30 Day Plank Fitness Challenges Workout Hack 9.1 + Redeem Codes
Developer: Shane Clifford
Category: Health & Fitness
Price: Free
Version: 9.1
ID: com.shane.plankfree
Screenshots
Description
► The 30 Day Plank is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.
• This application has 6 intense workouts with 8 core exercise variations!
• Exercises with guides text, photos & videos
• You can export and import the current progress easily!
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• More and more...
We’re wishing you good health and happiness!
► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.
► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to [email protected]. Thank you!
--------------------
Mobile510 – “Good - Better - Best”
Email: [email protected]
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078
• This application has 6 intense workouts with 8 core exercise variations!
• Exercises with guides text, photos & videos
• You can export and import the current progress easily!
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• More and more...
We’re wishing you good health and happiness!
► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.
► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to [email protected]. Thank you!
--------------------
Mobile510 – “Good - Better - Best”
Email: [email protected]
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078
Version history
9.1
2017-04-10
This app has been updated by Apple to display the Apple Watch app icon.
1. Add more food recipes for fitness
2. Allow users to print the content (food, 30 day program…)
3. Update Biorhythm UI
4. Allow user turn ON/OFF sound effects
5. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
1. Add more food recipes for fitness
2. Allow users to print the content (food, 30 day program…)
3. Update Biorhythm UI
4. Allow user turn ON/OFF sound effects
5. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
9.0
2017-01-02
1. Fix missing text size on iPad
2. Allow users to swipe to change the healthy quotes
3. Update the 30 day information
4. Add Biohyrthm charts about Health
5. Fix crash bug when Take new photo from Camera on iOS 10
6. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
2. Allow users to swipe to change the healthy quotes
3. Update the 30 day information
4. Add Biohyrthm charts about Health
5. Fix crash bug when Take new photo from Camera on iOS 10
6. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
8.5
2016-11-28
1. Update for iPhone 7 & iPhone 7 Plus
2. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
2. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
8.2
2016-10-08
1. Update for iPhone 7 & iPhone 7 Plus
2. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
2. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
8.1
2016-09-16
1. Update for iPhone 7 & iPhone 7 Plus
2. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
2. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
8.0
2016-08-02
1. Add more the best recipes for fitness
2. Update the units by feet, inches and pounds
3. Add the famous health quotes
4. Update the INFO content
5. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
2. Update the units by feet, inches and pounds
3. Add the famous health quotes
4. Update the INFO content
5. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
7.1
2016-07-26
1. Add more the best recipes for fitness
2. Update the units by feet, inches and pounds
3. Add the famous health quotes
4. Fix UI bugs in recipes view on iPhone 4/4S
5. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
2. Update the units by feet, inches and pounds
3. Add the famous health quotes
4. Fix UI bugs in recipes view on iPhone 4/4S
5. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
7.0
2016-06-30
1. Update the weight charts function
2. Update the photo collection function
3. Allow users to calculate the BMI index
4. Fix character mistakes
5. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
2. Update the photo collection function
3. Allow users to calculate the BMI index
4. Fix character mistakes
5. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
6.8
2016-06-06
1. Update videos for exercises
2. Update the schedule method
3. Add the best Recipes for Fitness
4. Allow user to view all the exercises of a challenge
5. Fix character mistakes
6. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
2. Update the schedule method
3. Add the best Recipes for Fitness
4. Allow user to view all the exercises of a challenge
5. Fix character mistakes
6. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
5.5
2016-06-04
1. Update videos for exercises
2. Update the schedule method
3. Allow user to view all the exercises of a challenge
4. Fix character mistakes
5. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
2. Update the schedule method
3. Allow user to view all the exercises of a challenge
4. Fix character mistakes
5. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
5.3
2016-05-31
1. Update videos for exercises
2. Update the schedule method
3. Allow user to view all the exercises of a challenge
4. Fix character mistakes
5. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
2. Update the schedule method
3. Allow user to view all the exercises of a challenge
4. Fix character mistakes
5. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
5.2
2016-04-17
1. Allow user to view the 30 day progress without completing the previous days
2. Update the popups
3. Update 30 day info
4. Fix character mistakes
5. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
2. Update the popups
3. Update 30 day info
4. Fix character mistakes
5. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
5.1
2016-04-05
1. Allow user to zoom the exercise description
2. Update the 30 day info
3. Allow user to print the exercise description
4. Allow user to skip timer & finish exercise
5. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
2. Update the 30 day info
3. Allow user to print the exercise description
4. Allow user to skip timer & finish exercise
5. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
5.0
2016-03-17
1. Application size optimization
2. Update 30 days info
3. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
2. Update 30 days info
3. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected]. Thank You!
1.0
2016-03-11
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Full Version (Remove advertising and get the full functions) |
Free |
CI459229532✱✱✱✱✱ | FD84315✱✱✱✱✱ |
Ways to hack 30 Day Plank Fitness Challenges Workout
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download 30 Day Plank Fitness Challenges Workout MOD APK
Request a Hack
Ratings
4.4 out of 5
28 Ratings
Reviews
DVKAK,
Rest Days
At day 18 I really like this app. Still, you will have to plan your own rest days (whatever you think best) as the app does not appear to have them pre programmed. I go three then one rest day but have seen 2 and 1 recommended in several articles.
Milhouse1298,
Great free app with lots of options
Love that it has different levels, and each starts out slow but builds, increasing strength and stamina. Would give it 5 stars if had more options at higher levels, but still a great challenge.
To tanner,
Very good
Just downloaded the app. Seems very easy to use. I will update this review once I get through the challenge
Johnsons - IL,
Does what it says
Pretty simple app. Very straight forward. More back to the basics. No animation, no talking, just basics pictures, words and a timer.
Jennee Jo,
Perfect
Perfect for quick and easy workouts
Mmissymouse,
Planks app
Love the challenge
taters22,
It's ok
Writing this so the popup will stop
