Progress Body Tracker & Health Hack 2023.8 + Redeem Codes
Diet Weight Loss Photos & BMI
Developer: Lasmit TLB Ltd
Category: Health & Fitness
Price: Free
Version: 2023.8
ID: com.lasmit.BodyTrackItLite
Screenshots
Description
Easily track your weight loss goals, body measurements, diets and BMI in style with Progress.
Sync your weight and body fat % with Fitbit!!
Progress App makes it easier than ever to stay on top of your health and maintain a healthy lifestyle. Take photos and enter your data to track your body’s changes over time and to understand how your workouts and diets have played a role in your weight loss journey.
“Best weight tracking app I've tried! Thanks guys.” Nik031984
“I can see myself using this app a ton. It's slick, has a great UI and makes it very easy to track my progress. Props!” FreeMagicTricks4u
“Just perfect.” Cooper176
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WHY USE PROGRESS?
****************************
PERSONALISED PROGRESS REPORTS:
- Check Progress against your goal with a dashboard summary of your results
- See how far you’ve come and how far you’ve got to go
- Share your success with your coach, trainer, friends and family!
REWARDS AND MOTIVATION:
- Unlock badges for perseverance, milestones, and achieving your goals
- Review your successes any time on your profile page
EASY TO UPGRADE:
- Upgrade to get great features including: progress photos, extra security, graphs and personal notes
*****
- Supports UK, US and metric units
- Integrates with Apple Health App
- Easy-to-use interface and great support from the developer
- Backup your data and images for peace of mind
- Designed for iPhone
- Requires iOS 10
Note to iPad users: Please remember to turn your device to portrait and ensure orientation lock is off when opening the app. Thank you!
** Privacy **
Your photos live in the app on your device (they don't even go into the Photos app) and your iCloud backup if you have it enabled. No one at Progress can ever access your Photos or measurements. See our privacy policy for more details.
Progress integrates with the Health app. This feature is free and optional.
Progress Pro is a subscription service.
Read more about our terms and conditions here:
Terms of service: https://theprogressapp.com/terms.pdf
Privacy policy: https://theprogressapp.com/privacy.pdf
Sync your weight and body fat % with Fitbit!!
Progress App makes it easier than ever to stay on top of your health and maintain a healthy lifestyle. Take photos and enter your data to track your body’s changes over time and to understand how your workouts and diets have played a role in your weight loss journey.
“Best weight tracking app I've tried! Thanks guys.” Nik031984
“I can see myself using this app a ton. It's slick, has a great UI and makes it very easy to track my progress. Props!” FreeMagicTricks4u
“Just perfect.” Cooper176
****************************
WHY USE PROGRESS?
****************************
PERSONALISED PROGRESS REPORTS:
- Check Progress against your goal with a dashboard summary of your results
- See how far you’ve come and how far you’ve got to go
- Share your success with your coach, trainer, friends and family!
REWARDS AND MOTIVATION:
- Unlock badges for perseverance, milestones, and achieving your goals
- Review your successes any time on your profile page
EASY TO UPGRADE:
- Upgrade to get great features including: progress photos, extra security, graphs and personal notes
*****
- Supports UK, US and metric units
- Integrates with Apple Health App
- Easy-to-use interface and great support from the developer
- Backup your data and images for peace of mind
- Designed for iPhone
- Requires iOS 10
Note to iPad users: Please remember to turn your device to portrait and ensure orientation lock is off when opening the app. Thank you!
** Privacy **
Your photos live in the app on your device (they don't even go into the Photos app) and your iCloud backup if you have it enabled. No one at Progress can ever access your Photos or measurements. See our privacy policy for more details.
Progress integrates with the Health app. This feature is free and optional.
Progress Pro is a subscription service.
Read more about our terms and conditions here:
Terms of service: https://theprogressapp.com/terms.pdf
Privacy policy: https://theprogressapp.com/privacy.pdf
Version history
2023.8
2023-08-07
In the last update we made a change which inadvertantly disabled pro features for some users. We can’t overstate how sorry we are for this issue, but we are super grateful for our lovely users who let us know.
We hope that issue is resolved in this update, but if it isn’t please let us know.
Also, please be aware that if you *are* still seeing the issue you can tap “Restore” in the top left when you see the upgrade screen and that should fix it for you.
With our sincere apologies,
Your Team at Progress
We hope that issue is resolved in this update, but if it isn’t please let us know.
Also, please be aware that if you *are* still seeing the issue you can tap “Restore” in the top left when you see the upgrade screen and that should fix it for you.
With our sincere apologies,
Your Team at Progress
2023.7
2023-07-24
Brilliant news! We've improved reminders for you.
Understanding that everyone's pace is unique, we've fine-tuned our reminders to better match your personal rhythm. If you measure less frequently than weekly, our app now mirrors your habits with less frequent reminders. This means fewer notifications and more seamless, effective support for your individual journey.
Also, we're excited to announce that we've resolved a rare technical hiccup that occasionally caused crashes when exporting progress videos. Now, you can confidently share your progress without a hitch!
Remember, we're here for you at every step of your journey, celebrating every stride you make towards your unique goals. It's not about perfection, it's about making progress, and you're doing fantastically!
With warmth and encouragement,
Your Team at Progress
Understanding that everyone's pace is unique, we've fine-tuned our reminders to better match your personal rhythm. If you measure less frequently than weekly, our app now mirrors your habits with less frequent reminders. This means fewer notifications and more seamless, effective support for your individual journey.
Also, we're excited to announce that we've resolved a rare technical hiccup that occasionally caused crashes when exporting progress videos. Now, you can confidently share your progress without a hitch!
Remember, we're here for you at every step of your journey, celebrating every stride you make towards your unique goals. It's not about perfection, it's about making progress, and you're doing fantastically!
With warmth and encouragement,
Your Team at Progress
2023.6
2023-06-29
We fixed an occasional bug where photos might disappear.
Take care,
Team Progress
Take care,
Team Progress
2023.5
2023-05-22
New feature alert! Create a video of your Progress photos to keep yourself motivated like never before.
Progress uses iCloud to securely store your measurements and encrypted photos. We've had some issues reported for users who turn iCloud off. Although we can't prevent your data from “dissappearing” when iCloud is disabled (as that's what Apple intends to happen), however we are now dealing with that scenario much better and giving you guidance about what's happened and how to resolve it.
Thanks as always,
Lewis
Progress uses iCloud to securely store your measurements and encrypted photos. We've had some issues reported for users who turn iCloud off. Although we can't prevent your data from “dissappearing” when iCloud is disabled (as that's what Apple intends to happen), however we are now dealing with that scenario much better and giving you guidance about what's happened and how to resolve it.
Thanks as always,
Lewis
2023.4
2023-04-10
New feature alert! Create a video of your Progress photos to keep yourself motivated like never before.
We've added the option to enter values using a keyboard. We hope this makes the app easier to use, especially for people using it for the first time.
Your feedback means the world to us, so please don't hesitate to reach out with suggestions or bugs.
Thanks as always,
Lewis
We've added the option to enter values using a keyboard. We hope this makes the app easier to use, especially for people using it for the first time.
Your feedback means the world to us, so please don't hesitate to reach out with suggestions or bugs.
Thanks as always,
Lewis
2023.3
2023-03-13
We’ve been working super hard this year on improving the photo comparison section of the app.
This release continues to build on that work:
- Smart Overlay now removes the background from your images(!)
- The Photos Screen now respects the Start Over setting
- The Photos screen now works better when there is only one photo
- The Measurements Comparison overlay now includes Total Measurements again and is more consistent with the My Progress screen
We are currently working hard on improving the photos section of the app and would really appreciate it if you could share your thoughts and feedback with us.
Your input will help us make the app even better, so please don't hesitate to reach out.
Thanks as always,
Lewis
This release continues to build on that work:
- Smart Overlay now removes the background from your images(!)
- The Photos Screen now respects the Start Over setting
- The Photos screen now works better when there is only one photo
- The Measurements Comparison overlay now includes Total Measurements again and is more consistent with the My Progress screen
We are currently working hard on improving the photos section of the app and would really appreciate it if you could share your thoughts and feedback with us.
Your input will help us make the app even better, so please don't hesitate to reach out.
Thanks as always,
Lewis
2023.2
2023-02-16
I’m delighted to announce an amazing new Smart Overlay feature! This feature will automatically line up your photos, making comparison easier and faster than ever before. This feature is in beta, and currently on works for front facing photos.
I value your feedback and want to continue to make Photo Compare the best it can be. If you have any thoughts or suggestions, please let us know from within the app, I’d really appreciate it.
Thanks as always,
Lewis
I value your feedback and want to continue to make Photo Compare the best it can be. If you have any thoughts or suggestions, please let us know from within the app, I’d really appreciate it.
Thanks as always,
Lewis
2023.1
2023-01-26
We’ve given the photo comparison screen an overhaul. Most of the work is behind the scenes, but there are no controls to scroll to the first and last photo. This update also fixes some bugs in this is area which have been introduced by recent ios changes, and lays the ground work for further improvements in future.
If you have any feedback I’d love to hear it! Please get in touch from within the app.
Happy New Year everyone and thank you for your continued support,
Lewis
If you have any feedback I’d love to hear it! Please get in touch from within the app.
Happy New Year everyone and thank you for your continued support,
Lewis
2022.9
2022-12-29
I fixed an issue with the photo comparison screen from iOS 16. Thanks to everyone who reported it.
Happy New Year everyone and thank you for your continued support,
Lewis
Happy New Year everyone and thank you for your continued support,
Lewis
2022.8
2022-09-01
I fixed an issue with importing data from CSV, thanks for the patience of the people who reported this to us.
Thanks as always,
Lewis (& Mary)
Thanks as always,
Lewis (& Mary)
2022.7
2022-07-09
I’ve overhauled the in app camera experience:
- Overlay guidelines as well as your previous photo
- Multiple countdown timer options.
Let me know what you think of these changes and if you want more.
I also continued to improve the options for migrating between phones and restoring from backup.
Thanks as always,
Lewis (& Mary)
- Overlay guidelines as well as your previous photo
- Multiple countdown timer options.
Let me know what you think of these changes and if you want more.
I also continued to improve the options for migrating between phones and restoring from backup.
Thanks as always,
Lewis (& Mary)
2022.6
2022-07-06
Fixed an issue where backups may not restore photos.
Thanks as always,
Lewis (& Mary)
--
Emma has worked tirelessly for the last few years providing amazing support to anyone who’s been in touch. Not only has she done an amazing job (you just need to look through the reviews to see people mentioning what great support they get), but she’s freed up a lot of time for me to work on fixing issues and adding new features. All this whilst raising an amazing kid and enduring a global pandemic.
Emma is now moving on to a great new opportunity and I’d like to take this chance to thank her and wish her all the best for the future. Thanks so much Emma!!
Thanks as always,
Lewis (& Mary)
--
Emma has worked tirelessly for the last few years providing amazing support to anyone who’s been in touch. Not only has she done an amazing job (you just need to look through the reviews to see people mentioning what great support they get), but she’s freed up a lot of time for me to work on fixing issues and adding new features. All this whilst raising an amazing kid and enduring a global pandemic.
Emma is now moving on to a great new opportunity and I’d like to take this chance to thank her and wish her all the best for the future. Thanks so much Emma!!
2022.5
2022-05-11
Fixed an issue where values imported from Apple Health might show yesterday’s date.
Thanks as always,
Lewis (& Emma)
Thanks as always,
Lewis (& Emma)
2022.4
2022-04-18
Hopefully address a crash in iOS 14 caused by a bug in xcode. Thanks for the patience of everyone who reported it.
Thanks as always,
Lewis (& Emma)
Thanks as always,
Lewis (& Emma)
2022.3
2022-03-25
I fixed a couple of occasional around how LBM and total measurements are shown. Thanks to everyone who was in touch about those issues.
I also added pull to refresh in the Results tab.
Thanks as always,
Lewis (& Emma)
I also added pull to refresh in the Results tab.
Thanks as always,
Lewis (& Emma)
2022.2
2022-02-28
We fixed a bug where starting over might still show your old photos, thanks to everyone who reported it.
Our Mindful Eating Challenge proved really popular, thanks to everyone who took part so far. If you missed it before you can sign up in the 'Me' tab in the app.
Thanks as always,
Lewis (& Emma)
Our Mindful Eating Challenge proved really popular, thanks to everyone who took part so far. If you missed it before you can sign up in the 'Me' tab in the app.
Thanks as always,
Lewis (& Emma)
2022.1
2022-01-06
Happy New Year!
We’re launching into 2021 with a Mindful Eating Challenge and we’d love to have you along.
You can sign up in the 'Me' tab.
Thanks as always,
Lewis (& Emma)
We’re launching into 2021 with a Mindful Eating Challenge and we’d love to have you along.
You can sign up in the 'Me' tab.
Thanks as always,
Lewis (& Emma)
2021.13
2021-12-19
Progress will now automatically show all relevant data from Apple Health!
That’s a short sentence, but this really is a big update, and one I’ve wanted to do for a long time.
I’m really excited to hear what you think about it, both good and bad, so if you have feedback, please contact us from within the app.
Thanks as always,
Lewis (& Emma)
That’s a short sentence, but this really is a big update, and one I’ve wanted to do for a long time.
I’m really excited to hear what you think about it, both good and bad, so if you have feedback, please contact us from within the app.
Thanks as always,
Lewis (& Emma)
2021.12
2021-12-07
Bug fixes and improvements.
Thanks as always,
Lewis & Emma
Thanks as always,
Lewis & Emma
2021.11
2021-11-02
Bug fixes and improvements.
Thanks as always,
Lewis & Emma
Thanks as always,
Lewis & Emma
2021.10
2021-10-18
Export to CSV! You can head to `Me Tab` > `Manage Data` > `Export Data` to use this feature. This is a very popular request, so if you have feedback please let us know.
I also made a few minor cosmetic changes, and reduced the size of the app download a bit.
Thanks as always,
Lewis (& Emma)
I also made a few minor cosmetic changes, and reduced the size of the app download a bit.
Thanks as always,
Lewis (& Emma)
2021.9
2021-07-06
In this release we fixed a bug relating to some pro customers being able to select the US Navy Body fat measurement.
We also fixed a crash affecting some customers trying to upgrade.
Thanks as always,
Lewis & Emma
We also fixed a crash affecting some customers trying to upgrade.
Thanks as always,
Lewis & Emma
2021.8
2021-06-15
In this release we added the option to take photos with the volume button. While we were there we added a little polish to the camera screen.
We also fixed a rare crash affecting users who don't track any fields which are available in HealthKit.
Thanks as always,
Lewis & Emma
We also fixed a rare crash affecting users who don't track any fields which are available in HealthKit.
Thanks as always,
Lewis & Emma
2021.7
2021-06-01
Progress can now calculate your body fat % using the US Navy method!
We also added a lick of paint to the My Progress screen and the measurement settings screen.
Thanks as always,
Lewis & Emma
We also added a lick of paint to the My Progress screen and the measurement settings screen.
Thanks as always,
Lewis & Emma
2021.6
2021-03-15
Squashed a few more bugs!
Thanks as always,
Lewis & Emma
Thanks as always,
Lewis & Emma
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Progress Pro (Enables pro features) |
Free |
IB491785113✱✱✱✱✱ | 060E6A4✱✱✱✱✱ |
| Annual (Get the best features of Progress!) |
Free |
IB153450999✱✱✱✱✱ | C22BD60✱✱✱✱✱ |
| Annual (Get the best features of Progress!) |
Free |
IB153450999✱✱✱✱✱ | C22BD60✱✱✱✱✱ |
| Monthly (Get the best features of Progress) |
Free |
IB345148241✱✱✱✱✱ | 429A446✱✱✱✱✱ |
| Monthly (Get the best features of Progress) |
Free |
IB345148241✱✱✱✱✱ | 429A446✱✱✱✱✱ |
| Progress Pro - Lifetime (Enables pro features at a one time cost) |
Free |
IB338208107✱✱✱✱✱ | C771A1B✱✱✱✱✱ |
Ways to hack Progress Body Tracker & Health
- Redeem codes (Get the Redeem codes)
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Request a Hack
Ratings
4.6 out of 5
8 254 Ratings
Reviews
Tiff420420420,
Worth Every Penny!
SUCH a great way to track your progress. You can get as involved as tracking measurements for everything from your neck to your waist to both biceps, both forearms, both calves... Or, if you’re not into going to quite THAT extent (I’m no bodybuilder that’s striving for symmetry!), then you can track your weight, water percentage, muscle mass, bone mass, waist-to-hip ratio, BMI...
Ultimately, all the bells & whistles are there (including places for photos, if you’d like to track using as many pics as you’d like!)- but you don’t have to use everything that is offered if it’s too much or stresses you out. This is a nice, simple, user friendly interface that lets YOU decide what is best for you, what to track, and how often. I’ve tried multiple progress trackers, and this is the one I swear by as it doesn’t badger me, stress me out, and yet still allows me to pick & choose exactly what data points are important to me personally from a tracking perspective. They also have great graph reporting to help you see your progress/patterns, if you choose to take advantage of that.
Ultimately, all the bells & whistles are there (including places for photos, if you’d like to track using as many pics as you’d like!)- but you don’t have to use everything that is offered if it’s too much or stresses you out. This is a nice, simple, user friendly interface that lets YOU decide what is best for you, what to track, and how often. I’ve tried multiple progress trackers, and this is the one I swear by as it doesn’t badger me, stress me out, and yet still allows me to pick & choose exactly what data points are important to me personally from a tracking perspective. They also have great graph reporting to help you see your progress/patterns, if you choose to take advantage of that.
cjbrucks,
Almost Perfect
This will be great for what we want to track. Might I make a suggestion though. Add the ability to add a weight check daily. Obviously I don’t want to measure everything daily but most people like to check their weight each day. Currently you have to do everything for an update. Next it would be great to see some trend charts possibly using something like PowerBI reporting. I haven’t exported data yet so I might be able to do that later but it would be great to have it all in one place. Add those features and this would be a perfect app for me. I would be even willing to pay a slightly higher cost for the subscription fee to have a one stop shop. Overall easy to navigate and I recommend. I did have trouble entering my name where it took a couple tries as it only captured one or two characters but once manipulated and updated it now stays.
NellSpree,
Well worth the money
When searching for an app to track measurements, I came across a recommendation for this one and another app. I downloaded the free versions of both and got started. I was tempted to buy the full version to access the photo feature, but hesitant to spend $5 (the other app had similar features and was only $2), but the reviews and the developer’s care and investment in the app impressed me so I decided to go for it. I’m so glad I did. It really matters to me that my info isn’t being sold and that my photos are secure, and that seems to be a priority for this developer. The app is easy to use and really helpful in tracking my fitness journey. I was able to check out a friend who had purchased the full version of the other app I had considered and again I’m impressed by the features and layout of this one- definitely made the right choice.
Nrdog,
Great Tracker & Customer Service
When I first downloaded the app I had issues with it and emailed support. They were most helpful and upgraded me to pro for all my issues. I just emailed again with a question and heard within hours. The developers care about their app and their customers who use it which is getting to be rare it seems.
I love being able to easily track different measurements and although I haven’t used the photo section yet it is a nice way of viewing progress.
What I’m not sure about is how it works with FitBit because I don’t see any updates in FitBit coming from Progress but that being said I may not know what it’s doing and my FitBit app has been acting up so I cannot fault Progress for that. I’m sure if it is on Progress side their wonderful Support will take care of the issue.
They do have a free measurement guide that they email. I wish it was part of the measurements themselves so you can see how to measure directly in the same screen you add it. That would be my only recommendation.
If you want a simple tracker and great support, this app is definitely for you.
I love being able to easily track different measurements and although I haven’t used the photo section yet it is a nice way of viewing progress.
What I’m not sure about is how it works with FitBit because I don’t see any updates in FitBit coming from Progress but that being said I may not know what it’s doing and my FitBit app has been acting up so I cannot fault Progress for that. I’m sure if it is on Progress side their wonderful Support will take care of the issue.
They do have a free measurement guide that they email. I wish it was part of the measurements themselves so you can see how to measure directly in the same screen you add it. That would be my only recommendation.
If you want a simple tracker and great support, this app is definitely for you.
Theonetheycallbenjumin,
So far I love it!
While I like the app overall and it seems to be an effective weight/measurement tracker so far, there are a couple things that have been driving me nuts. If you want to go in and change/log a certain measurement, you have to go through all your selected measurements in order to do so (ex. You want to just update weight without doing waist/hip/etc, you have to still click through them). Not horrible, but a bit obnoxious. It’s the same to add photos (it would be a lot better if you could add progress photos without making an entire new entry with all the measurements). Also, be sure you have SCREEN LOCK turned ON! If your phone happens to accidentally rotate while working on a new entry ALL of the measurements you’ve already entered for it are erased, it takes you back to the home page, and you have to start over >_<
LeeshaGoldeyes,
Great for measuring other than body weight
This is for the paid version. So easy to use; it’ll track body fat percentage and muscle mass; body measurements and many more and it’s so easy to log and keep track of your progress. I use it with a scale that gives me body composition info, but it’s not a smart scale that feeds to an app, so I needed an app that I could input manual entries, and this is perfect. *** Note to developer: please change the color of the changes to muscle mass. It indicates green when muscle mass decreases, it should show as green if muscle mass increases and red if it decreases. (When weight, BMI and body fat % decreases, the app indicates this with a green circle to indicate you’re doing good, If they increase, there’s a red circle, meaning you’re going in the wrong direction) Thanks!
cdtaylor5,
Awesome app and customer service
I been having this application for YEARS. It allows you to put in the measurements we all need. I personally love the way it looks now compared to the past. They had a bug issue recently and instead ignoring their clients they fixed the issue. I personally emailed them about the problem, they sent a work around link solution so I could continue to measure myself, then when they fixed the problem they personally followed up and sent an updated link that connected both the old and the new app. Awesome customer service!!!
Dmt12268,
Problems with the app
Lewis,
It appears the app has some issues. I could not get the message to send in the contact us section so I’m messaging you here. It kept saying to fill in all fields but there is only a subject line and message field. The two attachments were grayed out. ??
My other issue is I have tried to upgrade several times but it isn’t working. I will be asking for a refund of anything I’m billed over the one upgrade fee of 4.99 in the event I’m charged for all of my attempts. The tap her to pay is on the upper right hand side of the screen which is odd and it doesn’t appear to be functioning. I think this will be a great app if I can actually get started with it.
Thank you.
D. Thomas
It appears the app has some issues. I could not get the message to send in the contact us section so I’m messaging you here. It kept saying to fill in all fields but there is only a subject line and message field. The two attachments were grayed out. ??
My other issue is I have tried to upgrade several times but it isn’t working. I will be asking for a refund of anything I’m billed over the one upgrade fee of 4.99 in the event I’m charged for all of my attempts. The tap her to pay is on the upper right hand side of the screen which is odd and it doesn’t appear to be functioning. I think this will be a great app if I can actually get started with it.
Thank you.
D. Thomas
M102117RC,
Great customer service
I wanted an app for tracking changes in my size and this is the best I’ve found that allows me to do that. It enables me to measure my body parts with a tape measure and set a goal to lose or gain a specific number of inches, including setting weekly notifications to weigh myself and input the new measurement. I’m extremely pleased with the user interface and the responsive customer service. This app is a great option for anyone who doesn’t want to restrict themselves to just weight tracking or who wants to avoid weight tracking altogether and just focus on tracking body size.
CosmicSquirt,
Difficult on purpose
I used to love this app and rave about its. Then all of a sudden they made changes for the worse. Now, if you change the orientation on the phone (even accidentally) or switch to another app (to get your weight, pics, etc), everything you entered will erase and you’ll have to start over again from square one by measuring each part of your body again. It’s already a tedious process and they’ve made it even more so. And when you write to support, they tell you it’s on purpose. So if you don’t want to be frustrated beyond belief tearing out your hair as you measure each body part over and over and over, you better write down each measurement first and only use this app as a way to organize those pen and paper notes. Because this. app. will. frustrate. you. to. tears.
