Anxiety Relief - Urban Health Hack 6.4.870 + Redeem Codes
Manage anxiety and worry
Developer: Reverberation Tech Private Limited
Category: Health & Fitness
Price: Free
Version: 6.4.870
ID: ai.rever.urbanyogi
Screenshots
Description
Urban Health - Anxiety relief in your pocket.
Understand the root of your anxiety, learn what triggers it, and find ways to reduce it with Urban Health - your digital companion for anxiety.
Spend just 7 minutes or less per day, at your convenience and in the privacy of your own phone, to improve your mental health.
Developed by a team of clinical psychologists, researchers, and academic institutions, Urban Health is a safe and effective solution for managing anxiety.
Key Features:
- Convenient: Bite-sized, interactive sessions take less than 7 minutes daily, making it easy to fit into your schedule.
- Personalized Support: Receive in-the-moment suggestions based on your needs and progress check-ins.
- Long-Term Benefits: Learn life-long skills with proven cognitive and behavioural techniques to reduce tension, reframe anxious thoughts, and manage anxiety for good.
- Apple Health Integration: Urban Health integrates with Apple Health to track your anxiety levels and monitor the impact of managing your anxiety on your overall health and well-being.
"Urban Health was incredibly user-friendly, and the time commitment was minimal. I could complete a session in 5-10 minutes, even when I was feeling anxious or stressed...Thanks to the techniques learned through Urban Health. I feel more in control of my anxiety." - Amanda Hill, Urban Health User
Take control of your anxiety and download Urban Health today. Start your journey to a more peaceful, anxiety-free life.
Understand the root of your anxiety, learn what triggers it, and find ways to reduce it with Urban Health - your digital companion for anxiety.
Spend just 7 minutes or less per day, at your convenience and in the privacy of your own phone, to improve your mental health.
Developed by a team of clinical psychologists, researchers, and academic institutions, Urban Health is a safe and effective solution for managing anxiety.
Key Features:
- Convenient: Bite-sized, interactive sessions take less than 7 minutes daily, making it easy to fit into your schedule.
- Personalized Support: Receive in-the-moment suggestions based on your needs and progress check-ins.
- Long-Term Benefits: Learn life-long skills with proven cognitive and behavioural techniques to reduce tension, reframe anxious thoughts, and manage anxiety for good.
- Apple Health Integration: Urban Health integrates with Apple Health to track your anxiety levels and monitor the impact of managing your anxiety on your overall health and well-being.
"Urban Health was incredibly user-friendly, and the time commitment was minimal. I could complete a session in 5-10 minutes, even when I was feeling anxious or stressed...Thanks to the techniques learned through Urban Health. I feel more in control of my anxiety." - Amanda Hill, Urban Health User
Take control of your anxiety and download Urban Health today. Start your journey to a more peaceful, anxiety-free life.
Version history
6.4.870
2023-07-25
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
6.4.856
2023-07-17
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
6.4.850
2023-07-12
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
6.3.799
2023-06-22
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
6.3.791
2023-06-07
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
6.3.787
2023-06-03
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
6.3.774
2023-05-11
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
6.3.773
2023-05-09
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
6.3.770
2023-05-02
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
6.3.767
2023-04-25
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
6.3.757
2023-04-13
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
6.3.751
2023-04-10
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
6.3.744
2023-04-05
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
6.3.742
2023-03-29
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan
Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!
As always, if you run into any troubles, let us know at [email protected]
6.2.735
2023-03-24
New home and other improvements.
6.2.732
2023-03-21
Hey all, We've got some very exciting features in this version. We've changed Home. It's more personalised and looks just right.
- Introducing Health Module: A new way of looking at your step count and sleep time. Health points and streaks have been added to make it more interesting.
- Breath animations and exercises have an improved experience to make you feel more calm and more relaxed.
- The new Home is now more clean, precise and beautiful just for you!
Yup, we're squashing those pesky bugs to make the experience better for all of you.
As always, if you run into any troubles, let us know at [email protected]
- Introducing Health Module: A new way of looking at your step count and sleep time. Health points and streaks have been added to make it more interesting.
- Breath animations and exercises have an improved experience to make you feel more calm and more relaxed.
- The new Home is now more clean, precise and beautiful just for you!
Yup, we're squashing those pesky bugs to make the experience better for all of you.
As always, if you run into any troubles, let us know at [email protected]
6.2.731
2023-03-18
Hey all, We've got some very exciting features in this version. We've changed Home. It's more personalised and looks just right.
- Introducing Health Module: A new way of looking at your step count and sleep time. Health points and streaks have been added to make it more interesting.
- Breath animations and exercises have an improved experience to make you feel more calm and more relaxed.
- The new Home is now more clean, precise and beautiful just for you!
Yup, we're squashing those pesky bugs to make the experience better for all of you.
As always, if you run into any troubles, let us know at [email protected]
- Introducing Health Module: A new way of looking at your step count and sleep time. Health points and streaks have been added to make it more interesting.
- Breath animations and exercises have an improved experience to make you feel more calm and more relaxed.
- The new Home is now more clean, precise and beautiful just for you!
Yup, we're squashing those pesky bugs to make the experience better for all of you.
As always, if you run into any troubles, let us know at [email protected]
6.2.721
2023-03-07
With the new updates, you’ll have access to a comprehensive plan, which includes:
• Personalized plans that will help in your unique journey
• Solutions that integrate mind, body, and sleep habits
• Courses from world-renowned meditation and mindfulness practices
• Personalized plans that will help in your unique journey
• Solutions that integrate mind, body, and sleep habits
• Courses from world-renowned meditation and mindfulness practices
6.2.716
2023-03-01
With the new updates, you’ll have access to a comprehensive plan, which includes:
• Personalized plans that will help in your unique journey
• Solutions that integrate mind, body, and sleep habits
• Courses from world-renowned meditation and mindfulness practices
• Personalized plans that will help in your unique journey
• Solutions that integrate mind, body, and sleep habits
• Courses from world-renowned meditation and mindfulness practices
6.2.712
2023-02-20
With the new updates, you’ll have access to a comprehensive plan, which includes:
• Personalized plans that will help in your unique journey
• Solutions that integrate mind, body, and sleep habits
• Courses from world-renowned meditation and mindfulness practices
• Personalized plans that will help in your unique journey
• Solutions that integrate mind, body, and sleep habits
• Courses from world-renowned meditation and mindfulness practices
6.1.704
2023-02-13
With the new updates, you’ll have access to a comprehensive plan, which includes:
• Personalized plans that will help in your unique journey
• Solutions that integrate mind, body, and sleep habits
• Courses from world-renowned meditation and mindfulness practices
• Personalized plans that will help in your unique journey
• Solutions that integrate mind, body, and sleep habits
• Courses from world-renowned meditation and mindfulness practices
6.1.702
2023-02-12
With the new updates, you’ll have access to a comprehensive plan, which includes:
• Personalized plans that will help in your unique journey
• Solutions that integrate mind, body, and sleep habits
• Courses from world-renowned meditation and mindfulness practices
• Personalized plans that will help in your unique journey
• Solutions that integrate mind, body, and sleep habits
• Courses from world-renowned meditation and mindfulness practices
6.1.691
2023-01-30
As the world’s smartest wellness assistant, we look at your health data to give you more in-depth information. With just 10 minutes of your time each day, Urban Health can help you with your specific health needs and give you micro goals that you can work on.
With the new updates, you’ll have access to a comprehensive plan, which includes:
• Analysis of your data to identify concerns
• Personalized plans that will help in your unique journey
• Solutions that integrate mind, body, and sleep habits
• Hand-holding with health coach assistance
• Mood check-ins to keep track of your thoughts
• Courses from world-renowned meditation and mindfulness practices
With the new updates, you’ll have access to a comprehensive plan, which includes:
• Analysis of your data to identify concerns
• Personalized plans that will help in your unique journey
• Solutions that integrate mind, body, and sleep habits
• Hand-holding with health coach assistance
• Mood check-ins to keep track of your thoughts
• Courses from world-renowned meditation and mindfulness practices
6.1.689
2023-01-27
As the world’s smartest wellness assistant, we look at your health data to give you more in-depth information. With just 10 minutes of your time each day, Urban Health can help you with your specific health needs and give you micro goals that you can work on.
With the new updates, you’ll have access to a comprehensive plan, which includes:
• Analysis of your data to identify concerns
• Personalized plans that will help in your unique journey
• Solutions that integrate mind, body, and sleep habits
• Hand-holding with health coach assistance
• Mood check-ins to keep track of your thoughts
• Courses from world-renowned meditation and mindfulness practices
With the new updates, you’ll have access to a comprehensive plan, which includes:
• Analysis of your data to identify concerns
• Personalized plans that will help in your unique journey
• Solutions that integrate mind, body, and sleep habits
• Hand-holding with health coach assistance
• Mood check-ins to keep track of your thoughts
• Courses from world-renowned meditation and mindfulness practices
6.1.685
2023-01-25
As the world’s smartest wellness assistant, we look at your health data to give you more in-depth information. With just 10 minutes of your time each day, Urban Health can help you with your specific health needs and give you micro goals that you can work on.
With the new updates, you’ll have access to a comprehensive plan, which includes:
• Analysis of your data to identify concerns
• Personalized plans that will help in your unique journey
• Solutions that integrate mind, body, and sleep habits
• Hand-holding with health coach assistance
• Mood check-ins to keep track of your thoughts
• Courses from world-renowned meditation and mindfulness practices
With the new updates, you’ll have access to a comprehensive plan, which includes:
• Analysis of your data to identify concerns
• Personalized plans that will help in your unique journey
• Solutions that integrate mind, body, and sleep habits
• Hand-holding with health coach assistance
• Mood check-ins to keep track of your thoughts
• Courses from world-renowned meditation and mindfulness practices
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| UrbanYogi Premium Annual (Unlock entire UrbanYogi premium content) |
Free |
AG215941946✱✱✱✱✱ | 565717F✱✱✱✱✱ |
| UrbanYogi Premium Monthly (Unlimited access to UrbanYogi for a month) |
Free |
AG431335795✱✱✱✱✱ | FF000D0✱✱✱✱✱ |
| UrbanYogi Premium Yearly (Unlock entire UrbanYogi premium content) |
Free |
AG837352354✱✱✱✱✱ | E4641E6✱✱✱✱✱ |
| urbanYogi PRO Lifetime (Unlock All Premium Features for Lifetime) |
Free |
AG749215225✱✱✱✱✱ | 61E8D32✱✱✱✱✱ |
Ways to hack Anxiety Relief - Urban Health
- Redeem codes (Get the Redeem codes)
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Ratings
4.7 out of 5
1 404 Ratings
Reviews
Alaska me,
The best!!!!
I’m a very stressed and busy person and I don’t remember to slow down, breathe, and just be. This has been my reminder and it is always when I truly need it. I’m always surprised that it pops up with the right words to make my day or calm me down or remind me to breathe.
Thank you so much !!!!
Thank you so much !!!!
Cyrus6284,
Great app!
I greatly enjoy this app for having peaceful meditation music! It has different timed amounts and different types of music depending on preference. This app is truly useful for those who meditate frequently because it can be used anywhere you and your phone go! Thank you Sophia Lauren for introducing me to this great app!!!
lilsardawg,
Love paid off!
Well more than paying off, my love for Urban Health in continuing to help me through an existential crisis, I actually won the adjustable bed-as I entered the (7 hour week sleep average) contest-so there you go. We’re excited to try it out.
45768METETEMOO,
Best sleep game I’ve ever played.
I think that it is a great app to use if you want to be in deep sleep. It contains: Songs, stories, hypnotism, the list goes on, and on. It’s better than moshi mindfulness. Amazing app. And IT’’S FREE! Best game ever on sleep.🙂
It has been considered to be a 4.7 review. COME ON! 5 stars.😁
It has been considered to be a 4.7 review. COME ON! 5 stars.😁
Shannonahs,
Great app!
Love the different kinds of meditations and how the app connects to the other things in my phone such as exercise and sleep. I enjoy morning and bed time meditations and I just started this week!
mindful618,
Neat concept but could use more features
This app has a really cool concept and I like it a lot. I wish it had the following features:
- Keeping a streak record of the days in a row that you meditate
- Ability to friend and chat with other members
- A feed for members to post and have discussions about meditation
- A profile for each member
- Keeping a streak record of the days in a row that you meditate
- Ability to friend and chat with other members
- A feed for members to post and have discussions about meditation
- A profile for each member
sashatuesday,
Loved it but now it won’t open
I loved this app. Very helpful and great music selection to help fall asleep. However, now the app won’t open. I’ve tried deleting and downloading again but it still won’t open. Very bummed.
Banana na,
Weirdest meditation I’ve ever heard
I thought I was listening to a meditation that would help me sleep and all of a sudden I’m hearing a story about a girl with an ED but I’m the tone of a meditation so I felt like I was being brain washed into an ED.
Edit: why are all of the reviews refrecing this being pushed to the bottom and people are only seeing the 5*?! This is a serious problem and apparently this has been on the app for a year?!
Edit: why are all of the reviews refrecing this being pushed to the bottom and people are only seeing the 5*?! This is a serious problem and apparently this has been on the app for a year?!
grngyrl,
Want stress?
Use this app if you’d like meditation & yoga selections made every day—that’s fine. But you’ll also receive emails that ask you to check in to determine how you’re doing (a survey about your psychological & physical status). Submit the survey and a ‘coach’ will send you an email with a link to see their response. But oh! The link goes to a blank page. Kind of creepy.
Paudash28,
Apparently best for women
Signed up and selected “5 Nights for deep sleep” (the first series listed). The 14 minute story was about reassuring an overweight woman that she could overcome her harmful relationship to food. I am not an overweight woman who needs to overcome her harmful relationship to food.
My wife, who hates anything even vaguely new-age literally laughed out loud. So much for customized app. Deleted and cancelled the next day
My wife, who hates anything even vaguely new-age literally laughed out loud. So much for customized app. Deleted and cancelled the next day
