Smiling Mind: Meditation App Hack 4.17.5 + Redeem Codes
Mindfulness & Meditation
Developer: Smiling Mind
Category: Health & Fitness
Price: Free
Version: 4.17.5
ID: com.bastion.smilingmind
Screenshots
Description
Smiling Mind is Australia’s leading digital-led, prevention focussed mental health not-for-profit and the innovators behind Australia’s most trusted mental wellbeing app. The Smiling Mind App is a free tool, developed by psychologists and educators and downloaded by millions of people..
Programs in the app are underpinned by mindfulness and positive psychology strategies and designed to build mental fitness and resilience; support good sleep, study and sports training; reduce stress and improve relationships; and promote the development of new social and emotional skills..
Whether you have half an hour, or just a couple of minutes in the day, you can learn, build and practise the skills to build mental fitness and improve your mental health anytime, anywhere . Find programs tailored for children aged 3 years and older, young people and adults as well as dedicated family programs.
SMILING MIND FEATURES
MEDITATION & MINDFULNESS
* Beginner meditations through to programs for experienced practitioners
* Meditations in Indigenous Australian languages (Kriol, Ngaanyatjarra & Pitjantjatjara)
* Meditation programs covering sleep, calm, relationships, stress, mindful eating, and much more
* Programs for kids and families including sleep, emotional skills development, back to school, and much more
MENTAL FITNESS
Develop mental fitness skills to:
* Increase your sense of calm
* Manage your technology use
* Enhance the important relationships in your life
* Reduce stress and anxiety
* Improve mental health and wellbeing
OTHER FEATURES
* Download meditations to use when offline
* Build a meditation practice with streaks
* Track your mood with wellbeing check-ins
* Dark mode to help you relax before sleep
We have a history of creating positive impact, and a vision to create generational change
Smiling Mind is Australia’s leading digital-led, prevention focussed mental health not-for-profit and the innovators behind Australia’s most trusted mental wellbeing app. Smiling Mind has been helping minds thrive for over 10 years by equipping Australians with essential psychological skills to build their mental fitness. We help people learn these skills in fun and interactive ways that are accessible anywhere and anytime.
We exist to help every mind thrive by providing accessible, life-long tools to support healthy minds. Imagine the benefits of a world in which generations of young people have the skills they need to thrive, face challenges with resilience and ultimately, suffer less from mental illness. This is our vision for the future. By 2030 we aim to create a generational change in the mental health of Australians.
“The best thing about Smiling Mind is that it relaxes you and helps you think straight.” - Luke, 10
“We listen to it most nights for my son and I’m not sure what I would do without it truthfully. Thank you for helping our children and family feel better inside and out.” - Year 3 and 5 Parent
Programs in the app are underpinned by mindfulness and positive psychology strategies and designed to build mental fitness and resilience; support good sleep, study and sports training; reduce stress and improve relationships; and promote the development of new social and emotional skills..
Whether you have half an hour, or just a couple of minutes in the day, you can learn, build and practise the skills to build mental fitness and improve your mental health anytime, anywhere . Find programs tailored for children aged 3 years and older, young people and adults as well as dedicated family programs.
SMILING MIND FEATURES
MEDITATION & MINDFULNESS
* Beginner meditations through to programs for experienced practitioners
* Meditations in Indigenous Australian languages (Kriol, Ngaanyatjarra & Pitjantjatjara)
* Meditation programs covering sleep, calm, relationships, stress, mindful eating, and much more
* Programs for kids and families including sleep, emotional skills development, back to school, and much more
MENTAL FITNESS
Develop mental fitness skills to:
* Increase your sense of calm
* Manage your technology use
* Enhance the important relationships in your life
* Reduce stress and anxiety
* Improve mental health and wellbeing
OTHER FEATURES
* Download meditations to use when offline
* Build a meditation practice with streaks
* Track your mood with wellbeing check-ins
* Dark mode to help you relax before sleep
We have a history of creating positive impact, and a vision to create generational change
Smiling Mind is Australia’s leading digital-led, prevention focussed mental health not-for-profit and the innovators behind Australia’s most trusted mental wellbeing app. Smiling Mind has been helping minds thrive for over 10 years by equipping Australians with essential psychological skills to build their mental fitness. We help people learn these skills in fun and interactive ways that are accessible anywhere and anytime.
We exist to help every mind thrive by providing accessible, life-long tools to support healthy minds. Imagine the benefits of a world in which generations of young people have the skills they need to thrive, face challenges with resilience and ultimately, suffer less from mental illness. This is our vision for the future. By 2030 we aim to create a generational change in the mental health of Australians.
“The best thing about Smiling Mind is that it relaxes you and helps you think straight.” - Luke, 10
“We listen to it most nights for my son and I’m not sure what I would do without it truthfully. Thank you for helping our children and family feel better inside and out.” - Year 3 and 5 Parent
Version history
4.17.5
2023-08-23
This release includes a minor bug fix. We would love to hear your feedback at [email protected]
4.17.4
2023-08-09
This release includes a minor bug fix. We would love to hear your feedback at [email protected]
4.17.3
2023-07-12
This release includes a minor bug fix. We would love to hear your feedback at [email protected]
4.17.2
2023-07-04
Minor bug fixes and performance enhancements. Would love to hear your feedback [email protected].
4.17.1
2023-06-09
Minor bug fixes and performance enhancements. Would love to hear your feedback [email protected]
4.17.0
2023-05-09
Minor bug fixes and performance enhancements. We would love to hear your feedback [email protected]
4.16.1
2023-04-18
Minor bug fixes and performance enhancements. We would love to hear your feedback [email protected]
4.16.0
2023-04-04
We are proud to release the most requested feature from the community! Meditators can now reset their progress through any of our programs. Enjoy your favourites over and over again. We would love to hear your feedback [email protected]
4.15.1
2023-03-15
This update includes a fix for some users not seeing their wellbeing check-ins, thanks to the community who alerted us. If you have feedback or suggestions we would love to hear from you [email protected]
4.15.0
2023-02-22
We have made it easy to share your favourite meditations and programs with your friends and family so you can support each other on your meditation journey. We would love to hear your feedback [email protected]
4.14.3
2023-02-16
We have added two new programs to the app to help kids and their carers build resilience and wellbeing through fun activities and practical advice. We would love to hear your feedback [email protected]
4.14.2
2023-02-01
This release fixes an issue that some users were experiencing with meditation audio. Thanks to those who let us know!
4.14.0
2023-01-12
Happy new year! We're starting off the year with a few improvements to our app and also fixing a few bugs. We are excited to help you make the most of 2023.
4.13.0
2022-10-06
We've created a new "Five Mindful Breaths" activity for when you need a quick breather. Check it out via the home screen!
Lots of other bug fixes included too.
Lots of other bug fixes included too.
4.12.4
2022-08-09
We've fixed a bug which was causing issues for some new users when completing the registration steps.
4.12.1
2022-07-06
This version includes a fix for a bug which was causing issues for a small number of new users when completing the registration steps.
4.12.0
2022-06-21
This version includes our updated meditation player and accessibility improvements. If you have feedback or suggestions we'd love to hear them - drop into our inbox at [email protected]
4.11.2
2022-05-11
We're excited to release a new app update for you! This version includes a bug fix that should prevent app crashes happening for some users.
We've also been able to boost the performance of the app so it'll hopefully feel a bit quicker under your fingers.
If you have feedback or suggestions we'd love to hear them - drop into our inbox at [email protected]
We've also been able to boost the performance of the app so it'll hopefully feel a bit quicker under your fingers.
If you have feedback or suggestions we'd love to hear them - drop into our inbox at [email protected]
4.10.0
2022-02-08
We've made some improvements to the app to help keep it running smoothly. While you're waiting for it to update, try out triangle breathing; Breathe in for 3 counts, hold for 3 counts, and breathe out for 3 counts. Repeating this simple pattern can help calm the body and mind down whenever you need it!
4.9.1
2021-12-13
We've made some improvements to the app to help keep it running smoothly. While you're waiting for it to update, try out triangle breathing; Breathe in for 3 counts, hold for 3 counts, and breathe out for 3 counts. Repeating this simple pattern can help calm the body and mind down whenever you need it!
4.9.0
2021-12-05
This update includes new features for you to watch our new program 'Feeling It' for year 7-10 students. Join host Jazz and hear from real students on topics including friendship, worries and identity.
4.8.0
2021-10-25
This update includes everything you need to try our new 'Sleep For Families' program which is coming soon!
4.7.2
2021-10-20
In this update we've fixed a bug that caused a crash for users in offline mode.
4.7.1
2021-10-18
We've made some improvements to the app to help keep it running smoothly and bug-free. While you wait for the update why not check in with friends, family, or even yourself.
4.7.0
2021-09-20
We've made some improvements to the app to help keep it running smoothly. While you're waiting for it to update, try out triangle breathing; Breathe in for 3 counts, hold for 3 counts, and breathe out for 3 counts. Repeating this simple pattern can help calm the body and mind down whenever you need it!
Ways to hack Smiling Mind: Meditation App
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Smiling Mind: Meditation App MOD APK
Request a Hack
Ratings
4.7 out of 5
2 086 Ratings
Reviews
E Loogie,
Love!!
I think that overall it does a great job of making mental health tools accessible to all ages and creates a simple and adjustable format for those who have never engaged in mediation or those who regularly mediate. My instinct would be to give this app 4.5 stars because I think there could be more visual pieces not only to make it more inclusive of those with hearing impairments, but to also diversify the ways which people engage with mediations. In my exploring of the app, I did not discover breathing visuals or other short videos explaining how to do certain tasks. It is not a necessary feature but would make the app more inclusive and accessible. I think the app should also expand the pool of the cultural and linguistic options, to better include those who do not speak English. A recent study found that “nearly half (48%) of school-aged children experience sleep disturbance that results in less than the recommended sleep duration, which may negatively impact mental health and behavior”, in the United Sates (Puzia, et al., 2020). Puzia et. al. researched children under the age of 18 using the Calm app to help decrease their sleep troubles. More than 96% of parents, whose children used the Calm app when lying down to go to bed, believed that it was helpful to put their child to sleep. Similar to Calm, Smiling Mind allows for access to mediation tools not just for sleep but in dealing with stress and other life challenges individuals face.
Kaytearose,
Fantastic app but not therapy
I love, love, love this app. One thing though is that the music doesn’t shut off automatically after a meditation, which is a little annoying for the sleep ones. However, the programs are great, a wonderful mix of options, and the narrator is lovely and just the right amount of guidance for my and my kiddos (9 and 11). The only changes that’d be awesome are if it integrated with health, and the dashboard showed the actual length of each day.
All that being said, meditation and mindfulness aren’t panaceas. They’re great for you and they help a lot to reduce day-to-day anxiety and manage stress, but expecting a mediation app to stop panic attacks with no other interventions is kinda like expecting jogging to fix a broken wrist. It’s not that jogging isn’t good for you or that you’re doing something wrong when you keep jogging and your wrist keeps hurting. It’s that it’s probably not the intervention you need to fix your wrist. And if your wrist is broken, or you’re suffering from panic attacks and really debilitating anxiety, you deserve the care that can help those things truly heal. Check out DBT, CBT, or the Work of Byron Katie—all interventions that can help greatly with anxiety and racing minds and integrate really well with mediation.
All that being said, meditation and mindfulness aren’t panaceas. They’re great for you and they help a lot to reduce day-to-day anxiety and manage stress, but expecting a mediation app to stop panic attacks with no other interventions is kinda like expecting jogging to fix a broken wrist. It’s not that jogging isn’t good for you or that you’re doing something wrong when you keep jogging and your wrist keeps hurting. It’s that it’s probably not the intervention you need to fix your wrist. And if your wrist is broken, or you’re suffering from panic attacks and really debilitating anxiety, you deserve the care that can help those things truly heal. Check out DBT, CBT, or the Work of Byron Katie—all interventions that can help greatly with anxiety and racing minds and integrate really well with mediation.
chlo3138,
Wonderful App
i LOVE this app. it’s easy to use, has dark mode, you can easily see your progress, and it walks you through step by step. most of the meditation apps i’ve seen require a purchase to gain access to more than one super short meditation, but with this app you can do multiple meditations and select meditations for specific areas you’re trying to be more mindful in.
i did want to mention this piece of advice (i know it wasn’t requested so take it if you want, leave it if you don’t) to the app developers: i would suggest you change the color of your app logo! red is often subconsciously processed as an alarming, high-energy color. when i was scrolling through meditation apps i almost didn’t download this one because of the red compared to all the other apps, which i noticed are mostly calming, cool colors like blues and purples. the calming colors just makes the mediation app seem like it would be more reliable. i do love the little smiling brain for a smiling mind thought :)
i’d HIGHLY suggest this app to absolutely anyone trying to get into meditation!
i did want to mention this piece of advice (i know it wasn’t requested so take it if you want, leave it if you don’t) to the app developers: i would suggest you change the color of your app logo! red is often subconsciously processed as an alarming, high-energy color. when i was scrolling through meditation apps i almost didn’t download this one because of the red compared to all the other apps, which i noticed are mostly calming, cool colors like blues and purples. the calming colors just makes the mediation app seem like it would be more reliable. i do love the little smiling brain for a smiling mind thought :)
i’d HIGHLY suggest this app to absolutely anyone trying to get into meditation!
GettnTired,
Download/Favorites sections don’t do much
I would hope to go to my download section and be able to use it to begin using the meditation(s) I liked enough to download for use offline and not have to return to the app to find the meditation within its module to use it. So it is helpful to have the list when you use more than one, but not especially efficient.
Favorites are the same, in that, it shows a list of the meditations I enjoy the most. However, if I use the meditation 3 times it appears as though I have 3 favorites with the same name. I can’t access the meditation from the favorites module, so again, it’s fairly useless.
Meditations are very good and I have donated to this excellent program. I read some 10-11 year olds who have anxiety and are not finding relief with the recommended meditations. For mine, as an old woman I use the body scan and it helps me. So try some other meditations it doesn’t have to be for kids, or anxiety. Just try stuff, it’s just people saying nice stuff. You are probably smarter than they realize. When I have to fly I listen to the drumming for the “Master and Commander” soundtrack. Lol Keep trying don’t give up.
Favorites are the same, in that, it shows a list of the meditations I enjoy the most. However, if I use the meditation 3 times it appears as though I have 3 favorites with the same name. I can’t access the meditation from the favorites module, so again, it’s fairly useless.
Meditations are very good and I have donated to this excellent program. I read some 10-11 year olds who have anxiety and are not finding relief with the recommended meditations. For mine, as an old woman I use the body scan and it helps me. So try some other meditations it doesn’t have to be for kids, or anxiety. Just try stuff, it’s just people saying nice stuff. You are probably smarter than they realize. When I have to fly I listen to the drumming for the “Master and Commander” soundtrack. Lol Keep trying don’t give up.
aydenangel,
Best mindfulness/meditation app out there and it’s free!
We seriously love this app. My kids love it, my husband, myself... I have recommended this app to a pediatric occupational therapy group (and they downloaded and use it), to my friends, to my family, my coworkers, my kids teachers...
I mean, they teach you meditation and mindfulness, give you coaching, guide you through an array of different meditation, give you exercise, tools... they have them for different age groups, school grade, activities, different emotions... AND IT’S FREE?! My only wish is that my app would download from onto my phone or iPad so I can listen to my favorite guided meditation if I can’t use WiFi or cellular (airplane or out of network type of situations). They offer that service as well but for some reason it’s not working on my phone or iPad (but I rarely am out of network or on an airplane so it hardly makes a difference for me).
Awesome app. Love it. Keep up the good work. Keep on spreading the happiness!
I mean, they teach you meditation and mindfulness, give you coaching, guide you through an array of different meditation, give you exercise, tools... they have them for different age groups, school grade, activities, different emotions... AND IT’S FREE?! My only wish is that my app would download from onto my phone or iPad so I can listen to my favorite guided meditation if I can’t use WiFi or cellular (airplane or out of network type of situations). They offer that service as well but for some reason it’s not working on my phone or iPad (but I rarely am out of network or on an airplane so it hardly makes a difference for me).
Awesome app. Love it. Keep up the good work. Keep on spreading the happiness!
Gncx,
A wonderful app!
I love this app! I chose this app to try because of it being completely free, and I so appreciate that it is a free app for listeners. I was skeptical of meditation, but after giving this app a try, it has changed my mind. I listen to these meditations every night to help me unwind from my day and fall asleep.
It has a great variety of programs to choose from.
Personally, I really like that the meditation music continues to play even once the meditation ends, as it helps me to continue to relax and fall asleep without the abrupt ending. Instead of getting rid of this option, maybe have a sleep timer setting option so that listeners can choose if they want the music to continue playing or shut off immediately when the meditation ends. (Similar concept to a sleep timer that many music apps have).
Thanks for having such great options for meditations, and keeping it as a free app for listeners!
It has a great variety of programs to choose from.
Personally, I really like that the meditation music continues to play even once the meditation ends, as it helps me to continue to relax and fall asleep without the abrupt ending. Instead of getting rid of this option, maybe have a sleep timer setting option so that listeners can choose if they want the music to continue playing or shut off immediately when the meditation ends. (Similar concept to a sleep timer that many music apps have).
Thanks for having such great options for meditations, and keeping it as a free app for listeners!
RSpire,
App blocks login…
Just downloaded on my fully updated iPad and was looking forward to checking out the features/benefits of this mindfulness app. Unfortunately, when attempting to create an account using the “sign up with Google” option, I am repetitively blocked from doing so by an error message stating that I need to “fill in all fields.” Frustratingly, this message pops up after the first account creation page (on which you accept the apps terms of usage and choose to opt in to emails) on which there are no fields to fill. So…at very least the automated account creation tool for Google users is broken and barring entry to the app. Not at all what you’d want when aiming for a bit of mindfulness… (sigh)
RE: “developer’s response”: Wow. Only took over 6 months for an unhelpful and overly general response to a very specific problem THAT IS STILL NOT FIXED. I’m guessing that someone was hired specifically to add responses given that the last year’s worth of reviews have ALL been “responded to” on the same date. It appears the developer is still absent, but the social intern is large and in charge… How mindlessly (un)helpful! 😒
RE: “developer’s response”: Wow. Only took over 6 months for an unhelpful and overly general response to a very specific problem THAT IS STILL NOT FIXED. I’m guessing that someone was hired specifically to add responses given that the last year’s worth of reviews have ALL been “responded to” on the same date. It appears the developer is still absent, but the social intern is large and in charge… How mindlessly (un)helpful! 😒
disneybear3,
Really helpful for me
I’ve been using smiling mind off and on for a few years now and I think it’s a great resource to have when I’m feeling a certain way.
I have anxiety and depression as well as sleeping problems, so I use their “sleep” and “mindfulness” sections most. Each session is 5-10 minutes long and is very relaxing, the narrator lets you know that it’s okay to get distracted and brings you back to the meditation/activity. There’s a lot of quiet sensory stuff, like “think of your feet, how do they feel right now? Are they touching anything?” And it moves up your body, it’s really grounding and has gotten me out of many panic attacks.
I highly recommend this app to anyone who’s looking for a mindfulness app :)
I have anxiety and depression as well as sleeping problems, so I use their “sleep” and “mindfulness” sections most. Each session is 5-10 minutes long and is very relaxing, the narrator lets you know that it’s okay to get distracted and brings you back to the meditation/activity. There’s a lot of quiet sensory stuff, like “think of your feet, how do they feel right now? Are they touching anything?” And it moves up your body, it’s really grounding and has gotten me out of many panic attacks.
I highly recommend this app to anyone who’s looking for a mindfulness app :)
The Hot Sexy Taco,
Just one complaint
I love everything about this app itself. As an American, I seriously love the Australian accents featured in each meditation. And I immensely appreciate the services being offered for free. However, I do have one (and only one) complaint and that would be that my app crashes - quite literally - every time that I try to open it from the notification screen. By that, I mean that whenever I receive a “you have not meditated in ___ days, click here to do your next meditation” or a “it is time for your daily meditation” notification and I click on the given notification to open the Smiling Mind app, the app crashes and takes my phone back to its home screen every time. If this slight bug could be addressed, I’d absolutely change my rating to a 5-star and be happy to do, and I’d officially have no complaints left. Regardless, thank you for a great app and I am a big fan of it!
*a funny nickname*,
Not perfect but great
So far it’s been great, and I appreciate that it’s free and because of that I have little to complain about. There are just three main things that bother me in order of least irritating to most irritating.
1) I wish meditation programs for children wouldn’t show up in my home page given that I am not a child. I should be able to ex out of suggested meditations that I don’t want to do at the very least.
2) a mode where I can just time myself to and log that I have meditated today would be nice to have. You can have music, rain, or any soothing hypnotic sounds as such. Many might leave the app for other meditation log keeping apps for this reason alone.
3) [MOST IRRITATING] in the home page there is some sort of “stats” and charts of my relationships, sleep, awareness, focus, responding, and stress. What exactly is that measure? And how? It seems very arbitrary and there is no explanation on how these “stats” are correlated with me. How exactly are you measuring my “relationships” or “responding”? Is it based on what kind of meditations I use through you? If so that’s not much of a stat of my own well-being but of how much I use your program. Over all it seems arbitrary and annoying.
1) I wish meditation programs for children wouldn’t show up in my home page given that I am not a child. I should be able to ex out of suggested meditations that I don’t want to do at the very least.
2) a mode where I can just time myself to and log that I have meditated today would be nice to have. You can have music, rain, or any soothing hypnotic sounds as such. Many might leave the app for other meditation log keeping apps for this reason alone.
3) [MOST IRRITATING] in the home page there is some sort of “stats” and charts of my relationships, sleep, awareness, focus, responding, and stress. What exactly is that measure? And how? It seems very arbitrary and there is no explanation on how these “stats” are correlated with me. How exactly are you measuring my “relationships” or “responding”? Is it based on what kind of meditations I use through you? If so that’s not much of a stat of my own well-being but of how much I use your program. Over all it seems arbitrary and annoying.
