30 Day Splits Challenge Hack 22.0.1 + Redeem Codes

The workouts themselves I use in conjunction with martial arts and MMA, and have been extremely helpful and made me more flexible in a matter of days ! There are two main issues, however, that I have with this app that make it a bit annoying to use.

The first, unlike other stretching, yoga or workout apps, the iPhone screen auto-lock is not disabled during workouts. This means I have to constantly tap my screen or re-sign in mid stretch to keep the phone screen on, messing up the whole flow of the routine and preventing me from holding a particular stretch for more than a few seconds.

The second is that there is no sound in this app. No voice overs, no beeps, no option to turn them on or off, nothing.

These two additions would make it so much more easy to zone in on the stretching routine without having to constantly fiddle with the phone itself instead of interrupting it 🙂

So I had my right splits before getting this app and I was kinda of close to having my left splits but I’m stiff as a board, I mean I have a stiff back, bad arches...you name it😂Everyone’s body is different and it may take longer than others to be able to achieve the splits. Some of us are naturally flexible and some of us are as stiff as a board. Take your time and don’t give up even if you don’t see improvement right away or even a week or so into the challenge, your body just has to get more and more used to stretching especially if you are a beginner. This will take time, patience, and effort but don’t give up! By the time I completed the 30 day challenge I had both splits and very close to my middle and I’m already working on my right and left over splits now!

I don’t like the layout of the app. The sound was not working for the app so I do not know what that feature is like. The app uses pictures instead of video so it’s hard to tell how the exercise is suppose to be preformed. Also the lack of video means my phone does go into sleep mode unless I change the setting which, in my opinion, is a lot of work to use one app. It just isn’t the smoothest or user friendly workout app I have used. I did not even finish the first day because of how hard it is to follow. It is the most cost effective app I found for flexibility and I do want to learn the splits but after trying this app I rather pay to use a different app.

This app is so Amazing I have had it for 1 week and I can already tell I am improving other people have as well. I am not the most flexible and I am a dancer and wanted to find an app to make me be able to get my split in a month or so. I almost have my split and I am so excited. I will update this once I am done with my 30 days.

I’m only a couple days in and I’m already seeing big improvements. One the first day of me doing this app my splits went down a inch, and once again that was only on the first day! If u want to get your splits down this is the app! I’ve tried many apps for the splits but I end up deleting them bc they weren’t working and as I was downloading this apps I didn’t think it would work just like the other apps but I rly 100% does! So who ever made this app good job. 👍

I paid for the premium thinking that this will add more options to the split workout, I was really shocked to find that the 60 days split is same as the Free front split but instead of 30 days we get 60 days, really !!!!!!!!
* And why the same exercises for the whole period 60 days?! Just adding time!!!
It would have been great if you made changes to the techniques from week to week while adding time .
* when you create a custom workout you cannot Name it, Delete it or Modify it in case of any mistake.
* when you create a custom workout you cannot rearrange the exercises or give more time to specific exercises.

Finally the screen going off , really !!! In 2019 and we still have to turn the phone ON manually every few seconds just to keep training , why not force the screen to stay on during a training session so I can focus on my split instead of being frustrated to check the time every few seconds.

I am on day 2 of this and I really love it! I really recommend this app to any person trying to get the splits and any gymnasts that need to have the splits. I am a gymnast and I need to get more flexible to do some of the stuff so I got this app but I wish you could make one to get the back more flexible because I don’t have a very flexible back for gymnastics.

Hi
This is a good app. But there are a few things to update please.
1. Not all figures are appropriate for the exs. Eg. see knee to chest stretch (right)
2. Not all exercises have right and left where it would be necessary. Eg. see Seated neck release, shoulder stretches, tree pose, warrior 1 and 2, triangle (perhaps some are intended, but some should be both sides
3. On iPhone there is still ads when seeing exercise description
4. Would be nice after creating custom exercise program to be able to re-order the exercises.
Thanks

I love this app! Don’t listen to the bad reviews, go ahead and try this out because I used to not be flexible like at all. Now, I have my splits after doing all the 30 day exercises in one day. I GOT MY SPLITS IN ONE DAY. Like that’s incredible! I owe it all to this app. 🎈💎

I only just started using this app, but it’s great! It has a full month of programming for both forward and side splits, and has an explanation of each stretch included. Absolutely fantastic.