Prehab Hack 3.0.12 + Redeem Codes
Physical Therapy + Prevention
Developer: The Prehab Guys
Category: Health & Fitness
Price: Free
Version: 3.0.12
ID: com.prehabguys.prehabapp
Screenshots
Description
Access state of the art physical therapy and injury prevention workouts online in the comforts of your own home or gym! [P]rehab is a team of world renown Doctors of Physical Therapy & Certified Strength Coaches dedicated to helping you take control of your health with exercise & education from the palm of your hand.
The Prehab app is the anti-barrier solution to keeping your body healthy. Prehab programs & workouts are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.
GET OUT OF PAIN WITH DIGITAL PHYSICAL THERAPY
• Avoid common problems associated with going through the traditional healthcare system
• Save an average of $2,800 with easy-to-access exercise & education material compared to your average costs of in-person healthcare services for a similar duration.
PREVENT INJURIES AND OPTIMIZE YOUR BODY WITH DOCTORS YOU CAN TRUST
• Learn how to exercise properly to get out of pain, avoid future injuries and maximize your performance & health.
• Easy to digest physical therapy education videos & resources to learn about your body
TAKE CONTROL OF YOUR HEALTH ANYWHERE AT ANYTIME
• Zero wait times, no hidden fees, no barriers to entry!
• Remember, these programs are available to you at your fingertips from
anywhere in the world
KEY FEATURES
1. 50+ Programs - Unlimited access built on principles of load management, specificity, progressive overload, muscle group ratios, and many more scientific principles
2. 80+ Classes - Follow along class style videos led by a Doctor of Physical Therapy or a Strength Coach
3. 100+ unique workouts - Mobility, warm up, strength, performance & more!
4. 3000+ Exercise Video Library - Search through detailed step-by-step instructional videos that teach you how to move properly, perform, what to feel, and which mistakes to avoid.
5. BodyScan - Find your perfect program with the help of our intake BodyScam built to pinpoint exact solution for your needs.
6. Custom Workout Builder - Build your own custom workouts & save your favorite exercises/routines
7. Programming that fits you - Choose from rehab, prehab, mobility, performance, and fitness programs
8. Alternate Exercises - every exercise can be swapped to an alternative exercise if its too challenging
9. Growing Library - New exercises, programs, workouts and guides added regularly so you always have fresh content to consume.
Terms of Use: https://theprehabguys.com/terms-conditions/
Privacy Policy: https://theprehabguys.com/privacy-policy/
The Prehab app is the anti-barrier solution to keeping your body healthy. Prehab programs & workouts are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.
GET OUT OF PAIN WITH DIGITAL PHYSICAL THERAPY
• Avoid common problems associated with going through the traditional healthcare system
• Save an average of $2,800 with easy-to-access exercise & education material compared to your average costs of in-person healthcare services for a similar duration.
PREVENT INJURIES AND OPTIMIZE YOUR BODY WITH DOCTORS YOU CAN TRUST
• Learn how to exercise properly to get out of pain, avoid future injuries and maximize your performance & health.
• Easy to digest physical therapy education videos & resources to learn about your body
TAKE CONTROL OF YOUR HEALTH ANYWHERE AT ANYTIME
• Zero wait times, no hidden fees, no barriers to entry!
• Remember, these programs are available to you at your fingertips from
anywhere in the world
KEY FEATURES
1. 50+ Programs - Unlimited access built on principles of load management, specificity, progressive overload, muscle group ratios, and many more scientific principles
2. 80+ Classes - Follow along class style videos led by a Doctor of Physical Therapy or a Strength Coach
3. 100+ unique workouts - Mobility, warm up, strength, performance & more!
4. 3000+ Exercise Video Library - Search through detailed step-by-step instructional videos that teach you how to move properly, perform, what to feel, and which mistakes to avoid.
5. BodyScan - Find your perfect program with the help of our intake BodyScam built to pinpoint exact solution for your needs.
6. Custom Workout Builder - Build your own custom workouts & save your favorite exercises/routines
7. Programming that fits you - Choose from rehab, prehab, mobility, performance, and fitness programs
8. Alternate Exercises - every exercise can be swapped to an alternative exercise if its too challenging
9. Growing Library - New exercises, programs, workouts and guides added regularly so you always have fresh content to consume.
Terms of Use: https://theprehabguys.com/terms-conditions/
Privacy Policy: https://theprehabguys.com/privacy-policy/
Version history
3.0.12
2023-08-07
Bug fixes
3.0.11
2023-08-02
Bug fixes
3.0.10
2023-07-26
Bug fixes
3.0.9
2023-07-06
Bug fixes
3.0.8
2023-07-03
Bug fixes
3.0.7
2023-06-28
Bug fixes
3.0.5
2023-06-25
We’re excited to announce the release of several new features that have been highly requested by our users!
Airplay and cast: Now you can do your prehab on a larger screen by Airplaying or casting any video in the app. This is perfect for those who want to follow along with the exercises on a TV or computer screen.
Custom timer delay: We’ve made the timer delay customizable, so you can now choose how much time you need to get into position for the next exercise. This is especially helpful for those who are learning the exercises for the first time. This option is set to 10s by default.
Workout reminders: Set custom workout reminders for each program that work best for your schedule so you never miss a day of prehab!
Share your progress: Share your program with friends, directly from the app. This is a great way to stay motivated and accountable with others.
iPad/Tablet optimizations: We’ve made several optimizations and improvements for iPad and tablet users, so you can enjoy the best possible experience.
Change video speed settings: Now you can change the video speed settings in full screen, so you can find the perfect pace for your workout.
Airplay and cast: Now you can do your prehab on a larger screen by Airplaying or casting any video in the app. This is perfect for those who want to follow along with the exercises on a TV or computer screen.
Custom timer delay: We’ve made the timer delay customizable, so you can now choose how much time you need to get into position for the next exercise. This is especially helpful for those who are learning the exercises for the first time. This option is set to 10s by default.
Workout reminders: Set custom workout reminders for each program that work best for your schedule so you never miss a day of prehab!
Share your progress: Share your program with friends, directly from the app. This is a great way to stay motivated and accountable with others.
iPad/Tablet optimizations: We’ve made several optimizations and improvements for iPad and tablet users, so you can enjoy the best possible experience.
Change video speed settings: Now you can change the video speed settings in full screen, so you can find the perfect pace for your workout.
3.0.4
2023-06-19
One of our most highly anticipated programs is now live on the [P]rehab App - Full Body Mobility. Mobility isn’t just about “stretches” but rather movement progressions that allow the nervous system to remember and utilize newly gained motion long-term.
This program is backed by the latest science with a specific strategy that implements a comprehensive approach to movement. Each day starts with desensitizing the nervous system, followed by the best exercises to increase that newfound short-term mobility, followed by movement patterns throughout the program - which allow the newly gained range of motion to stick long term!
This program is backed by the latest science with a specific strategy that implements a comprehensive approach to movement. Each day starts with desensitizing the nervous system, followed by the best exercises to increase that newfound short-term mobility, followed by movement patterns throughout the program - which allow the newly gained range of motion to stick long term!
3.0.2
2023-05-23
- Customizable video playback speed
- Tablet orientation fixes
- Improved app performance
- Various UI updates
- Tablet orientation fixes
- Improved app performance
- Various UI updates
3.0.1
2023-04-26
Bux fixes
3.0.0
2023-03-26
Get ready to experience the ultimate workout with the latest update of Prehab, the app for injury prevention and rehabilitation. We are excited to introduce several new features that will enhance your workout experience and help you achieve your rehab and prehab goals:
1. New and Improved Workout Mode: We understand that it can be challenging to follow along with each exercise video during your workout. That’s why we have created an updated workout mode that allows you to complete your entire workout without viewing each individual exercise video. This feature will help you stay in the zone and focused on your workout.
2. Updated UI: We have updated our user interface to provide you with more straightforward instructions, parameters, and timer controls. The new UI is sleek and user-friendly, making it easier for you to navigate through the app.
3. Customizable Video Playback: We have updated our video playback settings to give you more control over your workout experience. You can now customize your video playback settings to match your workout style and preferences.
4. Timer Delay Option: To help you get into the right position before starting each exercise, we have added a timer delay option. This feature gives you the extra time you need to prepare for each exercise and ensures that you are executing each movement correctly.
5. Hands-Free Mode: With our new hands-free mode, you can focus on your workout without worrying about advancing to the next exercise. The app will automatically advance to the next exercise, giving you a seamless and uninterrupted workout experience.
Experience the best rehab session or workout of your life with Prehab. Download the latest update now and take advantage of these exciting new features!
1. New and Improved Workout Mode: We understand that it can be challenging to follow along with each exercise video during your workout. That’s why we have created an updated workout mode that allows you to complete your entire workout without viewing each individual exercise video. This feature will help you stay in the zone and focused on your workout.
2. Updated UI: We have updated our user interface to provide you with more straightforward instructions, parameters, and timer controls. The new UI is sleek and user-friendly, making it easier for you to navigate through the app.
3. Customizable Video Playback: We have updated our video playback settings to give you more control over your workout experience. You can now customize your video playback settings to match your workout style and preferences.
4. Timer Delay Option: To help you get into the right position before starting each exercise, we have added a timer delay option. This feature gives you the extra time you need to prepare for each exercise and ensures that you are executing each movement correctly.
5. Hands-Free Mode: With our new hands-free mode, you can focus on your workout without worrying about advancing to the next exercise. The app will automatically advance to the next exercise, giving you a seamless and uninterrupted workout experience.
Experience the best rehab session or workout of your life with Prehab. Download the latest update now and take advantage of these exciting new features!
2.0.17
2023-03-17
Bug fixes
2.0.16
2023-03-12
Various bug fixes and improvements.
2.0.15
2023-03-08
Our number one most requested program is now live! Full Body Prehab is designed to help prevent injuries and strengthen the most commonly injured areas by combining mobility, activation, strength, and power to help you reach your physical goals.
2.0.14
2023-03-03
Bug fixes
2.0.13
2023-01-12
Happy new year! To help you get started on your new year's fitness and health resolutions safely, check out our Fitness Fundamentals program!
What’s new
- GIFs have been added to every exercise so you can quickly remind yourself of the exercise, without having to watch the entire video
- Program trailers have been added to our bodyscan so you can learn more about the program before starting
- Various bug fixes
What’s new
- GIFs have been added to every exercise so you can quickly remind yourself of the exercise, without having to watch the entire video
- Program trailers have been added to our bodyscan so you can learn more about the program before starting
- Various bug fixes
2.0.12
2022-12-20
5 new works released!
We’ve got 5 brand new workout classes for you based on your requests!
All workouts are now listed in order of the most recent first, so check out these new workouts in the workout section of the app!
Additional bug fixes
We’ve got 5 brand new workout classes for you based on your requests!
All workouts are now listed in order of the most recent first, so check out these new workouts in the workout section of the app!
Additional bug fixes
2.0.11
2022-12-06
Bug fixes
2.0.10
2022-12-03
Bug fixes.
2.0.9
2022-11-28
Bug fixes for legacy users
2.0.8
2022-11-23
We’ve allowed all users to experience more of our programs for free!
Additional bug fixes
Additional bug fixes
2.0.7
2022-11-17
Bug fixes.
2.0.6
2022-11-12
Bug fixes
2.0.5
2022-11-03
Class style videos in the Knee Prehab Program is here! 12 weeks of instructor led videos by Dr. Michael Lau to help you bulletproof your knees!
2.0.4
2022-10-30
Significant speed improvements through optimization of exercise GIFs throughout the app. Legacy users can now access their previous purchased programs within the app. Various other bug fixes and improvements.
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Monthly Subscription (Full access to programs and workouts) |
Free |
JJ533031279✱✱✱✱✱ | 1AE190E✱✱✱✱✱ |
| Annual Subscription Prehab (Full access to programs and workouts.) |
Free |
JJ581577214✱✱✱✱✱ | 7F7DB35✱✱✱✱✱ |
| Monthly Subscription (Full access to programs and workouts.) |
Free |
JJ533031279✱✱✱✱✱ | 1AE190E✱✱✱✱✱ |
| Annual Subscription (Full access to programs and workouts.) |
Free |
JJ805458549✱✱✱✱✱ | DB91471✱✱✱✱✱ |
| Monthly Discount (Full access to programs and workouts.) |
Free |
JJ999189736✱✱✱✱✱ | D805384✱✱✱✱✱ |
| Black Friday Monthly (Full access to programs and workouts.) |
Free |
JJ632352949✱✱✱✱✱ | A80895A✱✱✱✱✱ |
| Legacy Monthly Subscription (Full access to programs and workouts.) |
Free |
JJ609855374✱✱✱✱✱ | 8BFD581✱✱✱✱✱ |
| Legacy Annual Subscription (Full access to programs and workouts.) |
Free |
JJ664013736✱✱✱✱✱ | 1574995✱✱✱✱✱ |
| Black Friday Annual (Full access to programs and workouts.) |
Free |
JJ281843307✱✱✱✱✱ | 0AAF9A8✱✱✱✱✱ |
| Annual Subscription Prehab (Full access to programs and workouts.) |
Free |
JJ581577214✱✱✱✱✱ | 7F7DB35✱✱✱✱✱ |
Ways to hack Prehab
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Prehab MOD APK
Request a Hack
Ratings
4.9 out of 5
252 Ratings
Reviews
kgall6341,
Great tool for many activities
I had a baby and I’m working on getting back in to powerlifting and strongman. I also have structural abnormalities that have caused me back pain all my life. So I’ve been to countless physical therapists, specialists, chiropractors, etc etc…They all gave me components of good mobility and strengthening programs but it was fragmented and sporadic, and depended on their schedule.
I really like this app because it has everything separated out by category or type, such as running rehab, ankle sprain rehab, back pain rehab and Prehab…these are just the ones I’ve used so far with noticeable results. I like that it is accessible anytime and anywhere. It is a bit pricey, I purchased it during a Black Friday promo where I must have misunderstood the deal. I thought it was half off for your subscription but it was only the first month. I’ll probably keep it for another month but beyond that it may be too cost prohibitive for me as a new mom with a baby. I do really like it, and I am an avid follower of their Instagram where they post a lot of free content as well. Highly recommend following their IG and trying this app if you are looking for some really good mobility and strengthening to fill in the missing pieces of your athletic journey.
I really like this app because it has everything separated out by category or type, such as running rehab, ankle sprain rehab, back pain rehab and Prehab…these are just the ones I’ve used so far with noticeable results. I like that it is accessible anytime and anywhere. It is a bit pricey, I purchased it during a Black Friday promo where I must have misunderstood the deal. I thought it was half off for your subscription but it was only the first month. I’ll probably keep it for another month but beyond that it may be too cost prohibitive for me as a new mom with a baby. I do really like it, and I am an avid follower of their Instagram where they post a lot of free content as well. Highly recommend following their IG and trying this app if you are looking for some really good mobility and strengthening to fill in the missing pieces of your athletic journey.
jennifer.i.,
Making me more confident & faster hip mobility for my Dad
I used the old Prehab app and loved getting access to knowledge I could trust was coming from professional doctors of physical therapy. And the new Prehab app is even better, sleeker, easier to search, AND still gives me access to so many essential programs!
I work a desk job, and having a program to help stretch me out in conjunction with my private chiropractic care has done wonders for my tight upper back/neck.
I also HATE running, but their running program is making me feel more confident, building up my fundamentals and slowly increasing the intensity so I don’t feel overwhelmed and just give up like I have in the past. I’m excited to try their Fitness Fundamentals so I can similarly build up my confidence for the gym or at home workouts. I feel like I’m slowly developing a habit and more easily maintaining a lifestyle change.
But finally and maybe most importantly, my dad had hip surgery, and while we followed the paper worksheet of stretches he got from his care team, having the Prehab app was instrumental in having him get back to full mobility within a few short months because we could watch videos, understand the movement/what he should be feeling in the stretch, and we could always modify if necessary.
I love that I can both help my Dad heal as well as have access to knowledge that will help me prevent injury/pain in the future. Thank you Prehab guys for top notch care at the tip of my fingers!
I work a desk job, and having a program to help stretch me out in conjunction with my private chiropractic care has done wonders for my tight upper back/neck.
I also HATE running, but their running program is making me feel more confident, building up my fundamentals and slowly increasing the intensity so I don’t feel overwhelmed and just give up like I have in the past. I’m excited to try their Fitness Fundamentals so I can similarly build up my confidence for the gym or at home workouts. I feel like I’m slowly developing a habit and more easily maintaining a lifestyle change.
But finally and maybe most importantly, my dad had hip surgery, and while we followed the paper worksheet of stretches he got from his care team, having the Prehab app was instrumental in having him get back to full mobility within a few short months because we could watch videos, understand the movement/what he should be feeling in the stretch, and we could always modify if necessary.
I love that I can both help my Dad heal as well as have access to knowledge that will help me prevent injury/pain in the future. Thank you Prehab guys for top notch care at the tip of my fingers!
Unhappy_user_22,
Disconnect between website and app, no landscape support for app
I was guided to The (P)rehab Guys by several medical professionals to rehab a knee injury. I first attempted to subscribe using the website as I spend more time on a computer than on a device. All the attempts to register failed as it would not put membership into the cart. I ended up going to my iPad to download the app and register. That worked but I could still not log into the website using the credentials I created. So there is no control over your account on the (P)rehab website if you are forced to subscribe using the app because the website wasn’t working right…fail.
The app does not support accessing the video library and since the website doesn’t recognize the app credentials, I cannot access it there either (from the customer service, the 3000+ exercise library which is advertised to be included in the app is actually a separate subscription that you have to buy in addition to the app…another $200/year).
Also the app doesn’t support landscape mode so if you are using an iPad or tablet, you will need to prop it up on something or hold it in your hands while trying to perform the exercises. That seems like a simple app developer issue that they do not seem to care to address. I’m disappointed that these minor issues create such a negative user experience (apparently there is an update to allow landscape mode but as of 7/7/23 it still doesn’t).
The app does not support accessing the video library and since the website doesn’t recognize the app credentials, I cannot access it there either (from the customer service, the 3000+ exercise library which is advertised to be included in the app is actually a separate subscription that you have to buy in addition to the app…another $200/year).
Also the app doesn’t support landscape mode so if you are using an iPad or tablet, you will need to prop it up on something or hold it in your hands while trying to perform the exercises. That seems like a simple app developer issue that they do not seem to care to address. I’m disappointed that these minor issues create such a negative user experience (apparently there is an update to allow landscape mode but as of 7/7/23 it still doesn’t).
K-Hat,
Amazing program- has the potential to upend the physio industry.
I joined Prehab after complaining to a friend that I couldn’t find a decent physio in LA (tried three, including one remote). He recommended Prehab, having been one of the OG clients of their pay-per-program model before they released the subscription-based app. He credits consistent Prehab with his perfect posture and injury-free, active life. I decided to give it a try.
For a normal 12-week physio program, you’re getting 2 sessions a week for a $30 co-pay = $720 for one program. You have to drive to the therapist’s office and park, costing you more money and more importantly, time. Here, you pay about half that for an entire year’s worth of programming. Detailed videos,
I‘ve started Rehab simultaneously for a cervical disc bulge in my mid-back, as well as chronic calf and Achilles pain. I’m three weeks into each program and already feel great results. Less pain, better posture, more stable everyday movements. I’ll stick with the Rehab programs to the end, then start the Prehab to build up stronger bases for those muscle groups.
There are a couple of small bugs in the app, mainly the counters on the daily exercise list don’t work properly (the ones that come up when you tap on an exercise to play a video do).
Overall, I can’t recommend this enough. Orthopedists should hand this program out to their patients, but then again, the bad ones would be out of business pretty quick.
For a normal 12-week physio program, you’re getting 2 sessions a week for a $30 co-pay = $720 for one program. You have to drive to the therapist’s office and park, costing you more money and more importantly, time. Here, you pay about half that for an entire year’s worth of programming. Detailed videos,
I‘ve started Rehab simultaneously for a cervical disc bulge in my mid-back, as well as chronic calf and Achilles pain. I’m three weeks into each program and already feel great results. Less pain, better posture, more stable everyday movements. I’ll stick with the Rehab programs to the end, then start the Prehab to build up stronger bases for those muscle groups.
There are a couple of small bugs in the app, mainly the counters on the daily exercise list don’t work properly (the ones that come up when you tap on an exercise to play a video do).
Overall, I can’t recommend this enough. Orthopedists should hand this program out to their patients, but then again, the bad ones would be out of business pretty quick.
marnieanne,
Extremely pleased with new Prehab app!!
I started using the old [P]rehab app a couple years ago when I experienced glute med tendinosis. I started seeing a physical therapist but found with the use of the prehab app and the excellent pacing of the program I was able to advance my hip recovery better at home, with greater flexibility and improved focus. The old app was a bit clunky at times but still manageable. I am so excited about this new app! I am able to access my old hip program but it also includes tons of other content. I am working on arms, wrists and shoulders right now and have added general hip mobility to keep those hips moving. I LOVE that all of this content is included. The explanatory videos are very clear and written explanations are available as well. There is a ton of content and I feel like I’ve only scratched the surface of what’s on this app. I also appreciate that they continue to make adjustments and improve the app by listening to customer input. I am a huge fan!!!
aaubreylanc,
Good App, Lot of Room for Growth
You can get a lot out of this app if you put the time in to dive deep. The app is very much geared to you following their workout plans, which you select from a brief description and then it gives you the workout programs day by day. I don’t like this, as I’d rather see what the program includes up front to know if it’s something worth pursuing.
At the same time, however, they have stand-alone workouts that you filter by muscle group and duration to find the one that fits you best. This is the section of the app that I use to go in and pull out specific exercises that I want to fit into my routine.
Going forward, it would be best for the app to have a third section that lists all of the available exercises by muscle group. That would allow the app to have an image of a body, for users to select the body part that they wanted to learn about, and see all the different exercises and stretches that could help that muscle group.
At the same time, however, they have stand-alone workouts that you filter by muscle group and duration to find the one that fits you best. This is the section of the app that I use to go in and pull out specific exercises that I want to fit into my routine.
Going forward, it would be best for the app to have a third section that lists all of the available exercises by muscle group. That would allow the app to have an image of a body, for users to select the body part that they wanted to learn about, and see all the different exercises and stretches that could help that muscle group.
Caton Smith,
Picks up where tradition PT fails
I’ve been to physical therapy multiple times for the same chronic pain. As a young active (and previously avid) weightlifter it’s been very frustrating to give up my hobby the past 1.5 years because of chronic neck pain. The PTs have always been able to get me functional again but then I’m released and left to my own where I fall back into the same pain within a few weeks to months. What I like about this app and where I feel like traditional PT has failed me, is not only rehabbing the muscles but actually improving strength and mobility beyond what the bare minimum is to get me through my day.
I’ve almost finished the rehab portion and am excited to move onto the Prehab portion of the mid and upper back area. I’ve already seen a tremendous difference in my daily pain following the video instructions and am hoping continuing with the Prehab portion will eventually get me back to my normal exercise and weightlifting routine which I miss greatly!
I’ve almost finished the rehab portion and am excited to move onto the Prehab portion of the mid and upper back area. I’ve already seen a tremendous difference in my daily pain following the video instructions and am hoping continuing with the Prehab portion will eventually get me back to my normal exercise and weightlifting routine which I miss greatly!
_torih2,
Love!!
I have had hip and shoulder issues for several years, and they got worse after having a baby. I’ve been to traditional PT, massage therapy, the chiropractor, etc and this app has made the most difference out of any of those things! I’ve been telling everybody I know about this app because it’s helped me so much already and I’ve only been using it for a few weeks. I’m so much more consistent with doing my exercises because I can quickly just go through them on the app and watch a demo/learn how to modify if I need to. This has made all the difference! I love the handy timer on each exercise too! Although it seems like a splurge for an app, it actually works out to be cheaper than if I went to regular PT once a week and used my insurance! And it has other programs as well, like full workouts, so to me it’s definitely worth the money! So happy with this app and I can’t wait to see how much progress I will make in a few more weeks!
Icarus Likes,
A Most Versatile and Indispensable Resource
As a Personal Trainer, Corrective Exercise, and Post-Rehab Specialist, I utilize many resources for professional development and application. In my opinion, this is by far the most comprehensive and navigable app available, and it keeps getting better. No need for superlatives, it is simply the best out of many apps that approach it‘s quality of production, presentation, and content, but cannot match it.
I am an early subscriber and have only positive comments as [P]Rehab has evolved. As with any product, there have been some occasional problems, but the customer support people are an excellent bunch of folks and have responded with an excellent product and service. I have contacted them on occasion, and they have always responded and resolved the issue.
So, its worth far outweighs it's annual cost and the people working to make it better have my sincere gratitude. They enable me to better serve my clients and that is what matters most.
I am an early subscriber and have only positive comments as [P]Rehab has evolved. As with any product, there have been some occasional problems, but the customer support people are an excellent bunch of folks and have responded with an excellent product and service. I have contacted them on occasion, and they have always responded and resolved the issue.
So, its worth far outweighs it's annual cost and the people working to make it better have my sincere gratitude. They enable me to better serve my clients and that is what matters most.
blakeybo,
Healing and progress thanks to Prehab 🙏🏻
Felt the need to share my story as Prehab has gotten me in the path to recovery. I'm distance runner, avg 50-70 miles a week, and a few months back my hip flared and sidelined me from doing what I love modr I had never dealt with anything as severe and was immediately concerned. Prehab provided me with the framework and confidence to get right again. It easily allowed me to prioritize my hip and leg strength and once that gets right, everything will fall into place. I just completed the hip rehab and then runningn prehab programs and I just completed my first run in over 2 months that didn't include walking. Highly recommend this app to anyone struggling with a nagging injury or for those just looking to strengthen areas of their body the don't know how to properly activate. My work with Prehab has allowed me to prioritize my strength and recovery, and set me up for long term success moving forward.
