WOD Unboxed Workouts by Coach Ranier Cheats

WOD Unboxed Workouts by Coach Ranier Hack 8.3 + Redeem Codes

Developer: GAIN Fitness
Category: Health & Fitness
Price: Free
Version: 8.3
ID: com.gainfitness.crossfitunboxed

Screenshots

Game screenshot WOD Unboxed Workouts by Coach Ranier mod apkGame screenshot WOD Unboxed Workouts by Coach Ranier apkGame screenshot WOD Unboxed Workouts by Coach Ranier hack

Description

WOD UNBOXED isn’t just a tracker, a timer or a feed of WODs. Designed and instructed by CrossFit certified trainer Ranier Gadduang, this app is your ultimate digital trainer—it provides a variety of custom WODs and coaches you through constantly varied, highly functional, high intensity workouts. These media rich, interactive workouts combine the best of all the other apps into simple, action-driven workout experiences.

Developed by the team at GAIN Fitness, makers of the top workout apps, WOD Unboxed includes:

• CUSTOM WORKOUTS: multiple FREE workouts handcrafted by fitness experts. Just use the convenient filters to refine the workouts down to your desired duration, body parts, and fitness level.
• GAIN-GUIDED EXPERIENCE*: Our award winning workout experience coaches you through each exercise, rep, and rest with HD motion images, voice commands, and form cues spoken by real personal trainers.
• PROGRESS TRACKING: Track every set, rep, weight, and rest time. It’s so simple, you may not even notice it.

*Works well with or without headphones (recommended), an armband, a phone stand (recommended), and various workout equipment and phone handling scenarios. It also integrates seamlessly with your music player of choice.

Whether you're new to WOD style cross-training or have a second home at your local Box, this app will help push your solo training to the next level for those days when you can’t make it to class.

Version history

8.3
2015-11-25
This app has been updated by Apple to display the Apple Watch app icon.

Several important bug fixes.
8.1
2015-10-24
We're listening, and we love you.

We know that the new version of GAIN is missing some of the features you know & love, which is why we are working hard to bring them back, but better than ever.

Protocol Editing - you can now log weights and reps by touching 'Edit' in the top right hand corner. This will adjust the workout playback dynamically!

Favorites - You can bookmark your favorite workouts for easy access at the top of list!

Easier Preview - You can now preview the workouts without downloading them!

We want to make sure we keep things clean and efficient, so stick with us (and keep working out!) while we continue to improve the GAIN app rapidly.

This release also features some design improvements, a few bug fixes, and speeds up workout loading.

As always, please send us your feedback.

Keep on keepin' on,
The GAIN Team
8.0
2015-09-26
BIG CHANGES IN VERSION 8.0!

We fully upgraded the workout experience, developed from over 2 years of extensive testing and iteration.

These bigger/faster/stronger apps will also include:
- A fresher audio-visual experience
- Major performance improvements (no more “loading” issues)
- Hand-crafted workouts from expert trainers (no more algorithms)
- More exercises for FREE (no more premium “expansion packs”)

These changes mark our renewed focus on the self-guided workout apps—they will benefit from increased attention and continuous improvement going forward.

HOLD THE PLANK, CHARLIE!

In order to streamline and simplify our apps, we removed some of the less popular features from our previous app versions. Namely, versions 8.0 will no longer offer:
- Algorithmic workout building
- Workout buddies
- Workout history (initially)
- GAIN Plan (we'll bring this back, but in a different way)

While it’s difficult to cut features, we are confident that this simplification will create a better app experience for GAIN users going forward.

NOTE: You may choose not to upgrade to this version in case you really want to maintain your existing workouts (and not get access to all the amazing, fresh, new workouts and content coming down the pipe). If you go this route, you will no longer be able to generate new workouts or plans, but you WILL be able to access all your existing workouts. It's. Your. Prerogative.

Keep on,

The GAIN Fitness Team
7.4
2015-02-10
This exciting update is long overdue. Version 8.4 is a big one that includes HealthKit integration, iOS8 support and a myriad of bug fixes, performance improvements and some visual updates!

Here's the skinny:

• iOS 8 support
• HealthKit integration! At the end of your workout, touch the 'Connect' button in the top left. We'll sync your active calories and workouts to HealthKit so you can view your data across a variety of other compatible apps and devices.
• Updated branding - the new GAIN logo is officially here.
• Upgraded Facebook authentication and upgraded to 2.0.
• Fixed a seemingly infinite syncing issue.
• Several other bug fixes and performance enhancements.
7.3
2014-08-28
• Sped up the presentation of all preview images
• Fixed setting your exercise level for a workout
• Performance enhancements galore
7.2
2014-01-22
Fixing bugs night and day to give you – our fit, exuberant users - a better experience.
7.1
2014-01-12
One-liner: major bug fixes, plus corrected screenshots for iOS7 redesign.

----------------------------------------

Whoops! Looks like Kris Kringle had a bit of coal in our stockings this year. The last version of our app, v7.0, was corrupted with some pretty bad bugs, which caused some pain-in-the-arse loading/re-loading issues. Definitely not the "hurts so good" kind of pain (like you get after doing a dropset of EZ bar curls).

By the time we learned about the bugs, the GAIN team had already disbursed to Miami, California, Brazil, New York, Pennsylvania and Germany (where we're from) for the elusive "holidays." We heard from many of you how painful the bugs were, and, believe us, it really cramped our workout styles, too!

Fortunately, we're back in business now. This update fixes the pack re-loading, syncing and blocked Plan issues (along with a few other nips, tucks and un-typos).

We’ve got your (well-defined) back. If you experienced any of these issues during the past couple of weeks, drop us a line (support at gainfitness dot com), and we'll hook you up.

And no more holiday vacations for us! Gaining fitness doesn’t know no “holidays.”
7.0
2013-12-28
iOS 7, Meet GAIN 7.0.

Our latest and greatest GAIN Fitness apps come at you with a refreshing new iOS7'y look, delightful new touch gestures, fewer bugs and, best of all, the most hands-free strength tracking experience you’ve ever encountered!

You’ll find the new apps cleaner and simpler, while still allowing all of the customization power you've come to know and love. We could go on, but let’s break it down to bullets:

• POCKET MODE. Use kinetic gestures to control the app instruction and log data. Pocket Mode enables you to simply “tap-tap” your mobile device when you’ve finished a set or wish to end your rest, without removing the device from your pocket. This will make your guided workout experience smoother than (low-fat) butter.

• SWIPE GESTURES in Workout Mode. Go ahead and swipe up and down to switch between instruction and logging view in Workout Mode. You no longer need to use a jarring tap to get your weights logged – a smooth swipe now does the trick. Save your full efforts for the dumbbells.

• BEAUTIFUL NEW SCREENS for Workout Summary, GAIN Plan, Loading Screen and Workout Buddy Feed. You're gonna love 'em!

With New Years right around the corner, it’s time to get busy again. Flush your excuses down the toilet and get back to regular GAIN training in 2014!

Sincerely,
The GAIN Team
6.6
2013-11-16
Honey, we shrunk the app! We're constantly trying to improve our users' experience, so we figured we'd stop hogging so much space on your phone! Don't get us wrong, these high quality image and audio assets still take up some space, but we're doing what we can.

As always, leave some love in the app store when you get a chance, and stay fit!
6.4
2013-09-20
• iOS 7 compatibility updates
• Delete Plan updates
• Minor performance enhancements
6.3
2013-09-17
Disable plan button added
Bug fixes
6.1
2013-07-24
Minor bug fixes
6.0
2013-07-09
BOOM: GAIN just got social. That's right—while you were setting off sparklers or enjoying your summer holiday, we were working behind the scenes to socialize workouts.

WORKOUT BUDDIES, a whole new tab in the GAIN Fitness apps, are just as they are in real life: close friends and gym confidants. Your spouse, doctor or trainer. These folks have a vested interest in pushing you to greater fitness heights. And GAIN virtualizes these relationships, keeping your buddies posted when you log a workout using our apps—anytime, anywhere.

WORKOUT BUDDIES allow you to:
- Customize and share workouts with friends
- Notify friends of complete workouts (via push notifications)
- Compare (and motivate) weekly workout progress
- Compare individual workout performance

Your buddies are super easy to connect with. Just log into GAIN with Facebook, and we'll sync all your iOS contacts. Ready to get this battle started? Get your buddies on board before your next sweat session.
5.0
2013-04-27
Some of our users' most-requested features are in this update, including:

* Ability to edit weight and reps in your completed workouts

* Just finished a killer workout? Challenge your friends to match you! You can now share workouts that you've logged with your friends, including a "GAIN Card" showing how you did.

* Improvements to the workout experience in our popular "WOD Unboxed" trainer.
4.9
2013-04-10

Cheat Codes for In-App Purchases

Item Price iPhone/iPad Android
WOD Unboxed Trainer
(WOD Unboxed Trainer)
$12.99
Free
DB144914172✱✱✱✱✱ 9A6BC5B✱✱✱✱✱
WOD Unboxed Core Strength
(WOD Unboxed Core Strength)
$6.99
Free
DB792833859✱✱✱✱✱ 5A40849✱✱✱✱✱
WOD Unboxed Olympic Lifting 1
(WOD Unboxed Olympic Lifting 1)
$6.99
Free
DB980602304✱✱✱✱✱ 2E1C855✱✱✱✱✱
WOD Unboxed 7 Pack Bundle
(WOD Unboxed 7 Pack Bundle)
$36.99
Free
DB337920709✱✱✱✱✱ 391AD6F✱✱✱✱✱
WOD Unboxed Powerlifting
(WOD Unboxed Powerlifting)
$6.99
Free
DB839432286✱✱✱✱✱ 64FB926✱✱✱✱✱
WOD Unboxed Olympic Lifting 2
(WOD Unboxed Olympic Lifting 2)
$6.99
Free
DB371584493✱✱✱✱✱ A398336✱✱✱✱✱
WOD Unboxed Trainer + 7 Packs
(WOD Unboxed Trainer + 7 Packs)
$42.99
Free
DB402327757✱✱✱✱✱ 03C1CE6✱✱✱✱✱
WOD Unboxed Hybrid Prep
(WOD Unboxed Hybrid Prep)
$6.99
Free
DB595613399✱✱✱✱✱ D93227E✱✱✱✱✱
WOD Unboxed Gymnastics 2
(WOD Unboxed Gymnastics 2)
$6.99
Free
DB827348768✱✱✱✱✱ 7DCE4B3✱✱✱✱✱
WOD Unboxed Gymnastics 1
(WOD Unboxed Gymnastics 1)
$6.99
Free
DB370042069✱✱✱✱✱ CE7F20B✱✱✱✱✱

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Ratings

1 out of 5
3 Ratings

Reviews

Irvin*85,
What happened
What happened. This app used to be so awesome. Now you cannot choose equipment and it is useless for home workouts.
Zycow,
Better.... Needs to be able to select gear
Please, please fix - it used to be soooo good
bleah;aldfk,
Worthless
I paid for the full functionality, which was at least sort of helpful for coming up with new workouts, but this new update took all of that away and is now just a small list of preprogrammed workouts. They stole my money and gave me a piece of crap app in return. Apple should ban this entire family of apps. I assume their server costs went up and they bailed and ran with the money.
hot chorizo,
Great WOD APP!!
Sure you have your in app purchases. But all in all great app. Lets you customize your workout with what ever piece of equipment you have available. I liked it so and I'm very glad I purchased it. And knowing my self ill end up purchasing more expansion packs to.
jhd121,
Liking it.
Liking it so far. I wish it had cool downs built into the workout (but not a big deal) and for some one sided exercises (e.g. Lunges) I wish it clarified whether a rep was one side or two, but overall like that it gives you a great custom workout using whatever you have available.
Adamsrs1,
Won't download
Looked cool on initial browse, set up to do a workout and it had been loading the pack for 2 days don't really know what the problem is but I paid for this app and it is useless if the workout doesn't download
noncontributingzero,
Great Crossfit app
I use Gain Fitness's yoga app, which I really like, and I was curious to try Crossfit. I really like it so far. I didn't have any problems loading the app--it took about a minute to sync my account. Anyway, great intro to crossfit for me.
JCB412,
Convenient and easy!
I always wanted to try CrossFit, but was too intimidated to join a box. This is perfect cause I got to see what the hype was about without all the intimidation. Awesome! Exactly what I needed.
Robbase62,
Great CrossFit App!
I WOD at a box in California and I must say that this app does a great job of emulating the real box experience! I can do WODs at home or at the regular gym with this app!
Gasparticus,
New to crossfit and I love it
Great way to learn more about it and hope to see great results from it