1.1.12
2023-07-11
We've made the updates to the way you customise your workouts. Now, you can clearly see if you've swapped out an exercise, what was swapped and easily make the same changes in future sessions!
1.1.11
2023-06-16
We have made some under-the-hood improvements to the app!
1.1.10
2023-06-14
We have made some improvements to the app!
1.1.9
2023-05-18
We've made some bug fixes to our latest update so that you can get the best out of your workouts with THRST including improved exercise history, target volume & being able to track decimal values for weight lifted.
1.1.8
2023-05-14
Our biggest update yet makes it easier than ever to access the secrets to my success and build your confidence by getting in the shape of your life. Find the perfect training programme for your goals with our new guide recommendation algorithm, and maximise your training with all new workout interface, now featuring PB and Last Lift Indicators, full lifting history, and simplified set tracking, letting you spend less time doing admin and more time pushing yourself to new limits.
1.1.7
2023-02-22
Customise your in-app training experience even further with our new rest-timer update! Easily choose the length of time you wish to rest between each exercise or turn timers off altogether with our latest in-app updates.
1.1.6
2023-01-06
We've made some under the hood improvements to the app!
1.1.5
2022-12-30
We've made a bug fix to the navigation from the exercise notes screen
1.1.4
2022-12-24
We've made some improvements to weight tracking!
1.1.3
2022-12-21
We've made some improvements to weight tracking!
1.1.2
2022-11-29
Maximise your workouts with our new HUGE update, designed to give you the optimal training experience. With a fresh new home screen, and all new features to make tracking your progress easier than ever.
1.1.1
2022-11-24
Maximise your workouts with our new HUGE update, designed to give you the optimal training experience. With a fresh new home screen, and all new features to make tracking your progress easier than ever.
1.1.0
2022-11-23
Maximise your workouts with the our new HUGE update, designed to give you the optimal training experience. With a fresh new home screen, and all new features to making tracking your progress easier than ever.
1.0.25
2022-10-11
We've made some bug fixes to the app!
1.0.24
2022-09-17
We've made some bug fixes and improvements
1.0.23
2022-09-03
We've made some bug fixes for users having issues with their exercise tracking
1.0.22
2022-07-25
NEW CARDIO TRACKING
Want to improve your cardio fitness and add some progression to your routine? Elevate your workouts with our latest update and easily monitor your time spent performing cardio while measuring against the suggested length of time you should be training for.
1.0.20
2022-03-29
In this version:
- See more detailed information for advanced training techniques
- Customise your workout week, adding any session from our library to your bespoke plan
- General bug fixes and speed improvements
1.0.19
2022-03-07
- New weekly split
- Bug fixes and performance improvements
1.0.18
2022-02-10
- Add notes to exercises
- Bug fixes and improvements
1.0.15
2022-01-25
- Bug fixes & Improvements
1.0.14
2021-12-14
- Bug fixes and improvements
1.0.10
2021-11-26
- Bug fixes & Improvements
1.0.7
2021-10-04
- Support for IOS 15
1.0.5
2021-07-23
In this version you will find:
- New guides specifically tailored to female users
- New Training videos in the Library folders