Renegade Rehabilitation Hack 2.5.8 + Redeem Codes
Physical Pain Rehab & Prehab
Developer: Renegade Rehab LLC
Category: Health & Fitness
Price: Free
Version: 2.5.8
ID: com.renegaderehab.app
Screenshots
Description
This app is best for fitness enthusiasts looking for a way to reduce, eliminate, and prevent joint pains.
Our tailored rehab programs and daily prevention sessions are carefully made by a Doctor of Physical Therapy and functional fitness experts to reduce and prevent nagging pains.
SCIENTIFICALLY PROVEN
Our nagging pain programming follows the clinically proven 5 phase bodily healing process for optimal effectiveness.
We have the most effective daily preventative maintenance follow along videos of any other app. Our preventative videos aim to improve not only your passive mobility, but also your active mobility. It is crucial to also load the joint throughout the range of motion to unlock the potential of your musculature, reduce injury, and feel better.
SAVE MONEY AND TIME
Renegade offers all of its services for an extremely low monthly price. Especially compared to surgery, traditional physical therapy, or other mobility-only apps. It also allows you to save time by conveniently offering all of its content through this app. No need to drive to a physical therapist or to research your own recovery plan.
EASY TO USE
The app simply tells you what to do and you just need to show up and complete the day. No complicated configuration, just the essentials. Classic functional fitness style.
KEY FEATURES
- Daily prevention follow along videos
- Each day typically contains two areas of focus where preventative mobility and joint strengthening are done in order to prevent future injuries
- Daily recovery programming for:
- Ankle pain, Knee pain, Hip pain, Low Back pain, Shoulder pain, Wrist pain, and Elbow Pain
- Recovery programming is complete with:
- Sets and reps for each day
- Explanatory videos
- Notes on areas of focus or progression
- Keep track of your joint pain using our clinically vetted surveys along with a graph of progress over time
- Configurable daily notifications to keep you motivated and on track
We’re actively working on new features and ways of optimizing your joint pain recovery and prevention, so let us know what you’d like to see in the future!
Are you ready to chase your fitness goals pain free? Give us a try free for one week!
Our tailored rehab programs and daily prevention sessions are carefully made by a Doctor of Physical Therapy and functional fitness experts to reduce and prevent nagging pains.
SCIENTIFICALLY PROVEN
Our nagging pain programming follows the clinically proven 5 phase bodily healing process for optimal effectiveness.
We have the most effective daily preventative maintenance follow along videos of any other app. Our preventative videos aim to improve not only your passive mobility, but also your active mobility. It is crucial to also load the joint throughout the range of motion to unlock the potential of your musculature, reduce injury, and feel better.
SAVE MONEY AND TIME
Renegade offers all of its services for an extremely low monthly price. Especially compared to surgery, traditional physical therapy, or other mobility-only apps. It also allows you to save time by conveniently offering all of its content through this app. No need to drive to a physical therapist or to research your own recovery plan.
EASY TO USE
The app simply tells you what to do and you just need to show up and complete the day. No complicated configuration, just the essentials. Classic functional fitness style.
KEY FEATURES
- Daily prevention follow along videos
- Each day typically contains two areas of focus where preventative mobility and joint strengthening are done in order to prevent future injuries
- Daily recovery programming for:
- Ankle pain, Knee pain, Hip pain, Low Back pain, Shoulder pain, Wrist pain, and Elbow Pain
- Recovery programming is complete with:
- Sets and reps for each day
- Explanatory videos
- Notes on areas of focus or progression
- Keep track of your joint pain using our clinically vetted surveys along with a graph of progress over time
- Configurable daily notifications to keep you motivated and on track
We’re actively working on new features and ways of optimizing your joint pain recovery and prevention, so let us know what you’d like to see in the future!
Are you ready to chase your fitness goals pain free? Give us a try free for one week!
Version history
2.5.8
2021-11-21
Using native youtube to play videos now.
2.5.7
2021-07-30
More video player updates
2.5.5
2021-06-24
Bug Fixes
2.5.4
2021-06-19
Fixing bug with video player
2.5.3
2021-05-27
Fixing bug with video player
2.5.1
2020-11-21
Fixed a bug where starting a program would result in a blank page.
2.5.0
2020-11-19
A new login page.
Some UX changes around restarting a program
Some UX changes around restarting a program
2.4.0
2020-11-11
Updated guided intro for a better onboarding process.
2.3.3
2020-11-06
Bug fix for pricing change
2.3.0
2020-10-29
An ask to rate the app after completing workout days.
2.2.2
2020-10-21
Updated App Store screenshots
2.2.1
2020-10-17
Updated subscription page
2.1.1
2020-10-09
Added quarterly and yearly subscription options at a discounted rate.
2.0.4
2020-10-03
Bug fix for dynamic feedback
2.0.3
2020-10-01
Bug fixes with the daily streak and dynamic feedback features.
2.0.2
2020-09-18
-Dynamic program adjustment. We now ask how you're feeling after completing days. If feeling worse and after answering a few additional questions, your program will dynamically adjust based on how you answered the questions.
-Updated some design elements
-Updated some design elements
1.9.0
2020-08-27
-Elbow Program
-Weekly Rep Counter
-Program Descriptions
-Guided Intro
-Weekly Rep Counter
-Program Descriptions
-Guided Intro
1.8.0
2020-08-05
Ask a PT!
You can now ask questions to our Doctors of Physical Therapy. They will respond via email within 24 hours.
You can now ask questions to our Doctors of Physical Therapy. They will respond via email within 24 hours.
1.7.3
2020-07-29
Bug fixes for Daily Streak and Daily Prevention video not updating correctly.
1.7.1
2020-07-18
- Volume fix for videos
- Daily login streak
- Day completion confetti
- Monetary tutorial explanation
- App version on profile page
- Daily login streak
- Day completion confetti
- Monetary tutorial explanation
- App version on profile page
1.6.0
2020-07-02
A guided app tutorial upon install.
1.5.0
2020-06-25
Fixed issue where video icon was too difficult to press.
Fixing issue on home page with daily prevention badges.
Upgrading to latest app framework.
Fixing issue on home page with daily prevention badges.
Upgrading to latest app framework.
1.4.2
2020-06-06
Custom notification configuration! Choose when you want to receive your daily reminder.
1.3.0
2020-05-22
Adding support for daily prevention videos.
Some bug fixes for the notes feature.
Some bug fixes for the notes feature.
1.2.1
2020-05-19
Updates on subscription page. Free trial added.
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Renegade Rehab Monthly Sub (Full access to the Renegade Rehab programming) |
Free |
II647483077✱✱✱✱✱ | 0053C52✱✱✱✱✱ |
| Renegade Rehab Quarterly Sub (Full access to the Renegade Rehab app) |
Free |
II407247467✱✱✱✱✱ | 504C85A✱✱✱✱✱ |
| Renegade Rehab Yearly Sub (Full access to the Renegade Rehab programming) |
Free |
II161005855✱✱✱✱✱ | 2977924✱✱✱✱✱ |
Ways to hack Renegade Rehabilitation
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Renegade Rehabilitation MOD APK
Request a Hack
Ratings
4.8 out of 5
42 Ratings
Reviews
GregH1809,
Gotta Nagging Pain? or Injury?
I came across Renegade by sheer luck. I had developed a pretty serious shoulder injury, where I couldn’t raise my right arm above my head. As I contemplated my options (surgery, physical therapy etc.) the developer’s of Renegade reached out and offered me a solution. I subscribed to renegade with little to know expectations since my injury had been lingering for 6+ months. Once I filled out their survey and selected the shoulder rehab programming, I was on course for recovery. Thanks to Renegade and it’s easy to follow programming, I saved myself not only money but a lot of time if I would’ve gone the surgery route. Renegade allowed me to rehab my shoulder and get back into the gym, feeling like I had a healthy shoulder. I highly recommend downloading this app and doing their free 7 day trial. I’m still subscribed to their monthly subscription because I believe in their product and Incase of any further injuries or nagging pains I have their programming to count on. You won’t be disappointed!
jackedandtan1,
Helped my chronic knee pain with squatting
I had been dealing with knee pain for about 8 months anytime I would squat below parallel. I tried a bunch of different treatment methods, positional modifications, and even took time off from squatting...nothing seemed to help. Then I found Renegade Rehab. The knee program gave easy to understand videos and short (10 min) daily exercises that resolved my knee pain in only about 2 weeks!! I still perform the exercises as part of my prehab routine and my overall balance and flexibility have also improved! I would definitely recommend this app to someone if they have any sort of musculoskeletal pain
gracielu95,
Goodbye nagging pains!
I’ve had some nagging shoulder pain and a relatively new wrist injury that I’ve been struggling with. I’m so glad my friend told me about this app! Just started the 7-day free trial and I already love the questionnaires and videos of the exercises. Super helpful and I really like that the app tells you how much time you’ll need to get that day’s programming done. Makes it much easier to plan your day or squeeze in mobility/rehab when you’re pressed for time. Can’t wait to see my shoulder and wrist pains go away!
KevinTheBikwe,
Low back pain is gone!
I’ve been having some low back pain after some hard labor or increased activity at the gym for years now. But after a few weeks using this app my low back pain is practically gone! I’m doing a ton of low back exercises, core exercises, and back stretches that I thought I knew how to do but apparently I was wrong. I am now religious about my daily sessions. Best app ever!
regiiinald93,
Rehabilitated my AC Joint after separation
I crashed my mountain bike and ended up with a minor AC joint separation in the shoulder. Don’t have great health insurance so needed an affordable option for rehab. This app provided a diagnostic tool and manageable amount of daily exercises. 1 month later now and I’m going for my first bike ride. Thanks!
Note: Make sure your iPhone silent button is turned off to hear the audio.
Note: Make sure your iPhone silent button is turned off to hear the audio.
EmmmieJ,
Ankle rehab - helped a lot!
I sprained my ankle a while back and it hasn’t been the same since. I always had pain running and jumping as well as squatting. Got referred to this app by a friend and I’m really happy with it. Ankle is doing much better and pain has significantly decreased just in a month, allowing me to workout the way I’ve wanted. Def recommend 👍🏼
aziz123456$,
My pain has gone
I love this app, it helped me to not experience the pain anymore. I really had a a lot of pain on my back and my ankle but after using this app and learning the techniques I am pain free and I can work out with no problem. I recommend everyone to use this app. It will change your life.
Thanks renegade rehabilitation!
Thanks renegade rehabilitation!
Kings#1Fan,
Perfect for all kind of injuries.
I just had to answer some questions at the beginning regarding my injuries and then I was given a very thorough plan. Plenty of high quality videos and an easy-to-follow plan. Highly recommended for both recent injuries and chronic injuries.
InnovationStudio,
Serious UX problems
The user experience is not intuitive. It’s not clear how to track activity as it’s completed. The videos are barely useful and there is not enough written or verbal instruction. Instead the audio is just pointless music which seems totally distracting. After updating iOS, I could not use the app as I was unable to get past the check in process which itself was unreadable. As a result I could not even access Help. No choice but to cancel and delete.
ryanbhei,
Helped my chronic low back pain
I’ve had low back pain for about 6 years which limits my ability to do squats and deadlifts in the gym. Downloaded the app, followed the programming for a few months, and it has significantly reduced my low back pain!
