The Run Resilience program is built to help mould more resilient runners. A progressive run specific strength program to help you to improve your performance, increase your pace and decrease your pain. And it has been build to work in conjunction with your current running program!
Prior to using this app or making any medical decisions users should seek the advice of a medical professional.
Version history
1.36
2023-05-29
Push notifications prompt - Update text
1.35
2023-04-27
Deactivate account
1.34
2023-04-21
- Courses updated by date are not separated by week
- Check in bug