FIT by Katy: Find Strength. Cheats

FIT by Katy: Find Strength. Hack 3.3.10 + Redeem Codes

Home & Gym Plans for Women

Developer: Undefined LLC
Category: Health & Fitness
Price: Free
Version: 3.3.10
ID: ai.undefined.fit-by-katy

Screenshots

Game screenshot FIT by Katy: Find Strength. mod apkGame screenshot FIT by Katy: Find Strength. apkGame screenshot FIT by Katy: Find Strength. hack

Description

We provide a sustainable approach to exercise & nutrition to deliver a healthier lifestyle you can maintain. With hundreds of exercise videos, personalized macro goals, thousands of community members & the ability to track your progress… you’ll get in shape & stay in shape, for life. Start with our free 2-week program by downloading the app!

PLANS FOR ANY STAGE OF LIFE
No matter your current fitness level or clothing size, you belong at FIT by Katy. Our workout programs are tailored to fit YOU & will help you reach your goals from any starting point.
Every program is built by female CPT’s. The team of women behind FBK also test every weight lifting program along with you! We believe in programming that works for women, built by women.
With over 40 weight lifting plans in a range of training styles, you will find what works for YOU. We also offer a glute-biased plan & a program built for postpartum women.

WORKOUT GENERATOR MAGIC
Included in all subscriptions is access to our Workout Generator. With infinite splits to keep things fresh, you’ll get an effective workout with no planning time required.
Choose whether you want your workout for the day to be in the gym, or at home, pick the body part you want to focus on…& voila! A custom strength training session every day with reps & sets prepared for you.
Worried about not knowing how to do an exercise? Every movement in the app includes a video with detailed description so you worry less about form & more about progress.

SPECIAL FEATURES TO KEEP YOU ON TRACK
Free to everyone in the app is our Macro Calculator. Start by entering your data & the calculator will give you customized macro goals. These work seamlessly with our weight lifting programs.
Daily check-ins to hold yourself accountable. This feature is your very own health journal. It’s a great place to track your progress over time & remind yourself why you started.
Exclusive access to our Community. These women will give you a helping hand when you need it & will give you a kick in the pants when you need that, too!

BUILT BY WOMEN, FOR WOMEN
It is in our DNA to empower women to become the best versions of themselves. We’ll help you retrain your brain on things like 1,200 calorie diets & weight lifting. You’ll understand that what you really want is to lose fat & put on lean muscle while fueling your body. The FBK team knows what it’s like trying to juggle careers, kids, social lives & our health because…we’re women just like you! We will be supporting you every step of the way.

CHALLENGE YOURSELF
You can train with female certified personal trainers & nutrition experts to expedite your transformation. Through weekly check-ins, they’ll motivate you through the challenge, while providing help with things like your sleep, cardio, digestion, energy levels, food, & more!
Our challenges unlock more features like a private group, the chance to win cash prizes, & more.
We kick off new challenges every 8 weeks, so download the app, & follow us on social for updates.

STAY MOTIVATED
We know that achieving health & happiness are life-long ventures, & we’re here to help you do that realistically & sustainably.
Join the members-only FIT Fam group to get help when you need it, cheer others on, & hold yourself accountable.
Our Apple Health integration helps you monitor your macro consumption day-by-day.

Subscription Pricing & Terms
Free to download. Ongoing use requires a monthly membership. You will be charged through your App Store Account at confirmation of purchase. Subscriptions renew automatically unless canceled 24 hours prior to the end of the subscription period. Subscriptions can be managed by going to Account Settings. Refunds are not available once a purchase has been made. Read our full Terms of Service https://fitbykaty.com/pages/terms-of-service & our Privacy Policy https://fitbykaty.com/pages/privacy-policy.

Version history

3.3.10
2023-04-06
Various bug fixes including an issue where finishing a workout does not immediately reflect on today's check-in.
3.3.9
2023-04-01
Fixes a bug some users experienced not being able to add photos to past check-ins, and addresses a small visual bug in that process.
3.3.8
2023-03-31
Various bug fixes including an "Oops" error after starting a new check-in, and an issue where check-in updates can be lost when navigating quickly between screens.
3.3.7
2023-03-30
Various bug fixes including an issue some users experienced when editing check-ins.
3.3.6
2023-03-28
Various bug fixes including an issue some users experienced navigating the check-in calendar.
3.3.5
2023-03-22
Various bug fixes which should help make checkins more reliable and fix an error of the day's workouts showing on the wrong checkin day for some users in certain timezones.
3.3.4
2023-03-15
Fixes a bug that was causing checkins to appear on the wrong day for users in certain timezones, and one that was causing some challenge purchasers to see an error message after successful signup.
3.3.3
2023-02-23
Just some text changes and minor improvements, a few bug fixes, and a few surprises that will change how you check-in!
3.3.2
2023-01-06
This version has minor enhancements and optimizations to continue prep for launch of our Happy New You challenge!
3.3.1
2023-01-03
This update includes a link to the FBK Meal Guide for our Happy New You challengers, as well as miscellaneous fixes and optimizations.
3.3.0
2022-12-30
Coming soon: an easier and more thorough check-in process to help you along your journey. We're also getting ready for the launch of the Happy New You challenge!
3.2.9
2022-12-05
This update contains bug fixes and optimizations in preparation for the upcoming FBK Happy New You challenge.
3.2.8
2022-11-04
This update contains miscellaneous fixes and optimizations to support the #FBKFitFam as they #FinishStrong!
3.2.6
2022-10-11
This version contains a variety of small fixes and optimizations throughout the app. The team at FBK is so excited to bring you our Finish Strong Challenge!
3.2.5
2022-10-01
This update contains miscellaneous fixes and optimizations, as well as a handful of new videos to help you maintain proper form on key exercises.
3.2.3
2022-09-12
This update contains general optimizations and bug fixes for the #FBKFitFam!
3.2.2
2022-08-25
This update includes miscellaneous fixes and optimizations, all aimed to prepare for our latest challenge: One Hour Closer!
3.2.1
2022-08-01
We're adding one of the top requested features - rest timers! This is a simple way to keep track of your rest between sets without needing to leave the FBK app. This version also includes added additional behind-the-scenes support for our upcoming challenge, coming in August. Additionally, we fixed a bug in the check-in process, where yesterday's check-in information would sometimes show for today.

As always, various other fixes and enhancements are present in this update to help the app run smoothly and glitch-free.
3.1.6
2022-06-22
This update fixes a few bugs and gets the app ready for our upcoming challenge: #FBKSummerSessions!!
3.1.4
2022-05-12
For our coached challengers, we've improved some coach response interactions, including making it clearer when your coach is in control of your macros. As always, we've also made a variety of fixes and improvements throughout the app - with special focus on workouts, the forum, and the checkin process. We love our #FBKFitFam!
3.1.3
2022-03-17
New celebration screens! Plus, this update fixes an issue some users have when trying to see historical logs in the workout generator, and also an issue some users experienced when setting their birthday during a checkin. We've also done some regular maintenance to make the app even faster.
3.1.2
2022-02-25
Various bugfixes and improvements including:

* adds iOS and version number to customer support tickets to better provide personalized help
* fixes an issue when trying to enter a second coach code if the first coach is full
* fixes a timezone issue where the Fresh Start challenge date was displaying incorrectly for some users
* fixes a loading indicator when signing up for a subscription
* fixes a typo on the Klarna notice
3.1.1
2022-02-20
Fixes a bug that was preventing users from selecting their coach when signing up for a challenge. Also adds a new message indicator to the tab bar when your coach responds!
3.1.0
2022-02-14
Lots of bug fixes and improvements, including cleaning up a number of "oops" errors during checkins, some navigation issues, and a crash in the forums when too many posts were loaded. We also added Klarna to make getting a program or joining a challenge easier, and pull to refresh on the workouts screen so you always have the latest programs!
3.0.3
2022-01-25
Various bug fixes including:

- better layout and UX for coach responses to more easily see your coach's review
- ability to adjust weight when using the macro calculator
- improved network connections over wifi and cellular
- reduces a number of "oops" errors

Cheat Codes for In-App Purchases

Item Price iPhone/iPad Android
Basic Edition
(Month of Katy's FIT Fam - Basic)
$4.99
Free
GE297316656✱✱✱✱✱ BEB8166✱✱✱✱✱
Premium Edition
(Month of Katy's FIT Fam - Premium)
$18.99
Free
GE951611132✱✱✱✱✱ BA042DF✱✱✱✱✱
Basic Edition
(Month of Katy's FIT Fam - Basic)
$4.99
Free
GE297316656✱✱✱✱✱ BEB8166✱✱✱✱✱
Premium Edition
(Month of Katy's FIT Fam - Premium)
$18.99
Free
GE951611132✱✱✱✱✱ BA042DF✱✱✱✱✱
Premium Edition (Quarterly)
(3 months of FBK premium subscription)
$44.99
Free
GE330453431✱✱✱✱✱ 541E015✱✱✱✱✱
Basic Edition (Quarterly)
(3 months of FBK basic subscription)
$11.99
Free
GE273387357✱✱✱✱✱ 2164FF5✱✱✱✱✱
Premium Edition (Annual)
(One year of FBK premium subscription)
$129.99
Free
GE145590765✱✱✱✱✱ A669C10✱✱✱✱✱
Basic Edition (Annual)
(One year of FBK basic subscription)
$35.99
Free
GE567847941✱✱✱✱✱ E93DE24✱✱✱✱✱

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Ratings

4.7 out of 5
3 371 Ratings

Reviews

jcrow1224,
Perfection
I wrote my previous review below just shortly after purchasing the 2018 Spring Promo. Since then I have competed in the 2018 Summer Challenge and purchased the Workout Generator. I still love the app and use generator every time I go to the gym.
I do wish the workout generator had a feature that would allow you to indefinitely ignore a certain workout if you’re physically incapable of doing it so that it won’t pull that into your mix again. It seems like the “Choose Another” gets stuck on pulling in the same workouts over and over. For example, I probably had to randomize 20-25 times until it finally pulled in the cable hamstring curl I was looking for as part of my workout. Or, it would be so cool if you could scroll through a list and pick the combination of workouts you wanted instead of the random selection. I saw they are working on a way for the app to track amount of weight used as well, can’t wait!!! For a startup app I’ve been really impressed and can’t wait to see what new features come this year!!!

Spring 2018 Review:
Absolutely love the app! I purchased the spring promo workouts and I love the organized workouts and video access. Makes for an easy transition to the next workout. I only hope enhancements come in the future to note weight on each workout and hold your place as you complete the weeks and relaunch the app each time. Overall, this turned out to be a great app. Thank you so much Katy & Hayden!
natasharomero,
Amazing
I am just finishing up my first 8 week coached challenge through this app and it has been life changing! The way I eat, see food i.e. relationship with food, move, and feel has all changed due to this app and the challenge. This app’s functionality is great and they are constantly updating and looking at their user’s needs and suggestions. I think this is amazing and there are many updates to come that I’m really excited for. If I wasn’t doing a challenge there are subscription options too, and you can get so much from those. This app and the Fit By Katy team are top-notch. If you want a healthier life style change and accountability, this super easy and excellent functioning app is where it is at!
May Update- FBK started daily check in which has been awesome! At first there was issues but the team actually cares and worked hard to fix everything quickly! Now it is super reliable and a great way to track progress and stay accountable. They’re always making new changes and will soon be coming out with a different type of program I’m excited for! They’re always using evidence based plans and constantly upgrading to the best. I feel like they really take into account what their girls want in their reviews/surveys and the science that gets results and the best health possible. I’m so excited to keep going with this app/programs/community.
Senior Womp,
So easy to use!
I just finished the Summer 2021 challenge. It was my first FBK challenge and I saw a lot of progress. I felt stronger each time I worked out, I lost 7 pounds, and I lost so many inches. I love this app because everything is so easy to keep track of. You’re able to track how many sets you’ve done, how much weight you lifted, and how many reps you’ve completed so you don’t get confused or lose count. When you’ve completed the exercise it automatically switches to the next exercise which keeps you working out and you don’t have to click around to figure out what’s next.

I did notice that some of the videos didn’t match up with the descriptions, but I used those videos as modifications of I couldn’t quite do that exercise yet (spider flys 💀). Otherwise I love how everything is there in the app. I love the short video tutorials for some of the exercises as well, it saves time looking for explanations for the moves.

Giving others the ability to purchase past challenges is so great as well because it keeps people busy between the challenges and it gives them something to follow. I love that there are different subscription levels as well making it so people still have the ability to complete Katy Hearn workouts at different levels of affordability. Overall, great job Katy and team!
Lynsuuyyhh,
A beginners dream!!
I don’t give 5 star reviews often, but FBK absolutely deserves one. I recommend this app to any of my family and friends who are looking to start their fitness journey but they are nervous/unsure where to start. There’s options for everyone within the app and everything is self guided. Being a fresh mother of a newborn, I needed the extra accountability and signed up for a coached challenge. This app was SO incredibly helpful with beginning my fitness journey post partum. Not only does it provide you with both in home and gym work outs, but it also provides you with videos of each work out and additional proper form videos if you are lifting in the gym. As someone who is easily intimidated, this empowers me in the gym as I feel that even if I’ve never completed a work out on a specific piece of equipment I have a personal coach in the palm of my hand to guide me through it whenever I need to. I also cannot say enough praise to my actual coach within the challenge, Coach Shae! She is incredible and is wonderful at working with a newly post partum mother who is breast feeding. She continues to make sure I’m getting enough macro intake to help me with my milk production and has given me extra pointers on rebuilding my abdominal wall post delivery. I’m so ready to continue to be a challenger with FBK for the years to come!
ShannonPoole,
Life changing in more ways than one
When I first started Fit by Katy I had no experience working out. I decided I wanted to make a lifestyle change but didn’t know where to start. The app helped me immensely in more than one way. I had 0 ideas beforehand how I would create a weekly workout for the gym. This app gave me exercises to follow along with videos on how to do them properly! After a few weeks I decided to join my first ever challenge. Because of Covid I did the at home uncoached version, & in doing so I lost 53lbs within 6 months. Not only did I lose a lot of extra weight, I gained a new lifestyle physically & mentally. I was able to go from never working out to 5X a week. I was emotionally & mentally in such a better place when everything was so dark. After getting pregnant with my last child & being sick the whole time I had fallen off the bandwagon. I have decided to start up another challenge & I cannot wait. I am not focused on the numbers on the scale this time. I know by the end of the 8 weeks with a coach (though it’s possible without) I will see & feel a difference physically & emotionally. To be the best mom & version of myself for me, this is what I need to do. I highly recommend any fit by Katy challenges or using the app to generate workouts for your week. It’s life changing!
HannaB23,
Worth the money!
I’ve done 3 challenges with FBK now and they all have been challenging. I’ve been at different fitness levels each time and they cater to such a wide variety of fitness levels. I did one challenge about 3 months postpartum, coached, so they could adjust my macros. The coaches were wonderful and so helpful and encouraging. I also did an uncoached challenge at about 9 months postpartum and was much stronger and in-shape but the workouts were still challenging. During the challenge, you have the option of home or gym workouts, which has been very nice during the pandemic and with being a first time mom with a husband that works 24 hour shifts. Even when you’re not doing a challenge, the app is super helpful and user friendly. You can enter your weight, rep, and set count, which is shown the next time you do the workout so you remember what you did the previous time. You can also choose home or gym workouts here. On the app there is also a forum to post in, helpful tips and tricks, and a nutrition guide. All of which are helpful in your fitness journey. Weather your a beginner or an expert, this app is diverse to meet your needs. I will definitely be doing more challenges in the future. Thank you for such an awesome app and for continually improving it.
ErinChrisla,
First Time Challenge
This was my first FBK challenge and I will definitely be doing another one! If you have been on the fence about this app or the FBK challenges don’t waste anymore time and do it! I was hesitant starting this challenge at just 6 weeks postpartum, but ultimately purchased for the flexibility. The option of at home workouts gave me a work out plan feasible to stick to with a new baby at home. And did I mention the workouts are yours to KEEP?! The app keeps your workouts organized and easily accessible for you to use whenever. You can repeat the previous challenges/workouts as many times as you like. The app is so user friendly and makes tracking progress, nutrition, and workouts a breeze! I also loved the option of coached vs uncoached. I wasn’t familiar with counting macros so I purchased the coached option. My coach was SO helpful during this challenge! She was full of great information, tips, and tricks, especially regarding nutrition and modifications to the workout plan. I lost 16lbs during my first challenge and the before/after pictures are amazing! More than that though, I gained so much confidence in myself which is priceless! Thank you FBK Family for helping me on the journey to a healthy, happier me!
Sanam fergas,
Used to be good
I’ve been following Katy since she was selling her online plans for $80. So I’ve been a big fan of her products for a while. I used to love this app but I just feel like the exercises are grouped so weirdly now. Like why are we working 3 muscles for 1 session with only 4-5 workouts? Doesn’t feel effective. They’ve even grouped super sets for two opposite muscle groups with two different machines. Ex) superset hip extensions and cross cable tricep extensions??? It just doesn’t make sense and isn’t convenient if you don’t have a private gym or the gym is packed. Most days in the newer challenges are like this and it just doesn’t seem as effect or Efficient as whoever was putting the challenges in the past. I understand you don’t have to follow the superset format but for beginner lifters this can be intimidating, confusing and annoying. If you do want to try this app I suggest starting from the older challenges back in 2019. Where they are separated between upper and lower body days or the sessions would group only two muscles max which made the most sense to me. Although, the interface is the best work out app I’ve used (which is what brought me back) Simple and easy to navigate and understand. But feel like the quality of the work outs went way down and the price went up to $20. Not worth it in my opinion anymore. I’ve cancelled my subscription again. 2 stars for quality of workouts but 5 stars for the interface.
kales222,
Beginner to Boss with this app!
I started the challenges in 2018 and have done at least one a year since then for a total of 7 challenges plus the build a booty program! When I started I had never lifted or gone to a gym by myself before and was very nervous 😅 but having the exercises/sets/reps all planned out along with the videos of each exercise helped me to become confident in the gym and make it part of my routine. Whenever I have fallen off this routine I start a new program for motivation! In the meantime, it’s nice to be able to redo any already purchased program. In 2020 when I got Covid and had to quarantine and miss a big chunk of the challenge they kindly refunded me which was a big relief and great customer care. I’ve loved the updates of tracking the weight since the app launched as it is nice to be able to see the progress made. I only wish they had a little check box for each set because my ADD mind gets distracted and loses count of what set I’m on easily (but I think that’s more of a personal problem.) Overall, I would definitely recommend this app, especially if you’re new to lifting and looking to get your foot in the door with fitness.
Riverjay28,
New mom getting used to her new body
I had a baby during covid time period when everything was shut down. I became a mom of 3 in 1 year. (1 of my own and my 2 bonus babies) I let myself go transitioning into this new role. I never thought I would get back into working out again. I’ve follow Katy on Instagram for years and always admired her hard work and dedication to not only the gym but also her family. This inspired me to finally take a leap and sign up for a challenge. In the past 7 weeks I’ve been astonished at the little changes in my body. I didn’t think I would ever feel comfortable in clothes again and now I can fit into pants I haven’t worn in 3 years! As somebody who struggles with severe anxiety and major depression disorder the challenges and the app really help set you up for success. It takes the thought out of coming up with your own workouts and encourages you to keep going with the motivational quotes and community. I’m so happy I took the leap. I would recommend the app and challenges to anybody I meet. It truly has changed my life in 7 short weeks. Looking forward to hitting many more milestones!