Therasize - Therapy Companion Hack 2.9.0 + Redeem Codes

*Revamped Main Menu's - We reduced the size of the logo to allow more space for the menu items.
*Greatly improved navigation for Clinician users.
- Added an 'Add Client' button on the Clinician Main Menu to allow for quicker access to the Client Connection Menu.
- Added a (+) button to the Clinician-Client Worksheet Menu to allow quicker access to the Client Connection Worksheets Settings area, where the Clinician can enable and disable disorder-specific worksheets and also request forms.
*Updated Forms Menu and Chart View - Updated the forms menu for a better user experience, and also added a chart menu for GAD-7 and PHQ-9 forms that shows progress over time when there are more than two form entries.
*Copy changes from Practitioner to Clinician throughout the app.
*UI improvements and copy changes throughout the app.
*Client users who are not connected to a therapist no longer have access to the Experiments feature. In order to access any additional Therapy features, client users will need to connect with a therapist.
*Removed 5-entry limit for free client users.
*Removed obsolete references in settings.

*All users will now need to create an account to continue using Therasize.
*Added an improved onboarding flow to make signing up and using Therasize clearer for new users.
*Individual Users are now referred to as Clients.
*Therapist users are now referred to as Practitioners.
*Sign up experience improved.
*Settings icon on the top left removed, general settings now can only be found under the profile section.
*Added option to subscribe to mailing list on sign up.

Fixed error where requested MDS forms where not showing for individual users.

Fixed AI thought checker.

- Revamped the Psychoeducation section. Articles are now a LOT nicer to read (and watch) ;).

- Introducing the AI Thought Checker - a powerful tool that helps you analyze your thoughts for any possible thinking errors, offers alternative perspectives, and breaks negative thought patterns. Simply enter a thought and get an instant analysis along with an alternative, more balanced, and positive thought. Free users get 3 requests per day, while subscribers get up to 166 requests per day. Try the AI Thought Checker today and discover new ways of thinking! (This summary was written by AI). This feature is powered by OpenAI's GPT (Generative Pre-trained Transformer) technology.
- Fixed a bug where when users would make a new account, they would be stuck on the loading screen when trying to reopen the app.
- Added a 'Forgot Password' button to the login screen (How did I forget that :S).
- The Gratitude journal is now free with 5 entries, instead of being completely locked behind the paywall.
- The 'Guided audio' section is now 'Guided audio and podcasts' with a new 'Podcasts' tab.
- Simplified the Guided audio section.
- Simplified the Psychoeducation section.
That's all, I think. ;)

*Improved main menu - Added seperate sections for 'Worksheets' and 'Self-help' sections on the individual user's main menu, so it is less crowded. Standard and Additional Advanced worksheets and Forms from your therapist will appear in the 'Worksheets' Section.

*Improved data syncing. You will now see connection requests, forms and advanced worksheets appear instantly.

*Minimum Data Sets - We have added two MDS forms, the GAD-7 and PHQ-9. Therapist users can request their clients to fill out their desired forms, these will then appear in the client users main menu, disappearing once completed. Therapists can view all past completed forms of their clients in the relevant forms menu in their connection request settings for a specific client. Therapists can also delete past completed forms if needed.

*Invite user via email - When adding a connection request, if the user does not exist, an alert will pop up asking if you would like to invite them via email. You can then send a pre-populated email inviting the user to download and sign up to Therasize.

*Bug fixes and tweaks - General bug fixes and tweaks for further improve Therasize.

*Thank you all for your support so far!

- With love, Peter.

This update introduces Therasize beta programme, which has the following features and changes:

*Account types: Added option to sign up to Therasize beta as an "Individual" or "Therapist" user.
*Individual user worksheets will now be backed up online rather than on the device and will be accessible from other devices once logged in.
*Added a separate main menu for Therapist users to access their connected clients.

*Therapist connections feature:
- Creating an individual account will allow users to access their basic worksheets (Diary, Goal Tracker, and Experiments) worksheets from different devices by syncing them to the account, rather than on the device. Individual accounts will have the option to connect to one Therapist account, which will sync their worksheets allowing their Therapist to view, edit and even delete worksheet entries.
- Creating a Therapist account will allow the therapist to connect to their clients using the therapist connections feature, which will grant them access to view, edit, and even delete the connected user's worksheet entries. Therapist accounts can also grant their clients access to additional disorder-specific worksheets.
- Signing up for an individual or therapist account only requires an email, and no other personal or identifying data is currently held. Both therapists and individuals will need to verify their accounts before they can use the therapist connection feature.

*3 Additional worksheets:
- Panic diary
- Worry diary
- Behavioural experiments
- Therapist accounts can now grant their clients access to the above disorder-specific worksheets.

Additional changes:
*Gratitude journal has been simplified, removing the photos option.
*UI and copy tweaks.
*Bug fixes
*Many things I probably forgot to mention.

*Rebranded from CBTapp to Therasize.
-Replaced all references to "CBTapp" with "Therasize".

*Tap the logo on the home screen five times fast for a surprise.

*Added user accounts
- In the future users will be able to back up their data to their accounts and connect directly to their therapist. Creating an account is optional but will be required to unlock future additional capabilities.
- If you have a subscription, your subscription will be connected to the first account that you create. If you delete your account this will not cancel your subscription, you will still need to cancel your subscription in your Apple ID Subscription settings. If you delete your account, or create a new account and want to sync your subscription with the new account, make sure to tap 'Restore purchases' in the CBTapp settings after deleting or switching accounts.
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*Added sign in / sign up page
*Added user profile page and settings
*Improved settings page
*Tweaks and bug fixes

*You no longer need to fill out all fields of a worksheet to save. Just set a title and you can come back later to complete it (This excludes the Panic Diary, where all fields are still required to be filled out.)
*Incomplete worksheet entries will show a red checkmark-warning icon, indicating that you should continue to complete all of the required fields.
*Added a 'Feedback' section in the settings menu for users to open the app store to write a review and leave feedback.
*Added logic for app store review prompts.
*Paywall will no longer show if you reinstall the app and are already subscribed
*Bug fixes and tweaks.
*Created a super-secret super-fun, best-ever feature, but was too anxious to release it. Maybe next time...

Bug fixes and tweaks.
Added Dismiss button to Paywall.
Entries are now capped to 5 per worksheet on the free plan. Purchase a subscription to unlock unlimited entries.

*NEW Guided audio feature - Listen to a growing collection of guided audio experiences to help calm your mind.
*Added loading indicators throughout the app for a more seamless experience
*Various tweaks and bugfixes
*Added contact section to settings
*Depreciated support for iOS 14 and under

Fixed a bug where the app would crash after purchasing a subscription.

Bug fixes for iOS 16
Minor tweaks

New features:
Added optional subscriptions to unlock new features, and to support CBTapp's development.
Gratitude journal & reminders - practise regular gratitude with the new gratitude journal. With gratitude reminders on, the gratitude diary will use your list of gratitude journal entries to generate daily gratitude reminders to boost your mood.

Everything else:
*Added a notification icon to Experiments, Behavioural Experiments and Gratitude entries, when notifications are active.
*'Worksheets' section is now called 'Self-help tools'
*Various bug fixes and improvements

Minor bug fixes

Bug fixes

This release adds new features, bug fixes, and under the hood optimizations.

IMPORTANT:
If you purchased CBTapp before version 2.1.0 you will still have access to the Panic Diary, Worry Diary and Behavioural Experiments feature with full export capability. If they don't appear on the first launch, tap the new settings button (Gear icon) on the top left of the main menu, and select 'Restore worksheets', this should re-enable your CBT worksheets if you downloaded the app before the update. Please contact the developer if you are having issues.

Major changes:
*3 NEW worksheets - Redesigned worksheets designed to be simpler and to cover a wider range of issues, so that more people can benefit.
1. Diary - Track and work through your thoughts, feelings, emotions, and behaviors.
2. Goal tracker - Set goals, define your obstacles, and work through what you need to do to help you achieve your goals, set reminders, and track your progress.
3. Experiments - Plan out experiments to tackle situations. Think about your predictions, design a test to test these predictions, set reminders, and keep track of your progress. Analyze the outcome of your experiment and how it relates to your prediction.
NOTE: These replace the original worksheets (panic diary, worry diary and behavioural experiments, but if you purchased CBTapp before v2.1.0 you will still have access to them by tapping 'Restore worksheets' in the settings section.

*NEW psychoeducation section - The psychoeducation section has been reworked from the ground up. The section will now contain a series of articles written by mental health experts.

*NEW instructions section - The instructional materials have been reworked and moved to a separate "Instructions" section in the Learning resources area.

Everything else:
*Bug fixes
*Added "What's new" screen to summarise updates on the first launch after updating the app.
*Housekeeping, code cleanup, and reduction.
*Added the ability to edit worksheet entries. - No longer need to delete them and redo them, just scroll to the bottom of the entry and click edit.
*Added reminder option for Behavioural Experiments, goals & experiments worksheet. - Set notifications on setup or edit.
*New worksheet: Thought records.
*New colors for Dark Mode.
*New main menu icons.
*Various worksheet tweaks and optimizations.
*Fixed bug where worksheet text fields weren't resizing properly.
*Added Selection functionality to worksheets.
*Added ability to delete & export selected worksheets by clicking the edit button, selecting the desired entries, then clicking the export or delete buttons. Delete and Export buttons are now Menus with Delete all and Delete selected, and Export all and Export selected.
*Added settings menu (top left gear icon button on main menu)
*Added ability to delete all worksheet data
*Firebase integration
*Loads more stuff I can't remember or missed.
*Tap the logo 5 times fast.

Thank you for your support.

- Peter (@anxiety_fitness)

This is a BIG update, I've done a complete redesign and feature overhaul! Firstly, you'll notice that the app is no longer called 'Panic Diary', as that's no longer the only feature, we've added 3 more (To start with, more worksheets to come)!

*New name: CBTapp - The original panic diary app was based on a CBT-based worksheet, now that new worksheets have been added, it made sense to change the name to reflect that.
*New theme: I've also updated the colours to coincide with the name change. It's pretty calming, in my opinion :)

*UI Changes - Across the board the UI has more or less completely changed and been updated to be more intuitive and clean. There is now a new main menu with a section for the different worksheets,

*Panic Diary Worksheet Changes - There have been some changes to the way the Panic Diary works to make it simpler. Some sections have been added and removed.

*Worry Diary Worksheet - Record your worries with the Worry Diary Worksheet, it works similarly to the Panic Diary, but is used for managing worries.

*Behavioural Experiments Worksheet - This is an interactive worksheet to create behavioral experiments to test certain belief's and predictions.

*Psychoeducation - This section containts educational materials on Panic, Worry and Behavioural experiments, as well as brief instructions on how to use the features.

*Export to CSV and share - Added dedicated 'Export all' buttons under the Panic Diary, Worry Diary and Behavioural Experiments lists, which will generated a formatted CSV file of your data from the relevant feature so that you can have a record of your data and or share this with your therapist.

*Updated the 'New Entry' form to be more clear.
- Sliders have been simplified, the text now shows the number on the right of the slider. All sliders are out of 100.
- Expected/Unexpected toggle is now red when set to 'Unexpected'. The text now reflects the current choice, and is red for 'unexpected' and green for 'expected'.
- The text in the 'Negative Interpretation' and 'Rational Response' sections has been updated to make it more clear that text must be entered as some users where missing this part and only using the slider.

*The Diary Entry Information page is updated to reflect the above changes.
- 'Unexpected/Expected' section no longe shows the toggle.

*Main Diary page is now called 'Panic Diary' instead of just 'Diary'