Description
Shutterbite is an easy-to-use food journaling app that helps you become more aware of your eating habits and make healthier choices. With Shutterbite, you can track your meals, create your own goals, and visualize your progress with detailed stats tracking and graphs.
Why Mindful Eating?
Mindful Eating is all about the importance of being aware of the things that you are eating and the underlying reason why. Starting with mindful eating helped us to create a food journal that is more about the context instead of the calories. When you use Shutterbite you can track things such as why you eat, where you eat,
These details help you focus on changing your eating habits and improving your relationship with food which in turn improves your overall health.
Why Food Journaling?
Tracking what you eat can have a number of benefits, including:
- Increased awareness of your eating habits: Tracking what you eat can help you become more aware of your hunger and fullness cues, as well as the types of foods you typically eat. This awareness can help you make healthier choices about what you eat.
- Better weight management: Tracking what you eat even without tracking calorie intake can help you lose weight overall. Tracking helps you with portion control so that you are not constantly overeating. Also, remember the last time that you ate.
- Improved overall health: Tracking what you eat can help you identify any potential food sensitivities or allergies. It can also help you track your nutrient intake and make sure you are getting all the nutrients your body needs.
Shutterbite provides a number of features that can help you with mindful eating, including:
Simple and Easy Meal Tracking
- Track what you are eating using only a picture. Start your photo food journal here.
- Track what you eat in seconds. No more searching and saving, and no calorie counting.
Customizable Food Journal
- Don’t just track what you eat. Add tracking options such as Hunger, Fullness, Why You Ate, Where You Ate, How You Feel After Eating, Mood, and more!
- Add, edit, or remove your tracking options at any time.
- All tracking options are completely optional so that you can track only the things that are important to you.
Create Your Own Goals and Track
- Create goals within the app that align with the health goals that you want to create.
- Track goals on a daily, weekly, or monthly cadence.
- Stay motivated and celebrate the progress towards your goals with specific milestones set up in the app.
Visualize Your Eating Habits
- View all of your data summarized with detailed graphs and displays.
- Export all of your data to CSV or PDF format to give to a health professional.
- See how your eating habits are changing over time by seeing the trends in your data over time.
Subscription Information:
Shutterbite is free to download and use until you reach a certain threshold. We charge a small fee to store all of your data privately in the cloud, remain ad-free, and continue delivering new functionality and features on a consistent basis. After reaching the threshold of 15 saved meals or 30 saved check-ins you will be asked to subscribe to continue saving any more data.
Your subscription to Shutterbite will automatically renew unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Payment will be charged to your Apple account. You can read more about our terms of service here:
Terms of Use: https://shutterbite.com/terms-of-use/
and our privacy policy here:
Privacy Policy: https://shutterbite.com/privacy-policy/