4.0.8
2023-08-14
Introducing Auto Regulation!
Experience the cutting-edge power of auto regulation in our latest update. Now, your workouts dynamically adjust based on your performance, ensuring you always train at your peak potential. Crush plateaus and see unprecedented gains with this game-changing feature!
Fixed bug with switch weight units.
4.0.7
2023-08-12
Introducing Auto Regulation!
Experience the cutting-edge power of auto regulation in our latest update. Now, your workouts dynamically adjust based on your performance, ensuring you always train at your peak potential. Crush plateaus and see unprecedented gains with this game-changing feature!
Enhanced iPad support.
4.0.5
2023-08-08
Introducing Auto Regulation!
Experience the cutting-edge power of auto regulation in our latest update. Now, your workouts dynamically adjust based on your performance, ensuring you always train at your peak potential. Crush plateaus and see unprecedented gains with this game-changing feature!
4.0.0
2023-08-06
Introducing Auto Regulation!
Experience the cutting-edge power of auto regulation in our latest update. Now, your workouts dynamically adjust based on your performance, ensuring you always train at your peak potential. Crush plateaus and see unprecedented gains with this game-changing feature!
Update now and unleash your true strength!
3.5.0
2023-06-30
General Improvements and bug fixes.
3.4.2
2022-03-11
General improvements and bug fixes.
3.4.1
2022-01-10
General improvements and bug fixes.
3.4.0
2021-11-13
General improvements and bug fixes.
3.3.0
2021-10-29
General improvements and bug fixes.
3.2.2
2021-10-28
Fixed a bug that caused the app to crash from some users.
3.2.0
2021-10-21
General improvements and bug fixes.
3.1.3
2021-10-07
Fixed some bugs with program progressions.
3.1.2
2021-10-04
Added the ability to create your own program. Program your workouts and their progressions!
3.1.0
2021-09-24
Added the ability to create your own program. Program your workouts and their progressions over time!
3.0.6
2021-04-26
V3.0 is now live. The app has been rebuilt from the ground up.
Message me directly from the app for feature requests and issues.
3.0.5
2021-04-15
V3.0 is now live. The app has been rebuilt from the ground up.
Message me directly from the app for feature requests and issues.
3.0.4
2021-04-12
V3.0 is now live. The app has been rebuilt from the ground up.
Message me directly from the app for feature requests and issues.
3.0.3
2021-04-11
V3.0 is now live. The app has been rebuilt from the ground up.
Message me directly from the app for feature requests and issues.
3.0.2
2021-04-09
V3.0 is now live. The app has been rebuilt from the ground up.
Message me directly from the app for feature requests and issues.
3.0.1
2021-04-08
V3.0 is now live. The app has been rebuilt from the ground up.
Message me directly from the app for feature requests and issues.
3.0.0
2021-04-08
V3.0 is now live. The app has been rebuilt from the ground up.
Message me directly from the app for feature requests and issues.
1.16.0
2019-11-23
Strength Flight is now free for everyone to use.
We will be making big updates in the coming months.
1.14.2
2017-12-21
We are constantly updating the app to give you the best experience possible.
1.14.1
2017-12-14
Squashed some bugs.
1.14.0
2017-12-11
General improvements to speed and stability.
Bug Fixes.