XBX and 5BX Hack 1.7.2

Screenshots

Description

Easy obtainable fitness

XBX and 5BX enhances the basic exercise programs created by the Royal Canadian Air Force by tracking your progress through the program.

* Takes only 11-12 minutes per day
* Requires NO exercise equipment
* Progressively increases to enable you to achieve a desirable level of physical fitness.
* Automatically tracks your progress
* Provides optional exercises for both XBX and 5BX
* Counts the repeats for stationary runs
* Group sessions for multiple people on the same device

Version history

1.7.2

2021-08-07

Provided more information on how to set up group sessions

1.7

2021-07-10

Added group sessions so multiple people on the same device can get fit together.
Added the option to switch off the automatic timer start on each exercise.
Several small layout improvements that should make it better for some screens.

1.6.2

2021-05-04

Sometimes the bug fixes are a little trickier than first thought. This should now fix the level up bug.

1.6.1

2021-05-01

Fixed bug which was stopping automatic level up

1.6

2021-04-29

You can now add several different profiles in the app.

Thanks again for your feedback.
The screen should now remain on while you are exercising.
Some of the scrolling problems should be fixed.
Some exercise numbers have been corrected.
The level up should be more consistent.

1.5

2021-02-15

Thanks again for your feedback. The timer now has sound and vibrations to let you know when it is approaching the last 5 seconds. These can be toggled on/off in the settings.
The settings page now includes the level you are on. You can manually change your level here if you want to move at a different pace than what is suggested by XBX and 5BX.
Monitoring of crashes has been added to aid in keeping the app running smoothly for you :)

1.4

2021-01-27

Thanks so much for your feedback!
Added a manual step tracker on the stationary run. This can be switched off in the settings.
Added to the settings the option to select measurement as inches/miles or cm/km.
Reworked small screen size.
Fixed constant level up bug.
The next update will include more features from your feedback.

1.2.1

2021-01-19

After some feedback, I realised that my interpretation of some of the exercise counts was not correct. This release updates the counts.

1.2

2021-01-18

Added a feedback page
Changed level progression to be clearer

1.1

2021-01-03

You can now select different options for 5BX Exercise 5
Some buttons are now larger to make them easier to select

1.0

2020-12-29