We've added a new free trial to the subscription offerings
1.1.2
2023-04-26
FIX: We fixed a bug that caused the app to crash when using the inline round increment button.
1.1.1
2023-04-15
New: Updates to Programme's subscription model
1.1.0
2022-10-01
– We added a new pricing model for you can access Programme workouts without commitment.
– We added a new annual pricing option for long-term trainers.
– We added the option to manually progress your workout cycle and regenerate your current one.
– We progress your training cycle when you finish your current week instead of automatically progressing you each Monday for greater personal control.
– We added a new training log so you can see your activity over the year.
– We finally added dark mode to the app.
– We added an easier way to customize your programme, with a quick access menu on the homepage.
– We refined every last detail of the experience you know and love. We hope you like it.
– We added a new annual pricing option for long-term trainers.
– We added the option to manually progress your workout cycle and regenerate your current one.
– We progress your training cycle when you finish your current week instead of automatically progressing you each Monday for greater personal control.
– We added a new training log so you can see your activity over the year.
– We finally added dark mode to the app.
– We added an easier way to customize your programme, with a quick access menu on the homepage.
– We refined every last detail of the experience you know and love. We hope you like it.
1.0.12
2022-08-12
This update includes some bug fixes and performance improvements.
1.0.11
2022-07-28
Update – We've improved our sign up flow for new users.
1.0.10
2022-07-12
Update – We've tweaked our sign up flow in this release.
1.0.9
2022-05-19
New – We've added a new way to share you session highlight to your Instagram story
1.0.8
2022-05-11
New – We upgraded the homepage design to showcase your next session in more exciting way.
1.0.7
2022-01-04
Improvement – Timer now considers bilateral exercises to be completed on both sides.
1.0.6
2021-11-17
Fix – The timer feature was showing "All Done" while counting down, this is now fixed.
1.0.5
2021-11-16
New – We've added a new timer feature for timed exercises.
1.0.4
2021-11-12
New – You can now swap out individual movements in your sessions. If someone snags your bench or you're not feeling a specific movement, this can come in handy.
Improvement – We've improved our session algorithm, now there'll be no more collisions between warmup and workout + when you update your preferences mid-week you won't get repeated exercises.
Improvement – We've improved our session algorithm, now there'll be no more collisions between warmup and workout + when you update your preferences mid-week you won't get repeated exercises.
1.0.3
2021-08-27
We've upgraded the security and stability in this update.
1.0.2
2021-08-18
New – You can now delete your account from settings
Improvement – You can now update weights and reps from the session walkthrough
Improvement – You can now update weights and reps from the session walkthrough
1.0.1
2021-07-30
New – You can now join the Programme community from your settings page.
Improvement – We updated the free trial offering.
Improvement – We made the urls to our knowledge base more friendly.
Improvement – We updated the free trial offering.
Improvement – We made the urls to our knowledge base more friendly.
1.0
2021-07-13
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Monthly Plan (Unlock Advanced Features For 1 Month) |
Free |
EC781081144✱✱✱✱✱ | E30723A✱✱✱✱✱ |
| Annual Plan (Unlock Advanced Features For 1 Year) |
Free |
EC274872636✱✱✱✱✱ | 36629FD✱✱✱✱✱ |
Ways to hack Programme — Workout Plans
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Programme — Workout Plans MOD APK
Request a Hack
Ratings
5 out of 5
7 Ratings
